Finding True North: Where Human Design Meets Mindset & Soul

Jacqueline Schofield & Kelly-Anne Appleton
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  • Alternative Health

Finding True North is where real, soulful conversations meet sisterly banter. Hosted by sisters Kelly-Anne and Jacqueline, this podcast dives into Human Design, mindset and soul shifts, and the journey of remembering who we truly are. Think of it like pulling up a chair beside two sisters chatting about the beautiful, messy process of awakening — with a few family stories and inside jokes sprinkled in for good measure! Each episode invites you to explore your own True North — that inner compass guiding you back home to yourself. 💫

  1. 4d ago

    041: The Human Design Investigator: Understanding Profile Line 1

    Have you ever fallen down a rabbit hole researching something for hours... simply because you needed to know more? In this episode of Finding True North, Kelly-Anne and Jacqueline kick off a brand-new six-part series exploring the six Human Design Profile Lines, beginning with Profile Line 1: The Investigator. Together, they explain what Profile Lines reveal about your personality, how you naturally interact with the world, and why understanding both numbers in your profile can deepen your relationships and self-awareness. Jacqueline, a Line 1 herself, shares firsthand insight into the curiosity, love of learning, and desire for solid foundations that define the Investigator. They also unpack the challenges that can come with this profile—including perfectionism, over-researching, and feeling like you never know "enough" before taking action. Whether Line 1 appears as your conscious or unconscious profile, or you simply have a Line 1 in your life, this episode will help you appreciate the unique gifts of the Investigator. In this episode, we discuss:What Human Design Profile Lines reveal about your personality and life roleThe difference between the conscious and unconscious profile numbersWhy Line 1 is known as The InvestigatorThe deep need for knowledge, truth, and solid foundationsWhy Line 1s naturally fall into research, learning, and "rabbit holes"How gathering information creates confidence and securityThe shadow side of overthinking, perfectionism, and analysis paralysisWhy Line 1s often struggle to share before they feel "ready"How Line 1s show up in relationships, parenting, and the workplacePractical ways to embrace curiosity without letting it delay action Every Human Design Profile Line brings unique strengths to the world, and Line 1 reminds us that curiosity is more than a personality trait—it's a gift. By building strong foundations, asking thoughtful questions, and seeking truth, Investigators help all of us make wiser decisions. The invitation is to trust that you don't have to know everything before taking your next step. Remember, the answers aren't out there. They're already inside you. 10 Minute Human Design & Mindset Starter Kit: https://kellyanneappleton.myflodesk.com/starterkit Discover your Human Design: https://humandesignblueprint.com/ Connect with Kelly-Anne: Instagram: https://www.instagram.com/appletonkellyanne/ Facebook: https://www.facebook.com/kellyanne.appleton Connect with Jacqueline: Instagram: https://www.instagram

  2. Jul 29

    040: Human Design Is Meant to Be Lived with Kristie Crate

    In today’s episode of Finding True North, Kelly-Anne and Jacqueline welcome special guest Kristie Crate, a nurse, coach, photographer, entrepreneur, Human Design enthusiast, and fellow author in Every Body Holds a Story Volume 2. Kristie shares her inspiring journey from growing up in survival mode to creating a life rooted in purpose, healing, and connection. Together, they explore how Human Design has become more than a personality framework—it's a practical tool for building deeper relationships, making aligned decisions, and extending more grace to ourselves and the people we love. The conversation also explores the power of community, the courage to release old stories, and why true transformation doesn't happen by simply learning about yourself—it happens when you begin living what you've learned. In this episode, we discuss:Kristie's journey from childhood survival to conscious healingHow Human Design helped her understand herself on a deeper levelWhy Human Design is an experiment, not a belief systemUsing Human Design in healthcare, coaching, parenting, and businessThe importance of honoring different decision-making styles and authoritiesReleasing abandonment wounds and discovering true belongingHow community becomes a mirror for growth and healingLetting go of the belief that you have to know "enough" before sharing your giftsThe difference between knowing your Human Design and truly living itAn introduction to the new Living Your Human Design community inspired by listeners just like Kristie Kristie's story is a beautiful reminder that healing isn't about becoming someone new—it's about peeling away the layers of conditioning so you can return to who you've always been. Through courage, curiosity, and connection, she shows us that finding your people often begins with finding yourself. Connect with Kristie: Email:kristiecrate@gmail.com Website: https://www.oaklandnorthremodelling.com/courses/built-from-within Instagram: https://www.instagram.com/kristiecrate| Kristie’s Freebie – What is Your Renovation Language:https://app.quizitri.com/render/c31f767f-b667-4de8-a0e9-d9ed6725b5ea 10 Minute Human Design & Mindset Starter Kit: https://kellyanneappleton.myflodesk.com/starterkit Discover your Human Design: https://humandesignblueprint.com/ Connect with Kelly-Anne: Instagram: https://www.instagram.com/appletonkellyanne/ Facebook: https://www.facebook.com/kellyanne.appleton Connect with Jacqueline: Instagram: https://www.instagram.com/jacqueline_sch Mentioned in this episode: Join the Facebook Group https://www.facebook.com/share/g/1BfpxC4YdN/

