Nutrition Connection by Dr. Kristen Hicks-Roof

Kristen Hicks-Roof
  • 5.0 (3)
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Nutrition Connection is where science meets storytelling. Hosted by Dr. Kristen Hicks-Roof, RD, this podcast highlights the dietitians and nutrition experts shaping the future of food and health. Each episode dives into the inspiring journeys of nutrition professionals whose work touches every corner of the food system and healthcare landscape. From research and clinical practice to culinary innovation, public health, food industry leadership, and beyond—dietitians are everywhere, and their impact runs deep.

  1. 51: Kim Blum MS, RDN, LD - PRIVATE PRACTICE / TEACHING

    5d ago

    51: Kim Blum MS, RDN, LD - PRIVATE PRACTICE / TEACHING

    The episode features a conversation between Dr. Kristen Hicks-Roof and Kim Blum, covering diverse career paths in nutrition, the impact of GLP-1s on nutrition and health, and the future of nutrition. The discussion delves into Kim's career journey, her focus on children's nutrition, the role of science and data in nutrition, and tips for aspiring professionals. Takeaways Diverse career paths in nutritionThe impact of GLP-1s on nutrition and health Chapters 00:00 Introduction to Nutrition Connection07:31 Focus on Children Nutrition and Expansion18:20 Impact of Science and Data in Nutrition25:32 Niche Careers and Tips for Aspiring Professionals32:40 The Future of Nutrition Connect with Kim: Instagram - https://www.instagram.com/kbnutrition18/ LinkedIn - www.linkedin.com/in/kim-blum-5758794 Connect with the host, Dr. Kristen Hicks-Roof LinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/   Check out the Nutrition Connection website https://www.nutritionconnection.us/

    37 min
  2. 50: Richard Erhart MS, RD, CNSC - HEALTH TECH / CLINICAL

    Jun 3

    50: Richard Erhart MS, RD, CNSC - HEALTH TECH / CLINICAL

    In this episode, Richard Erhart shares his journey from being an athlete to pursuing a career in nutrition, particularly in critical care. He discusses the development of Intake IQ, an AI tool that provides real-time support for clinical nutrition. The conversation delves into the importance of research in clinical practice and the balance between professional and personal endeavors. The conversation covers the importance of trustworthy information in healthcare, the impact of malnutrition initiatives, demonstrating return on investment, quantifying clinical interventions, measuring value in healthcare, career advice and mentorship, leadership and seeking opportunities, following passions and learning, and the future of nutrition and technology. Takeaways Nutrition Professional JourneyClinical Practice and AI Support Value of evidence-based contentImportance of showing value in clinical care Chapters 00:00 Introduction to Nutrition Connection06:14 Passion and Career Direction19:37 Intake IQ: Bridging the Gap27:40 Intake IQ: Real-Time Support33:18 Impact of Malnutrition Initiatives39:18 Measuring Value in Healthcare47:12 The Future of Nutrition and Technology Connect with Richard: LinkedIn: https://www.linkedin.com/in/rickerhart/ IntakeIQ: https://intakeiq.health/ Connect with the host, Dr. Kristen Hicks-Roof LinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/   Check out the Nutrition Connection website https://www.nutritionconnection.us/

    42 min
  3. 49: Brittany Buchholz MFA, RD, CNSC - CLINICAL / ENTERAL NUTRITION

    May 27

    49: Brittany Buchholz MFA, RD, CNSC - CLINICAL / ENTERAL NUTRITION

    The Nutrition Connection Podcast features a conversation between Kristen Hicks-Roof and Brittany Buchholz, discussing the journey to becoming a nutrition professional, the role of storytelling in nutrition, career development, challenges and confidence in clinical nutrition, overcoming fear, career growth, and an innovative approach to enteral nutrition. The conversation covers the barriers for dieticians in trying new approaches, the role of industry dietitians in providing variety and new product options, day-to-day responsibilities of a clinical liaison, challenges in practical application of theoretical knowledge, and the future of whole food nutrition and reimbursement. Takeaways The power of storytelling in healthcareOvercoming fear and building confidence Confidence in trying new approachesImportance of whole food nutrition Chapters 00:00 Introduction to Nutrition Connection Podcast05:35 The Power of Storytelling in Healthcare13:42 Overcoming Fear and Building Confidence19:22 Innovative Approach to Enteral Nutrition25:38 Day-to-Day Responsibilities33:27 Whole Food Nutrition Connect with Brittany: LinkedIn: https://www.linkedin.com/in/brittany-buchholz-mfa-rd-cnsc-16601548/ Whole Story Meals https://www.wholestorymeals.com/ Connect with the host, Dr. Kristen Hicks-Roof LinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/   Check out the Nutrition Connection website https://www.nutritionconnection.us/

