The School of Life

tscol

Master your emotional intelligence with The School of Life podcast. We apply classic philosophy, modern psychology, and culture to the everyday issues that matter most: work, love, anxiety, and the search for meaning. In each episode, we explore the deepest questions of the human condition through calm, insightful audio essays designed to help you understand yourself and the world around you. Whether you are navigating a difficult relationship, seeking career fulfillment, or simply looking for a moment of calm in a chaotic world, our content offers the wisdom and perspective you need to live a more resilient life. Join millions of listeners on a journey toward self-knowledge. Learn how to manage your emotions, develop better relationships, and find peace of mind with the clearer, kinder thinking of The School of Life. Key Topics: Self-Knowledge & Psychology: Understand your past to heal your future. Philosophy for Life: Practical wisdom from the great thinkers applied to modern problems. Relationships & Love: Navigating dating, marriage, and heartbreak. Work & Career: Finding purpose and overcoming burnout. Calm & Anxiety: Strategies for resilience and peace.

  1. 1H AGO

    Living Long-Term with Mental Illness

    We would - of course - want to get rid of this thing forever and heaven knows we will have tried. But the more time passes, the more we have to take on board a bleaker, unavoidable reality: this thing is here for the long term. How can we survive this ostensibly extremely dispiriting realisation? Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&utm_medium=description&utm_campaign=Living%20Long%20Term%20with%20Mental%20Illness Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&utm_medium=description&utm_campaign=https://www.youtube.com/watch?v=oDjlHY5Z2xI&t=7s FURTHER READING You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/living-long-term-with-mental-illness/?utm_source=youtube&utm_medium=description&utm_campaign=Living%20Long%20Term%20with%20Mental%20Illness “We would – of course – like any encounter with mental illness to be as brief as possible and, most importantly, to be isolated and singular. But the reality is that for many of us, the illness will threaten to return for visits throughout our lives, it will be a condition to which we will be permanently susceptible. So the challenge isn’t to learn to survive only a one-off crisis; it’s to set in place a framework that can help us to manage our fragility over the long-term. Some of the following moves, practical and psychological, suggest themselves…” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: X: https://x.com/TheSchoolOfLife/ Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life/ TikTok: https://www.tiktok.com/@theschooloflife?lang=en CREDITS Produced in collaboration with: Leon Moh-cah https://leonmohcah.com/ Title animation produced in collaboration with Graeme Probert www.gpmotion.co.uk Learn more about your ad choices. Visit megaphone.fm/adchoices

    6 min
  2. 2H AGO

    Why We Sabotage Our Own Happiness

    For some of us, happiness and excitement never seem to last for very long. Every time we finally take pride in ourselves and develop a confidence about the future, something adverse seems to happen within a relatively short order. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&utm_medium=description&utm_campaign= Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&utm_medium=description&utm_campaign=The%20Impulse%20to%20sink%20our%20own%20mood%20-%20and%20return%20to%20sadness%20and%20worry FURTHER READING You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-impulse-to-sink-our-own-mood-and-return-to-sadness-and-worry/?utm_source=youtube&utm_medium=description&utm_campaign=The%20Impulse%20to%20sink%20our%20own%20mood%20-%20and%20return%20to%20sadness%20and%20worry “For some of us, happiness and excitement never seem to last for very long. Every time we finally take pride in ourselves and develop a confidence about the future, something adverse seems to happen within a relatively short order. It might be something that we find ourselves actively doing that collapses our spirits, or we start to worry acutely about a matter that suddenly enters our minds or an incident occurs from out of the blue that unsettles us…” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: X: https://x.com/TheSchoolOfLife/ Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life/ TikTok: https://www.tiktok.com/@theschooloflife?lang=en CREDITS Produced in collaboration with: Natalia Ramos https://www.behance.net/sofiaramosf93f Title animation produced in collaboration with Graeme Probert www.gpmotion.co.uk Learn more about your ad choices. Visit megaphone.fm/adchoices

