100 Rural Women

Teresa Kittridge
  • 5.0 (1)
  • Society & Culture
  • Updated Weekly

Join host Teresa Kittridge as she sets out to interview 100 women doing amazing things for our rural communities. Throughout her career, Teresa worked in the legislature, served in local elected office, children’s book publishing, the renewable energy industry, and rural public policy development, in addition to pursuing a graduate degree in organizational leadership. In all this time, Teresa was often the only woman in a room full of powerful men. She saw the importance in women being in positions of leadership, while supporting and inspiring one another. She has since dedicated her life to building 100 Rural Women, a nonprofit based in Minnesota. We see a future where more rural women lead positive change for themselves, their families, communities, the nation, and the world. Our mission with this podcast is to highlight the amazing women making a difference in our rural communities & inspiring others to take leadership in theirs. Tune in each week as we give these amazing women they spotlight they deserve. Visit 100ruralwomen.org for more info

  1. 2d ago

    Episode #24 Whitney Kimball Coe - Loving Rural People and Places, Finding Her Calling

    🎙️ Episode 24: Whitney Kimball Coe — Loving Rural People and Places, Finding Her Calling of 100 Rural Women & Their Stories is LIVE! This week, we feature Whitney Kimball Coe, a rural advocate, community leader, mom, wife, daughter, granddaughter, and supporter of so many. Soon to be ordained as an Episcopal Priest, her journey has taken her from growing up in East Tennessee, to leadership with Rural Assembly, to Yale Divinity School, and back home to Tennessee to serve her community through ministry. Whitney shares lessons she has carried with her from women like her grandmother and Dolly Parton, and what it means to embrace an unexpected—and sometimes nonlinear—journey while always caring deeply about people along the way. She reflects on making major life changes, the importance of family, listening to the people around you, finding ways to stay hopeful, and creating space for women to lead. 💬 Know a woman whose story should be shared? We’d love to hear from you. Connect with us at teresa@100ruralwomen.org. 📅 New episodes drop every Wednesday. Click the link in our bio to listen on your favorite streaming platform. 🔗 Listen to Episode 24 here: https://100ruralwomen.org/episode-24-whitney-kimball-coe/ #100RuralWomen #RuralWomen #RuralLeadership #WomenInLeadership #RuralAssembly #CenterForRuralStrategies #CommunityLeadership #RuralCommunities #CommunityDevelopment #WomenSupportingWomen #EpiscopalPriest #YaleDivinitySchool #RuralStories #Podcast

  2. Sep 16

    Episode #23: Syd Bauer - Building Social Safety Webs and Community in Morris, Minnesota

    🎙️ Episode 23 : "Building Social Safety Webs and Community in Morris, Minnesota" of 100 Rural Women & Their Stories live! In this week’s episode, Syd Bauer joins 100 Rural Women guest hosts and summer interns Rijula Shrestha and Nani Mahkuk-Guaman to talk about building community in small-town Morris, Minnesota. Syd reflects on how her mother broke a cycle of generational trauma and what choosing a “slower lifestyle” means for her today. She shares her idea of a “social safety web” and how a disability justice lens has reshaped the way she hosts, gathers, and cares for the people around her. She also reflects on six years as an election judge and what it has taught her about democracy, trust, and knowing your neighbors. Know a woman whose story should be shared? We'd love to hear from you—connect with us at teresa@100ruralwomen.org. 📅 New episodes drop every Wednesday—click the link in our bio for your favorite streaming platforms. 🔗Listen to Episode 23 here:https://100ruralwomen.org/episode-23-syd-bauer/ #CommunityEngagement #LocalVoices #Empowerment #RuralWomen #100RuralWomen #ChangeMakers #Inspiration #Podcasts #WomenEmpowerment #WomenSupportWomen #CommunityFoundations #MorrisMN #DisabilityJustice

