The Healing Dojo

The Healing Dojo is the podcast for people curious about exploring all aspects of health, fitness and mindset. Host Matt Meyer is a Sports Therapist, Manual Therapy practitioner, and Mindset Coach with over two decades of experience working with everyone from professional athletes to everyday people trying to break out of pain, fatigue, and burnout. His approach has never fit neatly into a single box - and that is exactly the point. Each episode digs into the real work of healing: the movement practices, the nutrition fundamentals, the mental and emotional layers that conventional medicine tends to skip entirely. Matt brings the same philosophy he has built his practice around - that true health is active, not passive, and that the right environment changes everything. Whether you are dealing with chronic pain, trying to optimize your performance, or just looking for a place to start, The Healing Dojo meets you where you are.