Dare To Speak: Difficult Conversations That Change Everything

Eve Stanway

Dare to Speak: Difficult Conversations That Can Change Everything is for anyone navigating separation, divorce or a relationship in crisis who has swallowed their truth to keep the peace and paid the price for it. Hosted by Eve Stanway, psychotherapist, accredited divorce and breakup coach, and author of Conversations at the Shoreline, this podcast explores the conversations we avoid, the silence that builds resentment, and the courage it takes to speak clearly when everything feels uncertain. Whether you are a man struggling to find the right words during separation, a woman trying to be heard, or a co-parent learning to communicate after the relationship has ended, these episodes offer real tools for real moments. Drawing on 25 years of clinical experience and her original frameworks, the Magic Three (Clarify, Communicate, Correct) and Listen, Speak, Lead, Eve holds space for honesty, clarity and self-respect. No blame. No drama. No judgement. If you have ever thought "I don't know how to say this" or "I'm scared of what happens if I do," this podcast is for you. Because your voice matters. And some conversations change everything. Find Eve at www.evestanway.co.uk

  1. 13h ago

    Episode 44 - Understanding Your Feelings and Learning to Listen with Vicky Midwood

    Episode 44 - Understanding Your Feelings and Learning to Listen with Vicky Midwood When someone tells us how they feel, how often do we jump straight to offering a solution? What changes when we give them time to finish? In this episode of Dare to Speak: Difficult Conversations That Change Everything, I’m joined by Vicky Midwood to explore how we listen to our feelings, respond to other people’s emotions and make sense of the conversations happening within ourselves. Vicky is a Human Performance Strategist, speaker and host of the RAW CHATTER podcast. She helps business owners and high-performing professionals close the gap between knowing and doing by understanding what is driving their health, performance and behaviour. Her mission is to help people stop fighting themselves and start working with their own body and brain. Together, we discuss how childhood experiences can teach us to ignore physical discomfort or hold back emotions, and how those habits can follow us into parenting, relationships and everyday conversations. From the tightening in your stomach to the tension across your shoulders, we explore the signals we notice in our bodies and the stories we attach to them. We also consider the difference between allowing a feeling and acting on it. Vicky shares a practical approach to supporting someone: establish whether they want to be heard, helped or held. Knowing what they need can make room for a very different conversation. In this episode, we explore: - How we learn to silence feelings, often without realising it. - Why well-intentioned advice can leave someone feeling unheard. - Using a feelings wheel to describe what you feel and what it relates to. - Recognising the connections between feelings, thoughts and behaviour. - How coping habits can become difficult to change. - Listening to children and young adults without rushing to solve their problems. - Learning from mistakes as we practise new ways of communicating. This conversation invites you to become more curious about your emotional experience and to give yourself, and the people you love, space to be heard. Connect with Vicky Midwood Website -www.vickymidwood.com LinkedIn - www.linkedin.com/in/vickymidwood/ Facebook - www.facebook.com/vicky.midwood) Instagram - www.instagram.com/vickymidwood_gfc/ YouTube - www.youtube.com/@VickyMidwoodOfficial Vicky also hosts RAW CHATTER, a podcast exploring how humans think, feel and behave. Thank you for listening. If you would like to comment or share a difficult conversation topic for a future podcast, please message me.🫶✨️ Connect with Eve Stanway If this episode resonated with you, find out more about working with Eve or book a free 20-minute confidential chat to talk about what is happening, what support you need and whether working together feels right. Website: www.evestanway.co.uk Email: eve@evestanway.co.uk Join the Dare to Speak Community for thoughtful, non-judgemental support away from social media. Access Eve’s courses, expert interviews, monthly webinars and live Power Hour Q&As: https://join.evestanway.co.uk/ Connect: Instagram, YouTube & TikTok: @evestanway Facebook, LinkedIn & Substack: Eve Stanway Eve Stanway is a Difficult Conversations Expert, psychotherapist, coach, author and creator of the Listen, Speak, Lead Framework. Books: Dare to Speak: Navigate Difficult Conversations with Confidence and Clarity — www.evestanway.co.uk Out now: Dare to Listen: Navigating Life’s Difficult Conversations with Young Adults Aged 16 to 28 https://www.amazon.co.uk/Dare-Listen-Navigating-Difficult-Conversations-ebook/dp/1918123373/

    Episode 44 - Understanding Your Feelings and Learning to Listen with Vicky Midwood
  2. Oct 2

    Episode 43: “You’ve Dropped the Ball at Home”: Men, Work and Divorce - with Photis Kassianides

