The School of Life

tscol

Master your emotional intelligence with The School of Life podcast. We apply classic philosophy, modern psychology, and culture to the everyday issues that matter most: work, love, anxiety, and the search for meaning. In each episode, we explore the deepest questions of the human condition through calm, insightful audio essays designed to help you understand yourself and the world around you. Whether you are navigating a difficult relationship, seeking career fulfillment, or simply looking for a moment of calm in a chaotic world, our content offers the wisdom and perspective you need to live a more resilient life. Join millions of listeners on a journey toward self-knowledge. Learn how to manage your emotions, develop better relationships, and find peace of mind with the clearer, kinder thinking of The School of Life. Key Topics: Self-Knowledge & Psychology: Understand your past to heal your future. Philosophy for Life: Practical wisdom from the great thinkers applied to modern problems. Relationships & Love: Navigating dating, marriage, and heartbreak. Work & Career: Finding purpose and overcoming burnout. Calm & Anxiety: Strategies for resilience and peace.

  1. 10h ago

    The Terror of a 'No'

    We miss out on the finest opportunities of our lives because of an underlying terror of a very short word. We should overcome the fear. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/lzYU3 Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/9vYut FURTHER READING “There are many things we want to ask of other people. We want to ask for a job, for money, a chance to collaborate, a kiss. But we often don’t ask because of The Terror of a ‘No’. Why should a ‘no’ – such a small and innocuous word – prove quite so painful, so hard to hear, so much something we’d rather die in penury, ignored and unfulfilled than ever encounter? It’s because it’s not a case of trying not to hear a ‘no’. What we are trying to do is avoid hearing something quite different: that we’re disgusting…” You can read more on this and other subjects here: https://goo.gl/QTFQ48 MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Tracy Foster​ http://www.tracyfoster.co.uk Co-directed & produced by Tracy Foster & Simon Biggs Animation by Simon Biggs Sound Design by Howard Sinden #TheSchoolOfLife Learn more about your ad choices. Visit megaphone.fm/adchoices

    6 min
  2. 15h ago

    Why Clothes Matter

    The clothes we choose to wear constitute some of our most crucial and carefully chosen lines of autobiography. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/MlSNr Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Jz90J FURTHER READING "Once, we were all dressed by someone else. Parents picked out a T-shirt; the school dictated what colour our trousers should be. But at some point, we were granted the opportunity to discover who we might be in the world of clothes. We had to decide for ourselves about collars and necklines, fit, colours, patterns, textures and what goes (or doesn’t) with what. We learnt to speak about ourselves in the language of garments. Despite the potential silliness and exaggeration of sections of the fashion industry, assembling a wardrobe is a serious and meaningful exercise." You can read more on this and other subjects on our blog, here: https://goo.gl/l4eHTH MORE SCHOOL OF LIFE Our website has classes, articles and products to help you think and grow: https://goo.gl/lqFJ16 Watch more films on SELF in our playlist: http://bit.ly/TSOLself You can submit translations and transcripts on all of our videos here: https://goo.gl/JxUuod SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ Twitter: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Gemma Rose Green-Hope http://www.gemmagreenhope.com/ #TheSchoolOfLife Learn more about your ad choices. Visit megaphone.fm/adchoices

    6 min
  3. 17h ago

    How to Tame a Pitiless Inner Critic

    Many of us are struggling with an intensely critical inner voice, one who relentlessly punishes us for failing to live up to an impossible standard. Taming this voice requires us to recognise where it is coming from and what may be driving its fury. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/mQN5R Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/5kR8T The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL FURTHER READING You can read more on this and other subjects here: https://bit.ly/389sDUu “One of the tedious aspects of having problems with our minds is that we need to take more of an interest in how they work than untroubled people do: we have to become mind mechanics because something is hurting inside. A particularly noxious problem that afflicts many of us is that we are almost permanently anxious, self-critical, self-hating and afflicted by a sense that we don’t deserve to exist. We are definitely not good enough. Ever…” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Deanca Rensyta Mihardja https://www.behance.net/deancarensa5a9 Title animation produced in collaboration with Vale Productions https://www.valeproductions.co.uk/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    8 min
  4. 20h ago

