D1 Podcast

Amar Singh Takhar

D1 Podcast is here to introduce you to the real world of business and success. No fake stories, no fake advice. The REAL world, real people that are giving you real advice so you know what it takes to be successful.

  1. Oct 27

    Episode 23 “I Rebuilt Myself”: Sarah Page’s Story of Abuse, Survival and Strength #podcast #chyna

    Episode 23 of the D1 Podcast features Sarah Page, known online as Chyna Syndrome. She’s a striking lookalike of WWE icon Chyna and an aspiring bodybuilder.But there’s much more to Sarah than the look. In this conversation she opens up about a difficult childhood, growing up with a father who was abusive and struggled with anorexia, and her experience of domestic abuse. She also talks about how she turned that pain into strength, rebuilding herself physically and mentally into the person she is today.It’s an honest, powerful episode about resilience, identity and self-worth.If you’ve been affected by anything discussed in this episode, support is available. In the UK, the Refuge National Domestic Abuse Helpline is free on 0808 2000 247.================== 🌍 Connect With Me:================== 📸 Instagram: https://www.instagram.com/d1pod🟢 Spotify: https://open.spotify.com/show/033owtNVB6zNpehJ1E9wKO?si=2105b36950164e15🟣 Apple: https://podcasts.apple.com/us/podcast/d1-podcast/id1896832405=============⚠️ Disclaimer:=============This video is for educational and informational purposes only and should not be considered medical or professional advice. This discussion reflects Sarah's personal experiences. If you or someone you know is struggling with an eating disorder or mental health difficulties, please consider speaking with a qualified professional.#D1Podcast #ChynaSyndrome #SarahPage#ChynaLookalike #FemaleBodybuilding #DomesticAbuseSurvivor #OvercomingTrauma #TransformationStory #MentalHealthAwareness #PodcastInterview

    Episode 23 “I Rebuilt Myself”: Sarah Page’s Story of Abuse, Survival and Strength #podcast #chyna
  2. Oct 20

    Episode 22 - The Truth About Rami: Her Trauma, Her Healing & Her Mission #podcast #trauma #healing

    Behind the public image is a story most people have never heard. Rami opens up about what she survived, what the world gets wrong about her, and why she now uses her pain to support people going through their own.In this episode:🎙️ The real-life trauma that shaped her🎙️ Why she’s seen as controversial, and what people miss🎙️ How she turned her pain into purpose🎙️ How she’s helping others who are suffering todayWhether you know Rami or are hearing her story for the first time, this one is worth watching to the end.👍 Like, subscribe and share this with someone who needs to hear it.================== 🌍 Connect With Me:================== 📸 Instagram: https://www.instagram.com/d1pod🟢 Spotify: https://open.spotify.com/show/033owtNVB6zNpehJ1E9wKO?si=2105b36950164e15🟣 Apple: https://podcasts.apple.com/us/podcast/d1-podcast/id1896832405=============⚠️ Disclaimer:=============This video is for educational and informational purposes only and should not be considered medical or professional advice. This discussion reflects Rami's personal experiences. If you or someone you know is struggling with an eating disorder or mental health difficulties, please consider speaking with a qualified professional.#HealingJourney #MentalHealthAwareness #SurvivorStory #PainToPurpose #RealLifeStories #EmotionalHealing #SelfHealing #truestory #d1podcast#Trauma #Healing

    Episode 22 - The Truth About Rami: Her Trauma, Her Healing & Her Mission #podcast #trauma #healing
  3. Oct 13

    Episode 22 - “I Knew I Was Destined For More”: Ex-Prisoner Turned Personal Trainer | Terence Darko

