GymCastic: The Gymnastics Podcast

Jessica O'Beirne & Spencer Barnes

GymCastic Podcast is a weekly gymnastics talk show. The hosts interview people who love gymnastics almost as much as we do, discuss the latest news, events and offensive leotard fashion.

  1. 3d ago ·  Bonus

    Behind The Scenes: Spy Databases, Georgia's Power Move, Konnor McClain's Health Warning

    BONUS Welcome to Behind The Scenes: Secrets of The Podcast We are enjoying a well earned break this week. But we'd never leave you without the news. Here is a little bonus of our weekly Q&A show for Club Gym Nerd members, where we answer your questions live.  To listen or watch the full episode login here. Here's how to ask questions live. Can't make it live? Add Club bonus episodes to your favorite podcast player (instructions here). Not a member? Join here. GymCastic Live: Featuring Chae Campbell Replay tickets available → Get tickets here CHAPTERS 00:00 – Behind the Scenes Intro & Che Campbell Replay 01:28 – Georgia News: Laurent Landi Officially Joins Cecile 01:53 – Joscelyn Roberson Transfers to Georgia 05:02 – Which WCC Gymnast Could Follow to Georgia? 07:42 – Konnor McClain's Post-NCAA Season Health Update 11:47 – Chuso at Tashkent & World Gymnastics Score Problems 13:11 – Japan's Worlds Team Heartbreak 15:09 – Worlds Qualification Rules & Rotterdam Tickets 17:00 – U.S. Pan Ams Team Announced 19:06 – Claire Pease's Cheng: Real or Not Yet? 20:42 – GymCastic Updates: Games, Referrals & Merch Sale 22:52 – Liverpool Gets 2030 Worlds 23:21 – Melanie de Jesus dos Santos Returns 25:33 – Melnikova's U.S. Gym Tour 26:14 – Chinese Nationals Beam Queen News 27:35 – Kidney Transplant Update & Sam Oldham Spy Database Follow-Up 30:15 – Goodbye to Regular Listeners / Club Gym Nerd BTS Begins 31:24 – Jessica's Graduation Trip to Boston 32:47 – Tufts Graduation Week & Boston Pops 33:57 – Baccalaureate, Jumbos & Tufts Civic Duty 36:17 – AI as a Weapon & Graduation Speeches 38:22 – Plane Seat Hell & Back Row Bathroom Life 40:43 – The Overmedicated Seatmate 42:45 – Cape Cod, Jaws & Great White Shark Warnings 45:59 – Provincetown, Mayflower Money & Gayborhood History 47:04 – The Giant Ship Inside the Library 47:42 – Airbnb Disaster: Wet Dog Smell, Mold & Mineral Deposits 50:54 – Eurovision, Sweden & Body-Part Grammar 54:12 – New Zealand Gymnastics Jail Explained 56:36 – Can College Gymnasts Train Year-Round? 58:42 – What Happens to Competition Equipment? 60:00 – EVO Gymnastics, Men's Training Centers & Funding 62:40 – Does Florida's Elite Focus Hurt NCAA Titles? 64:20 – Why WAG Needs an EVO-Style Model 65:03 – Resistance News & Legal Wins 67:02 – Wrap-Up, Sam Oldham Extended Interview & Memorial Day Sign-Off RELATED Sam Oldham Interivew - Jpanese gymnastics spy network  Behind The Scenes - Fridays at noon pacific  SUPPORT OUR WORK Club Gym Nerd: Join Here Merch: Shop Now Gymnastics Games Suite Newsletters The Balance Beam Situation: Spencer's GIF Code of Points Gymnastics History and Code of Points Archive from Uncle Tim Resistance Resources Unlock the Episode Join Club Gym Nerd → Choose a plan Complete checkout — your site account is created. Log in here → /my-account/ Return to this page and refresh. The extended player appears automatically

    31 min
  2. May 19

    Olympic Bronze Medalist Sam Oldham on Gymnastics Politics, Spies & Athlete Welfare