    The Secrets of Other People's Relationships

    Those of us in relationships suffer from an ignorance of what other people’s relationships are really like. We should recognise that episodes of difficulty and ambivalence are not the exception, but the norm. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/CMFlP Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/nHVMa FURTHER READING You can read more on this and other subjects here: https://bit.ly/2M1Ute6 “A question that rarely leaves us alone in love is: what exactly are other people’s relationships like? The question is far from disinterested sociological curiosity. What we urgently seek to know is: are other people in as much trouble as we are? After a furious row over nothing very much at eleven at night or after yet another month that has unfolded with almost no sex, we wonder how statistically normal our case might be – precisely because it threatens to feel like a unique curse…” MORE SCHOOL OF LIFE Watch more films on RELATIONSHIPS in our playlist: http://bit.ly/TSOLrelationships SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Lois De silva http://www.loisdesilva.com/ Title animation produced in collaboration with Vale Productions https://www.valeproductions.co.uk/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    8 min
  5. How to Reduce the Hold of Addiction

    21h ago

    How to Reduce the Hold of Addiction

    The triggers for addictive behaviours are always rooted in painful, self-critical emotions. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/0vGhl Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/M0QxW FURTHER READING “Many of us are prey to addictive behaviours which we know run contrary to our deeper interests but which we find ourselves entirely unable to desist from at key moments. Let’s pick three of these: — Bulimia — Porn addiction — Alcoholism We will appreciate, as soon as we come out of the tunnel of addiction, that we have neglected our interests and harmed ourselves. And yet we are at a loss as to what we might do. What, if anything, could help? One kind of answer is this: we should try to notice when the desire to regurgitate food or watch porn or drink strikes us. Though this might sound strange, those in the grip of addictions seldom do notice. They don’t pay much attention to what has immediately happened before their desires strike; it doesn’t occur to them that anything has…” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/ CREDITS Produced in collaboration with: Provincia Studio https://www.youtube.com/c/ProvinciaStudio Title animation produced in collaboration with Vale Productions https://www.valeproductions.co.uk/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    7 min
  6. 23h ago

    The Secrets of EMDR Therapy and How It Can Help You

    The fundamental idea behind psychotherapy is that we tend to grow mentally unwell because we haven’t been able to think with sufficient clarity about the difficulties in our past, typically in our distant childhoods. EMDR therapy is a fascinating tool that can help us process these difficulties, move past them and continue with our adult lives. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/f8_Gd Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/2dJ0B The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL FURTHER READING You can read more on this and other subjects here: https://bit.ly/34VcFfY "The fundamental idea behind psychotherapy is that we tend to grow mentally unwell because we haven’t been able to think with sufficient clarity about the difficulties in our past, typically in our distant childhoods. Damaging incidents have been locked away, and continue to have an outsized impact on us, but we have no way of going back over them in order to liberate ourselves from their distorting influences. A sense that we are bad or disgusting, acquired in our fifth year, may ruin our chances of fulfilment in our fiftieth..." MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Noelle Smith Design http://www.noellesmithdesign.com/ Title animation produced in collaboration with Vale Productions https://www.valeproductions.co.uk/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    8 min

Ratings & Reviews

5
out of 5
8 Ratings

About

Master your emotional intelligence with The School of Life podcast. We apply classic philosophy, modern psychology, and culture to the everyday issues that matter most: work, love, anxiety, and the search for meaning. In each episode, we explore the deepest questions of the human condition through calm, insightful audio essays designed to help you understand yourself and the world around you. Whether you are navigating a difficult relationship, seeking career fulfillment, or simply looking for a moment of calm in a chaotic world, our content offers the wisdom and perspective you need to live a more resilient life. Join millions of listeners on a journey toward self-knowledge. Learn how to manage your emotions, develop better relationships, and find peace of mind with the clearer, kinder thinking of The School of Life. Key Topics: Self-Knowledge & Psychology: Understand your past to heal your future. Philosophy for Life: Practical wisdom from the great thinkers applied to modern problems. Relationships & Love: Navigating dating, marriage, and heartbreak. Work & Career: Finding purpose and overcoming burnout. Calm & Anxiety: Strategies for resilience and peace.

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