Dating and Desire Podcast

Bridgett Blood and Lauren Mathues

The Dating & Desire Podcast is a Christian dating and sexuality podcast for singles and dating adults who want more than rules or fear-based answers. Hosted by relationship coaches Bridgett Blood and Lauren Mathues, the show explores Christian dating, sexual desire, emotional safety, boundaries, and integrity. Through honest conversations with pastors, therapists, and relationship experts, we help you navigate physical boundaries and sexual formation with faith and self-trust. Because your desire is holy, your body is good, and your story matters.

  1. 2h ago

    EP.31 Dating After Divorce: Finding Healthy Love After an Abusive Marriage with Kendra LeeAnne Kuntz

    Kendra LeeAnne Kuntz, a gospel-centered Bible teacher and writer, joins Lauren and Bridgett for a conversation about divorce, healing, and what it means to risk your heart again after an abusive marriage. Drawing from her own story, Kendra shares how well-meaning Christian teaching about purity, submission, and marriage shaped the way she understood herself, and why it took leaving her marriage to begin recognizing some of what she had been living through as abuse. The deeper tension here is that Scripture and the character of God can become distorted when marriage is treated as something that must be preserved at the expense of safety, dignity, or truth. Kendra talks about learning to separate God's character from the messages she had absorbed, the pastors and community who helped carry her through divorce, and why conversations about biblical divorce and remarriage need more humility, discernment, and room for redemption. But this episode does not stop at what went wrong. Kendra shares what helped her begin trusting herself again, including therapy, learning to recognize red flags, and inviting trusted people into her dating life. Lauren, Bridgett, and Kendra also talk honestly about attraction and compatibility, dating with children, when to introduce a new partner to your family, and the fear that divorce or motherhood may have somehow made you too complicated to be chosen again. For anyone wondering whether healthy love is still possible after heartbreak, this conversation offers a deeply hopeful picture of what can come next. Healing does not require pretending the past did not happen, and wisdom does not mean closing your heart forever. What to pay attention to… is whether you are becoming more able to use your voice, trust what you are noticing, welcome safe people into your discernment, and choose a relationship where you and the people you love are treated as a blessing rather than a burden. Watch this episode on YouTube SHOW RESOURCES What the Bible Actually Says About Divorce: Kendra's larger Bible study explores difficult passages surrounding divorce and what Scripture actually says about the topic. https://www.kendraleeanne.com/store/p2/whatthebibleactuallysaysaboutdivorce.htmlKendra also offers mini studies addressing difficult-to-understand Bible verses and questions surrounding abuse and divorce for Christians: https://www.kendraleeanne.com/store/c3/Mini_Scripture_Studies.htmlCONNECT WITH KENDRA WebsiteInstagram: @kendraleeanneSubstackFacebookWant help applying this to your dating life?If something in this episode resonated with you, here are two ways to go deeper depending on what you need: 🩷 Work with Bridgett You don’t need more rules. You need a deeper understanding of your sexual desire.If you still feel confused about how to navigate dating without shutting down or crossing your boundaries, Bridgett helps you build sexual self-trust and honor your values → ⁠⁠⁠ RECLAIM Cohort⁠⁠⁠ 📓 ⁠⁠⁠Free Guides and Ecourse⁠⁠⁠ → ⁠⁠⁠Instagram⁠⁠⁠ → ⁠⁠⁠Website⁠⁠⁠   💙 Work with Lauren If you’re feeling unsure what to do next— whether that’s meeting people, choosing who to pursue, or trusting your judgment in dating, Lauren helps you move forward with clarity and confidence. → Work with Lauren 📔 Get the free guide ⁠⁠⁠Dating Apps Don’t Have to Be Confusing⁠⁠⁠ → ⁠⁠⁠Instagram⁠⁠⁠ → ⁠⁠⁠Website⁠⁠ Have more questions? Email us at datinganddesirepodcast@gmail.com

  2. Sep 15

    EP.30 Women and Porn Addiction: Breaking Shame and Finding Freedom with Ellie Berry

