The Only Adult In The Room

The Only Adult in The Room
  • 5.0 (1)
  • Parenting
  • Biweekly

Ever feel like everyone else got the "How to Be a Parent" manual except you? Don't worry—we're pretty sure no one did. The Only Adult in the Room is a parenting podcast from the Early Learning Coalition of Northwest Florida that helps families navigate the joys, challenges, and surprises of raising young children. Through honest conversations, expert insights, and practical strategies, we explore the moments that matter most—from everyday parenting questions to child development, behavior, and kindergarten readiness. Whether you're celebrating milestones, facing a new challenge, or simply wondering if you're doing enough, you're not alone. Join us as we navigate the chaos together, proving that even if you’re winging it, you can still be The Only Adult in the Room. 

  1. Oct 26

    Episode 19 - Parenting House of Horrors: Real Danger or Just Parent Fear?

    Is your parenting brain sounding the alarm over something truly dangerous, or just writing its own horror movie? Lindsay and Suzan are playing a game to find out! In this spooky season episode of The Only Adult in the Room, Lindsay puts Suzan through the Parenting House of Horrors. It’s a rapid-fire game of everyday scenarios like the toddler climbing the playground, the first sleepover, and the first time someone else drives your kid, and Suzan has to decide how scared a parent should really be (and defend her answer). From there, we get real about what’s underneath it all: How to tell helpful fear from unhelpful fear, and why “when everything is fear, nothing is fear”What kids learn when we say “don’t climb, I’m scared you’ll fall” and what to say instead (“I’m right here, baby, I believe you can do it”)Why it’s okay to tell your kids you’re a little nervous without handing them responsibility for your feelingsWhy dads can be tough and still talk about being scared tooHow to talk about safety with fact based conversations instead of vague scary ones, without raising an anxious kidSleepover rules, first time parent mistakes, and why every “first” feels different with each childA simple tool for the next time fear hits: pause, check if it’s real danger, then talk it through with someone you trustNo perfect parents here, just two people still figuring it out. Never fear, more episodes are on the way! Got a topic, question, or guest idea for us? Send us an email and let us know.

  2. Oct 12

    Episode 18 - Paranormal Parenting

    An imaginary friend at the dinner table. A monster under the bed. A story so detailed you start wondering where it came from. Kids’ imaginations can keep parenting interesting—and sometimes a little spooky. In this episode of The Only Adult in the Room, Lindsay Holmes and Suzan Gage talk about imaginary friends, bedtime fears, magical thinking, and the blurry line between make-believe and lying. How do you respond when something that sounds impossible feels very real to your child? Join us for a conversation about meeting those moments with curiosity, reassurance, and a little humor. The monster might not be real, but the feeling is. Has your child ever said something that made you do a double-take? Tell us in the comments—and subscribe for more honest conversations about everyday parenting. The Only Adult in the Room is sponsored by the Early Learning Coalition of Northwest Florida. #TheOnlyAdultInTheRoom #ParanormalParenting #ParentingPodcast

  3. Sep 28

    Episode 17 - Unpacking Parent Guilt: From Back-to-School Blues to Personal Space

    In this episode of The Only Adult in the Room, co-hosts Lindsay and Susan announce an exciting new sponsorship with the Early Learning Coalition of Northwest Florida. They dive deep into a topic that almost every parent encounters: Parent Guilt—especially during back-to-school transitions and entering childcare.    Susan and Lindsay normalize the conflicting feelings parents experience—whether feeling guilty about wanting kids to go back to school, feeling guilty about not wanting them to go, or experiencing cognitive dissonance between deeply loving your children while desperately needing personal time and structure. Through personal anecdotes—including an amusing story about hair dye choices on the first day of school—they unpack the psychology behind these emotions.    Key Takeaways & Topics CoveredSponsorship Announcement:  - The show welcomes its new sponsor, the Early Learning Coalition of Northwest Florida.    - Fear of the Unknown & Empathy Pain: Why parents project their own worries or mirror their children's distress during drop-offs.    - Cognitive Dissonance: Understanding that you can love your children deeply while simultaneously craving personal space and routine.    - Ditching "Either/Or" Thinking: Moving away from black-and-white mindsets and recognizing that opposing feelings can coexist.    - Practical Advice for Overcoming Guilt: Reframing what school provides for a child's development, talking openly with a support network without judgment, and easing routine shifts early.