    45 min
  4. 48: Sara Cano MS, RDN, LD - FOOD INDUSTRY / R&D

    May 27

    48: Sara Cano MS, RDN, LD - FOOD INDUSTRY / R&D

    The podcast episode features a conversation with Sarah Cano, a food technologist at Bluebell Creameries. Sarah shares her journey from being inspired to become a nutrition professional to her role at Bluebell Creameries, where she is involved in product development, labeling, and regulatory compliance. The discussion also touches on the future of nutrition and the food industry, highlighting the role of dietitians and nutrition professionals in shaping consumer choices and product innovation. Takeaways Networking and connections play a crucial role in career opportunities.Dietitians and nutrition professionals bring a unique perspective to the food industry, contributing to product development and nutrition education. Chapters 00:00 Introduction to Bluebell Creameries and Sarah Cano06:00 Role and Responsibilities at Bluebell Creameries14:34 Scientific Evidence in Product Development23:44 Future of Nutrition and Food Industry Connect with Sara: LinkedIn - https://www.linkedin.com/in/sara-cano-ms-rdn-ld-485447268/ Instagram – sara.a.cano Connect with the host, Dr. Kristen Hicks-Roof LinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/   Check out the Nutrition Connection website https://www.nutritionconnection.us/

    27 min
  5. 47: Neva Cochran MS, RDN, LD, FAND - COMMUNICATIONS / PHILANTHROPY

    May 20

    47: Neva Cochran MS, RDN, LD, FAND - COMMUNICATIONS / PHILANTHROPY

    The episode features a conversation between Kristen Hicks-Roof PhD, RD and Neva Cochran, covering topics such as the discovery of nutrition as a career, the role of home economics in nutrition education, Neva's diverse career journey, becoming a spokesperson and mentorship, focus on agriculture and science, and mentorship and giving back. Neva Cochran discusses her involvement with Texas Women's University, her contributions to the Academy Foundation, the impact of science in nutrition communication, and the future of nutrition. She also shares career advice and mentorship experiences. Takeaways Discovery of nutrition as a careerThe role of home economics in nutrition education Supporting educational institutions through donations and scholarships can make a lasting impact.The role of science and data in nutrition communication is crucial for credibility and evidence-based practice. Chapters 00:00 Introduction to Nutrition Connection06:29 Neva's Diverse Career Journey19:56 Focus on Agriculture and Science25:59 The Impact of Science and Data31:24 Contributions to the Academy Foundation36:48 Career Advice and Mentorship42:27 The Future of Nutrition Connect with Neva Facebook Business: https://www.facebook.com/NevaRDLD Instagram: @nevardld LinkedIn: https://www.linkedin.com/in/neva-cochran-ms-rdn-ld-fand-a935225/

    46 min
  6. 46: Lauren Couchois RD, LD, SNS - SCHOOL NUTRITION

    May 20

    46: Lauren Couchois RD, LD, SNS - SCHOOL NUTRITION

    The conversation covers Lauren Couchois diverse career path, from zoology to nutrition, and her passion for nutrition education. It explores her journey, transition from zoology to nutrition, running a cafe, roles in school nutrition, and her transition to School Food Rocks. The conversation covers the role of School Food Rocks in helping school districts comply with USDA rules and regulations, the importance of sustainability in school nutrition, and the future of food. It also delves into the role of science in school nutrition, passion for farm to school and nutrition education, and advice for aspiring school nutrition professionals. Takeaways Diverse Career PathPassion for Nutrition Education School Food Rocks helps school districts comply with USDA rules and regulationsThe importance of sustainability in school nutrition and the future of food Chapters 00:00 Journey to Nutrition08:33 Roles in School Nutrition20:19 Transition to School Food Rocks25:55 Compliance with USDA Rules and Regulations33:21 Passion for Farm to School and Nutrition Education41:13 The Future of Food and Sustainability Connect with Lauren: School Food Rocks: https://schoolfoodrocks.com/ LinkedIn: https://www.linkedin.com/in/lauren-couchois-65a824311/   Connect with the host, Dr. Kristen Hicks-Roof LinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/   Check out the Nutrition Connection website https://www.nutritionconnection.us/

