Age Groupers

Age Groupers

You don't have to be special to do special things. Age Groupers is the podcast for everyday endurance athletes and everyone who thinks they could never be one. Hosted by two age groupers who know firsthand what it's like to balance real life with training, racing, and the occasional "what am I doing" moment, we sit down with swimmers, cyclists, runners, and triathletes to hear their stories. How they started. What drives them. Why they keep going. Whether you're chasing your first 5K or your next Ironman, this show is proof that the finish line is more within reach than you think.

Episodes

  1. 2d ago

    Episode 2 | Zach Daniel

    Zach is a husband and father of two. He swam competitively in high school, then found his real love in endurance sports, transitioning into long-distance running and cycling. He’s a member of Run Dad Run and co-hosts the Age Groupers podcast.

  2. Jun 7

    Episode 1 | Lanny Hall

    Lanny Hall is a husband, dad of three, amateur ultra runner, and co-founder of Run Dad Run. Like a lot of everyday dads, Lanny didn’t grow up thinking he’d be running ultras one day. His journey started from the couch and slowly turned into a lifestyle built around running, family, faith, and proving that hard things are possible. Through his story, Lanny hopes to show other average people, especially busy dads, that you don’t have to be elite to chase big goals. You just have to start, keep showing up, and find a way to make the hard stuff kind of fun along the way.

  3. Season 1 Trailer

    Age Groupers | Welcome to the Show

    We're Zach and Lanny, two endurance athletes who swim, bike, run, and occasionally question our life choices.  Welcome to Age Groupers, a podcast by Run Dad Run for everyday athletes who live that endurance life.  Every other week we're sitting down to talk training, racing, gear, big news, and the stories that keep us coming back to the start line.  No agenda, no filter, no two episodes the same. Whether it's your first 5K or your hundredth ultra, pull up a chair. This one's for you.

Trailer

About

You don't have to be special to do special things. Age Groupers is the podcast for everyday endurance athletes and everyone who thinks they could never be one. Hosted by two age groupers who know firsthand what it's like to balance real life with training, racing, and the occasional "what am I doing" moment, we sit down with swimmers, cyclists, runners, and triathletes to hear their stories. How they started. What drives them. Why they keep going. Whether you're chasing your first 5K or your next Ironman, this show is proof that the finish line is more within reach than you think.

Information

  • Creator
    Age Groupers
  • Years Active
    2026
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © 2026 Age Groupers