    Ellie Berry, a Sexual Addiction and Recovery coach, joins Lauren and Bridgett for an honest conversation about women, pornography, and what the path toward real freedom can look like. Drawing from her own experience with pornography addiction and recovery, Ellie names the isolation many women carry when their story does not fit the common assumption that pornography is primarily a man's struggle. Together, they explore why healing takes more than shame, willpower, or simply trying harder. Ellie shares how understanding triggers and the brain's addiction cycle changed the way she understood recovery, why telling a safe person became such an important part of her own healing, and what it can look like to become curious about the deeper needs for connection, relief, pleasure, and care underneath unwanted sexual behavior. The conversation also makes room for a question many Christian women may not know how to ask: What do I do with sexual desire when I'm single, recovering, or choosing not to act on it? Lauren, Bridgett, and Ellie talk about learning to listen to the body without treating desire as dirty or dangerous, finding healthy ways to move that energy toward life and connection, and discovering that sexual wholeness is about much more than whether or not a particular behavior stops. For any woman who has struggled quietly, wondered whether she is the only one, or felt like she should have figured this out by now, this episode offers both practical first steps and a deeply hopeful picture of recovery. And for the friend who may someday be trusted with someone's story, it offers guidance for how to respond with care instead of shame. Through it all is a reminder that healing does not begin with earning your way back to God. His delight has not disappeared because you struggle. WATCH THIS EPISODE ON YOUTUBE SHOW RESOURCES Beyond the Porn Phenomenon from Pure Desire Ministries and Barna GroupFight the New DrugEllie offers a free First Steps in Recovery PDF for women who want to begin taking immediate steps toward healing and recovery. CONNECT WITH ELLIE BERRY - Website - Instagram: @elliebe_ - Ellie also offers an individual coaching package that includes six sessions over three months for women who want more personalized support in their recovery journey. ABOUT ELLIE BERRY Ellie Berry is a Sexual Addiction and Recovery coach based in Northern Idaho who is passionate about empowering and equipping women through individual coaching, resources, and group sessions.Outside of her coaching work, Ellie is getting back into running as a hobby and enjoys sitting in a cute coffee shop and walking her two golden retrievers, Margo and Maple. Want help applying this to your dating life? If something in this episode resonated with you, here are two ways to go deeper depending on what you need: 🩷 Work with Bridgett You don’t need more rules. You need a deeper understanding of your sexual desire.If you still feel confused about how to navigate dating without shutting down or crossing your boundaries, Bridgett helps you build sexual self-trust and honor your values → ⁠⁠⁠ RECLAIM Cohort⁠⁠⁠ 📓 ⁠⁠⁠Free Guides and Ecourse⁠⁠⁠ → ⁠⁠⁠Instagram⁠⁠⁠ → ⁠⁠⁠Website⁠⁠⁠   💙 Work with Lauren If you’re feeling unsure what to do next— whether that’s meeting people, choosing who to pursue, or trusting your judgment in dating, Lauren helps you move forward with clarity and confidence. → Work with Lauren 📔 Get the free guide ⁠⁠⁠Dating Apps Don’t Have to Be Confusing⁠⁠⁠ → ⁠⁠⁠Instagram⁠⁠⁠ → ⁠⁠⁠Website⁠⁠ Have more questions? Email us at datinganddesirepodcast@gmail.com

  3. Sep 8

    EP.29 Christian Dating Advice You Should Stop Believing

    Have you ever been told dating should feel easy, that the right person will show up when you stop looking, or that maybe you’re just being too picky? In this episode of Dating & Desire, Lauren and Bridgett unpack some of the Christian dating advice singles hear over and over and ask whether it’s actually helping. They talk about why anxiety doesn’t always mean a relationship is wrong, why dating is meant to be a process of discovery rather than a search for certainty, and why finding love still requires the courage to risk being disappointed. They also get honest about attraction, standards, and the fear of settling. How much attraction is enough? Do your standards need to change as you get older? And how do you know when you’re wisely adjusting expectations versus making yourself smaller just to make a relationship work? Because dating doesn’t come with guarantees. The invitation is not to eliminate every risk, but to become more honest about what you want, more willing to move toward connection, and more discerning about the kind of relationship that gives both people room to grow. Watch this episode on YouTube Want help applying this to your dating life? If something in this episode resonated with you, here are two ways to go deeper depending on what you need: 🩷 Work with Bridgett You don’t need more rules. You need a deeper understanding of your sexual desire.If you still feel confused about how to navigate dating without shutting down or crossing your boundaries, Bridgett helps you build sexual self-trust and honor your values → ⁠⁠⁠ RECLAIM Cohort⁠⁠⁠ 📓 ⁠⁠⁠Free Guides and Ecourse⁠⁠⁠ → ⁠⁠⁠Instagram⁠⁠⁠ → ⁠⁠⁠Website⁠⁠⁠   💙 Work with Lauren If you’re feeling unsure what to do next— whether that’s meeting people, choosing who to pursue, or trusting your judgment in dating, Lauren helps you move forward with clarity and confidence. → Work with Lauren 📔 Get the free guide ⁠⁠⁠Dating Apps Don’t Have to Be Confusing⁠⁠⁠ → ⁠⁠⁠Instagram⁠⁠⁠ → ⁠⁠⁠Website⁠⁠ Have more questions? Email us at datinganddesirepodcast@gmail.com