    45 min
  7. 45: Dr. Su-Nui Escobar DCN, RDN, LDN, FAND - GLP-1 / CLINICAL

    May 13

    45: Dr. Su-Nui Escobar DCN, RDN, LDN, FAND - GLP-1 / CLINICAL

    The conversation covers a range of topics related to careers in dietetics, including inspiration to become a nutrition professional, navigating a career in dietetics, landing partnerships and speaking engagements, using scientific evidence and data in nutrition, imposter syndrome, balancing clinical and fun side of dietetics, and the future of nutrition and personalized nutrition. Takeaways Networking and saying yes to opportunities can lead to career growth and new opportunities.The future of nutrition involves personalized nutrition and the use of technology and data to tailor nutrition plans. Chapters 00:00 Introduction to Nutrition Connection05:43 Landing Partnerships and Speaking Engagements21:20 Balancing Clinical and Fun Side of Dietetics Connect with Dr. Escobar: Website: nutritionforweightlossmeds.com Instagram: @nutritionforweightlossmeds LinkedIn: Dr. Su-Nui Escobar Connect with the host, Dr. Kristen Hicks-Roof LinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/   Check out the Nutrition Connection website https://www.nutritionconnection.us/

    32 min
  8. 44: Nic Zarate MS, RD, CSSD - SPORTS / PERFORMANCE

    May 13

    44: Nic Zarate MS, RD, CSSD - SPORTS / PERFORMANCE

    The podcast episode features a conversation between Kristen Hicks-Roof and Nic Zarate, focusing on the journey and role of a sports dietitian. Nic shares his inspiration to become a nutrition professional, his transition to sports nutrition, and his career growth, highlighting the challenges and rewards of the field. The discussion also delves into the day-to-day role of a sports dietitian and the influence of cultural background in the profession. The conversation covered the influence of cultural backgrounds on nutrition, the role of scientific data in nutrition planning, impactful moments in sports dietetics, career advice in sports nutrition, and the future of nutrition trends. The discussion highlighted the importance of cultural foods in addressing nutrient deficiencies, the challenges of applying scientific data to real-world nutrition plans, and the evolving trends in sports nutrition and the health at every size movement. Takeaways Transitioning to a career in sports nutrition requires dedication, hard work, and a willingness to volunteer and learn from experienced professionals.The role of a sports dietitian involves diverse responsibilities, including counseling athletes, collaborating with coaches and performance teams, and demonstrating care and presence in the athletic environment. Cultural foods play a significant role in addressing nutrient deficienciesFeasibility is a crucial consideration in nutrition recommendationsMentorship and recognition are valuable in the field of sports dieteticsThe future of nutrition is influenced by evolving trends and the impact of Gen Z on nutrition behaviors Chapters 00:00 Introduction to Nutrition Connection08:16 Transition to USC and Career Growth13:34 Transitioning Careers and Professional Growth23:38 Cultural Background and Role in Sports Nutrition31:33 Impactful Moments in Sports Dietetics42:04 The Future of Nutrition Connect with Nic: LinkedIn: https://www.linkedin.com/in/nic-zarate-ms-rd-cssd-2991911b0/ Connect with the host, Dr. Kristen Hicks-Roof LinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/   Check out the Nutrition Connection website https://www.nutritionconnection.us/

    48 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

Nutrition Connection is where science meets storytelling. Hosted by Dr. Kristen Hicks-Roof, RD, this podcast highlights the dietitians and nutrition experts shaping the future of food and health. Each episode dives into the inspiring journeys of nutrition professionals whose work touches every corner of the food system and healthcare landscape. From research and clinical practice to culinary innovation, public health, food industry leadership, and beyond—dietitians are everywhere, and their impact runs deep.

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