    What happens when the skills that have helped you succeed at work don’t help you when your marriage is falling apart? In Episode 43 of Dare to Speak: Difficult Conversations That Change Everything, I’m joined by fellow accredited divorce coach Photis Kassianides, founder of Emotional Equity Coaching. Photis spent 25 years working in investment banking, much of it on trading floors, before becoming a coach. He understands the culture of high performance from the inside: long hours, intense pressure, financial reward, responsibility and the expectation that, whatever is happening elsewhere in your life, you continue to perform. During the breakdown of his own marriage, Photis decided he needed to tell his boss what was happening. He knew he might need time away from the desk and wanted to be open about why. His direct boss was sympathetic, if a little awkward. Then Photis was called into the glass corner office of a more senior boss. The response was stark: “You’ve dropped the ball at home, make sure you don’t drop it at work.” And that was the end of the conversation. What I find particularly powerful is what Photis says next. He describes this moment as, in some ways, part of his origin story as a divorce coach: “At the time, actually, I just took it as was. I was like, ‘Yeah, that’s fair enough.’ It took a while for that to sink in and for me to think, ‘That can’t be right, can it? That can’t be the end of that sort of conversation.’” That experience raises a much bigger question. What happens when someone who has spent years learning to perform, provide, compete and cope suddenly faces a situation they cannot simply work harder to solve? And what happens when the culture around them has taught them that vulnerability is something to contain rather than communicate? Photis and I explore what it means to be a provider, particularly for men working in demanding professional environments. If you are working long hours to give your family financial security, a good home, holidays and opportunities, it can feel entirely reasonable to believe that you are doing your part. Meanwhile, your partner may be experiencing the relationship very differently. They may be carrying school runs, bedtimes, appointments, meals, children’s emotions and the thousand almost invisible jobs involved in keeping family life moving. They may not experience your long hours as providing. They may experience them as absence. Neither experience automatically cancels out the other. And this is often where resentment begins. We talk about the conversations couples frequently don’t have until they are already in trouble: appreciation, workload, parenting, emotional presence, vulnerability and what each person believes they are contributing to the family. We also talk about the apparently ridiculous arguments that aren’t ridiculous at all. The argument about spaghetti rather than penne. The suitcase left in the hallway after a business trip. The parent who walks through the door wanting to enjoy the children while the other parent desperately needs somebody else to take over. Small moments can carry the accumulated weight of feeling unseen. We explore fathers who don’t want to become the “bad cop” because they already feel they don’t see their children enough, different parenting styles, and what happens when two people have genuinely different versions of what is fair. And we come back to one of the central ideas behind Dare to Speak: Listening does not mean agreeing. Not listening to another person is not a boundary. We can hear what somebody has to say, understand their experience and still disagree. Whether you are trying to save a relationship, navigating separation or already going through divorce, learning the difference between reacting, responding and trying to control somebody else’s response can change the conversation. In this episode, we explore: • High-performance careers and the hidden cost to relationships • Men, vulnerability and asking for help • Divorce and separation in the workplace • What it means to be a provider • Financial provision versus emotional presence • The invisible workload of family life • How resentment develops between partners • Why tiny arguments can represent much bigger problems • Fathers, parenting and the fear of becoming the “bad cop” • Different parenting styles and managing difference • Responding rather than reacting • What you can and cannot control during conflict • Why listening is not the same as agreeing • The difference between a boundary and closing down communication About Photis Kassianides Photis Kassianides is an accredited divorce coach and founder of Emotional Equity Coaching. Before becoming a coach, he spent 25 years working in investment banking. His professional background, combined with his own experience of divorce, gives him a particular insight into the pressures faced by high-achieving men navigating relationship breakdown, fatherhood, work and major life change. Find Photis at Emotional Equity Coaching: https://www.emotionalequity.co/ Thank you for listening. If you would like to comment or share a difficult conversation topic for a future podcast, please message me.🫶✨️ Connect with Eve Stanway If this episode resonated with you, find out more about working with Eve or book a free 20-minute confidential chat to talk about what is happening, what support you need and whether working together feels right. Website: www.evestanway.co.uk Email: eve@evestanway.co.uk Join the Dare to Speak Community for thoughtful, non-judgemental support away from social media. Access Eve’s courses, expert interviews, monthly webinars and live Power Hour Q&As: https://join.evestanway.co.uk/ Connect: Instagram, YouTube & TikTok: @evestanway Facebook, LinkedIn & Substack: Eve Stanway Eve Stanway is a Difficult Conversations Expert, psychotherapist, coach, author and creator of the Listen, Speak, Lead Framework. Books: Dare to Speak: Navigate Difficult Conversations with Confidence and Clarity — www.evestanway.co.uk Out now: Dare to Listen: Navigating Life’s Difficult Conversations with Young Adults Aged 16 to 28 https://www.amazon.co.uk/Dare-Listen-Navigating-Difficult-Conversations-ebook/dp/1918123373/

