City Cast Twin Cities

City Cast
City Cast
  • 4.9 (30)
  • Daily News
  • Updated Daily

Join Sean McPherson and the City Cast Twin Cities team every weekday morning as we bring you the day's conversations about life in the Twin Cities. With our cast of journalists, activists, experts and residents, we celebrate our wins with beaming pride, critique our shortcomings with the attention of a seed art judge and mutter “that’s interesting” for anything in between. Alongside our daily newsletter, we put the spotlight on the news and culture of the Twin Cities from every perspective we can find – including yours. It’s like a potluck where everyone’s invited and no one brings grape salad. So whether you've been here long enough to remember the Halloween blizzard of 1991, or you just bought your first winter coat, bring your dish over and let's talk. Learn more and subscribe to our newsletter at ⁠twincities.citycast.fm⁠.

  1. 22h ago

    Are We Safe From Explosive Diarrhea? Plus, Japanese-Peruvian Cuisine

    It was a deadly weekend, as gun violence injured 14 people and took the life of one. Is this a summer cluster, or an outlier? Also, if you’ve been thinking about explosive diarrhea as much as we have, don’t worry. Annalisa Hultberg, an educator at University of Minnesota Extension, assures us Minnesota produce is safe from the multi-state cyclospora outbreak. Plus, if you’re in the mood for food that unexpectedly mixes two cultures, check out Roseanne Pereira’s latest edition of Keep It Local. She talks about a Japanese-Peruvian spot in Hopkins, and a catering company that blew her mind. Learn more about the topics discussed in today's episode: ⁠Become a City Cast Twin Cities Neighbor⁠ ⁠Subscribe to Keep It Local⁠ ⁠Triple Homicide Under Investigation in St. Paul’s Highland Park⁠ (Pioneer Press) ⁠After a Weekend of Gunfire, Minneapolis again searches for solution to summer violence⁠ (Star Tribune) Learn more about the sponsors of this July 22nd episode: ⁠Minnesota Orchestra⁠ - Use code CITYCAST26 for up to four $25 tickets ⁠Sailor Sensuals⁠ Want to get in touch? Follow us @CityCastTwinCities on ⁠Instagram⁠, or email us at ⁠twincities@citycast.fm⁠. You can also call or text us at 612-217-0637. For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities. Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at ⁠citycast.fm/advertise⁠.

  2. 22h ago ·  Bonus

    You Might Also Like: Raising Families with Dr. Jerry Weichman

    Introducing The Breathwork Advantage with Lori Kahn from Raising Families with Dr. Jerry Weichman. Follow the show: Raising Families with Dr. Jerry Weichman Lori Kahn is an accomplished mindfulness and breathwork coach, and she joins the conversation today to add valuable insights into the power of the breath. Lori shares some of her story that led her to pursue breathwork, as well as the benefits she’s found in her own life through meditation and breathing. She also has some great tips on how to teach our kids breathing techniques. Lori explains that learning breathwork is a powerful tool, and making sure our kids know how to reach for it can set them up for success next time they’re stressed.  More from Dr. Jerry Weichman   Podcast Website: raisingfamiliespodcast.com   Website: drjerryweichman.com   Instagram: @drjerryweichman   YouTube: @RaisingFamilieswithDrJW   TikTok: @drjerryweichman  LinkedIn: linkedin.com/in/jerry-weichman-ph-d   Facebook: facebook.com/drjerryweichman    Clinic: theweichmanclinic.com  This is a Redd Rock Music Podcast   IG: @reddrockmusic   www.reddrockmusic.com    The content in this video is intended for educational, informational, and entertainment purposes only. It is not a substitute for professional mental health treatment, therapy, or medical advice. Watching this video, leaving a comment, or engaging with this channel does not establish a therapist-client relationship between you and Dr. Jerry Weichman or any other licensed professional. Comments on this website are public and there is no reasonable expectation of privacy for the comments. Dr. Weichman reserves the right to re-publish or quote any comments and posting comments waives any intellectual property rights in those comments.  If you are currently a client of Dr. Weichman's practice, engaging publicly in the comments or on social media related to this channel may affect the confidentiality of your therapeutic relationship. Please speak with Dr. Weichman directly before interacting publicly. Dr. Weichman requests that clients do not engage publicly in the comments.  If you or someone you know is in crisis or experiencing a mental health emergency, please contact the 988 Suicide & Crisis Lifeline by calling or texting 988, or visit 988lifeline.org. For emergencies, call 911.  Dr. Jerry Weichman is a licensed clinical psychologist in the State of California (PSY20346). 1122 Bristol St. Costa Mesa, CA 92626. Licensure information is available through the California Board of Psychology https://www.psychology.ca.gov/  Learn more about your ad choices. Visit megaphone.fm/adchoices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

    You Might Also Like: Raising Families with Dr. Jerry Weichman

  3. 1d ago

    What Makes Mpls One of the 'Fittest' Cities? Plus, Discover Lake Street Food on Foot