  3. Sep 9

    Episode #22: Megan Torgerson - The Power of Reframing Rural Through Storytelling

    🎙️ Episode 22 : "The Power of Reframing Rural Through Storytelling" of 100 Rural Women & Their Stories live! In this week’s episode, Megan Torgerson, founder and producer of Reframing Rural—recently named “Best Podcast of the Year” by the Best of the West Media Awards—shares her journey from growing up on a wheat farm and cattle ranch in Montana to becoming a storyteller, podcaster, and mother. Megan reflects on lessons from her grandmother, a Slovakian refugee, and the double standards she experienced growing up. She talks about curiosity, building community across geographic and cultural divides, and the courage to address topics rural communities often leave unspoken. She also shares her experience navigating motherhood and a look ahead at Season Five of Reframing Rural, focused on rural motherhood. Know a woman whose story should be shared? We'd love to hear from you—connect with us at teresa@100ruralwomen.org. 📅 New episodes drop every Wednesday - on your favorite streaming platforms. 🔗Listen to Episode 22 here: https://100ruralwomen.org/episode-22-megan-torgerson/ #CommunityEngagement #LocalVoices #Empowerment #RuralWomen #100RuralWomen #ChangeMakers #Inspiration #Podcasts #WomenEmpowerment #WomenSupportWomen #CommunityFoundations #Mondak #ReframingRural "

  4. Sep 2

    Episode #21: Georgia Lane - Cultivating Social Connections & Building Age-Friendly Communities

    "🎙️ Episode 21: ""Cultivating Social Connections & Building Age-Friendly Communities"" of 100 Rural Women & Their Stories live! In this week's episode, Georgia Lane, Director of aging initiatives at Ecolibrium3, shares her journey from growing up on a fifth generation dairy farm in rural Minnesota to working to make communities more age friendly and accessible. Georgia addresses the importance of a strong community that is built for people of all ages and creating a community where everyone can connect and thrive. Throughout the episode Georgia reflects on the lessons she has learned growing up in a rural community, the influence of her mentors and family. She talks about the significance of staying curious, continuing to learn, building relationships, and recognizing the impact that small actions can have in our communities. Know a woman whose story should be shared? We'd love to hear from you—connect with us at teresa@100ruralwomen.org. 📅 New episodes drop every Wednesday—click the link in our bio for your favorite streaming platforms. 🔗Listen to Episode 21 here: https://100ruralwomen.org/episode-21-georgia-lane/ #CommunityEngagement #LocalVoices #Empowerment #RuralWomen #100RuralWomen #ChangeMakers #Inspiration #Podcasts #WomenEmpowerment #WomenSupportWomen #CommunityFoundations #Ecolibrium3 #"

  5. Aug 26

    Episode #20: Sheila Piippo - Rural Mental Health Matters: Making a Difference with NAMI

    🎙️ Episode 20: ""Rural Mental Health Matters: Making a Difference with NAMI"" of 100 Rural Women & Their Stories live! In this episode, Sheila Piippo, grassroots organizer at National Alliance on Mental Illness (NAMI MN), shares her journey from growing up on a farm in New York Mills to working across Minnesota to improve mental health access and reduce stigma in rural communities. She talks about the importance of building relationships, listening to local communities, and making sure people have the resources and support they need. Sheila also shares an important message for young rural women: don’t let self-doubt hold you back, and surround yourself with people who believe in and support you. Know a woman whose story should be shared? We'd love to hear from you—connect with us at teresa@100ruralwomen.org. 📅 New episodes drop every Wednesday—click the link in our bio for your favorite streaming platforms. 🔗Listen to Episode 20 here:https://100ruralwomen.org/episode-20-sheila-piippo/ #CommunityEngagement #LocalVoices #Empowerment #RuralWomen #100RuralWomen #ChangeMakers #Inspiration #Podcasts #WomenEmpowerment #WomenSupportWomen #CommunityFoundations #NAMI #MentalHealthMatters"

  6. Aug 19

    Episode#19: Clare Shirley - Returning Home: Continuing a Boundary Waters Legacy

    🎙️ Episode 19: "Returning Home: Continuing a Boundary Waters Legacy" of 100 Rural Women & Their Stories live! In this episode, Clare Shirley shares her connection to rural Minnesota, her journey home, raising children, and running her family’s generational business, Sawbill Canoe Outfitters, on the edge of the Boundary Waters. She reflects on what makes the area special and the impacts of recent wildfires, especially on the people who call it home. Clare reflects on finding hope within herself and the strength of rural women who get things done in their communities. She encourages women to let go of “imposter syndrome,” recognize their strengths, and embrace the difference they can make. Know a woman whose story should be shared? We'd love to hear from you—connect with us at teresa@100ruralwomen.org. 📅 New episodes drop every Wednesday—click the link in our bio for your favorite streaming platforms. 🔗Listen to Episode 19 here:https://100ruralwomen.org/episode-19-clare-shirley/ #CommunityEngagement #LocalVoices #Empowerment #RuralWomen #100RuralWomen #ChangeMakers #Inspiration #Podcasts #WomenEmpowerment #WomenSupportWomen #CommunityFoundations #sawbillcanoeoutfitters #BWCA