    Episode 43: “You’ve Dropped the Ball at Home”: Men, Work and Divorce - with Photis Kassianides
  3. Sep 25

    Episode 42 - Divorce, Difficult Conversations and Choosing the Right Family Lawyer with Colette Bane

    Episode 42 - Divorce, Difficult Conversations and Choosing the Right Family Lawyer with Colette Bane What should you expect from a family solicitor when you are going through separation or divorce? And how much difference can the right lawyer make to the way your divorce unfolds? In this episode of Dare to Speak: Difficult Conversations That Can Change Everything, I’m joined by Colette Bane, Partner and Family Solicitor at Knights, for a wide-ranging conversation about what family law looks like from the other side of the solicitor’s desk. For many people, separation or divorce is the first time they have needed to work closely with a solicitor. It can feel intimidating, particularly when you are already dealing with grief, anger, uncertainty, financial pressure or difficult communication with an ex-partner. Colette and I talk about why a good family solicitor needs to do far more than simply know the law. They need to listen, understand what matters to their client and recognise that family law rarely provides the simple, guaranteed outcomes people are sometimes led to expect. We explore why divorce settlements are not based on a straightforward formula, and why two people with apparently similar circumstances can have very different outcomes. As Colette explains, good family law requires solicitors to be collaborative, constructive and creative, rather than simply following a predetermined script. We also discuss what happens when conflict becomes entrenched. Colette shares how she responds when clients ask her to take an approach she believes is inappropriate or unethical, and why part of being a good solicitor sometimes means being prepared to challenge your own client rather than simply doing whatever they ask. We look at the role solicitors can play in creating boundaries where communication has become abusive or overwhelming, including circumstances where directing communication through a solicitor can temporarily remove some of the heat and create breathing space. Our conversation also explores: - What being a partner in a law firm actually means - What to look for when choosing a family solicitor - Why feeling listened to matters - Why family law is rarely as black and white as people expect - The difference between legal advice and guaranteed outcomes - Why solicitors sometimes need to challenge their own clients - Professional standards and the roles of the Solicitors Regulation Authority and Resolution - Why communication between solicitors can help cases move towards settlement - The pressure within the family courts to resolve disputes where possible - How anger, resentment and unresolved hurt can spill into financial and children proceedings - The impact of no-fault divorce on the way people express what happened within their marriage - Why emotional support and legal support often need to work alongside one another - Domestic abuse, coercive control and post-separation abuse - Why somebody experiencing abuse can appear highly reactive while the person exerting control appears calm - Training within family law around domestic abuse and coercive control - Fact-finding hearings and the distinction between family and criminal proceedings - Why going to court does not necessarily provide the sense of vindication people may be hoping for - The importance of understanding what a solicitor can and cannot promise you One of the most important themes running through our conversation is that family law is not designed to produce a winner and a loser. Separation and divorce are already emotionally difficult. When unresolved hurt becomes mixed into negotiations about money, property or children, reaching sensible decisions becomes considerably harder. That is also why emotional support can matter alongside legal advice. As Colette explains, mediation or negotiation can only do so much when somebody arrives with their “heart and head full of hate”. Working through some of the emotional impact of separation can make it much easier to make considered decisions about what happens next. Colette’s advice when choosing a solicitor Choose carefully and take your time. A solicitor may be working alongside you for months, or sometimes considerably longer. You need somebody who will listen, explain the law clearly, help you understand your options and develop a strategy based on your circumstances. Be cautious about promises of a particular outcome. A good solicitor can promise how they will work with you. They can explain the law, develop a strategy and do everything reasonably possible to help you reach the outcome you are seeking. What they cannot responsibly guarantee is exactly what a court will decide. As Colette puts it: “We can't promise you the outcome, but we can build the best strategy to get you there as far as possible.” Colette Bane Partner and Family Solicitor, Knights Telephone/WhatsApp: 07384 460636 Email: colette.bane@knightsplc.com Colette can also be found through the Resolution directory. About Dare to Speak Dare to Speak: Difficult Conversations That Can Change Everything explores the conversations we often find hardest to have, from separation, divorce and parenting to relationships, conflict, loss and major changes in our lives. Hosted by Eve Stanway, Break-up and Divorce Coach, Psychotherapist and author, the podcast looks at how we can approach difficult conversations with greater clarity, confidence and understanding. Disclaimer: This podcast provides general information and discussion only. Nothing in this episode constitutes legal advice. Family law is highly dependent upon individual circumstances. If you require advice about your own situation, please seek advice from an appropriately qualified family law professional. Thank you for listening. If you would like to comment or share a difficult conversation topic for a future podcast, please message me.🫶✨️ Connect with Eve Stanway If this episode resonated with you, find out more about working with Eve or book a free 20-minute confidential chat to talk about what is happening, what support you need and whether working together feels right. Website: www.evestanway.co.uk Email: eve@evestanway.co.uk Join the Dare to Speak Community for thoughtful, non-judgemental support away from social media. Access Eve’s courses, expert interviews, monthly webinars and live Power Hour Q&As: https://join.evestanway.co.uk/ Connect: Instagram, YouTube & TikTok: @evestanway Facebook, LinkedIn & Substack: Eve Stanway Eve Stanway is a Difficult Conversations Expert, psychotherapist, coach, author and creator of the Listen, Speak, Lead Framework. Books: Dare to Speak: Navigate Difficult Conversations with Confidence and Clarity — www.evestanway.co.uk Out now: Dare to Listen: Navigating Life’s Difficult Conversations with Young Adults Aged 16 to 28 https://www.amazon.co.uk/Dare-Listen-Navigating-Difficult-Conversations-ebook/dp/1918123373/

