Non-Toxic Living

Non-Toxic Dad - Warren Phillips
  • 4.9 (27)
  • MEDICINE
  • UPDATED SEMIWEEKLY

Non-Toxic Living is a podcast for people who want to live healthier, more intentional lives — without getting lost in fear or confusion. Hosted by Warren, the creator behind @nontoxicdad, each episode explores how to reduce toxins in your home, food, and environment through simple, science-backed steps that fit real life. You’ll hear from trusted experts, learn from Warren’s own experiments, and discover small changes that make a big difference for your health and family. Whether you’re just starting your non-toxic journey or refining it, this show will help you make choices that feel natural, sustainable, and empowering. New episodes twice a month on Spotify, Apple Podcasts, and YouTube.

  1. 1D AGO

    How to Reverse Thyroid Issues With Dr. Alan Christianson

    Thyroid dysfunction is affecting many people today, but there's hope. Today, I’m joined by Dr. Alan Christianson, a leading expert in thyroid health and endocrine systems. He shares his journey, from overcoming childhood challenges to becoming a trusted resource in reversing disease through natural healing methods. We dive into how environmental toxins and lifestyle choices play a significant role in the development of thyroid disease. We discuss the importance of iodine for thyroid health and how small dietary changes can lead to significant improvements.  Dr. C's journey from a kid who discovered the benefits of exercise, good food, and health information shows how perseverance, education, and a focus on well-being can transform your life. “You've got thyroid disease, and you're struggling–you don't have to struggle. There are solutions. There are ways that you can feel better. If you're on meds, you may not need them long term. And yeah, the thyroid is very regenerative." ~ Dr. Alan Christianson Resources: - Let's Get Well by Adelle Davis - https://www.amazon.com/dp/0151503729 - Invisible Iodine Docuseries - https://invisibleiodine.com/ Connect with Dr. Alan Christianson: - Website - https://www.drchristianson.com/ - Instagram - https://www.instagram.com/dralanchristianson/ Connect with Warren Phillips: - Website - https://www.nontoxicdad.com/  - Instagram -  https://www.instagram.com/nontoxicdad/  - YouTube - https://www.youtube.com/@nontoxicdad - TikTok - https://www.tiktok.com/@nontoxicdad

    26 min

  2. FEB 26

    Discover the Power of Frequency Medicine to Heal Your Body With Dr. Charlie Fagenholz

    Healing isn’t always just about treating symptoms but about resetting the body's energy. In this episode, I’m joined by Dr. Charlie Fagenholz, a chiropractic doctor and frequency medicine practitioner. We dive deep into a powerful healing approach that taps into the body’s natural ability to heal itself. He explains how everything–from our cells to our thoughts–vibrates at a certain frequency, and when those frequencies are out of balance, disease and discomfort can set in. Dr. Charlie shares how he helps patients reset their body’s vibrations using muscle testing, emotional clearing, and holistic techniques. He explains how stress, mold, toxins, and emotional trauma all disrupt the body’s natural frequency, leading to chronic health issues. But it’s not just about fixing symptoms; it’s about realigning the body’s energy and releasing blockages to create lasting wellness. Dr. Charlie’s approach offers hope for those suffering from conditions that traditional medicine often struggles to address. We also touch on free yet highly effective tools in restoring balance to your body. If you’ve ever felt disconnected from your health or struggled with unexplained fatigue, this episode offers an insightful and natural path forward. If you found this episode insightful, share it with a friend who’s ready to discover a new way of healing. “The power that made the body heals the body, and all those frequencies are real. Every cell vibrates at a certain frequency–every single one." ~ Dr. Charlie Fagenholz, DC Resources: - Fontana Candle Co. ("Uplift" candle) - https://fontanacandlecompany.com/ (Code: nontoxicdad for a 20% discount) - The Body Electric by Robert O. Becker - https://www.amazon.com/dp/0688069711 Connect with Dr. Charlie Fagenholz: - Website - https://www.drcharliedc.com/ - Instagram - https://www.instagram.com/charliefagenholz/ Connect with Warren Phillips: - Website - https://www.nontoxicdad.com/  - Instagram -  https://www.instagram.com/nontoxicdad/  - YouTube - https://www.youtube.com/@nontoxicdad - TikTok - https://www.tiktok.com/@nontoxicdad

    43 min

  3. FEB 5

    Preventing Alzheimer's: Robert Love’s Guide to Brain Health and Cognitive Protection

    Are your daily habits helpful or harmful to your brain? In this episode, I sit down with Robert Love, a neuroscientist and expert in Alzheimer’s prevention. Together, we explore how you can protect your brain and reduce the risk of Alzheimer’s disease through simple lifestyle changes. Robert shares his insights on the latest research and explains why diet, sleep, exercise, and reducing environmental toxins are crucial for maintaining brain health as we age. We discuss how inflammation and oxidative stress can contribute to cognitive decline and why Alzheimer’s is not an inevitable part of aging. Robert reveals practical steps you can take today to support your brain health for the long term. This episode also highlights the importance of gut health, the connection between mental clarity and physical well-being, and how to reduce exposure to toxic chemicals that can negatively impact your cognitive function. If you’re worried about Alzheimer’s or simply want to keep your mind sharp as you age, this episode is a must-listen. “The most important thing I want people to understand about Alzheimer's disease is that Alzheimer's is preventable. There are many things you can do about it." ~ Robert Love Resources: - Coffee That Supports Health - https://lifeboostcoffee.com/nontoxicdad - Dr. Love ROAR Lion’s Mane - https://roarlionsmane.net/ Connect with Robert Love: - Website - https://roarlionsmane.net/ - YouTube - https://www.youtube.com/@RobertWBLove Connect with Warren Phillips: - Website - https://www.nontoxicdad.com/  - Instagram -  https://www.instagram.com/nontoxicdad/  - YouTube - https://www.youtube.com/@nontoxicdad - TikTok - https://www.tiktok.com/@nontoxicdad