  4. Sep 1

    EP.28 Sexual Compatibility Before Marriage: How Can You Know Without Sex?

    If you're waiting until marriage to have sex, how can you know if you and the person you're dating are sexually compatible? Lauren and Bridgett explore what sexual compatibility can look like long before sex enters the relationship. Rather than treating compatibility as something you can only discover through sexual activity, they look at the ways attraction, emotional safety, boundaries, honesty, and the ability to stay connected through disagreement can reveal how someone may eventually show up in sexual intimacy. Because marriage doesn't suddenly create mutuality, respect, or sexual health. The patterns you practice while dating matter, including how you respond to vulnerability, how you navigate physical boundaries, and how each person takes responsibility for their own sexual integrity. If you're dating toward marriage while honoring abstinence, this conversation is an invitation to ask not just, "Are we sexually compatible?" but, "What is the way we relate to each other now revealing about the kind of intimacy we could build together?" Watch this episode on YouTube How to discuss p•rn in dating: Download Discussion Guide Read Article on PureDesire.org Want help applying this to your dating life? If something in this episode resonated with you, here are two ways to go deeper depending on what you need: 🩷 Work with Bridgett You don’t need more rules. You need a deeper understanding of your sexual desire.If you still feel confused about how to navigate dating without shutting down or crossing your boundaries, Bridgett helps you build sexual self-trust and honor your values → ⁠⁠⁠ RECLAIM Cohort⁠⁠⁠ 📓 ⁠⁠⁠Free Guides and Ecourse⁠⁠⁠ → ⁠⁠⁠Instagram⁠⁠⁠ → ⁠⁠⁠Website⁠⁠⁠   💙 Work with Lauren If you’re feeling unsure what to do next— whether that’s meeting people, choosing who to pursue, or trusting your judgment in dating, Lauren helps you move forward with clarity and confidence. → Work with Lauren 📔 Get the free guide ⁠⁠⁠Dating Apps Don’t Have to Be Confusing⁠⁠⁠ → ⁠⁠⁠Instagram⁠⁠⁠ → ⁠⁠⁠Website⁠⁠ Have more questions? Email us at datinganddesirepodcast@gmail.com

  5. Aug 25

    EP.27 How to Know If Someone Is Emotionally Safe to Date with Dr. Glenn and Phyllis Hill of Connection Codes

    Dr. Glenn and Phyllis Hill, the couple behind Connection Codes, offer a grounded and hopeful vision for emotional connection in dating, marriage, and everyday relationships. Their own story includes a painful start to marriage, years of misunderstanding, and a later discovery that emotional language could change everything about how they loved and understood one another. The deeper tension here is that many Christian spaces have emphasized behavior while leaving people emotionally under-formed. Desire, sexual connection, conflict, disappointment, and fear all live in the body, but without language, they often become silence, shame, or distance. Glenn and Phyllis help make emotion feel less threatening and more like a God-given pathway toward connection. For anyone dating or discerning a relationship, this conversation gives permission to bring your authentic self forward with wisdom. What to pay attention to… is not only chemistry or shared values, but whether emotional honesty creates more closeness or more confusion. Healthy connection grows through clarity, discernment, and self-trust. Watch this episode on YouTube Connect with Dr Glenn & Phyllis Hill Website: https://connectioncodes.co/ - USE CODE RYL20 for 20% off Foundations CourseInstagram: http://instagram.com/connectioncodes Want help applying this to your dating life? If something in this episode resonated with you, here are two ways to go deeper depending on what you need: 🩷 Work with Bridgett You don’t need more rules. You need a deeper understanding of your sexual desire.If you still feel confused about how to navigate dating without shutting down or crossing your boundaries, Bridgett helps you build sexual self-trust and honor your values → ⁠⁠⁠ RECLAIM Cohort⁠⁠⁠ 📓 ⁠⁠⁠Free Guides and Ecourse⁠⁠⁠ → ⁠⁠⁠Instagram⁠⁠⁠ → ⁠⁠⁠Website⁠⁠⁠   💙 Work with Lauren If you’re feeling unsure what to do next— whether that’s meeting people, choosing who to pursue, or trusting your judgment in dating, Lauren helps you move forward with clarity and confidence. → Work with Lauren 📔 Get the free guide ⁠⁠⁠Dating Apps Don’t Have to Be Confusing⁠⁠⁠ → ⁠⁠⁠Instagram⁠⁠⁠ → ⁠⁠⁠Website⁠⁠ Have more questions? Email us at datinganddesirepodcast@gmail.com