    040: Human Design Is Meant to Be Lived with Kristie Crate

  3. Jul 22

    039: Living Your Human Design

    You've downloaded your Human Design chart. You've listened to the podcasts. You've learned your type, strategy, authority, centers, and energy... but now what? In this episode of Finding True North, Kelly-Anne and Jacqueline reflect on everything they've explored throughout their Human Design series and share the biggest lesson they've learned: awareness is only the beginning. Real transformation happens when you start experimenting, embodying, and living your design every day. Through personal stories, they reveal how Human Design has helped them release limiting beliefs, trust themselves more deeply, navigate relationships with greater ease, and make decisions that feel genuinely aligned. They also share an exciting announcement about their brand-new community, Living Your Human Design—a supportive six-month experience designed to help women move beyond learning their charts and begin living them. If you've ever wondered how to turn Human Design knowledge into real-life transformation, this episode is the perfect place to begin. 10 Minute Human Design & Mindset Starter Kit: https://kellyanneappleton.myflodesk.com/starterkit Discover your Human Design: https://humandesignblueprint.com/ Connect with Kelly-Anne: Instagram: https://www.instagram.com/appletonkellyanne/ Facebook: https://www.facebook.com/kellyanne.appleton Connect with Jacqueline: Instagram: https://www.instagram.com/jacqueline_sch Mentioned in this episode: Join the Facebook Group https://www.facebook.com/share/g/1BfpxC4YdN/

  4. Jul 15

    038: The Real Secret to Manifestation

    In this episode of Finding True North, Kelly-Anne and Jacqueline explore what manifestation truly means—and why it's far more than vision boards, affirmations, or wishful thinking. Together, they unpack the idea that manifestation is an active, conscious partnership between you and something greater than yourself. Kelly-Anne introduces a powerful analogy inspired by Michael Singer: abundance is like a river that is always flowing toward us. The only thing standing in the way are the "rocks" we carry—limiting beliefs, shame, fear, scarcity, and old conditioning that block us from receiving what is already available. Through personal stories and insights from Human Design, they discuss how awareness helps us identify those rocks, remove what no longer serves us, and begin living in greater alignment with who we truly are. Whether you're new to manifestation or have been practicing it for years, this conversation offers a grounded and refreshing perspective on abundance, healing, and self-discovery. In this episode, we discuss:Why manifestation is more than positive thinking or vision boardsThe difference between creating from fear versus creating from alignmentMichael Singer's "river of abundance" analogy and what it teaches usThe "rocks" that block abundance, including shame, fear, scarcity, and limiting beliefsHow childhood conditioning shapes the stories we carry into adulthoodThe role Human Design plays in recognizing and releasing limiting beliefsWhy your identity influences what you're able to receiveThe importance of surrender, trust, and letting go of attachment to outcomesWhy abundance includes far more than financial wealthHow becoming aware of your patterns creates space for greater flow Manifestation isn't about controlling the universe—it's about becoming the person who is open to receiving what is already trying to find you. As you clear away the beliefs and patterns that no longer serve you, you create more space for abundance, purpose, joy, and peace to flow naturally into your life. 10 Minute Human Design & Mindset Starter Kit: https://kellyanneappleton.myflodesk.com/starterkit Discover your Human Design: https://humandesignblueprint.com/ Connect with Kelly-Anne: Instagram: https://www.instagram.com/appletonkellyanne/ Facebook: https://www.facebook.com/kellyanne.appleton Connect with Jacqueline: Instagram: https://www.instagram.com/jacqueline_sch Mentioned in this episode: Join the Facebook Group https://www.facebook.com/share/g/1BfpxC4YdN/

  5. Jul 8

    037: Are You Living in the Gap or the Gain?

