300 episodes

Diane is the New York Times bestselling author of "Practical Paleo" and "The 21-Day Sugar Detox" and is a Certified Nutrition Consultant. Liz is the bestselling author of "Eat the Yolks" and "The Purely Primal Skincare Guide" and a Nutritional Therapy Practitioner. Each week, Diane and Liz dish on current topics in health, nutrition, and the Paleosphere as well as provide insights in response to listener questions - all with their signature wit and a healthy dose of joking around that'll make you feel like you're spending an hour with two of your best girlfriends each week.

Balanced Bites: Modern healthy living with Diane Sanfilippo & Liz Wolfe. Diane Sanfilippo and Liz Wolfe

    • Fitness & Nutrition
    • 4.6, 1.1K Ratings

Diane is the New York Times bestselling author of "Practical Paleo" and "The 21-Day Sugar Detox" and is a Certified Nutrition Consultant. Liz is the bestselling author of "Eat the Yolks" and "The Purely Primal Skincare Guide" and a Nutritional Therapy Practitioner. Each week, Diane and Liz dish on current topics in health, nutrition, and the Paleosphere as well as provide insights in response to listener questions - all with their signature wit and a healthy dose of joking around that'll make you feel like you're spending an hour with two of your best girlfriends each week.

Customer Reviews

4.6 out of 5
1.1K Ratings
1.1K Ratings
Dirt digging ,

Too much nonsense talk

I don’t want to hear about your weekend. Get to the goods

BAFacchini ,

Real and Raw

I just love these ladies. I’ve been listening to their podcast for the last 3 years, and they have helped change my way of thinking so much. They are real, raw straight to the point. Thank you for being such an amazing show!!!

mamakpdx ,

Not worth the time.

Very little information given and extremely keto and paleo based. So obnoxious. Was hoping to find a good nutrition podcast

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