The Rising Parent Podcast

Tim Vartko + Edna Vartko | Parenting Coaches
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Master toddler tantrums, navigate screen time, and survive the fourth trimester without losing your mind. The Rising Parent Podcast is a practical guide to positive parenting and child development, hosted by Certified Parenting Coaches Edna and Tim. Ditch the rigid rules and parental guilt. Tune in twice a week for actionable hacks on emotional intelligence, newborn essentials, postpartum mental health, and stress-free discipline. Go from surviving to thriving—subscribe today to build a calm, connected, and emotionally supportive home.

  1. How to Raise Emotionally Intelligent Children: Proven Strategies for Parents

    1d ago

    How to Raise Emotionally Intelligent Children: Proven Strategies for Parents

    Tired of toddler tantrums in aisle four? Discover proven strategies to raise emotionally intelligent children on this episode of the Rising Parent Podcast! Learn actionable steps for parents, including how to name and validate emotions, moving beyond quick fixes to truly connect with your child's feelings. Hosts Edna and Tim, licensed childcare professionals and certified parenting coaches, unpack key concepts like emotional regulation, the 'anger iceberg,' and the importance of modeling healthy coping mechanisms. Equip yourself with tools to navigate sibling dynamics, address after-school restraint collapse, and foster accountability, creating a calm and emotionally supportive home environment. Tune in to go from surviving to thriving! #parenting #emotionalintelligence #childdevelopment #positiveparenting #parentingtips #kidsemotions #mindfulparenting #raisingchildren

    21 min
  2. Solving Child Tantrums FAST with Proven Parenting Hacks

    5d ago

    Solving Child Tantrums FAST with Proven Parenting Hacks

    Is the blue box cereal tantrum a familiar scene? Feeling helpless when your child melts down in public? In this episode of The Rising Parent Podcast, Tim and Edna dive deep into proven parenting hacks to solve child tantrums FAST. Discover effective, counter-intuitive strategies to short-circuit meltdowns in minutes. Learn how to understand your child's brain during a tantrum, and practical tools like "The Power of the Whisper," "The Sensory Reset," and "Name It to Tame It" to transform chaotic moments into calm ones. Plus, discover preventative measures like the HALT method and the Two-Choice strategy to stop tantrums before they even start. Tune in to discover: - How to understand the neurological basis of tantrums - Practical hacks to de-escalate meltdowns quickly - The power of validation and emotional regulation - Preventative strategies to minimize tantrums #Parenting #ChildDevelopment #PositiveParenting #TantrumSolutions #EmotionalRegulation #ParentingHacks #ToddlerLife #Preschooler #RaisingKids #ParentingTips

    18 min
  3. Navigating Screen Time and Technology with Kids: Q&A with Tim & Edna

    Jun 5

    Navigating Screen Time and Technology with Kids: Q&A with Tim & Edna

    Struggling with screen time battles and tech tantrums? You're not alone! In this episode of The Rising Parent Podcast, Tim & Edna tackle the monster topic of navigating screen time and technology with kids. Get ready for a Q&A deep dive into the most burning questions parents have about screens, boundaries, and finding grace in our digital age. From toddler TV habits and parental guilt to sibling screen time dynamics and YouTube obsessions, Tim & Edna offer practical tips and strategies to help you manage your kids' tech use effectively. Learn how to ditch the rigid rules and embrace a flexible, family-centered approach to screen time that protects your child's wellbeing and your sanity. Plus, discover the power of "building a bridge" to avoid meltdowns and create a positive tech vision for your family! #Parenting #ScreenTime #DigitalParenting #TechWithKids #ParentingTips #MindfulParenting #TechBalance #FamilyTech #PositiveParenting

    22 min
  4. Postpartum Recovery: The 'Fourth Trimester' Care Guide Nobody Tells You About

    Jun 1

    Postpartum Recovery: The 'Fourth Trimester' Care Guide Nobody Tells You About

    Navigating the wild ride of postpartum recovery? You're not alone! After nine months of baby prep, the focus shifts entirely, leaving moms feeling the pressure to 'bounce back.' But what about the massive physical and emotional marathon of childbirth? In this crucial episode of The Rising Parent Podcast, Tim and Edna dive deep into the 'fourth trimester' – the first 12 weeks after birth – and the postpartum recovery care guide nobody tells you about. Discover essential strategies for physical healing, hormonal balance, mental well-being, and partner support. Learn to recognize the difference between baby blues and postpartum depression, break free from unrealistic societal expectations, and set healthy boundaries for a smoother transition into parenthood. Key topics include: physical trauma after birth, postpartum depression and anxiety, maternal gatekeeping, importance of sleep, creating team dynamic, partner's role during postpartum, postpartum rage, and self-care strategies during fourth trimester. This episode is packed with actionable advice and relatable stories to help you thrive during this challenging yet beautiful time. #postpartum #fourthtrimester #maternalmentalhealth #newborn #parenting #postpartumpsychosis #newmom #parentlife

    20 min
  5. The 5 Newborn Essentials You Actually Need (And 5 You Can Skip)

    May 29

    The 5 Newborn Essentials You Actually Need (And 5 You Can Skip)

