Double Muse

Head On Agency
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  • Self-Improvement
  • Updated Weekly

Double Muse is wellness disguised as girl chat. We’re twin sisters Emily and Janey, and every week we’re chatting all things mindset, manifestation, spirituality, beauty, wellness, and the occasional life crisis. It's all about obsessing over being your ultimate muse, with practical self-development mixed with twin energy. Not only to transform to your most optimised self, but also to have the most fun doing it. We’re on the journey to become our own vision boards, and you’re coming with us. Produced by Head On Agency headon.agency

  1. The Truth Behind Overthinking & Anxiety

    3d ago

    The Truth Behind Overthinking & Anxiety

    If you've ever found yourself stuck in an overthinking spiral or wondering why your brain won't let something go, you're in the right place. In this episode, twin sisters Emily and Janey unpack what's really happening inside your brain when anxiety takes over. From breaking negative thought loops to understanding why you're not broken, we're sharing practical tools to help you quiet the mental noise, regulate your nervous system, and stop letting anxiety run the show. Produced by Head On Agency headon.agency

    27 min
  2. Mini-Muse: A Morning Meditation

    6d ago

    Mini-Muse: A Morning Meditation

    Welcome to Mini Muse. Your weekly micro-dose of ritual starts here. Need a moment to reset before the day begins? Join Janey for a guided morning meditation designed to help you slow down, breathe deeply, and reconnect with yourself. Breathe in possibility, breathe out the mental noise, and step into your day feeling grounded, calm, and ready to become the best version of yourself. Produced by Head On Agency headon.agency

    5 min
  3. How To Do a Mid-Year Goal Reset

    Jun 30

    How To Do a Mid-Year Goal Reset

    Today we unpack steps you can use for goal setting, keeping on track, and then actually executing and achieving your goals. Whether it’s income goals, health goals, or relationships goals. Here’s how to use the most of what’s left of the year of the horse! Like. https://amzn.asia/d/07DtaOwC Produced by Head On Agency headon.agency

    25 min
  4. Mini-Muse: Using a Physical Trigger to be More Productive

    Jun 27

    Mini-Muse: Using a Physical Trigger to be More Productive

    This weeks Mini-Muse, is a microdose of how to implement a physical trigger to be more productive, and get the most out of your day. Today Janey talks us through how she implemented a physical trigger, how it changed her life and how you can use it in your day to day life yourself. Produced by Head On Agency headon.agency

    5 min
  5. How to Harness the Year of the Fire Horse

    Jun 23

    How to Harness the Year of the Fire Horse

    Welcome to Double Muse. If you've been feeling stuck, impatient for your next chapter, or wondering when all your hard work is finally going to pay off, you're in the right place. In this episode, twin sisters Emily and Janey unpack the energy of the Year of the Fire Horse and why 2026 could be your year for momentum, manifestation, and bold action. From vision boards and goal setting to Chinese astrology, personal growth, and the Law of Attraction, we're sharing practical ways to align with the life you're trying to create and become your most magnetic self. Produced by Head On Agency headon.agency

    23 min
  6. Mini Muse: The Neuroscience Behind Morning Affirmations

    Jun 20

    Mini Muse: The Neuroscience Behind Morning Affirmations

    Welcome to the Mini-Muse, your microdose of rituals to help you live your vision board life. Today Em takes as through the power of the science behind morning affirmations and understanding them so you can implement them to their full potential. Morning Affirmations to try: "Today is going to be a great day" "I love and appreciate myself "I'm proud of how far I've come"

    3 min
  7. High Maintenance Tips to Stay Low Maintenance

    Jun 16

    High Maintenance Tips to Stay Low Maintenance

    Welcome to Double Muse. If you've ever wished personal growth felt more like a chat with your best friends than a self-help seminar, you're in the right place. In our very first episode, twin sisters Emily and Janey introduce Double Muse. The podcast where wellness, mindset, and becoming your most magnetic self are all disguised as girl chat. We're sharing who we are, what this community is all about, and why we're on a mission to become our own vision boards. Produced by Head On Agency Headon.agency

    24 min
  8. Welcome to Double Muse

    Jun 16

    Welcome to Double Muse

    Welcome to the Double Muse Podcast New episodes each week

    1 min
See All (116)

Trailer

About

Double Muse is wellness disguised as girl chat. We’re twin sisters Emily and Janey, and every week we’re chatting all things mindset, manifestation, spirituality, beauty, wellness, and the occasional life crisis. It's all about obsessing over being your ultimate muse, with practical self-development mixed with twin energy. Not only to transform to your most optimised self, but also to have the most fun doing it. We’re on the journey to become our own vision boards, and you’re coming with us. Produced by Head On Agency headon.agency

Information

  • Creator
    Head On Agency
  • Years Active
    2025 - 2026
  • Episodes
    116
  • Rating
    Explicit
  • Copyright
    © Double Muse
  • Show Website
    Double Muse

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