Nutrition Connection by Dr. Kristen Hicks-Roof

Kristen Hicks-Roof
  • 5.0 (3)
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Nutrition Connection is where science meets storytelling. Hosted by Dr. Kristen Hicks-Roof, RD, this podcast highlights the dietitians and nutrition experts shaping the future of food and health. Each episode dives into the inspiring journeys of nutrition professionals whose work touches every corner of the food system and healthcare landscape. From research and clinical practice to culinary innovation, public health, food industry leadership, and beyond—dietitians are everywhere, and their impact runs deep.

  1. 6d ago

    58: Karman Meyer RDN, LDN, RYT - PRIVATE PRACTICE / MEDIA

    The Nutrition Connection Podcast features a conversation between Kristen Hicks-Roof and Karman Meyer, focusing on the intersection of nutrition, health, and wellness. Karman Meyer shares her journey as a dietitian, her work in culinary nutrition, and her expertise in sleep health. The conversation highlights the evolving role of dietitians in the healthcare landscape and the future of nutrition and health tech. Takeaways Culinary nutrition and culinary medicine are gaining recognition as essential components of healthcare.The integration of health tech and nutrition is shaping the future of nutrition and health, with a focus on sleep health and nutrition. Chapters 00:00 Introduction to the Nutrition Connection Podcast09:34 Exploring Sleep Health and Nutrition17:30 Day-to-Day Work and Integration of Sleep and Yoga23:17 Culinary Nutrition and Culinary Medicine32:20 The Future of Nutrition and Health Tech Connect with Karman: LinkedIn: https://www.linkedin.com/in/karmanmeyer/ Website: https://www.karmanmeyer.com/   Connect with the host, Dr. Kristen Hicks-Roof LinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/   Check out the Nutrition Connection website https://www.nutritionconnection.us/

    58: Karman Meyer RDN, LDN, RYT - PRIVATE PRACTICE / MEDIA

  2. Jul 22

    57: Sam Kramer MS, RDN/LDN, CISSN, CSSGB - ENTREPRENUER / FOOD INDUSTRY

    Sam Kramer, CEO and co-founder of ProSo LLC, shares his journey from a non-traditional nutrition professional to founding his own company. He discusses the challenges, successes, and strategic decisions that led to the creation of a unique protein soda product. Sam's experience highlights the intersection of nutrition, product development, and entrepreneurship in the supplement industry. Sam Kramer discusses the importance of protein and its diverse applications, as well as the day-to-day operations of his startup. He also shares insights on entrepreneurship, creativity, and the future of the nutrition industry. Takeaways Non-traditional career paths in nutrition are driven by passion and a willingness to learn.The protein industry is evolving to meet the needs of diverse consumer demographics. Protein has diverse applications beyond muscle healthEntrepreneurship requires perseverance and a willingness to say yes to new experiences Chapters 00:00 The Journey to Nutrition06:07 Creating a Niche Product17:37 Unique Positioning in the Protein Space23:24 Day-to-Day Operations32:31 Advice for Aspiring Professionals Connect with Sam: LinkedIn: https://www.linkedin.com/in/sam-kramer-ms-rd-cssgb-ldn-cissn-3bb17368/ ProSo: https://drink-proso.com/ Connect with the host, Dr. Kristen Hicks-Roof LinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/   Check out the Nutrition Connection website https://www.nutritionconnection.us/

    57: Sam Kramer MS, RDN/LDN, CISSN, CSSGB - ENTREPRENUER / FOOD INDUSTRY

  3. Jul 15

    56: Dr. Dean Elbe PharmD, BCPP - PHARMACIST / DRUG-NUTRITION INTERACTIONS

    The conversation explores the intersection of pharmacy and nutrition, the importance of drug nutrition interactions, and the potential of AI in nutrition and pharmacology. It emphasizes cross-professional collaboration and the evolving landscape of clinical recommendations and evidence-based practice. Takeaways Cross-professional collaborationThe importance of drug nutrition interactionsThe potential of AI in nutrition and pharmacology Chapters 00:00 Introduction to the Nutrition Connection Podcast05:09 The Intersection of Pharmacy and Nutrition in Clinical Practice12:10 The Role of AI in Nutrition and Pharmacology28:56 The Future of Nutrition and Pharmacology Connect with Dr. Elbe: LinkedIn: https://www.linkedin.com/in/dean-elbe-40a6a216/ Drug Nutrition Interactions: www.drugnutritioninteractions.com Connect with the host, Dr. Kristen Hicks-Roof LinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/   Check out the Nutrition Connection website https://www.nutritionconnection.us/

    56: Dr. Dean Elbe PharmD, BCPP - PHARMACIST / DRUG-NUTRITION INTERACTIONS

  4. Jul 8

    55: Breanna Chavez BS WIC / MS/DI STUDENT

    The conversation covers topics such as early inspiration and the impact of FFA on career choices, navigating undergrad and career beginnings, the day-to-day at WIC and balancing work and school, and the future of nutrition and AI. The discussion also emphasizes the importance of mentorship, self-awareness, and the role of science in nutrition. Takeaways AI in nutritionBalancing work and schoolThe impact of FFA on careerThe role of science in nutritionThe importance of mentorship and self-awareness Chapters 00:00 Early Inspiration and FFA Impact11:54 Day-to-Day at WIC and Balancing Work and School28:02 The Future of Nutrition and AI Connect with Breanna: LinkedIn: https://www.linkedin.com/in/breanna-chavez-050540217/ Connect with the host, Dr. Kristen Hicks-Roof LinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/   Check out the Nutrition Connection website https://www.nutritionconnection.us/