    At 16, Terence Darko was sentenced to prison. Today he runs one of the fastest-growing PT brands in the city.In Episode 16 of the D1 Podcast, Amar Singh Takhar sits down with Terence, aka T The PT, for an honest conversation about crime, prison and change.After his first sentence at 16, drugs and crime took over the next ten years of his life, and he spent more time inside than out. With nowhere to turn but the same cycle and the same circle of people, he still believed he was destined for more.Then, in prison, he found fitness. He qualified as a personal trainer and turned that passion into a thriving business.In this episode:Life behind bars and the cycle he couldn’t breakHow fitness became his turning pointQualifying as a PT from inside prisonBuilding a PT brand from nothingChanging your mindset to change your life⏱ Timestamps0:00 – IntroTerence’s energy, humility and love for life are plain to see. He’s living proof that you can change your life for yourself.================== 🌍 Connect With Me:================== 📸 Instagram: https://www.instagram.com/d1pod🟢 Spotify: https://open.spotify.com/show/033owtNVB6zNpehJ1E9wKO?si=2105b36950164e15🟣 Apple: https://podcasts.apple.com/us/podcast/d1-podcast/id1896832405=============⚠️ Disclaimer:=============This video is for educational and informational purposes only and should not be considered medical or professional advice. This discussion reflects Terence's personal experiences. If you or someone you know is struggling with an eating disorder or mental health difficulties, please consider speaking with a qualified professional.#podcast #clips #success #reels #shorts #truestory #d1podcast#fitness #prison #motivation #changeyourlife #gym

    Episode 22 - “I Knew I Was Destined For More”: Ex-Prisoner Turned Personal Trainer | Terence Darko
  4. Sep 29

    D1 Podcast Episode 19 How Being a Counsellor Made Her a Better Podcast Host | Ellie Pulley #podcast

    D1 Podcast | Episode 19 with Ellie Pulley (Host of You Look Happier) hosted by Amar Singh TakharIn this episode of the D1 Podcast, we sit down with Ellie Pulley, host of her own podcast, You Look Happier. Ellie opens up about what drives her, how her day-to-day work as a counsellor shapes the way she approaches her podcast, and what it's like stepping into parenthood.We dig into the mindset behind her ambition, the skills she's picked up in the counselling room that carry over into her conversations on the mic, and how becoming a parent is changing the way she sees things. It's an honest, thoughtful chat for anyone curious about balancing purpose, work and family.In this episode:What drives Ellie and where her motivation comes fromLife as a counsellor and what a typical day looks likeHow counselling helps her as a podcast hostBecoming a parent and how it's changed her outlookTimestamps:00:56 - Intro01:12 - Meet Ellie Pulley06:45 - Ellie's working in prison12:30 - How Dementia and being around it made her and her mum suffer30:19 - Manage the Silence and not giving advice, the life coaching47:25 - The difference between being alone and being lonely52:00 - Boundaries and setting them1:11:40 - Faith and the role it plays1:43:00 - Final thoughtsFollow Ellie Pulley:Podcast: You Look HappierInstagram: https://www.instagram.com/you.look.happier.podcast/ Follow D1 Podcast:Instagram: https://www.instagram.com/d1podTikTok: https://www.tiktok.com/@d1.podSpotify: https://open.spotify.com/show/033owtNVB6zNpehJ1E9wKO?si=77aec1136de94a0eApple Podcasts:https://podcasts.apple.com/us/podcast/d1-podcast/id1896832405If you enjoyed this episode, don't forget to like, comment, and subscribe for new episodes every week!=============⚠️ Disclaimer:=============This video is for educational and informational purposes only and should not be considered medical or professional advice. This discussion reflects Ellies personal experiences. If you or someone you know is struggling with mental health difficulties, please consider speaking with a qualified professional.#D1Podcast #YouLookHappier #Podcast #PodcastEpisode #Counselling #Counsellor #MentalHealth #Parenthood #NewParent #Motivation #Mindset #PersonalGrowth #PodcastInterview #Episode19#podcast #clips #business #success #reels #shorts

    D1 Podcast Episode 19 How Being a Counsellor Made Her a Better Podcast Host | Ellie Pulley #podcast

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D1 Podcast is here to introduce you to the real world of business and success. No fake stories, no fake advice. The REAL world, real people that are giving you real advice so you know what it takes to be successful.

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