    Episode 42 - Divorce, Difficult Conversations and Choosing the Right Family Lawyer with Colette Bane
  4. Sep 18

    Episode 41: The Difficult Conversations We Need to Have About Money – with Paul Steed

    Episode 41: The Difficult Conversations We Need to Have About Money – with Paul Steed Money is one of those subjects we often avoid talking about properly. We might know what is coming into the bank each month, what the mortgage costs and whether we can afford the supermarket shop, while having surprisingly little understanding of the bigger financial picture: pensions, investments, retirement, life insurance, wills, inheritance or what would happen financially if our relationship ended. In this episode of Dare to Speak: Difficult Conversations That Change Everything, I am joined by Paul Steed, Financial Planner at Alan Boswell Financial Planning, to talk about why financial planning isn't simply something for wealthy people. It is about understanding what you have, what you need and what your choices might look like in the future. We talk particularly about separation and divorce, where a lack of financial knowledge can suddenly become frighteningly important. In many relationships, one person has taken responsibility for the finances while the other has had relatively little involvement. When that relationship ends, someone can find themselves trying to make significant decisions about pensions, property and their financial future without feeling that they understand any of it. We also talk about the shame that can sit around money and the belief that “I'm bad with money.” Not understanding finances doesn't mean you are bad with money. It may simply mean nobody has ever taught you how this stuff works. Paul explains how financial planning and cash-flow modelling can help us replace assumptions with facts. Sometimes those facts tell us that something isn't affordable. Sometimes they reveal possibilities we didn't know we had. In this episode, we explore: • Why you don't need to be wealthy to speak to a financial planner • The importance of pensions during separation and divorce • What can happen when one partner has always controlled the family finances • Why financial knowledge matters before a relationship is in difficulty • Pension sharing orders and why receiving one isn't necessarily the end of the process • Financial planning after the sale of the family home • Cash-flow modelling and understanding what you can really afford • The shame and anxiety many people experience around money • Planning for retirement rather than simply hoping it will work out • Life insurance, wills and powers of attorney • Why unmarried couples can face very different financial circumstances from married couples or civil partners • The extraordinary effect that starting financial planning early can have over a lifetime Paul also shares the story of a couple approaching retirement who believed they had very little. They took the step of seeking professional advice and discovered that their financial position was very different from the one they had imagined. Understanding what they really had changed what retirement could look like for them. One of the themes running through this conversation is simple: before you decide what your financial future looks like, find out what the facts are. Fear tells us stories. Numbers give us information. Once we have information, we can begin making decisions. Important information The information provided in this podcast does not constitute personal financial advice. If you require advice about your own investments or pensions, you will need to speak to a financial adviser. Contact Paul Steed Paul Steed Alan Boswell Financial Planning Telephone: 01603 218 074 Email: psteed@alanboswell.com Thank you for listening. If you would like to comment or share a difficult conversation topic for a future podcast, please message me.🫶✨️ Connect with Eve Stanway If this episode resonated with you, find out more about working with Eve or book a free 20-minute confidential chat to talk about what is happening, what support you need and whether working together feels right. Website: www.evestanway.co.uk Email: eve@evestanway.co.uk Join the Dare to Speak Community for thoughtful, non-judgemental support away from social media. Access Eve’s courses, expert interviews, monthly webinars and live Power Hour Q&As: https://join.evestanway.co.uk/ Connect: Instagram, YouTube & TikTok: @evestanway Facebook, LinkedIn & Substack: Eve Stanway Eve Stanway is a Difficult Conversations Expert, psychotherapist, coach, author and creator of the Listen, Speak, Lead Framework. Books: Dare to Speak: Navigate Difficult Conversations with Confidence and Clarity — www.evestanway.co.uk Out now: Dare to Listen: Navigating Life’s Difficult Conversations with Young Adults Aged 16 to 28 https://www.amazon.co.uk/Dare-Listen-Navigating-Difficult-Conversations-ebook/dp/1918123373/