  4. Sep 14

    Episode 16 - Building the Foundation: From High School Dean to Early Learning with Ty Steele

    In Episode 16 of the Only Adult in the Room podcast, Lindsay is joined by veteran educator, community advocate, and former high school dean Ty Steele. After more than a decade of teaching science, social studies, and psychology, Ty is shifting his career focus from older teens to early childhood education and VPK. In this episode, we explore why building positive learning habits in toddlers and young children is essential for long-term academic success, emotional intelligence, and behavior management. Ty shares key insights from his personal story growing up in Panama City, his time as a youth sports coach, and his experiences navigating student learning loss following Hurricane Michael and the COVID-19 pandemic. Key Takeaways from This Episode:The Power of Early Learning: Why early childhood educators lay the groundwork for high school graduation and life beyond the classroom. Parental Engagement & Home Routines: Practical tips for parents on transition times, active listening, and reducing screen-time dependency. Navigating Learning Loss: Understanding how past disruptions impact student behavior and academic progress. Behavior, Discipline & Accountability: How setting expectations, teaching emotional intelligence, and allowing appropriate consequences build resilient children. Teamwork Beyond the Classroom: How youth sports, community support, and strong parent-teacher communication shape character.

  5. Aug 31

    Episode 15 - Navigating Big Transitions & Parental Emotions

    Struggling with mixed emotions as your child reaches a major milestone? Hosts Lindsay and Suzan explore how parents process big transitions like back-to-school and college drop-offs—and how to navigate contrasting partner reactions without resentment. Learn 3 practical strategies to process parental grief, vulnerability, and imposter syndrome. In this episode of The Only Adult in the Room, co-hosts Lindsay and Suzan dive into the complex emotional landscape parents face during major childhood transitions. Whether you are sending your child off to kindergarten, middle school, or college, or simply adjusting to a seasonal shift like summer break, big milestones often trigger surprising, intense feelings for parents. The hosts open up about their personal experiences with parental grief, vulnerability, and imposter syndrome. They candidly address a common relationship hurdle: why spouses and partners often react to the exact same milestone in completely different ways or at totally different times. Lindsay and Suzan discuss how these differing emotional timelines can cause couples to feel like "two ships passing in the night" and share actionable ways to maintain empathy, communicate effectively, and prevent resentment from building. Key Topics Covered: - Grief: Mourning the end of a specific developmental stage or adjusting unmet expectations about who your child is growing to be. - Vulnerability: The challenge of entrusting your most precious asset (your child) to teachers, counselors, or the outside world. - Imposter Syndrome: Coping with self-doubt about your parenting abilities as your children reach major milestones. - Navigating Partner Differences:Why one parent may be weeping three days after college drop-off while the other feels relieved. - How to avoid frustration when a spouse isn't on the exact same emotional wavelength. 3 Practical Strategies to Process Big Transitions: - Practice Runs: Build muscle memory by having forward-looking conversations or test-runs of upcoming events to ease anxiety. - Goodbye Rituals: Establish reassuring family drop-off routines, consistent sayings, or simple affirmations of love to create security during separations. - Perspective Borrowing & Temperature Checks: Check in on your partner's emotional "temperature" (e.g., on a scale of 1 to 5) to validate their perspective and borrow strength when you need it.