    5 min
  3. 4H AGO

    3 Ways to Deal with Envious Friends...

    Almost inevitably, somewhere along the path of our friendships, we are fated to stumble upon one of the most paradoxical yet universal of characters: the envious friend. The situation is as wounding as it is uncharted. How are we to cope? Can this be happening to us? Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/fYYxl Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/D27mh FURTHER READING You can read more on this and other subjects here: https://bit.ly/3SiD8vv “Almost inevitably, somewhere along the path of our friendships, we are fated to stumble upon one of the most paradoxical yet universal of characters: the envious friend. At one level, this person is kind, sympathises with us in our sorrows and believes that they want the best for us. Yet, despite such salutary affections, we may not be able to overlook some more troubling dynamics shimmering beneath the surface: - when we invite them for dinner, they repeatedly ‘forget’ to say thank you. - when we have a new partner, they don't appear overly pleased - when we get a new job, they don’t ask us a single question about how its going. The situation is as wounding as it is uncharted. How are we to cope? Can this be happening to us? A few ways forward suggest themselves…” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/ CREDITS Produced in collaboration with: Keegan hill Title animation produced in collaboration with Vale Productions https://www.valeproductions.co.uk/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    8 min
  4. 4H AGO

    A Sure Way to Get Over Your Ex (This Will Surprise You)

    Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ Stuck in a loop of longing? This film suggests a radical cure for heartbreak. Instead of trying to forget your ex, try to imagine—in vivid, realistic detail—exactly what it would be like to have them back. Not the highlight reel, but the Tuesday afternoon arguments, the familiar disappointments, and the long silences. Learn how grounding your fantasy in reality can finally set you free. #Heartbreak #BreakupAdvice #Psychology Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs. Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/a-sure-way-to-get-over-your-ex-imagine-you-could-have-them-back/ “There can be few pastimes more compelling than to ruminate on an ex: how extraordinary they were, what beauty they had, what happiness it would bring to have them back. Thoughts of them can intrude on new relationships, they follow us into workplace meetings, they cause us to cry at certain moments in films, they come between us and the beautiful places we have travelled hours to see, they cloud our attention when we are trying to listen to a friend. Vanished lovers are the most insistent of ghosts…” OUR COLLECTIONS https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK SOCIAL MEDIA Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life/ TikTok: https://www.tiktok.com/@theschooloflife?lang=en CREDITS Written and Narration: Alain De Botton Animation: Natalia Biegaj-Kawa https://www.nb-animation.com/ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

    6 min
  5. 6H AGO

    Why Successful Love Requires Vulnerability

    We can state the matter starkly: we cannot be good lovers if we don’t know how to be vulnerable. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/bSkGU Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Qgzdn FURTHER READING You can read more on this and other subjects here: https://bit.ly/3ZviHhi “We can state the matter starkly: we cannot be good lovers if we don’t know how to be vulnerable. We make ourselves psychologically vulnerable whenever we let a partner know some of the ways in which we are weak, needy, scared, immature, incompetent or just plain odd - that is, some of the ways in which we are human. To be vulnerable is to dare to take off the usual cloak of normality and sensibleness with which we navigate the world and for once, to show someone who we really are, with all the fragility and unusualness implied. We might, as vulnerable people, admit to a desire to be mummied or daddied, to curl into a ball, to cry over a so-called small thing, to be reassured about an apparently minor flaw, to call up our lover every ten minutes, to suffer from anxiety or paranoia, to speak in a regressive voice or to hug a favourite stuffed animal…” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: ttps://www.linkedin.com/company/the-school-of-life-for-business/ CREDITS Produced in collaboration with: Aaron Sampson https://www.motionmaverick.com https://www.instagram.com/motionmaverick/ Title animation produced in collaboration with Vale Productions https://www.valeproductions.co.uk/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    9 min

Ratings & Reviews

5
out of 5
5 Ratings

About

Master your emotional intelligence with The School of Life podcast. We apply classic philosophy, modern psychology, and culture to the everyday issues that matter most: work, love, anxiety, and the search for meaning. In each episode, we explore the deepest questions of the human condition through calm, insightful audio essays designed to help you understand yourself and the world around you. Whether you are navigating a difficult relationship, seeking career fulfillment, or simply looking for a moment of calm in a chaotic world, our content offers the wisdom and perspective you need to live a more resilient life. Join millions of listeners on a journey toward self-knowledge. Learn how to manage your emotions, develop better relationships, and find peace of mind with the clearer, kinder thinking of The School of Life. Key Topics: Self-Knowledge & Psychology: Understand your past to heal your future. Philosophy for Life: Practical wisdom from the great thinkers applied to modern problems. Relationships & Love: Navigating dating, marriage, and heartbreak. Work & Career: Finding purpose and overcoming burnout. Calm & Anxiety: Strategies for resilience and peace.

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