Zero Fs Era

Zero Fs Era
  • 5.0 (9)
  • Mental Health

Zero Fs Era is a podcast for women 50+ embracing confidence, clarity and unapologetic living. Hosted by Misty Belles — a longtime luxury travel executive and storyteller — it brings together powerful conversations on reinvention, culture, wellness and living exceptionally at the intersection of wisdom and indulgence.  

  1. Sep 30

    Re-Release: Walking into Every Decade Feeling Empowered with Dr. Kellyann

    Join us as we revisit Misty's conversation with Dr. Kellyann as she shares her insights on aging with agency, cellular health, and the importance of personal responsibility in health and wellness. Learn her cheat code on diet, fasting, and the mindset needed to optimize longevity while being vivacious. Chapters 00:00 Introduction to Dr. Kellyann Petrucci 01:50 Empowerment Through Health Agency 05:24 Understanding Biological vs. Chronological Aging 09:17 Personal Responsibility in Health and Wellness 12:14 Ancestral Gold: The Foundation of Health 15:50 The Connection Between Inner Health and Outer Beauty 18:34 Navigating Quick Fixes: The Role of GLP-1s 23:08 Incorporating Bone Broth into Your Diet 28:52 Prioritizing Self-Care and Boundaries 32:47 Letting Go of Self-Abandonment 35:27 Learning to Like Yourself 37:00 Conclusion and Future Conversations Follow Dr. KellyAnn IG @ drkellyannpetrucci https://drkellyann.com/ Follow us! IG @zero_fs_era Email us at zerofsera@gmail.com

  2. Sep 17

    I Like You. I Just Don’t Like Who I Am Around You.

    Misty explores the complexities of friendships, self-awareness, and emotional health, sharing personal insights and reflections on how relationships activate different feelings and behaviors. Chapters 00:00 Introduction to Friendship and Self-Reflection 02:05 The Impact of Social Dynamics on Personal Identity 04:10 Comparison, Old Identities, and Insecurity in Friendships 06:01 The Role of Values and Self-Perception in Relationships 08:03 Recognizing Patterns and Making Conscious Friendship Choices 10:12 The Power of Authenticity and Setting Boundaries 11:57 When to Reevaluate and Possibly End Friendships 14:04 Final Reflections and Personal Growth in Friendships Follow us! IG @zero_fs_era Email us at zerofsera@gmail.com

  3. Sep 10

    The Messy Middle: Kimberly Wilson Wetty's transformation from family business to solo entrepreneur

    Kimberly Wilson Wetty shares her journey of transformation, leadership, and reinvention, emphasizing the importance of asking better questions and rewriting personal narratives. This episode explores her experiences with career change, family dynamics, and embracing the messy middle of life. Chapters 00:00 Introduction to Kimberly Wilson Wetty and her journey 04:25 Practicing the skill of doing nothing 08:49 Transitioning from family business to corporate environment 12:30 Evolving family relationships post-sale 14:41 The impact of losing creative mojo 16:35 The power of rewriting your story 18:52 The beauty of the messy middle 20:44 Understanding and educating about gender identity 22:30 Traveling with an open mind and understanding pronouns 24:24 The importance of asking the right questions in wealth transfer 26:45 The invisibility of women in decision-making roles 28:42 Challenging systemic biases in marketing and finance 30:58 The generational shift and the importance of systems 33:25 Aligning company values with actions 34:47 The hope and potential of the younger generation 35:49 Reevaluating what truly matters in life 37:16 The value of shared experiences in coaching 38:51 Letting go of perfection and embracing the messy middle 41:21 The journey to self-acceptance and enoughness 42:11 Embracing the zero F's era and personal transformation Follow Kimberly! https://kwwinc.com/about/ Follow us! IG @zero_fs_era Email us zerofsera@gmail.com

  4. Sep 2

    hertelier's Emily Goldfischer: The Women We See Become the Women We Become

    In this week’s conversation, Misty sits down with hertelier founder Emily Goldfischer to explore what it means to build a career - and a life - on your own terms. Together, they discuss women in leadership, overcoming negative self-talk and why visibility matters. Emily shares what inspired her to create hertelier, the importance of lifting up the next generation of women and why she's giving herself permission to take more chances and worry less about the outcome. It's an honest conversation about confidence, courage and becoming the person you needed when you were just starting out. Follow hertelier! IG @ her.telier Follow us! IG: @zero_fs_era Email us at zerofsera@gmail.com

  5. Aug 19

    Exhaustion is Not a Badge of Honor

    Misty Belles shares insights on the importance of recovery, disconnecting from work, and recharging to sustain high performance, especially for high-achieving women. She emphasizes the need to redefine success by incorporating intentional rest and self-care.

  6. Jul 29

    Sorry, Not Sorry: Breaking the Over-Apologizing Habit

    Why do so many of us say "I'm sorry" when we've done nothing wrong? In this Misty Moment, Misty explores her lifelong habit of over-apologizing and the deeper reasons it may exist—from people-pleasing to conditioning and the desire to keep the peace. She reflects on how constantly saying "sorry" can diminish your voice and your confidence as she works to break the cycle. If you've ever apologized for taking up space, this conversation is for you. Follow us! IG @zero_fs_era Email us zerofsera@gmail.com

  7. Jul 15

    Unapologetically Unlabeled: Sonia Taourghi's Story

    Who are we without the labels? In this episode, Sonia Taourghi explores authenticity, imposed imposter syndrome, and the power of letting go of expectations. It's a conversation about moving beyond the boxes we're placed in, embracing your true identity, and discovering the power hat comes from being yourself. Connect with Sonia! LinkedIn - https://www.linkedin.com/in/soniataourghi/ Follow us! IG @zero_fs_era Email us zerofsera@gmail.com

  8. Jul 8

    Walking Into Every Decade Feeling Empowered with Dr. Kellyann

    In this episode, Dr. Kellyann shares her insights on aging with agency, cellular health, and the importance of personal responsibility in health and wellness. Learn her cheat code on diet, fasting, and the mindset needed to optimize longevity while being vivacious. Chapters 00:00 Introduction to Dr. Kellyann Petrucci 01:50 Empowerment Through Health Agency 05:24 Understanding Biological vs. Chronological Aging 09:17 Personal Responsibility in Health and Wellness 12:14 Ancestral Gold: The Foundation of Health 15:50 The Connection Between Inner Health and Outer Beauty 18:34 Navigating Quick Fixes: The Role of GLP-1s 23:08 Incorporating Bone Broth into Your Diet 28:52 Prioritizing Self-Care and Boundaries 32:47 Letting Go of Self-Abandonment 35:27 Learning to Like Yourself 37:00 Conclusion and Future Conversations Follow Dr. KellyAnn IG @ drkellyannpetrucci https://drkellyann.com/ Follow us! IG @zero_fs_era Email us at zerofsera@gmail.com

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Trailer

5
out of 5
9 Ratings

About

Zero Fs Era is a podcast for women 50+ embracing confidence, clarity and unapologetic living. Hosted by Misty Belles — a longtime luxury travel executive and storyteller — it brings together powerful conversations on reinvention, culture, wellness and living exceptionally at the intersection of wisdom and indulgence.  

Information

  • Creator
    Zero Fs Era
  • Years Active
    2026
  • Episodes
    18
  • Rating
    Clean
  • Copyright
    © 2026 Zero Fs Era
  • Show Website
    Zero Fs Era

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