    55: Breanna Chavez BS WIC / MS/DI STUDENT

  5. Jul 1

    54: Meridan Zerner MS RD- MEDIA/ PRIVATE PRACTICE

    The conversation covers a range of topics, including Maryden Zerner's unique background, transition from journalism to nutrition, the power of connection in the nutrition profession, the impact of scientific evidence and data in day-to-day practice, behavior change and empathy in nutrition practice, and the future of nutrition involving a deeper understanding of genetics and the microbiome. Takeaways Behavior change is a key aspect of nutrition practiceThe future of nutrition involves a deeper understanding of genetics and the microbiome Chapters 00:00 Introduction to the Podcast06:25 Transition to Owning a Nutrition Practice11:42 The Power of Connection in the Nutrition Profession20:41 Impact of Scientific Evidence and Data in Day-to-Day Practice26:47 Proudest Achievement in Nutrition Career33:44 The Future of Nutrition Connect with Meridan LinkedIn: https://www.linkedin.com/in/meridan-zerner/ Meridan Zerner Nutrition: https://www.meridanzernernutrition.com/ Connect with the host, Dr. Kristen Hicks-Roof LinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/   Check out the Nutrition Connection website https://www.nutritionconnection.us/

    54: Meridan Zerner MS RD- MEDIA/ PRIVATE PRACTICE

  6. Jun 24

    53: Gretchen Zimmermann, MBA, RDN, CDCES, CSOWM, DipACLM - MEDIA / Health Tech

    In this episode, Kristen Hicks-Roof interviews Gretchen Zimmermann, a spokesperson and cardiometabolic and digital healthcare expert. They discuss Gretchen's journey from a career in skincare to becoming a registered dietitian and her transition to roles in digital healthcare and as a spokesperson for the Academy of Nutrition and Dietetics. They also explore the impact of AI in healthcare and the future of dietitians in the evolving healthcare landscape. The conversation covers the role of scientific evidence and data in healthcare, the integration of lifestyle medicine into clinical practice, the significance of career pivots and entrepreneurship, the importance of networking and saying yes, and the future of nutrition and AI. Takeaways Career transitions in nutritionRole of dietitians in digital healthcare and AI integration Scientific evidence and data play a crucial role in healthcare decision-making.Lifestyle medicine is an essential component of clinical practice and patient care. Chapters 00:00 Introductions and Virtual Connections05:39 Role in Digital Healthcare20:31 The Role of Scientific Evidence and Data25:36 Lifestyle Medicine and Clinical Practice32:39 The Future of Nutrition and AI Connect with Gretchen: LinkedIn: https://www.linkedin.com/in/gretchen-zimmermann-17736117/   Connect with the host, Dr. Kristen Hicks-Roof LinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/   Check out the Nutrition Connection website https://www.nutritionconnection.us/

    53: Gretchen Zimmermann, MBA, RDN, CDCES, CSOWM, DipACLM - MEDIA / Health Tech

  7. Jun 17

    52: Dr. Colleen Delaney PhD, RDN - GLOBAL PUBLIC HEALTH / SUPPLEMENTS

    The podcast episode features Dr. Colleen Delaney, Technical Advisor of the USA with Vitamin Angels, who shares her journey and insights into the field of nutrition and public health. The conversation covers topics such as maternal health, career development, the role of a technical advisor, impactful nutrition interventions, and the future of nutrition and public health initiatives. Takeaways Nutrition professionals have a significant impact on maternal and child health through evidence-based information and interventions.Public health initiatives, such as produce prescription programs, are gaining momentum and are expected to shape nutrition policy in the future. Chapters 00:00 Introduction to the Podcast05:33 Postdoctoral Fellowship and Role at Vitamin Angels11:24 Role of a Technical Advisor20:20 Favorite Work and Impactful Programs30:02 Future of Nutrition and Public Health Connect with Dr. Delaney LinkedIn: https://www.linkedin.com/in/colleenldelaney/ Vitamin Angels: https://vitaminangels.org/ Connect with the host, Dr. Kristen Hicks-Roof LinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/   Check out the Nutrition Connection website https://www.nutritionconnection.us/

    52: Dr. Colleen Delaney PhD, RDN - GLOBAL PUBLIC HEALTH / SUPPLEMENTS

  8. Jun 10

    51: Kim Blum MS, RDN, LD - PRIVATE PRACTICE / TEACHING

    The episode features a conversation between Dr. Kristen Hicks-Roof and Kim Blum, covering diverse career paths in nutrition, the impact of GLP-1s on nutrition and health, and the future of nutrition. The discussion delves into Kim's career journey, her focus on children's nutrition, the role of science and data in nutrition, and tips for aspiring professionals. Takeaways Diverse career paths in nutritionThe impact of GLP-1s on nutrition and health Chapters 00:00 Introduction to Nutrition Connection07:31 Focus on Children Nutrition and Expansion18:20 Impact of Science and Data in Nutrition25:32 Niche Careers and Tips for Aspiring Professionals32:40 The Future of Nutrition Connect with Kim: Instagram - https://www.instagram.com/kbnutrition18/ LinkedIn - www.linkedin.com/in/kim-blum-5758794 Connect with the host, Dr. Kristen Hicks-Roof LinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/   Check out the Nutrition Connection website https://www.nutritionconnection.us/

    51: Kim Blum MS, RDN, LD - PRIVATE PRACTICE / TEACHING
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Ratings & Reviews

5
out of 5
3 Ratings

About

Nutrition Connection is where science meets storytelling. Hosted by Dr. Kristen Hicks-Roof, RD, this podcast highlights the dietitians and nutrition experts shaping the future of food and health. Each episode dives into the inspiring journeys of nutrition professionals whose work touches every corner of the food system and healthcare landscape. From research and clinical practice to culinary innovation, public health, food industry leadership, and beyond—dietitians are everywhere, and their impact runs deep.

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