    Minneapolis was just ranked the third fittest city in the U.S. by the American College of Sports Medicine – what do you think pushed us near the top? Owner of Solcana Fitness Hannah Wydeven joins the show to talk fitness and to share about the nearly-sold-out Lake Street Food Walk she is organizing this weekend. Later, Kirstie Kimball of beyond beurre blanc talks about what makes a good french fry and shares some of her favorite spots after eating fries over 100 different restaurants in Minnesota. Learn more about the topics discussed in today's episode: ⁠PLEASE TAKE OUR SURVEY PLEASE PLEASE⁠ (City Cast Twin Cities) ⁠American Fitness Index⁠ (American College of Sports Medicine) ⁠I Tried Over 100 Minnesota French Fries. Here are My Top 6.⁠ (beyond beurre blanc) ⁠Become a City Cast Twin Cities Neighbor⁠ Learn more about the sponsors of this July 21st episode: ⁠Minnesota Orchestra⁠ - Use code CITYCAST26 for up to four $25 tickets ⁠Sailor Sensuals⁠ Want to get in touch? Follow us @CityCastTwinCities on ⁠Instagram⁠, or email us at ⁠twincities@citycast.fm⁠. You can also call or text us at 612-217-0637. For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities. Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at ⁠citycast.fm/advertise⁠.

  4. 2d ago

    Flock Tracked This Journalist for Days. Plus, MN's High-Stakes Primary Season, and Free Fishing Lessons

    A routine errand turned into a police stop for automotive journalist Joel Feder, who was wrongly flagged as a car thief by an AI-powered license plate surveillance network. He joins us to break down how a typo in a national database cascaded into four squad cars boxing him in at a Kohl's parking lot. Then, contributor Winter Keefer walks us through Minnesota's high-stakes primary season, from the governor's race and Trump's endorsement of Mike Lindell to the Flanagan-Craig Senate showdown. Plus, we've got your week planned: a Bernie Sanders rally at First Ave, free fishing lessons at Lake Phalen, the Twin Cities Tattoo Festival, and more. Learn more about the topics discussed in today's episode: Become a City Cast Twin Cities Neighbor Learn more about the sponsors of this July 20th episode: Minnesota Orchestra - Use code CITYCAST26 for up to four $25 tickets Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637. For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities. Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.

  5. 5d ago

    Hennepin County Attorney Voter Guide, DIY Air Filters, and Retro Boats on Lake Harriet

    It's bad out there, folks. With wildfire smoke from Canada and northern Minnesota blanketing the Twin Cities at unprecedented levels, Extension Educator with the University of Minnesota's Climate Adaptation Partnership Seth Spencer is on the show today to give us all some advice on how to stay safe and healthy. Later the team runs down the candidates that you need to know about for the upcoming Hennepin County Attorney primary and celebrates some Twin Cities Wins from the week. Learn more about the topics discussed in today's episode: ⁠Wildfire smoke concentration is now record-setting. Air quality alerts cover most of Minnesota.⁠ (Star Tribune) ⁠Hazardous air quality forecast for much of Minnesota Thursday⁠ (MPR News) ⁠Smoke Floating Far From Canada’s Wildfires Will Darken Skies Again on Thursday⁠ (NYT) ⁠Stay safe and healthy during bad air days with these DIY air purifiers⁠ (UMN Climate Adaptation Partnership) ⁠Meet Your Hennepin County Attorney⁠ (Sahan Journal) Quiz ⁠Frazier claims labor backing in wide-open Hennepin County Attorney race⁠ (insightnews.com) ⁠Political lawyer Matt Pelikan is third candidate to announce run for Hennepin County Attorney⁠ (Star Tribune) ⁠Twin Cities Retro Boats on Lake Harriet⁠ (KSTP) ⁠Rondo Days⁠ ⁠Recovery Bike Shop⁠ ⁠Become a City Cast Twin Cities Neighbor⁠ Learn more about the sponsors of this July 17th episode: ⁠The Cedar Cultural Center⁠ ⁠Studio J-Bo⁠ ⁠Twin Cities PBS⁠ ⁠Minnehaha Falls Art Fair⁠ Want to get in touch? Follow us @CityCastTwinCities on ⁠Instagram⁠, or email us at ⁠twincities@citycast.fm⁠. You can also call or text us at 612-217-0637. For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities. Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at ⁠citycast.fm/advertise⁠.