    Episode 41: The Difficult Conversations We Need to Have About Money – with Paul Steed
  5. Sep 11

    Episode 40: Difficult Conversations, Cancer, Hope and Living for Today with Annie Bennett

    Episode 40: Difficult Conversations, Cancer, Hope and Living for Today with Annie Bennett What happens when the conversations we would rather not have become the ones that matter most? In this episode of Dare to Speak: Difficult Conversations That Change Everything, I’m joined by Annie Bennett, former primary school teacher and head teacher, business owner, baker and founder of the charity Chronicles of Hope. Annie and I have known each other for several years, and I wanted to invite her onto the podcast because her life has given her an extraordinary perspective on difficult conversations. We begin with her 30 years in education, where conversations with worried, frightened or angry parents taught her something I think is incredibly important: what somebody is angry about may not be what is really troubling them. Sometimes the lost school jumper is simply the place where everything else spills out. We talk about why curiosity matters when somebody's reaction seems disproportionate, particularly when we have no idea what may be happening behind their front door. Our conversation then moves into Annie's own life. After leaving head teaching during a difficult period of separation, divorce and illness, Annie built a new career and business. Then, two years ago, she was diagnosed with breast cancer. A month later, she was told that the cancer had spread to her bones and was incurable. Annie talks with remarkable openness about the conversation in which her doctor gave her that diagnosis, and why his willingness to be clear, kind and unambiguous helped her to absorb information that was almost unimaginably difficult to hear. We explore the important difference between clarity and bluntness. Being clear does not mean being cold. It means recognising that when somebody is frightened, shocked or emotionally overwhelmed, ambiguity can make an already difficult situation harder. It also means giving people time to process what they have heard rather than rushing to fill the silence. We talk about: what years in education taught Annie about angry and distressed parentslooking beyond someone's behaviour to what may be happening underneath itdifficult conversations during separation and divorcereceiving a life-limiting cancer diagnosiswhy clear language can feel safer than euphemismsthe importance of silence and allowing somebody time to process difficult newslearning to tolerate our own discomfort when delivering difficult informationtalking openly with family about illness, death and even funeral wisheswhy difficult conversations can deepen rather than damage relationshipsthe experience of young adults caring for a seriously ill parentAnnie's reasons for founding Chronicles of Hopecaring for yourself when somebody you love is illgrief, uncertainty and the things we cannot prepare ourselves forfinding moments of happiness when life is extraordinarily difficultAnnie founded Chronicles of Hope after seeing the impact her diagnosis had on her own daughters, Heather and Elfie. The charity aims to support young adults whose parent or carer has a life-limiting illness, particularly at an age when they may also be navigating university, work, leaving home and the beginnings of their own adult lives. Towards the end of our conversation, I ask Annie for her message of hope. Her answer is beautifully simple: happiness is now. We can spend so much of our lives believing happiness will arrive when something changes, resolves or becomes easier. Annie's invitation is to notice the moments of joy that are available alongside the difficult things: a cup of coffee, birds outside the window, goslings growing week by week, singing, friendship, laughter. Perhaps that is one of the gifts of being willing to have difficult conversations. When we stop using so much energy trying to avoid what is painful, there can be more room for connection, honesty and the life that is happening around us now. Connect with Annie Bennett Find out more about Chronicles of Hope, its work supporting young adult carers, fundraising activities and ways to get involved through the Chronicles of Hope website and social media channels. About Dare to Speak Dare to Speak: Difficult Conversations That Change Everything explores the conversations we struggle to have in our relationships, families, workplaces and lives. I’m Eve Stanway, psychotherapist, divorce and break-up coach, author and difficult conversations specialist. Through conversations with guests and episodes drawing on more than 25 years of clinical experience, I explore how we can approach difficult conversations with greater clarity, confidence and compassion. Thank you for listening. If you would like to comment or share a difficult conversation topic for a future podcast, please message me.🫶✨️ Connect with Eve Stanway If this episode resonated with you, find out more about working with Eve or book a free 20-minute confidential chat to talk about what is happening, what support you need and whether working together feels right. Website: www.evestanway.co.uk Email: eve@evestanway.co.uk Join the Dare to Speak Community for thoughtful, non-judgemental support away from social media. Access Eve’s courses, expert interviews, monthly webinars and live Power Hour Q&As: https://join.evestanway.co.uk/ Connect: Instagram, YouTube & TikTok: @evestanway Facebook, LinkedIn & Substack: Eve Stanway Eve Stanway is a Difficult Conversations Expert, psychotherapist, coach, author and creator of the Listen, Speak, Lead Framework. Books: Dare to Speak: Navigate Difficult Conversations with Confidence and Clarity — www.evestanway.co.uk Out now: Dare to Listen: Navigating Life’s Difficult Conversations with Young Adults Aged 16 to 28 https://www.amazon.co.uk/Dare-Listen-Navigating-Difficult-Conversations-ebook/dp/1918123373/