  6. Aug 18

    EP.26 How to Heal After a Breakup

    Lauren and Bridgett tackle one of the hardest parts of dating: Breakups. From the disappointment of ending early connections to the heartbreak of losing a relationship you thought might become your forever person, they explore what it means to grieve with honesty, dignity, and self-trust. Because dating requires risk, and risk sometimes leads to loss. Instead of minimizing grief, over-spiritualizing it, or avoiding hard conversations, they offer a different path: ownership, kindness, and compassion for your own heart. If you're discerning or healing from a breakup, this conversation is an invitation to ask not just, "How do I move on?" but, "What did this experience reveal about where I need to grow and what I really want in a partner ?" Watch this episode on YouTube Want help applying this to your dating life? If something in this episode resonated with you, here are two ways to go deeper depending on what you need: 🩷 Work with Bridgett You don’t need more rules. You need a deeper understanding of your sexual desire.If you still feel confused about how to navigate dating without shutting down or crossing your boundaries, Bridgett helps you build sexual self-trust and honor your values → ⁠⁠⁠ RECLAIM Cohort⁠⁠⁠ 📓 ⁠⁠⁠Free Guides and Ecourse⁠⁠⁠ → ⁠⁠⁠Instagram⁠⁠⁠ → ⁠⁠⁠Website⁠⁠⁠   💙 Work with Lauren If you’re feeling unsure what to do next— whether that’s meeting people, choosing who to pursue, or trusting your judgment in dating, Lauren helps you move forward with clarity and confidence. → Work with Lauren 📔 Get the free guide ⁠⁠⁠Dating Apps Don’t Have to Be Confusing⁠⁠⁠ → ⁠⁠⁠Instagram⁠⁠⁠ → ⁠⁠⁠Website⁠⁠ Have more questions? Email us at datinganddesirepodcast@gmail.com

  7. Aug 11

    EP.25 Reclaiming Wholeness After Sexual Abuse with Tabitha Westbrook

    Tabitha Westbrook, a trauma therapist and author, brings clarity, courage, and compassion to the tender realities of sexual abuse, healing, and dating after harm. With deep honesty and a fierce belief in God’s good design, she helps name what has been distorted, what has been taken, and what restoration can actually look like. A central tension in this conversation is how often abuse is hidden under confusion, grooming, niceness, spiritual language, or pressure that slowly erodes a person’s boundaries. Tabitha speaks directly to the body’s experience of fear, freezing, shame, and self-doubt, while reminding listeners that consent, dignity, and personhood matter deeply to God. Her teaching offers a path toward formation that is honest, embodied, and full of integrity. Healing is not about pretending the harm did not happen or rushing back into romance before the story has been tended. It is about reclaiming wholeness, learning to recognize coercion, honoring the body’s wisdom, and rebuilding connection with God, self, and safe community. For anyone dating after pain, or wondering whether healthy sexuality can still be possible, this conversation is a compassionate invitation to slow down and trust what your body is telling you. What to pay attention to… is whether someone respects your no, honors your personhood, receives your boundaries, and helps you feel more safe, clear, and whole. That is where discernment, clarity, and self-trust begin to return. Watch this episode on YouTube Connect with Tabitha Westbrook Instagram: https://www.instagram.com/tabithathecounselor/Instagram: https://www.instagram.com/_tjatpFacebook: https://www.facebook.com/TabithaTheCounselorFacebook: https://www.facebook.com/thejourneyandtheprocess Mindful Connection - faith-based, self-paced skills course on mindfulness which includes a private podcast. Use code MINDFUL for 80% off. Want help applying this to your dating life? If something in this episode resonated with you, here are two ways to go deeper depending on what you need: 🩷 Work with Bridgett You don’t need more rules. You need a deeper understanding of your sexual desire.If you still feel confused about how to navigate dating without shutting down or crossing your boundaries, Bridgett helps you build sexual self-trust and honor your values → ⁠⁠⁠ RECLAIM Cohort⁠⁠⁠ 📓 ⁠⁠⁠Free Guides and Ecourse⁠⁠⁠ → ⁠⁠⁠Instagram⁠⁠⁠ → ⁠⁠⁠Website⁠⁠⁠   💙 Work with Lauren If you’re feeling unsure what to do next— whether that’s meeting people, choosing who to pursue, or trusting your judgment in dating, Lauren helps you move forward with clarity and confidence. → Work with Lauren 📔 Get the free guide ⁠⁠⁠Dating Apps Don’t Have to Be Confusing⁠⁠⁠ → ⁠⁠⁠Instagram⁠⁠⁠ → ⁠⁠⁠Website⁠⁠ Have more questions? Email us at datinganddesirepodcast@gmail.com