  6. Aug 17

    Episode 14 - The Kindergarten Playbook: 5 Real Strategies for Social-Emotional Readiness

    Lindsay and Suzan dive into key insights gathered from a survey of 83 local kindergarten teachers. Contrary to popular belief, educators prioritize social-emotional maturity and independence far above early literacy or math skills. They also outline five actionable, real-world strategies parents can practice at home to help their children thrive in the classroom: Rehearse Saying "No": Help your child handle small disappointments in a group environment so that hearing "no" doesn't trigger a meltdown. Embrace the Productive Struggle: Avoid stepping in too quickly; letting kids fail safely helps build resilience and prevents "learned helplessness". Run an "Independence Bootcamp": Practice basic self-care tasks—like zipping coats, opening lunch boxes, and managing bathroom needs—without adult assistance. Swap Screen Time for Active Engagement: Swap passive digital consumption for face-to-face conversation and open-ended questions to build real-world attention spans. Master Two-Step Directions: Build executive functioning by having your child listen to, process, and complete daily two-step tasks.

  7. Aug 3

    Episode 13 - Kindergarten Readiness: Hugs, Ketchup Packets, and Car Line Survival

    Summer is wrapping up, parents are taking a deep breath, and for many, the big drop-off day for kindergarten is right around the corner! While we often focus on getting the kids ready, sometimes it's the parents, grandparents, and caregivers who need a little preparation to make the transition smooth and stress-free. In this episode, Lindsay and Suzan unpack five practical, last-minute strategies to build your child's independence and ease your own anxiety before day one: 🚽 Restroom Autonomy: Teaching signal hands, independence, and checking classroom setups with teachers.🥪 Lunch Routine Dry Runs: Navigating lunchboxes, ketchup packets, and practice meals at home.⏰ Winding Down Bedtimes: Why 5-year-olds need 10–12 hours of sleep and how to start shifting schedules now.🚗 The "Hug & Go" Drop-off: Mastering car line logistics, seatbelts, and fast goodbyes.🖊️ Labeling EVERYTHING: Sharpies to the rescue for water bottles, jackets, and uniform mix-ups.Plus, stick around for our favorite pro-tips on clearing out backseat trash before the drop-off line judge sees it and building a great, supportive partnership with your child's teacher from day one!

  8. Jul 20

    Episode 12 - Potty Training Without the Stress: Signs, Routines, and Handling Regressions

    For more info and tips visit https://www.goodinside.com/access-potty-program-lp/ In this episode of The Only Adult in the Room, hosts Lindsay and Suzan dive into the realities, challenges, and milestones of potty training young children. They unpack why modern potty training often feels high-pressure and emphasize the importance of paying attention to a child's readiness cues—such as longer dry periods, communicating diaper changes, or showing interest in the toilet—rather than relying on arbitrary age markers or external comparisons.   They discuss actionable strategies for parents, including introducing appropriate language, scaffolding the environment, and establishing flexible yet consistent routines. They also address how to navigate common regressions caused by life changes or fears (like loud automatic toilets in public restrooms), the physiological aspects to rule out, and why keeping a positive, supportive attitude makes all the difference. Tune in for practical advice, lighthearted humor, and encouragement to help guide your child through this major developmental milestone.

See All (19)

About

Ever feel like everyone else got the "How to Be a Parent" manual except you? Don't worry—we're pretty sure no one did. The Only Adult in the Room is a parenting podcast from the Early Learning Coalition of Northwest Florida that helps families navigate the joys, challenges, and surprises of raising young children. Through honest conversations, expert insights, and practical strategies, we explore the moments that matter most—from everyday parenting questions to child development, behavior, and kindergarten readiness. Whether you're celebrating milestones, facing a new challenge, or simply wondering if you're doing enough, you're not alone. Join us as we navigate the chaos together, proving that even if you’re winging it, you can still be The Only Adult in the Room. 

Information

  • Creator
    The Only Adult in The Room
  • Years Active
    2026
  • Episodes
    19
  • Rating
    Clean
  • Copyright
    © Copyright The Only Adult in The Room
  • Show Website
    The Only Adult In The Room

You Might Also Like