    Have you ever looked at your life and felt like you're not as far along as you should be? As the year reaches its halfway point, Kelly-Anne and Jacqueline step away from their Human Design series to explore a powerful mindset shift inspired by The Gap and The Gain. Instead of focusing on how far there is still to go, they invite listeners to pause, reflect, and recognize just how far they've already come. Together, they discuss the dangers of comparison, the impact of social media on our self-worth, and why measuring ourselves against others often robs us of joy. Through personal stories and practical exercises, they share how celebrating even the smallest wins can transform our mindset, strengthen self-trust, and create lasting change. If you've been feeling behind, discouraged, or caught in the endless pursuit of "more," this episode offers a timely reminder to shift your perspective and start standing in your gains instead of your gaps. In this episode, we discuss:What The Gap and The Gain teaches about success and fulfillmentWhy comparison steals joy and keeps us feeling stuckThe importance of measuring your progress against your past self—not someone else's journeyHow social media fuels the illusion that everyone else is further aheadWhy celebrating small daily wins creates lasting transformationThe connection between self-awareness, self-worth, and personal growthSimple practices to build confidence and recognize your progressA powerful daily exercise to help you focus on what's going right Sometimes the greatest transformation doesn't come from achieving another goal—it comes from recognizing the person you've already become. This episode is an invitation to pause, celebrate your growth, and remember that meaningful change happens one small step at a time. 10 Minute Human Design & Mindset Starter Kit: https://kellyanneappleton.myflodesk.com/starterkit Discover your Human Design: https://humandesignblueprint.com/ Connect with Kelly-Anne: Instagram: https://www.instagram.com/appletonkellyanne/ Facebook: https://www.facebook.com/kellyanne.appleton Connect with Jacqueline: Instagram: https://www.instagram.com/jacqueline_sch Mentioned in this episode: Join the Facebook Group https://www.facebook.com/share/g/1BfpxC4YdN/

  6. Jul 1

    036: Our Root Center and How We Respond to Pressure

    Do you constantly feel like you're behind, rushing from one task to the next, or carrying stress that never seems to let up? In this episode of Finding True North, Kelly-Anne and Jacqueline wrap up their Human Design Centers series with a deep dive into the Root Center. As one of the body's two pressure centers, the Root Center is connected to stress, momentum, deadlines, urgency, and our drive to take action. Together, they explore the differences between having a defined and undefined Root Center, how conditioning influences our relationship with pressure, and why understanding your design can help you move through life with greater ease instead of constant urgency. Whether you naturally thrive under pressure or find yourself absorbing stress from the world around you, this episode offers practical insights into creating a healthier relationship with productivity, deadlines, and the pace of everyday life. In this episode, we discuss: What the Root Center represents in Human DesignWhy the Root Center is one of the body's pressure centersThe difference between defined and undefined Root CentersHow external pressure and conditioning shape our relationship with stressWhy some people naturally stay calm during high-pressure situationsHow undefined Root Centers can absorb urgency from othersThe connection between stress, rushing, burnout, and productivityWhy getting everything done doesn't necessarily create peacePractical ways to recognize when pressure is yours and when it isn't As they conclude their Human Design Centers series, Kelly-Anne and Jacqueline remind us that pressure isn't the enemy. It's how we respond to it that matters. The more we understand our unique design, the easier it becomes to replace urgency with awareness and move through life with greater trust, clarity, and flow. 10 Minute Human Design & Mindset Starter Kit: https://kellyanneappleton.myflodesk.com/starterkit Discover your Human Design: https://humandesignblueprint.com/ Connect with Kelly-Anne: Instagram: https://www.instagram.com/appletonkellyanne/ Facebook: https://www.facebook.com/kellyanne.appleton Connect with Jacqueline: Instagram: https://www.instagram.com/jacqueline_sch Mentioned in this episode: Join the Facebook Group https://www.facebook.com/share/g/1BfpxC4YdN/