  8. Aug 4

    EP.24 The Cost of Avoiding Rupture & Repair in Dating with Dr. Jake Porter

    Dr. Jake Porter, a couples therapist who specializes in betrayal and repair, offers a grounded conversation about how people actually grow in faith, love, and relational maturity. With insight from neuroscience, Scripture, and human development, he helps name why dating is not just about finding the right person, but about becoming someone capable of healthy connection. The deeper tension here is that many of us interpret struggle as failure. If a relationship feels hard, if desire feels complicated, or if conflict appears early, we may assume something is wrong. Jake reframes those moments as opportunities for formation, where the body, the nervous system, and the Spirit meet us in the real work of learning how to love. His teaching moves beyond information and into embodied integrity. We are not formed only by what we believe, but by what we practice: how we text, how we show up, how we repair, how we tell the truth, and how we stay present when connection becomes complex. Wholeness grows as we learn to name rupture, move toward repair, and let relationship become part of our formation. For dating and relationships, this matters because healthy love is not built by avoiding all discomfort. What to pay attention to… is whether you can be honest about what is happening, stay curious instead of reactive, and notice if the relationship is helping you become more grounded, connected, and whole. That is where discernment, clarity, and self-trust begin to take shape. Connect with Dr. Jake Porter InstagramFacebookLinkedInYouTubeeBook and webinar on healing from betrayal for $9: https://helpafterbetrayal.com/ Want help applying this to your dating life? If something in this episode resonated with you, here are two ways to go deeper depending on what you need: 🩷 Work with Bridgett You don’t need more rules. You need a deeper understanding of your sexual desire.If you still feel confused about how to navigate dating without shutting down or crossing your boundaries, Bridgett helps you build sexual self-trust and honor your values → ⁠⁠⁠ RECLAIM Cohort⁠⁠⁠ 📓 ⁠⁠⁠Free Guides and Ecourse⁠⁠⁠ → ⁠⁠⁠Instagram⁠⁠⁠ → ⁠⁠⁠Website⁠⁠⁠   💙 Work with Lauren If you’re feeling unsure what to do next— whether that’s meeting people, choosing who to pursue, or trusting your judgment in dating, Lauren helps you move forward with clarity and confidence. → Work with Lauren 📔 Get the free guide ⁠⁠⁠Dating Apps Don’t Have to Be Confusing⁠⁠⁠ → ⁠⁠⁠Instagram⁠⁠⁠ → ⁠⁠⁠Website⁠⁠ Have more questions? Email us at datinganddesirepodcast@gmail.com

5
out of 5
21 Ratings

About

The Dating & Desire Podcast is a Christian dating and sexuality podcast for singles and dating adults who want more than rules or fear-based answers. Hosted by relationship coaches Bridgett Blood and Lauren Mathues, the show explores Christian dating, sexual desire, emotional safety, boundaries, and integrity. Through honest conversations with pastors, therapists, and relationship experts, we help you navigate physical boundaries and sexual formation with faith and self-trust. Because your desire is holy, your body is good, and your story matters.

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