C Tolle Run

C Tolle Run
  • 4.7 (546)
  • RUNNING
  • UPDATED WEEKLY

Get After It with Olympian Carrie Tollefson! Each week, Carrie and a different celebrity guest discuss running, fitness, and how to live a healthy, balanced life as a runner.

  1. 5D AGO

    423: Parker Wolfe - I Can Compete With the Best

    Parker Wolfe may be new to C Tolle Run, but he's no stranger to elite running. As an NCAA Champion at the University of North Carolina and now a USATF Champion, Parker is gearing up for the 10k at the World Cross Country Championships, and he's especially excited that the race will be held on US soil for the first time since 1992. In this episode, Parker shares how he got into the sport and opens up about the emotions of winning his first professional title. We also dive into his goals for 2026 and discuss why maintaining friendships with training partners who become competitors is so important to him. You will absolutely be cheering for Parker after meeting him!

    27 min

  2. 12/18/2025

    422: Shannon Rowbury and Jessica Dorrington - Strong as a Mother

    Shannon Rowbury, a 3x Olympian and Olympic bronze medalist, is no stranger to C Tolle Run. This time, she’s back with a brand-new accomplishment on her résumé: author. She’s joined by physical therapist and pelvic health expert Jessica Dorrington to discuss her new book Strong as a Mother: Your Complete Pregnancy-to-Postpartum Health Program. Carrie, Shannon, and Jessica have a heart-to-heart about their athletic feats, motherhood, marathon training, and Shannon’s journey into writing. They also share why they teamed up to create the motherhood movement 4twomom. Whether you’re a mother runner or not, this conversation will leave you inspired to keep getting after it!

    59 min

  3. 12/11/2025

    421: Gracie Morris - If I Fight The Doubt, I'm There

    Meet Gracie Morris: A Puma professional runner, TCU track legend, and brand-new National Champion. During her collegiate career at Texas Christian University, Gracie shattered seven school records and just claimed her first national title at the USATF 2K XC Championships, and she's taking us inside every thrilling moment of that championship run. From the spikes on her feet to the mental battles in her head to the pure joy of her victory celebration, Gracie reveals what it really takes to win at the highest level. But she's not stopping there. Next, she'll pull on the USA jersey to compete as part of a four-person co-ed relay team at the World XC Championships. Beyond the podium, Gracie opens up about her Texas roots and how she fell in love with running, what it's like having a twin brother who's also a professional runner and what she loves to do when she's not logging miles. Gracie's warm personality and infectious laugh will have you lacing up your shoes and ready to chase your own finish line.

    36 min

  4. 12/04/2025

    420: Sara Hall - For The Love of the Grind

    Sara Hall is the definition of a mother-runner. She’s the only athlete to snag 10 U.S. Championship titles across distances from the mile all the way to the marathon, and she’s currently training for the California International Marathon to go after another. When she’s not chasing PRs, she’s raising four daughters and planning a tour for her new book For The Love of the Grind coming this spring, a candid look at how she’s navigated record-breaking running while balancing life as a mom.

    39 min

  5. 11/27/2025

    419: Keira D'Amato - Don't Call It a Comeback

    Keira D’Amato is back on C Tolle Run and we couldn’t be more excited! You know her as a pro runner, mom, motivational speaker, race analyst, and even a real estate agent… and now she’s added “author” to the list. Her new book, Don’t Call It a Comeback, just hit the shelves, and trust us, it’s a good one. Keira gives us the scoop on her prep for the Valencia Marathon, her goals, her new adventure as a race analyst, and everything happening in her world right now. Plus, with Thanksgiving in the air, she and Carrie share what they’re thankful for this year.

    1h 3m

  6. 11/20/2025

    418: Minnesota Distance Elite - Building Strength for 2026

    Minnesota Distance Elite holds a special place in C Tolle Run’s heart, so we’re thrilled to bring you this live show recorded at Summit Brewing in Saint Paul, Minnesota, featuring close friends and family of the program. We hear directly from the athletes as they share fun facts about themselves, highlight their standout moments from 2025, and talk about what they’re excited for in 2026. Carrie also pulls aside the athletes who recently raced the TCS New York City Marathon to celebrate their achievements. Joel Riechow was the top American on the men's side, while Annie Frisbie finished as the second American and Elena Hayday placed 12th overall in the women's race. Joel, Annie, and Elena reflect on their inspiring performances and share the lessons they hope to pass along.

    45 min

  7. 11/13/2025

    417: Annie Rodenfels - I Never Count Myself Out

    3x U.S. Champion Annie Rodenfels returns to C Tolle Run fresh off her third victory at the Abbott Dash to the Finish Line 5K presented by NYRR! Annie takes us inside her race-day mindset: from the patient pacing that set her up for success to the powerful final surge that sealed the win. She shares how she prepared for the race, every thought she had during those key moments, and even how she celebrated afterward. Annie also talks about why she and her coach made the jump to a new training group, Meridia, and what keeps her returning to the same races year after year. Plus, she gives us a look at her future goals and what drives her both on and off the track. Whether you’re a new runner or chasing your next 5K PR, Annie’s energy, honesty, and determination will leave you inspired and ready to run!

    34 min

  8. 11/06/2025

    416: Amanda Vestri - Built For The Marathon

    It’s a week of debuts for Brooks professional runner and USATF National Champion Amanda Vestri! She just made her marathon debut at the TCS New York City Marathon, racing alongside some of the greatest runners in the world. She finished 9th overall, running an incredible 2:25:40, the 4th-fastest debut marathon by an American woman in history. Now, she’s making another debut - joining C Tolle Run! In this episode, we dig into Amanda’s journey as a runner, her NYC Marathon build, what it felt like to compete in her home state on one of the sport’s biggest stages, and what’s next for her. From training insights to race-day reflections, nothing is off limits!

    46 min
See All (429)

4.7
out of 5
546 Ratings

About

Get After It with Olympian Carrie Tollefson! Each week, Carrie and a different celebrity guest discuss running, fitness, and how to live a healthy, balanced life as a runner.

Information

  • Creator
    C Tolle Run
  • Years Active
    2012 - 2026
  • Episodes
    429
  • Rating
    Clean
  • Copyright
    © Copyright C Tolle Run
  • Show Website
    C Tolle Run

You Might Also Like