So When Do I Take My Clothes Off?

Susan Feldman and Phyllis Berger

We’re women who never stopped talking, questioning, debating — and occasionally challenging one another — about how to keep moving forward. We still love gathering, laughing, and talking things through, often with a glass of wine in hand, trying to make sense of what life has taught us so far… and what we’re still figuring out. Because the truth is, life doesn’t come with instructions — and the questions don’t stop just because you’ve lived a little. Which brings us to the title. So When Do I Take My Clothes Off? isn’t really about sex (though that may come up). It’s a metaphor for those moments when we quietly ask ourselves: When do I speak up? Let go? Start over? Try something new? Stop caring what everyone else thinks? Whether you’re navigating relationships, reinvention, loneliness, or simply wondering “Is this it… or is there more?” — you’re not alone. And if you need company, you can drop into a conversation with women who sound a lot like you — sharing stories, supporting one another, and telling the truth without pretending we’ve got it all figured out. We also know we don’t have to do this alone. So we bring in experts — from health and wellness to beauty, relationships, money, and longevity — people who help us understand our bodies, our choices, and ourselves without shame or hype. And yes, we love products. Smart ones. Thoughtful ones. Things that make life easier, healthier, and a little more fun. We are not invisible — we’re engaged, curious, and paying attention. So When Do I Take My Clothes Off? is a starting point — for conversations that begin with “When do I…?” We dig deep. We laugh (often at ourselves). We’re honest about where we are — and we invite you to be honest too. Because while some things change, our appetite for connection, clarity, and a good laugh absolutely hasn’t. Follow us at @getinthegroove1 and @sowhendoi on Instagram for more!   Hosted on Acast. See acast.com/privacy for more information.

  1. So When Do I… Feel Lonely? And Why? With Sara Kenny

    2H AGO

    So When Do I… Feel Lonely? And Why? With Sara Kenny

    Loneliness is something so many of us feel, yet so few of us talk about. In this episode, we open up about the quiet, complicated reality of loneliness. It can show up, even in full and busy, love-filled lives, and it’s often tied to life transitions, disconnection, and the technology-filled world we live in now. Joined by therapist Sarah Kenny, we explore the difference between being alone and feeling lonely, and why shame only deepens the feeling. Under Sara's guidance, we'll also share some small, meaningful ways to combat loneliness and better connect with each other, from journaling to reaching out to new friends. Ultimately, this journey of reconnection begins by acknowledging our feelings and remembering that we're not alone. This podcast is proudly sponsored by Caddis, eyewear designed for people who see life clearly at every age. Use code "SOWHENDOI20" at checkout to enjoy 20% until 5/16/26. Don’t forget to subscribe and follow for more: > Instagram: https://www.instagram.com/getinthegroove1/?hl=en & https://www.instagram.com/sowhendoi/ > TikTok: https://www.tiktok.com/@getinthegroove1 > YouTube: www.youtube.com/@InTheGroove1 Hosts and Executive Producers - Susan Feldman and Phyllis Berger Co-Producer, Engineer, & Editor - Spencer Ganus Co-Producer & Editor - Caroline McClelland Social Media Manager - Skylar Harrison Music - Ben Berger Hosted on Acast. See acast.com/privacy for more information.

    42 min
  2. So When Do I… Take Control of My Financial Well-being? With Steph Wagner

    MAR 22

    So When Do I… Take Control of My Financial Well-being? With Steph Wagner

    As women, why do we often shy away from talking about money? In this episode, we'll discuss the importance of financial literacy with Steph Wagner, the author of Fly: A Woman's Guide to Financial Freedom and Building a Life You Love and the National Director of Women & Wealth at Northern Trust. As a leading voice in financial empowerment for women, Steph shares not only her personal story but also her thoughts about emotional patterns around money and why we need to move past shame, build confidence, and create a more secure and empowered future for ourselves. Because it’s never too early (or too late) to take control of your financial life. To purchase Steph Wagner's book, Fly: A Woman's Guide to Financial Freedom and Building a Life You Love, visit: https://www.simonandschuster.com/books/Fly!/Steph-Wagner/9781637747650 This podcast is proudly sponsored by Caddis, eyewear designed for people who see life clearly at every age. Use code "SOWHENDOI20" at checkout to enjoy 20% until 5/16/26. Don’t forget to subscribe and follow for more: > Instagram: https://www.instagram.com/getinthegroove1/?hl=en & https://www.instagram.com/sowhendoi/ > TikTok: https://www.tiktok.com/@getinthegroove1 > YouTube: www.youtube.com/@InTheGroove1 Hosts and Executive Producers - Susan Feldman and Phyllis Berger Co-Producer, Engineer, & Editor - Spencer Ganus Co-Producer & Editor - Caroline McClelland Social Media Manager - Skylar Harrison Music - Ben Berger Hosted on Acast. See acast.com/privacy for more information.