  7. Aug 12

    Episode#18: Alicia Pearson - The Power of Place: A Small-Town Mayor Living Her Best Life

    🎙️ Episode 18: "The Power of Place: A Small-Town Mayor Living Her Best Life" of 100 Rural Women & Their Stories live! In this episode, Alicia Pearson shares her journey from growing up in poverty in rural Mississippi to becoming the Mayor of Lanesboro, Minnesota, while also being a mother of two and building a career in clinical research. She talks about finding a sense of home in rural Minnesota, the importance of creating opportunities for those in rural spaces, and having access in rural communities. She reflects on all the good that comes from working as a young woman in leadership. Throughout the conversation, Alicia highlights the power of women supporting, encouraging, and making space for one another. Know a woman whose story should be shared? We'd love to hear from you—connect with us at teresa@100ruralwomen.org. 📅 New episodes drop every Wednesday—click the link in our bio for your favorite streaming platforms. 🔗Listen to Episode 18 here:https://100ruralwomen.org/episode-18-alicia-pearson/ #CommunityEngagement #LocalVoices #Empowerment #RuralWomen #100RuralWomen #ChangeMakers #Inspiration #Podcasts #WomenEmpowerment #WomenSupportWomen #CommunityFoundations #AliciaPearsonforMayor #LanesboroMN"

  8. Aug 5

    Episode #17: Anna Wasescha - A Rural Foundation Leader Inspiring Community and Civic Engagement.

    🎙️ Episode 17: Rural Foundation Leader Inspiring Community and Civic Engagement is now live! In this episode of 100 Rural Women & Their Stories, Anna Wasescha, President and CEO of West Central Initiative, reflects on the experiences and lessons that shaped her leadership journey—from Catholic school nuns and her rural roots to leading one of Minnesota's rural regional foundations dedicated to strengthening communities. Anna shares why lifelong learning, civic engagement, and meaningful relationships are more important than ever in a rapidly changing world. She recalls stories from her childhood, her work in higher education, community foundations, prisoner education, and international travel, all of which have shaped her perspective on leadership, hope, and our shared humanity. This conversation is inspirational, full of wisdom and hope.  🎧 Listen now and be inspired by Anna's story. #100RuralWomen #RuralLeadership #WomenWhoLead #CommunityLeadership #CivicEngagement #RuralCommunities #LifelongLearning #Leadership #Podcast #CommunityEngagement #LocalVoices #Empowerment #RuralWomen #100RuralWomen #ChangeMakers #Inspiration #Podcasts #WomenEmpowerment #WomenSupportWomen # CommunityFoundations #Democracy #Climate

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Trailer

About

Join host Teresa Kittridge as she sets out to interview 100 women doing amazing things for our rural communities. Throughout her career, Teresa worked in the legislature, served in local elected office, children’s book publishing, the renewable energy industry, and rural public policy development, in addition to pursuing a graduate degree in organizational leadership. In all this time, Teresa was often the only woman in a room full of powerful men. She saw the importance in women being in positions of leadership, while supporting and inspiring one another. She has since dedicated her life to building 100 Rural Women, a nonprofit based in Minnesota. We see a future where more rural women lead positive change for themselves, their families, communities, the nation, and the world. Our mission with this podcast is to highlight the amazing women making a difference in our rural communities & inspiring others to take leadership in theirs. Tune in each week as we give these amazing women they spotlight they deserve. Visit 100ruralwomen.org for more info

Information

  • Creator
    Teresa Kittridge
  • Years Active
    2026
  • Episodes
    25
  • Rating
    Clean
  • Copyright
    © 2025 Teresa Kittridge
  • Show Website
    100 Rural Women

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