    Episode 40: Difficult Conversations, Cancer, Hope and Living for Today with Annie Bennett
  6. Sep 4

    Episode 39 - Parenting Challenges and Honest Conversations with Young Adults

    Episode 39 - Parenting Challenges and Honest Conversations with Young Adults How do you stay connected to your young adult when conversations begin to feel more difficult? In this special episode of Dare to Speak: Difficult Conversations That Can Change Everything, Eve Stanway shares a reading from her new book, Dare to Listen: Navigating Life’s Difficult Conversations with Young Adults Aged 16 to 28. Drawing on 25 years of clinical experience, her own parenting journey and the complicated relationship she had with her father, Eve explores what happens when love is present, but understanding becomes harder. She reflects on the conversations she never had with her father, the mistakes she has made as a parent, and the profound shift that takes place when our children move from childhood into young adulthood. This episode explores: Why conversations with young adults can suddenly become more difficultWhat may sit beneath anger, withdrawal, silence or defensivenessHow our own childhood experiences can shape the way we parentWhy emotional regulation matters during difficult conversationsThe difference between loving someone and helping them feel understoodWhy advice is not always what a young adult needsHow rupture and repair can strengthen relationshipsWhy parents may need to move from being the map to becoming the lighthouseHow to keep the door open when your young adult is making choices you find difficult or frighteningEve also shares the moving story of a chance conversation with Aileen, a mother travelling to collect her adult son from prison, and reflects on the hidden complexity carried inside so many families. At the heart of this episode is one important idea: If your young adult is to understand you, they first need to feel understood by you. Parenting young adults is not about getting every conversation right. It is about remaining curious, managing our own fear and anxiety, listening more deeply and being willing to return and repair when things go wrong. As Eve writes in Dare to Listen, we may no longer be the map directing our children through life. We can become the lighthouse: steady, visible and present, offering safety without demanding that they follow our route. Buy Dare to Listen Dare to Listen: Navigating Life’s Difficult Conversations with Young Adults Aged 16 to 28 by Eve Stanway is available now. Buy your copy here: https://www.amazon.co.uk/Dare-Listen-Navigating-Difficult-Conversations-ebook/dp/1918123373/ If you enjoy the book, please consider leaving an Amazon or Goodreads review. Reviews help other parents, carers and professionals discover the book. Please also share this episode with anyone who loves, raises or works alongside a young adult and is trying to keep communication open through the difficult moments. Thank you for listening. If you would like to comment or share a difficult conversation topic for a future podcast, please message me.🫶✨️ Connect with Eve Stanway If this episode resonated with you, find out more about working with Eve or book a free 20-minute confidential chat to talk about what is happening, what support you need and whether working together feels right. Website: www.evestanway.co.uk Email: eve@evestanway.co.uk Join the Dare to Speak Community for thoughtful, non-judgemental support away from social media. Access Eve’s courses, expert interviews, monthly webinars and live Power Hour Q&As: https://join.evestanway.co.uk/ Connect: Instagram, YouTube & TikTok: @evestanway Facebook, LinkedIn & Substack: Eve Stanway Eve Stanway is a Difficult Conversations Expert, psychotherapist, coach, author and creator of the Listen, Speak, Lead Framework. Books: Dare to Speak: Navigate Difficult Conversations with Confidence and Clarity — www.evestanway.co.uk Out now: Dare to Listen: Navigating Life’s Difficult Conversations with Young Adults Aged 16 to 28 https://www.amazon.co.uk/Dare-Listen-Navigating-Difficult-Conversations-ebook/dp/1918123373/

    Episode 39 - Parenting Challenges and Honest Conversations with Young Adults
  7. Aug 28