    Stressed by the overwhelming world of baby products? Wondering what you really need for your newborn? Join Tim and Edna in this essential episode of The Rising Parent Podcast as they cut through the marketing noise and reveal the 5 Newborn Essentials You Actually Need and the 5 You Can Skip! Learn to create a minimalist baby registry, save money, and reduce stress by focusing on what truly matters for your little one. From safe sleep solutions to practical diapering systems, they provide expert advice to help you navigate the first few months of parenthood with confidence. In this episode, they dive deep into must-have items like safe sleep spaces, ergonomic baby carriers, and reliable car seats, while debunking the need for wipe warmers, fancy outfits, and complex bath tubs. Discover how to save hundreds of dollars and create a calmer, more enjoyable experience for both you and your baby. Don't forget to download your FREE Baby Gear Safety Quick Guide at risingparent.org/baby-gear-safety-quick-guide to ensure you're buying secondhand baby items safely! Key topics include: newborn essentials, baby registry, minimalist parenting, saving money on baby products, baby gear safety, car seats, baby carriers, swaddles, and diapering systems. #newborn #parentingtips #babyessentials #minimalistparenting #babyregistry #babysafety #parentinghacks

    19 min
  6. The Dad Ritual: Modern Fatherhood and Mental Health Maintenance

    May 25

    The Dad Ritual: Modern Fatherhood and Mental Health Maintenance

    Dads, are you feeling burnt out and stretched thin? This episode is for you! The Rising Parent Podcast dives deep into "The Dad Ritual," offering practical strategies for modern fathers to prioritize mental health and well-being. We explore the unique challenges dads face, balancing traditional provider roles with the demands of being emotionally present and actively involved parents. Discover how to ditch the guilt and create sustainable self-care routines that actually work. Tim and Edna break down the three core pillars of the Dad Ritual: mental decompression, physical outlet, and connection outside the home. Learn actionable steps to transition from work-brain to dad-brain, manage stress, and build a support network that validates your experiences. Stop competing in the suffering Olympics and start investing in your mental health – your family will thank you for it! Key topics include: * Modern fatherhood challenges * Mental health maintenance for dads * Balancing work and family * Overcoming guilt and self-sacrifice * Creating sustainable self-care routines * Building a support network for dads #DadRitual #Fatherhood #MentalHealth #SelfCare #Parenting #DadLife #MensMentalHealth #ModernDad #ParentingPodcast

    25 min
  7. The Rise of Worldschooling: How to Work Remotely and Travel with Kids

    May 22

    The Rise of Worldschooling: How to Work Remotely and Travel with Kids

    Escape the ordinary and embrace adventure! Ever dreamed of ditching the 9-to-5 and exploring the world with your family? In this episode of The Rising Parent Podcast, we dive deep into the exciting world of worldschooling and remote work, providing you with the practical tools and inspiration to turn your travel dreams into reality. Join Tim and Edna as they unravel the realities of working remotely while traveling with kids. Discover essential tips for border readiness, minimalist packing, and location-independent learning. Learn how to balance work, education, and family fun as you create unforgettable experiences around the globe. Plus, get access to their exclusive Worldschooling Essentials Quick Guide to help you plan your family's next adventure! Key topics include: border and health readiness, minimalist packing strategies, educational apps for global learners (Khan Academy Kids, Duolingo, Libby, Seek by iNaturalist, DragonBox), and homeschooling resources for traveling families. Worldschooling Essentials Quick Guide: https://risingparent.org/the-ultimate-worldschooling-guide #worldschooling #remotework #familytravel #digitalnomadfamily #travelwithkids #homeschooling #adventuretravel #globaleducation #parenting #familyadventures

    17 min
  8. Toddler Summer Safety: Water, Sun, and Heat Prevention Tips

    May 18

    Toddler Summer Safety: Water, Sun, and Heat Prevention Tips

    Is summer with your toddler more panic than paradise? Dive into this essential episode of the Rising Parent Podcast for expert tips on keeping your little one safe all summer long! We're tackling the biggest concerns for parents: water safety, sun protection, and heat prevention. Learn why puddle jumpers can be dangerous, the best sunscreens for sensitive skin, and how to spot the signs of heat exhaustion before it's too late. Tim and Edna share practical strategies, debunk common myths, and offer actionable advice to help you navigate the chaos of parenting in the summer. From designating a 'water watcher' to mastering the 'makeup brush sunscreen hack,' you'll gain the confidence to enjoy the season while ensuring your toddler's well-being. Tune in for a stress-free summer! Key topics include: Water safety for toddlers, Choosing the best sunscreen for babies and toddlers, Preventing toddler heatstroke and heat exhaustion, Hydration tips for picky toddlers. #ToddlerSafety #SummerSafety #ParentingTips #WaterSafety #SunProtection #HeatPrevention #ToddlerLife #RaisingKids

    19 min
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About

Master toddler tantrums, navigate screen time, and survive the fourth trimester without losing your mind. The Rising Parent Podcast is a practical guide to positive parenting and child development, hosted by Certified Parenting Coaches Edna and Tim. Ditch the rigid rules and parental guilt. Tune in twice a week for actionable hacks on emotional intelligence, newborn essentials, postpartum mental health, and stress-free discipline. Go from surviving to thriving—subscribe today to build a calm, connected, and emotionally supportive home.

Information

  • Creator
    Tim Vartko + Edna Vartko | Parenting Coaches
  • Years Active
    2K
  • Episodes
    44
  • Rating
    Clean
  • Copyright
    © Rising Parent 2026
  • Show Website
    The Rising Parent Podcast