  6. 6d ago

    Minneapolis Failed Heritage Park Residents. Plus, Eating Sea Salt at Home and Top 5 Beaches

    Neighbors of Heritage Park have experienced the worst – black mold, rats, squatters, and so much more. The city of Minneapolis is looking to spend $2.5 million to fix some of the issues and even relocate some residents. We talk about how the city’s attempt to fix segregation only led to more broken promises. In response to the heat dome hovering above us we rattle off our top five favorite beaches. Plus, skip the line at Sea Salt Eatery and try making po’boys at home with their new cookbook. “Sea Salt Eatery: Recipes to Enjoy Year-Round” is a labor of love between co-owner Kait Ziemer-Davis and her mother-in-law/former Star Tribune editor Gail Rosenblum. Learn more about the topics discussed in today's episode: ⁠Become a City Cast Twin Cities Neighbor⁠ ⁠Minneapolis mayor and council member want $2.5M to help relocate Heritage Park residents⁠ (Star Tribune) ⁠The broken Hollman promise⁠ (Peall Warren) ⁠'The Cruelty of Nice Folks' in Minneapolis, Minnehaha Art Fair Tips, and Remembering Harry Singh⁠ (City Cast Twin Cities) ⁠Sea Salt Eatery⁠ (University of Minnesota Press) Learn more about the sponsors of this July 16th episode: ⁠The Cedar Cultural Center⁠ ⁠Studio J-Bo⁠ ⁠Twin Cities PBS⁠ ⁠Minnehaha Falls Art Fair⁠ Want to get in touch? Follow us @CityCastTwinCities on ⁠Instagram⁠, or email us at ⁠twincities@citycast.fm⁠. You can also call or text us at 612-217-0637. For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities. Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at ⁠citycast.fm/advertise⁠.

  7. Jul 15

    Whatever Happened to Lizzo? Plus, Feds Release ICE Shooting Evidence, and You All Have a Lot to Say

    What happens to a pop star when the world moves on? Andrea Swensson and Denzel Belin join the show today to talk about the rise and fall of Lizzo, who used to call Minneapolis home. Then, we break down the latest in the state's investigation into the killings of Renee Good and Alex Pretti, and we open up a spicy hot mailbag which is filled to the brim with positivity and filled to at least the half brim with negativity about bike lanes! Learn more about the topics discussed in today's episode: Become a City Cast Twin Cities Neighbor How Lizzo Became One of Pop Culture’s Great Flops (The Atlantic) An Oral History of Lizzo's Rise to Fame from Minneapolis (Mpls.St.Paul Magazine) Feds share evidence in Good, Pretti shootings with state investigators months after stonewalling (Sahan Journal) Feds turn over evidence in killings of Renee Good, Alex Pretti by immigration agents (Minnesota Reformer) ICE Agent Charged in Minnesota Shooting Does Not Agree to Leave Texas (New York Times) Learn more about the sponsors of this July 15th episode: The Cedar Cultural Center Studio J-Bo Twin Cities PBS Minnehaha Falls Art Fair Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637. For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities. Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.

  8. Jul 14

    How Did the Feds Get Private DMs? Plus, Bike Lane Fight Gets Heated

    Lyndale Avenue needs a facelift, but the issue has been overshadowed by a fight over whether to install bike lanes. Star Tribune columnist Eric Roper says while the plan (bike lane and all) is all but set in place, local government should focus on keeping small businesses afloat during construction. The feds are relying on Signal messages to indict 15 protesters on conspiracy charges but reporter Clint Combs asks: how did they get those secure, private chats? Plus, local TikTok influencers called out a homebuilder for allegedly botching their $1 million home. The company tried to silence them. Learn more about the topics discussed in today's episode: Become a City Cast Twin Cities Neighbor Roper: Lyndale Avenue bike lane fight misses the real problem (Star Tribune) Lyndale Avenue reconstruction public meeting (Taylor Dahlin) Government Says Terabytes of Signal Chats are Central to the Case Against Minnesota 15 (Unicorn Riot) Minnesota Social Media Stars’ Legal fight with local homebuilder goes viral (Star Tribune) @momchats (Tik Tok) Learn more about the sponsors of this July 14th episode: The Cedar Cultural Center Studio J-Bo Twin Cities PBS Minnehaha Falls Art Fair Want to get in touch? Follow us @CityCastTwinCities on Instagram, or email us at twincities@citycast.fm. You can also call or text us at 612-217-0637. For more Twin Cities news, make sure to sign up for our morning newsletter, City Cast Twin Cities. Looking to advertise on City Cast Twin Cities? Check out our options for podcast and newsletter ads at citycast.fm/advertise.

See All (191)

Trailer

4.9
out of 5
30 Ratings

About

Join Sean McPherson and the City Cast Twin Cities team every weekday morning as we bring you the day's conversations about life in the Twin Cities. With our cast of journalists, activists, experts and residents, we celebrate our wins with beaming pride, critique our shortcomings with the attention of a seed art judge and mutter “that’s interesting” for anything in between. Alongside our daily newsletter, we put the spotlight on the news and culture of the Twin Cities from every perspective we can find – including yours. It’s like a potluck where everyone’s invited and no one brings grape salad. So whether you've been here long enough to remember the Halloween blizzard of 1991, or you just bought your first winter coat, bring your dish over and let's talk. Learn more and subscribe to our newsletter at ⁠twincities.citycast.fm⁠.

Information

More From City Cast

You Might Also Like