Dr. Mitch Ghen, DO, Ph.D. World-Renowned Pioneer in Root-Cause Functional & Integrative Medicine and Founder of Ghen Medical & VIP HealthRx™ joins eHealth Radio and the Health News Channel. Dr. Ghen is one of the most respected and forward-thinking authorities in root-cause functional, longevity, and integrative medicine. Listen to interview with host Eric Michaels & guest Dr. Mitch Ghen discuss the following: Why does understanding our individual biochemistry matter when it comes to health and longevity? With keto, Mediterranean, plant-based, intermittent fasting and countless other approaches, is there actually one “best” diet? We hear a lot about meditation and mindfulness, but can mindfulness actually affect physical health? What does “living authentically” have to do with health? What are some everyday environmental exposures people may be overlooking, and what can they realistically do about them? Dr. Ghen, if listeners could make just one change starting today, what would you recommend? TIP: Become curious about your own body. Don't chase every new health trend. Pay attention to how you sleep, what you eat, how you manage stress, how you move and what you're exposed to. Then make one sustainable improvement at a time. Longevity isn't created by one dramatic intervention, it's built through the choices we consistently make every day. Dr. Mitch Ghen, DO, Ph.D. World-Renowned Pioneer in Root-Cause Functional & Integrative Medicine Founder, Ghen Medical & VIP HealthRx™ by Ghen Medical Chief Medical Officer, Hue Light USA Chief Clinical Medical Advisor, Access Medical Laboratories With more than 44 years of clinical excellence and a Ph.D. that deepens his scientific foundation, Dr. Mitch Ghen leads DMTH – Dr. Mitch Total Health, a busy, innovative functional medicine practice in Boca Raton, Florida. He stands as one of the most respected and forward-thinking authorities in root-cause functional, longevity, and integrative medicine. A true visionary who has remained years ahead of conventional approaches, Dr. Ghen has built his entire career on identifying and correcting the underlying drivers of disease—rather than simply masking symptoms—so patients can achieve authentic, lasting vitality, optimized healthspan, and true longevity. Dr. Ghen’s practice blends cutting-edge functional diagnostics, regenerative therapies, and time-tested holistic principles with next-generation innovations such as photobiomodulation, ozone therapy, hyperbaric oxygen, and advanced mitochondrial support protocols. His personalized, whole-person approach addresses the cellular, hormonal, nutritional, metabolic, and environmental roots of illness, empowering patients to reclaim energy, resilience, and well-being at every stage of life. Website: ghenmed.com Social Media Link: Instagram: @dr.mitchellghen TikTok: @viphealthrx YouTube: @viphealthrx People also listened to this: Non-Surgical Hair Restoration with Dr. Doriana Cosgrove