Your Move with Lori & Jett

Lori & Jett

There’s a moment between where you are and where you're going, and that’s where Your Move lives. Hosted by Lori Seaman and Bridget “Jett” Gillespie, Your Move blends expert insights, a little bit of science, and a lot of powerful real-life stories from people who made huge shifts and carved a new path. These aren’t everyday conversations. They’re honest, high-energy, and sometimes uncomfortable - the kind that leave you thinking differently about what’s possible - for you. If you’ve ever felt ready for more - more clarity, more motion, more meaning - this is your spark.

  1. Jul 26

    Betting on Yourself: A Transformation Story with Eryn-Ashlei Bailey

    🔥 What happens when you do everything “right” on paper...elite schools, top-tier firms, a path toward the C-suite, and still feel completely wrong inside?   In one of our very first episodes, Lori and Jett sit down with Eryn-Ashlei Bailey, a Wharton MBA who walked away from the traditional executive track to build Petcha Can!, a premium concierge pet-sitting company in Boston. This is a story about redefining success on your own terms and building a business that actually fits who you are.   You’ll hear how Eryn went from institutional finance and chief-of-staff roles to house-sitting for dogs, donkeys, ball pythons, and ultra-busy executives, while quietly building a brand, a pipeline, and a completely different kind of power. Along the way, we explore the emotional and strategic side of big moves: brutal performance reviews, bullying, founder loyalty, hiring misfires, saying “no” when you’re still cash-strapped, and the moment you decide you’re done climbing the wrong ladder.   This conversation is honest, nuanced, and deeply practical for ambitious people who are secretly wondering, “Is this really the life I’m going to keep choosing?” It’s about listening to the signs, trusting your own data, and being willing to bet on yourself when no one around you has a playbook for what you’re trying to build.   Perfect for anyone searching for:   Career change • Reinvention • Entrepreneurship • Women in business • Ivy League MBA • Founder mindset • Building a service business • High-achievers & burnout • Imposter syndrome • Performance reviews • Saying no • Boundaries with clients • Recession-proofing your career • Redefining success • Ambitious women • Personal transformation   Join the MOVEment:   If you’re one of our first listeners, thank you. Truly. You’re helping us build something amazing from the very beginning. Please help us spread the word:   Follow and subscribe on Apple Podcasts, Spotify, and YouTube Check us out on Instagram and TikTok Leave a rating or review Share the episode with someone you know Visit the website www.YourMoveStudio.com to submit your questions and your story might be featured on the show   We’re growing this together 3 We can’t wait to see what you build next.

    Betting on Yourself: A Transformation Story with Eryn-Ashlei Bailey
  2. Jul 21

    The Words That Shrink You

    🔥 What if the language you use every day is quietly shrinking your confidence? In this episode of Your Move, Lori and Jett explore one of the most overlooked habits in communication: diminutive language. These are the words and phrases we use to soften our opinions, minimize our accomplishments, or make ourselves feel less "threatening."  This isn't about speaking louder or becoming someone you're not. It's about recognizing when your language reflects humility... and when it reflects hesitation. Get the Reference Guide Here In This Episode Lori and Jett unpack why so many high performers unconsciously minimize themselves and how these communication habits are often rooted in culture, upbringing, perfectionism, and the desire to avoid conflict. You'll learn: What diminutive language is and why we use it How seemingly small words can weaken otherwise strong ideas The psychology behind apologizing, hedging, and self-editing Practical ways to communicate with greater clarity and confidence How to sound authentic without sounding aggressive Whether you're leading meetings, interviewing for a job, negotiating a salary, speaking on stage, or simply trying to be heard at home, this conversation offers tools you can use immediately. Why Listen? If you've ever left a conversation wishing you'd spoken up more clearly or noticed yourself constantly saying "I'm just wondering..." or "This might be a stupid idea..."this episode will help you understand why those habits form and how to replace them with language that reflects your true value. Confidence isn't always about changing your voice. Sometimes it's about changing a single word. Perfect for Anyone Searching For Communication skills • Executive presence • Leadership • Confidence • Women's leadership • Public speaking • Assertive communication • Self-confidence • Workplace communication • Emotional intelligence • Negotiation • Personal development • Career growth • Professional presence • Influence • Mindset • High-performance habits Join the MOVEment If this episode challenged the way you think about your own words, share it with someone who needs the reminder that their voice deserves to take up space. Please help us grow: Follow and subscribe on Apple Podcasts, Spotify, and YouTube Check us out on Instagram and TikTok Leave a rating or review Share the episode with someone you know Visit www.YourMoveStudio.com to submit your questions your story could be featured on the show. We're growing this together. We can't wait to see what your next move will be.

  3. Feb 11

    The Key to Endless Energy

    🔥 We’ve been told that time is our most valuable resource, but in this episode, Lori flips the script. Time is useless if you don't have the fire to use it. The real currency of a purpose-driven life is Energy.   Lori dives deep into the neuroscience of "The Shutdown," explaining why your brain pulls the plug on your motivation when you stay in your familiar lanes. If you’re waking up heavy and moving through your day like it’s a chore, you might not need a nap—you might need a reason to stay awake. The 5 Drivers of Boundless Energy Lori breaks down the "blueprint" for triggering your brain’s premium fuel. To move from hibernation to activation, you need these five drivers: Anticipation: Moving from a calendar of obligations to a "Stake in the Ground" that makes your heart race. Novelty: Why breaking your routine is a requirement for neuroplasticity and waking up your dull sensors. Progress: Feeding the "hunt" by shrinking your goals into micro-wins that spike your dopamine. Stretching: Finding the "sweet spot of discomfort" where your skills meet a challenge just beyond your current reach. Volition: Reclaiming ownership of your schedule to prove to your brain that you are the author of your life.   Connect with the Show: Follow Samantha’s Journey: River and Row Flowers on Instagram Join the Movement: Follow us on Instagram, YouTube, and TikTok. Share the Fire: If this episode gave you the spark you needed, share it with a friend who is tired of feeling tired.   Your Move: What is calling to your heart? Open the door for it today, even if it’s just a crack, and watch how you feel when you wake up tomorrow.

    The Key to Endless Energy
5
out of 5
13 Ratings

About

There’s a moment between where you are and where you're going, and that’s where Your Move lives. Hosted by Lori Seaman and Bridget “Jett” Gillespie, Your Move blends expert insights, a little bit of science, and a lot of powerful real-life stories from people who made huge shifts and carved a new path. These aren’t everyday conversations. They’re honest, high-energy, and sometimes uncomfortable - the kind that leave you thinking differently about what’s possible - for you. If you’ve ever felt ready for more - more clarity, more motion, more meaning - this is your spark.