  7. Jun 24

    035: Trusting Your Intuition: The Power of the Spleen Center

    Have you ever had a gut feeling about someone or something and ignored it, only to wish later that you had listened? In this episode of Finding True North, Kelly-Anne and Jacqueline continue their Human Design Centers series with a deep dive into the Spleen Center. Connected to intuition, instinct, fear, health, and survival, the Spleen Center offers subtle but powerful guidance that often speaks before the mind can make sense of it. Together, they explore the differences between defined and undefined Spleen Centers, how intuition communicates through the body, and why so many of us have been conditioned to trust logic over instinct. They also discuss the role fear plays in decision-making and how awareness can help us distinguish between genuine intuition and familiar patterns that keep us stuck. Whether you have a defined or undefined Spleen Center, this episode offers valuable insights into trusting yourself, honoring your body's wisdom, and recognizing when fear may be standing in the way of growth. In this episode, we discuss: What the Spleen Center represents in Human DesignThe connection between intuition, instinct, fear, and survivalThe difference between defined and undefined Spleen CentersWhy intuitive messages are often quiet, subtle, and easy to missLearning to trust your body's wisdom before your mind catches upHow fear can keep us attached to situations that no longer serve usThe difference between familiarity and true safetyWhy letting go is often one of life's most important lessonsThe gifts of sensitivity, empathy, and supporting others through fear This episode is a reminder that your body often knows what your mind is still trying to figure out. Whether you're learning to trust your intuition or finding the courage to release what no longer feels aligned, the wisdom you're seeking may already be within you. 10 Minute Human Design & Mindset Starter Kit: https://kellyanneappleton.myflodesk.com/starterkit Discover your Human Design: https://humandesignblueprint.com/ Connect with Kelly-Anne: Instagram: https://www.instagram.com/appletonkellyanne/ Facebook: https://www.facebook.com/kellyanne.appleton Connect with Jacqueline: Instagram: https://www.instagram.com/jacqueline_sch Mentioned in this episode: Join the Facebook Group https://www.facebook.com/share/g/1BfpxC4YdN/

  8. Jun 17

    034: Emotional Centers, aka Our Solar Plexus

    In this episode of Finding True North, Kelly-Anne and Jacqueline continue their Human Design Centers series with a powerful exploration of the Emotional Center, also known as the Solar Plexus. This center governs emotions, emotional waves, sensitivity, intimacy, connection, and emotional truth. Together, they unpack the differences between having a defined and undefined Emotional Center and how each experience shapes decision-making, relationships, conflict, and self-awareness. They also explore the conditioning many of us have received around emotions and why understanding your emotional design can bring greater compassion for yourself and others. Whether you experience consistent emotional waves or find yourself absorbing the emotions of those around you, this conversation offers practical insights for navigating feelings with greater awareness and wisdom. 10 Minute Human Design & Mindset Starter Kit: https://kellyanneappleton.myflodesk.com/starterkit Discover your Human Design: https://humandesignblueprint.com/ Connect with Kelly-Anne: Instagram: https://www.instagram.com/appletonkellyanne/ Facebook: https://www.facebook.com/kellyanne.appleton Connect with Jacqueline: Instagram: https://www.instagram.com/jacqueline_sch Mentioned in this episode: Join the Facebook Group https://www.facebook.com/share/g/1BfpxC4YdN/

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Finding True North is where real, soulful conversations meet sisterly banter. Hosted by sisters Kelly-Anne and Jacqueline, this podcast dives into Human Design, mindset and soul shifts, and the journey of remembering who we truly are. Think of it like pulling up a chair beside two sisters chatting about the beautiful, messy process of awakening — with a few family stories and inside jokes sprinkled in for good measure! Each episode invites you to explore your own True North — that inner compass guiding you back home to yourself. 💫

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