    Episode 38 - Five Things I Wish More Parents Knew About Talking to Young Adults

    Episod  38 - Things I Wish More Parents Knew About Talking to Young Adults How do we stay close to our young adults while allowing them to become the authors of their own lives? As children move through adolescence and into adulthood, our relationship with them has to change. We may still see the potholes ahead. We may desperately want to protect them from mistakes, heartbreak, disappointment or danger. At the same time, they need room to explore, make decisions, get things wrong and discover what they are capable of. And that can be enormously difficult for those of us who love them. In this episode of Dare to Speak: Difficult Conversations That Change Everything, I explore five things I wish more parents knew about talking, and particularly listening, to young adults aged 16–28. I talk about: - Why listening does not mean agreeing. We can understand our young adult's perspective without approving of every decision they make. - Why advice can feel very different from the other side. What feels like love, wisdom and protection to us may be experienced as criticism, control or a lack of confidence in them. - Why their distress doesn't always require our intervention. Sometimes we need to ask whether we are trying to remove their discomfort because they cannot tolerate it, or because we cannot tolerate watching it. - Why the relationship has to change if we want to remain close. Moving from parenting a child to having a relationship with a young adult requires changes in authority, privacy, boundaries, responsibility and autonomy. - Why we don't have to get every conversation right. Misunderstandings and ruptures happen. What matters is our willingness to return, repair and try again. I also explore something I have had to learn in my own parenting: how to manage my fear without making my children's worlds smaller. There is a profound difference between saying: "I need to rescue you because I don't think you can cope." and: "I will stand beside you while you discover that you can get through this." Throughout the episode, I draw on the frameworks behind my work on difficult conversations, including Clarify, Communicate and Correct, and the principles at the heart of my new book, Dare to Listen. Because listening isn't simply keeping quiet while somebody else speaks. It means noticing what is happening inside ourselves. What are we frightened of? What assumptions are we making? What story are we telling ourselves? Can we tolerate our own discomfort for long enough to remain curious about the young adult in front of us? Perhaps the question isn't: "How do I get my young adult to talk to me?" Perhaps it is: "How do I become someone they can talk to?" My new book, Dare to Listen: Navigating Life's Difficult Conversations with Young Adults Aged 16 to 28, is available from 28 August 2026 in Kindle, paperback and hardback editions on Amazon. If you enjoy the book, please consider leaving a review. Reviews make an enormous difference in helping other parents and adults supporting young people discover it. And if this episode resonates with you, please like, share and subscribe to Dare to Speak: Difficult Conversations That Change Everything. Thank you for listening. If you would like to comment or share a difficult conversation topic for a future podcast, please message me.🫶✨️ Connect with Eve Stanway If this episode resonated with you, find out more about working with Eve or book a free 20-minute confidential chat to talk about what is happening, what support you need and whether working together feels right. Website: www.evestanway.co.uk Email: eve@evestanway.co.uk Join the Dare to Speak Community for thoughtful, non-judgemental support away from social media. Access Eve’s courses, expert interviews, monthly webinars and live Power Hour Q&As: https://join.evestanway.co.uk/ Connect: Instagram, YouTube & TikTok: @evestanway Facebook, LinkedIn & Substack: Eve Stanway Eve Stanway is a Difficult Conversations Expert, psychotherapist, coach, author and creator of the Listen, Speak, Lead Framework. Books: Dare to Speak: Navigate Difficult Conversations with Confidence and Clarity — www.evestanway.co.uk Out now: Dare to Listen: Navigating Life’s Difficult Conversations with Young Adults Aged 16 to 28 https://www.amazon.co.uk/Dare-Listen-Navigating-Difficult-Conversations-ebook/dp/1918123373/

    Episode 38 - Five Things I Wish More Parents Knew About Talking to Young Adults
  8. Aug 21

    Episode 37: Divorce, Death and Your Money: The Conversations You Can’t Afford to Avoid - Interview with Marcos Kallou