    Olympic bronze medalist Sam Oldham joins Jessica for a conversation about his personal Japanese Gymnastics Spy, mental health, ADHD, grace and letting coaches learn rather than be cancelled, sports science failures, NCAA gymnastics, and life after the 2012 Summer Olympics. From injury prevention and athlete autonomy to judging politics and storytelling in gymnastics media, this episode dives deep into how the sport is changing — and where it still falls short.  Club Gym Nerd members, login for the extended version almost 2 hrs long. Add Club bonus episodes to your favorite podcast player (instructions here). Tip: After logging in, refresh the podcast page and the extended player will appear. Not a member? Join here. GymCastic Live: Featuring Chae CampbellReplay tickets available → Get tickets here SAM OLDHAM INTERVIEW British gymnastics legend Sam Oldham is here, and yes, we're going to talk about everything from winning Great Britain's historic (first in 100 years) bronze medal at the London Olympics that changed everything for British Gymnastics, to the chaos, comedy, and emotional whiplash of elite gymnastics life. Sam brings the rare combination of competition accolades, deep gym nerd-student credentials, and the kind of honesty about athlete culture that makes you gasp-laugh and then immediately need a therapy session. We discuss the pressure cooker of British Gymnastics, his friendship and love for his coach, surviving weight-obsessed culture he swore he would never succumb to, and being followed by a Japanese gymnastics spy! Login to reveal the extended version on the website. CHAPTERS 00:00 – Intro & Why Sam Oldham's Story Matters   02:15 – The Reality of Funding Men's Gymnastics   06:40 – Building Relationships That Save Careers   10:12 –  Live Show Replay & Club Gym Nerd Perks   16:11 – Sam Oldham on Coaching Wisdom & Sergei's Influence   22:45 – Why Gymnastics Breaks So Many Athletes   28:33 – Neurodiversity, Burnout & Life After Elite Sports   36:20 – The Pressure of Being "Perfect" as an Athlete   44:08 – Mental Health, Identity & Retirement from Gymnastics   52:14 – British Gymnastics Culture vs NCAA Energy   01:01:32 – Training Through Pain & Learning to Fuel Properly   01:08:45 – Eating Disorders, Fasting & Dangerous Training Culture   01:15:24 – Has Gymnastics Culture Actually Changed?   01:22:50 – Why Athletes Need Control of Their Own Narrative   01:30:57 – Speaking Out Against Harmful Coaching   01:33:44 – Cancel Culture, Grace & Learning in Coaching   01:40:10 – Why Storytelling Changes Gymnastics Culture   01:44:59 – The Japanese Gymnastics "Spy Network" Story   01:48:18 – FIG Studying NCAA Gymnastics & the Future of Pro Leagues   UP NEXT Behind The Scenes Fridays at noon Pacific (next one May 22nd) SUPPORT OUR WORK Club Gym Nerd: Join Here Merch: Shop Now Games Podcast Tour Tickets Newsletters The Balance Beam Situation: Spencer's GIF Code of Points Gymnastics History and Code of Points Archive from Uncle Tim Resistance Resources Thank you to this week's sponsor StoryWorth: Order right now and save up to $20 at STORYWORTH.com/gymcastic

    1h 49m
  3. May 13

    NCAA Stars Who Could Go Elite? Plus Bărbosu Suspended, Belarus Returns & Acro's Olympic Problem

    Ana Bărbosu has been provisionally suspended for whereabouts violations, the IOC has cleared Belarus restrictions, and USA Gymnastics is disputing claims from fired men's program manager Lisa Mendel. Plus: could NCAA stars like Selena Harris-Miranda, Avery Neff, Anna Roberts, and Nikki Smith make the leap to elite? We draft our dream NCAA-to-elite teams and answer a mini-commission on acro's Olympic future. GymCastic Live: Featuring Chae Campbell  - Replay tickets available → Get tickets here HEADLINES Ana Barbosu has been provisionally suspended after an alleged "whereabouts failure" tied to missed out-of-competition testing The IOC no longer recommends restrictions on athletes from Belarus Lisa Mendel, the USAG Men's Program Manager, was fired from her position See USAG's response to Mendel's statement GYMTERNET NEWS Jessa Hansen Parker received a five-year contract extension at Washington The French Ministry of Sports has dismissed the disciplinary proceedings against the former WAG high-performance director, Véronique Legras-Snoeck Former Oklahoma gymnast Jordan Bowers has been added to Nebraska's coaching staff Lynx Gymnastics Centre, the former gym of the Jessica and Jennifer Gadirova, has burned down Faith Torrez is the Honda Sport Award winner for gymnastics! CHAPTERS 00:00 – Cold Open: Judges, Eat Your Pencils 00:33 – Headlines: Mendel, Bărbosu, Belarus & Mini-Commissions 01:23 – Corrections: Kara Eaker & Tabea Alt 04:08 – Ana Bărbosu Provisionally Suspended for Whereabouts Violations 09:05 – IOC Clears Belarus Restrictions, Russia Still Suspended 12:45 – Lisa Mendel Firing & USAG's SafeSport Statement 18:32 – Chae Campbell Live Show Replay Trailer 21:52 – Club Gym Nerd, BTS & Merch Updates 24:18 – Meet News: Michele Pineda, Oceania & Worlds Qualification 27:01 – Georgia Godwin's World-Medal-Pace Scores 29:47 – Courtney McGregor's Worlds Qualification Path 31:33 – Liechtenstein Makes World Cup History 33:08 – Gymnastics Greatest Stars of the Week 38:22 – Floor Slooff's Beam Sorcery 41:51 – Brazil Trophy Feelings, Tears & Dance Cam 44:22 – Level 10 Nationals, Raeya Linton & Broken Floors 53:08 – Gymternet News: Washington, France, Nebraska & Lynx Fire 58:18 – Gymdle, Gym Bee & Referral Program 59:40 – Mini-Commission: Could NCAA Stars Go Elite? 01:12:57 – Drafting the NCAA-to-Elite Dream Team 01:24:14 – Mini-Commission: What Happened to Acro? 01:32:04 – Olympic Program Cuts & Acro's Olympic Chances 01:38:43 – What's Coming Next: Chinese Championships, NHK & Sam Oldham UP NEXT Behind The Scenes Fridays at noon Pacific (next one May 22nd) SUPPORT OUR WORK Club Gym Nerd: Join Here Merch: Shop Now Games  Podcast Tour Tickets Newsletters The Balance Beam Situation: Spencer's GIF Code of Points Gymnastics History and Code of Points Archive from Uncle Tim Resistance Resources