    45 min

  4. 12/25/2025

    Pet Health Crisis: What’s Really Making Pets Sick So Young | Dr. Ruth Roberts

    Pet parents, did you know that the food and vaccinations you're giving your pets could be contributing to their health crisis? Yes, the very things meant to nourish them might in fact harm them. In this episode, I’m joined by Dr. Ruth Roberts, a functional veterinarian and holistic pet health coach who’s uncovering dangers in pet food and conventional veterinary medicine. Dr. Roberts reveals how kibble, containing processed ingredients, microplastics, and toxic chemicals, contributes to chronic health issues in our pets. She explains that traditional pet care often focuses on quick fixes with pharmaceuticals and vaccinations rather than addressing the root causes of illness. Dr. Roberts shares her journey from traditional veterinary medicine to a holistic approach, where she discovered the power of diet, detox, and natural remedies in healing pets. She emphasizes the importance of high-quality, whole foods for pets and the need for proper detoxification to help them recover from the toxic burden they face.  If you are looking for practical steps you can take to improve your pet’s health, or if you know someone who wants to give their pet a healthier, longer life, this episode is a must-listen. It’s time to make informed decisions and provide our pets with the natural care they deserve. This podcast is sponsored by Humarian Probiotics for Dogs - https://www.allinflektion.com/2FHMTBP2/5MJ263/?&sub4=nontoxicdad&uid=267 “Trust yourself. You know when the advice you're getting is not quite right. And give yourself the grace of taking a breath before you make a decision." ~ Dr. Ruth Roberts (on making informed decisions for your pet's health) Connect with Dr. Ruth Roberts: Website - https://drruthroberts.com/ Connect with Warren Phillips: Website - https://www.nontoxicdad.com/ Instagram -  https://www.instagram.com/nontoxicdad/ YouTube - https://www.youtube.com/@nontoxicdadTikTok - https://www.tiktok.com/@nontoxicdad

    58 min

  5. 11/13/2025

    How Antioxidants and Omega-3s Support Healthy, Glowing Skin with Dr. Mamina Turegano

    What if the secret to healthier, more radiant skin isn’t just in the products you apply, but in what you put inside your body? In this episode of Non-Toxic Living, Dr. Mamina Turegano reveals the surprising link between diet, inflammation, and skin health and how ancient wisdom combined with modern science can transform your skin from the inside out. Dr. Mamina, a board-certified dermatologist with a passion for integrative medicine, shares her unique perspective on skincare, the power of antioxidants, and the ancient wisdom passed down from her Japanese mother. From foods that support healthy skin to natural remedies like onion skin tea and banana peel facials, Dr. Mamina highlights the often-overlooked natural methods that can transform your skin’s health.  With practical tips such as face massage, fermented foods, and omega-3-rich diets, Dr. Mamina emphasizes how even simple changes can help combat oxidative stress and inflammation, ultimately leading to healthier, glowing skin. If you’re ready to bring ancient wisdom into your skincare routine and improve your health from the inside out, this episode is for you. “I'm a huge believer that your internal health is so important to your skin health.” - Dr. Mamina Turegano  In This Episode: - Natural skin remedies from Dr. Mamina’s Japanese mother - Omega-3s and fermented foods for glowing skin - Protecting your body from oxidative stress with antioxidants - Mineral sunscreens vs. conventional options for kids - Skin bugs and how gut health influences skin health - Dr. Mamina’s take on skin aging and the latest trends - Skincare advice for kids and the whole family Resources: Association of Facial Exercise With the Appearance of Aging - https://jamanetwork.com/journals/jamadermatology/fullarticle/2666801#google_vignette Non-Toxic Living Community - Join the Movement https://nontoxicliving.com/ntc/vsl?utm_source=social&utm_campaign=podep3mamina Connect with Dr. Mamina Turegano: Website - https://www.drmamina.com/ Connect with Warren Phillips: Website - https://www.nontoxicdad.com/  Instagram -  https://www.instagram.com/nontoxicdad/  YouTube - https://www.youtube.com/@nontoxicdad TikTok - https://www.tiktok.com/@nontoxicdad

    1h 18m
See All (18)

4.9
out of 5
27 Ratings

About

Non-Toxic Living is a podcast for people who want to live healthier, more intentional lives — without getting lost in fear or confusion. Hosted by Warren, the creator behind @nontoxicdad, each episode explores how to reduce toxins in your home, food, and environment through simple, science-backed steps that fit real life. You’ll hear from trusted experts, learn from Warren’s own experiments, and discover small changes that make a big difference for your health and family. Whether you’re just starting your non-toxic journey or refining it, this show will help you make choices that feel natural, sustainable, and empowering. New episodes twice a month on Spotify, Apple Podcasts, and YouTube.

Information

  • Creator
    Non-Toxic Dad - Warren Phillips
  • Years Active
    2025 - 2026
  • Episodes
    18
  • Rating
    Explicit
  • Copyright
    © Non-Toxic Living 2025
  • Show Website
    Non-Toxic Living

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