    41 min
  3. So When Do I... Take a GLP-1? Or, Do I? With Dr. Kathleen Jordan

    MAR 15

    So When Do I... Take a GLP-1? Or, Do I? With Dr. Kathleen Jordan

    It seems like everyone is talking about GLP-1 medications and weight loss these days—but why is there still so much stigma around using them? Why do we, as women, feel ashamed for turning to medical tools to support our health as we age? What even is a GLP-1? How does it affect our bodies? In addition to discussing our personal experiences, we're excited to bring on Dr. Kathleen Jordan today to answer all of our questions. She the Chief Medical Officer at Midi Health, the fastest growing women's telehealth company, and an internal medicine physician and Menopause Society Certified Provider who leads a team of clinicians in caring for women in midlife. Join us for an honest conversation about the science behind GLP-1s, overcoming judgment and shame, and the changing cultural narrative around medical weight loss. This podcast is proudly sponsored by Caddis, eyewear designed for people who see life clearly at every age. Use code "SOWHENDOI20" at checkout to enjoy 20% until 5/16/26. Please note, this conversation is intended for informational purposes only and should not be taken as medical advice. Always consult with a qualified healthcare professional about decisions regarding your health. Don’t forget to subscribe and follow for more: > Instagram: https://www.instagram.com/getinthegroove1/?hl=en & https://www.instagram.com/sowhendoi/ > TikTok: https://www.tiktok.com/@getinthegroove1 > YouTube: www.youtube.com/@InTheGroove1 Hosts and Executive Producers - Susan Feldman and Phyllis Berger Co-Producer, Engineer, & Editor - Spencer Ganus Co-Producer & Editor - Caroline McClelland Social Media Manager - Skylar Harrison Music - Ben Berger Hosted on Acast. See acast.com/privacy for more information.

    47 min
  4. So When Do I… (or Don't I) Get Plastic Surgery? With Dr. Michele Koo

    MAR 8

    So When Do I… (or Don't I) Get Plastic Surgery? With Dr. Michele Koo

    As we age, it can feel like everywhere you turn someone is talking about Botox, fillers, or plastic surgery. But how do you know when a procedure might actually make sense—and when it might not? Today, we’re talking all things plastic surgery with board-certified plastic surgeon, Dr. Michele Koo. Dr. Michele is a nationally recognized plastic surgeon known for her meticulous attention to detail, working closely with patients to identify areas they’d like to improve and creating thoughtful treatment plans tailored to their unique anatomy and goals. Today, we’ll talk with her about when surgery might be worth considering versus when something less invasive—like a little Botox—might do the trick. We’ll also discuss why “less is more,” how cosmetic procedures can be an empowering choice for women as they age, and why it’s important to remember that no procedure can replace taking care of yourself and feeling good on the inside. Because while looking refreshed can be wonderful, true confidence comes from health, happiness, and embracing every stage of life. This podcast is proudly sponsored by Caddis, eyewear designed for people who see life clearly at every age. Use code "SOWHENDOI20" at checkout to enjoy 20% until 5/16/26. Please note, this conversation is intended for informational purposes only and should not be taken as medical advice. Always consult with a qualified healthcare professional about decisions regarding your health. Don’t forget to subscribe and follow for more: > Instagram: https://www.instagram.com/getinthegroove1/?hl=en & https://www.instagram.com/sowhendoi/ > TikTok: https://www.tiktok.com/@getinthegroove1 > YouTube: www.youtube.com/@InTheGroove1 Hosts and Executive Producers - Susan Feldman and Phyllis Berger Co-Producer, Engineer, & Editor - Spencer Ganus Co-Producer & Editor - Caroline McClelland Social Media Manager - Skylar Harrison Music - Ben Berger Hosted on Acast. See acast.com/privacy for more information.

    46 min

Trailer

5
out of 5
20 Ratings

About

We’re women who never stopped talking, questioning, debating — and occasionally challenging one another — about how to keep moving forward. We still love gathering, laughing, and talking things through, often with a glass of wine in hand, trying to make sense of what life has taught us so far… and what we’re still figuring out. Because the truth is, life doesn’t come with instructions — and the questions don’t stop just because you’ve lived a little. Which brings us to the title. So When Do I Take My Clothes Off? isn’t really about sex (though that may come up). It’s a metaphor for those moments when we quietly ask ourselves: When do I speak up? Let go? Start over? Try something new? Stop caring what everyone else thinks? Whether you’re navigating relationships, reinvention, loneliness, or simply wondering “Is this it… or is there more?” — you’re not alone. And if you need company, you can drop into a conversation with women who sound a lot like you — sharing stories, supporting one another, and telling the truth without pretending we’ve got it all figured out. We also know we don’t have to do this alone. So we bring in experts — from health and wellness to beauty, relationships, money, and longevity — people who help us understand our bodies, our choices, and ourselves without shame or hype. And yes, we love products. Smart ones. Thoughtful ones. Things that make life easier, healthier, and a little more fun. We are not invisible — we’re engaged, curious, and paying attention. So When Do I Take My Clothes Off? is a starting point — for conversations that begin with “When do I…?” We dig deep. We laugh (often at ourselves). We’re honest about where we are — and we invite you to be honest too. Because while some things change, our appetite for connection, clarity, and a good laugh absolutely hasn’t. Follow us at @getinthegroove1 and @sowhendoi on Instagram for more!   Hosted on Acast. See acast.com/privacy for more information.

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