She Shed Unfiltered

Donna Williamson & Nicole Clarke

Empowering women to thrive From divorce and career pivots to perimenopause and everything no one warned us about, at She Shed Unfiltered we bring you the honest conversations we've lived and survived. Explore our podcasts, resources, and discussions designed to empower and inspire women through life’s changes. Together, we rise stronger, sharing our experiences and wisdom.

  1. 3d ago

    Season 2, Episode 4 Friendships: A Reason, a Season, or a Lifetime?

    Send us Fan Mail Some friendships last a lifetime. Others are only meant for a chapter. But every friendship leaves its mark. As we get older, our friendships change. Our circles may get smaller, our priorities shift, and we start to realize that meaningful friendships aren't about how often we talk or how much time we spend together. They're about feeling safe, being accepted, and having people who love us even when we're not at our best. In this episode of She Shed Unfiltered™, Donna and Nicole get real about the friendships that have shaped their lives, the ones that have faded, and the women who have shown up when life got messy. We talk about navigating conflict, unspoken expectations, different friendship love languages, and why healthy friendships aren't always 50/50. Sometimes we're the ones holding everyone else up, and sometimes we're the ones who need holding. And what happens when we don't have the capacity to show up the way we normally would? Does that make us bad friends, or simply human? From heartfelt moments of gratitude to plenty of laughs, this conversation is a reminder that friendship doesn't have to be perfect to be meaningful. Because sometimes the greatest gift of friendship is having people who love every version of you. Pull up a chair, grab your favourite drink, and join us in the Shed. As always, nothing is off-limits, and everything is unfiltered. #SheShedUnfiltered #FemaleFriendships #FriendshipMatters #ReasonSeasonLifetime #WomenSupportingWomen #AuthenticConnections #RealTalk #FriendshipAfter50 #TheMessyMiddle #PodcastForWomen  https://www.facebook.com/sheshedunfiltered https://www.instagram.com/sheshedunfiltered

  2. Nov 3

    Season 2, Episode 3 - Grieving & Growing: Missing What Was, Embracing What's Next

    Send us Fan Mail What happens when the life you imagined isn't the life you're living? This week on She Shed Unfiltered, Donna and Nicole get personal about grief, growth, and the complicated space in between. From losing loved ones and relationships to watching parents age, children grow up, and our own identities evolve, grief shows up in ways we don't always recognize. And sometimes, just when we think we've moved through it, it comes knocking again. But here's what we're learning: You can miss what was and still be excited about what's next. Both things can be true. Through honest stories, a few tears, plenty of laughter, and some signature She Shed humour, we're talking about finding strength in vulnerability, the power of female friendships, giving ourselves permission to change, and discovering that growth doesn't mean leaving everything behind. Donna also shares how grief unexpectedly sparked the creation of She Shed Unfiltered and why finding her voice became part of finding herself again. And, of course, the universe has entered the chat! Nicole brings a little Cosmic Tea to the conversation with a card reading exploring surrender, creativity, and making room for what's next. Because we're never going back to exactly who we were. And maybe discovering who we're becoming is something worth celebrating. Real talk. The messy middle. A little Cosmic Tea. Always unfiltered. 🎙️ Join us in the shed. https://www.facebook.com/sheshedunfiltered https://www.instagram.com/sheshedunfiltered

  3. Sep 22

    Season 2, Episode 2 -Finding Yourself… Whatever the Hell That Means

    Send us Fan Mail Apparently, at this stage of life, we're supposed to be “finding ourselves.” But what if we're not actually lost? Maybe we've just changed. The kids grow up. Relationships end or evolve. The roles we've spent years playing start to shift. We're not needed in quite the same way anymore — and suddenly there’s space where there never used to be any. So… who the hell are we now? In this episode, Donna and Nicole get into the messy reality of figuring out who you are when life doesn't look the way it used to. Donna admits she's struggling with the whole idea of “finding herself,” while Nicole — as expected — takes things a little deeper. They talk about identity, being needed, friendship, the little girls they used to be, and whether the parts of us that mattered back then might still be the parts that matter most now. And because no She Shed conversation stays deep for too long, there’s also Gen X childhood trauma, Pepsi vs. Coke, going out after 9, Nicole's inner bitch… and Donna putting something in the wrong hole. Maybe finding yourself isn't about becoming someone new. Maybe it's about getting reacquainted with the woman who's been there all along. Or maybe we still have no f*****g idea. Either way, we're talking about it. 🎙️ She Shed Unfiltered — Season 2, Episode 2 https://www.facebook.com/sheshedunfiltered https://www.instagram.com/sheshedunfiltered

  4. Sep 15

    Season 2- Episode 1 - How the Hell Did We Get Here?

    Send us Fan Mail Season 2 is here — and things look a little different inside the She Shed. Donna is back, but this time there’s a new voice beside her: Nicole, a friend whose life has been strangely intertwined with Donna’s for more than 25 years. They met as young women building houses next door to each other, became mothers at the same time, went into business together, survived bankruptcy, marriages, divorces, heartbreak and a whole lot of life — only to somehow find themselves, decades later, single, empty nesting…and living under the same roof. And yes, even they’re wondering: What could possibly go wrong? But beneath the laughs, true crime, Pepsi-versus-Coke debates, yoga, wine, Reiki, Botox and roommate confessions is a much bigger conversation. Who are we when the kids are grown, relationships end, careers no longer define us and the life we worked so hard to build isn't necessarily the life we want anymore? Donna and Nicole look back at the women they were 25 years ago and talk honestly about insecurity, success, grief, heartbreak, self-awareness, freedom and learning to put themselves back into their own lives. Because maybe this chapter isn't about finding another relationship. Maybe it's about finding ourselves. And maybe success isn't having the perfect house, career, relationship or life that looks good from the outside. Maybe it's finally building a life that feels good to live. Welcome to Season 2 of She Shed Unfiltered. New voice. New stories. Same shed. Still unfiltered. The door is always open. https://www.facebook.com/sheshedunfiltered https://www.instagram.com/sheshedunfiltered

About

Empowering women to thrive From divorce and career pivots to perimenopause and everything no one warned us about, at She Shed Unfiltered we bring you the honest conversations we've lived and survived. Explore our podcasts, resources, and discussions designed to empower and inspire women through life’s changes. Together, we rise stronger, sharing our experiences and wisdom.

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