    Episode 37: Divorce, Death and Your Money: The Conversations You Can’t Afford to Avoid with Marcos Kallou What happens to your home if you die while you are separated? Does your ex still have a potential claim on your estate after divorce? Does your partner automatically have rights if you have lived together for years? And could your spouse make decisions for you if you suddenly lost capacity? These are questions most of us would rather not think about. Unfortunately, waiting until something goes wrong can leave the people we love facing legal complexity, financial uncertainty and difficult decisions at the very moment they are least equipped to deal with them. In Episode 37 of Dare to Speak: Difficult Conversations That Change Everything, Eve Stanway talks with Marcos Kallou BA (Hons) FIPW, award-winning estate planner and founder of Prior Knowledge, about the things we need to consider around wills, estate planning and Lasting Powers of Attorney, particularly during separation, divorce, remarriage and cohabitation. They explore why divorce itself does not necessarily resolve every financial issue between former spouses, why the way you own your home matters, and why believing you have a “common-law marriage” can leave unmarried couples without the legal protection they thought they had. Marcos also explains the difference between simply writing a will and taking a wider approach to estate planning: asking the difficult “what if?” questions before life asks them for us. In this episode, Eve and Marcos discuss: - Why separation and divorce should prompt a review of your will and estate planning - Joint tenants versus tenants in common and why the distinction matters - Severing a joint tenancy following separation - Why getting divorced and resolving your financial affairs are not necessarily the same thing - The importance of dealing with financial arrangements following divorce - How divorce can affect your inheritance tax position - Why “common-law marriage” does not provide the legal protection many couples assume it does - The particular considerations for unmarried couples who live together - Protecting children and inheritances following remarriage and within blended families - Why trusting somebody is different from planning for circumstances that may change - Why wills should be reviewed as life changes - Why Lasting Powers of Attorney matter even when you are married - What can happen to bank accounts, property and financial decisions if somebody loses capacity - Property and financial affairs versus health and welfare Lasting Powers of Attorney - Why planning for incapacity can be every bit as important as planning for death - How having difficult conversations now can prevent confusion, conflict and distress later Estate planning isn't only about death One of the most important messages from this conversation is that estate planning is not simply about preparing for what happens when we die. It is about taking responsibility for what happens when life changes. A separation. A divorce. A new relationship. A second marriage. Children from different relationships. An inheritance. A serious illness. A sudden loss of capacity. Each can completely alter the landscape. Having these conversations while you are able to make clear, considered decisions can be an extraordinary act of care for the people around you. Difficult conversations can feel uncomfortable when we begin them. On the other side of them there can be clarity, connection and peace of mind. About Marcos Kallou Marcos Kallou BA (Hons) FIPW has worked as an estate planner since 2004 and is a Fellow of the Institute of Professional Willwriters (IPW). He runs Prior Knowledge, a multi-award-winning wills and estate planning firm with offices in Epping, Essex, and Skipton, North Yorkshire. Alongside his work with clients, Marcos is an IPW examiner and a member of the Institute's Technical Support team. His approach goes beyond simply writing a will, helping individuals and families think through the wider questions surrounding inheritance, property, trusts, Lasting Powers of Attorney and protecting the people they love. Connect with Marcos Prior Knowledge – Wills and Estate Planning Website: priorknowledge.co.uk Marcos: 07901 542838 Prior Knowledge works with clients across the country, with offices in Epping, Essex, and Skipton, North Yorkshire. Thank you for listening. If you would like to comment or share a difficult conversation topic for a future podcast, please message me.🫶✨️ Connect with Eve Stanway If this episode resonated with you, find out more about working with Eve or book a free 20-minute confidential chat to talk about what is happening, what support you need and whether working together feels right. Website: www.evestanway.co.uk Email: eve@evestanway.co.uk Join the Dare to Speak Community for thoughtful, non-judgemental support away from social media. Access Eve’s courses, expert interviews, monthly webinars and live Power Hour Q&As: https://join.evestanway.co.uk/ Connect: Instagram, YouTube & TikTok: @evestanway Facebook, LinkedIn & Substack: Eve Stanway Eve Stanway is a Difficult Conversations Expert, psychotherapist, coach, author and creator of the Listen, Speak, Lead Framework. Books: Dare to Speak: Navigate Difficult Conversations with Confidence and Clarity — www.evestanway.co.uk Out now: Dare to Listen: Navigating Life’s Difficult Conversations with Young Adults Aged 16 to 28 https://www.amazon.co.uk/Dare-Listen-Navigating-Difficult-Conversations-ebook/dp/1918123373/

    Episode 37: Divorce, Death and Your Money: The Conversations You Can’t Afford to Avoid - Interview with Marcos Kallou

About

Dare to Speak: Difficult Conversations That Can Change Everything is for anyone navigating separation, divorce or a relationship in crisis who has swallowed their truth to keep the peace and paid the price for it. Hosted by Eve Stanway, psychotherapist, accredited divorce and breakup coach, and author of Conversations at the Shoreline, this podcast explores the conversations we avoid, the silence that builds resentment, and the courage it takes to speak clearly when everything feels uncertain. Whether you are a man struggling to find the right words during separation, a woman trying to be heard, or a co-parent learning to communicate after the relationship has ended, these episodes offer real tools for real moments. Drawing on 25 years of clinical experience and her original frameworks, the Magic Three (Clarify, Communicate, Correct) and Listen, Speak, Lead, Eve holds space for honesty, clarity and self-respect. No blame. No drama. No judgement. If you have ever thought "I don't know how to say this" or "I'm scared of what happens if I do," this podcast is for you. Because your voice matters. And some conversations change everything. Find Eve at www.evestanway.co.uk

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