    1h 40m
  4. May 5

    Jade Carey Comeback, NCAA Transfers & Worlds Qualification Explained

    GymCastic Live: Featuring Chae Campbell -  Watch the Trailer HERE Replay tickets available → Get tickets here Olympic champion Jade Carey is officially BACK, Jordyn Wieber steps away from coaching, and the NCAA transfer portal is chaos. Meanwhile, Algeria makes history, Japan's team selection system is already causing stress, and the road to World Championships just got way more complicated. We break down: Jade Carey's return and what it means for LA 2028 Major NCAA transfers and NIL strategy shifts Coaching carousel chaos across top programs The new Worlds qualification system (and why no one is safe) Russian and Japanese storylines you need to watch Plus: a behind-the-scenes teaser from our Chae Campbell live show 👀 Stay to the end for a BTS preview you won't hear anywhere else. CHAPTERS 00:00 – Cold Open: Postseason Chaos, Jade Carey Returns & Wieber Leaves 00:59 – Jade Carey Comeback & Elite Impact 02:56 – Joscelyn Roberson Transfer Portal & NIL Strategy 05:07 – Cecile Takes Over Georgia + Coaching Power Shifts 06:18 – Jordyn Wieber Steps Down at Arkansas 10:40 – Algeria Makes History: First Women's Worlds Team 13:16 – Coaching Carousel: Auburn, Nebraska, Georgia Shakeups 16:55 – Transfer Portal With Strong Bite Me Vibes: Cal → Stanford Fallout 20:03 – Ana Bărbosu Whereabouts Violation Update 24:06 – Live Show Promo + Chae Campbell  27:34 – African Championships Deep Dive & Nemour Dominance 31:26 – Bars Arms Race: Nemour vs. Yang Fanyuwei 33:18 – Worlds Qualification System Explained (No Auto Spots!) 36:17 – Oceanic Champs Preview & "Sponsor Courtney McGregor" Campaign 39:32 – StoryWorth Ad 42:21 – New Uneven Bars Skills (Finally Named!) 50:12 – Russian Cup Results + Neutral Athlete Controversy 52:17 – Russian Broadcast Goes Full Video Game Mode 57:04 – Japan Rising Star Nishiyama Misa + Beam Artistry Masterclass 59:05 – Japan Team Selection Heartbreak Incoming 01:01:21 – Upcoming Meets to Watch (NHK, Pan Ams, Euros, Worlds Path) 01:03:26 – Gymternet News: Surveillance Cameras in Gyms 01:05:48 – Dumpster Fire News: Criminal Case & Coaching Abuse 01:07:47 – Hall of Fame + Olympic Trials 2028 Announcement 01:10:51 – Nadia, Simone & Laureus Awards Moment 01:12:33 – Fantasy League Winner + What's Next 01:13:26 – Outro + Weekly BTS Reminder 01:13:41 – BTS Teaser: How the Chae Campbell Interview Really Happened UP NEXT Behind The Scenes Fridays at noon Pacific SUPPORT OUR WORK Club Gym Nerd: Join Here Merch: Shop Now Games  Podcast Tour Tickets Newsletters The Balance Beam Situation: Spencer's GIF Code of Points Gymnastics History and Code of Points Archive from Uncle Tim Resistance Resources

    1h 24m
  5. Apr 21

    LIVE from NCAA Team Finals 2026

    Welcome to The Original College Gymnastics Post-Meet Show! We recored this episode live immediatly following Team Finals between Oklahoma, LSU, Florida and Minnesota at the NCAA Championships in Fort Worth.  Scores and watch links. Members watched the recording live and asked questions live. Can't make it live? Add Club bonus episodes to your favorite podcast player (instructions here).  GymCastic Live: Featuring Chae Campbell  Replay Tickets HERE CHAPTERS 00:00 – Intro: Oklahoma Wins Again (8th NCAA Title) 00:40 – Did the Right Team Win? LSU vs Oklahoma Debate 01:04 – LSU vs Oklahoma: Beam Falls, Margins & What Decided It 02:02 – Scoring Controversies: Overscoring on Bars & Floor 03:23 – Skye Blakely & Routine Credit Questions 04:03 – Beam Camera Angles & Judging Visibility Issues 05:05 – Live recording moment when the arena turned our power off 05:12 – NCAA Not Following Credential Rules 06:10 – Security Failures 07:16 – Konnor McClain MVP Case: Competing Injured & Delivering 08:09 – Beam Dismounts: The Real Difference Between LSU & Oklahoma 08:39 – Florida Breakdown: Why They Underperformed Again 10:15 – Bars Equipment Issues & Athlete Feedback 11:05 – Coaching Carousel: Florida, Auburn, Nebraska Speculation 12:29 – Minnesota's Historic Finish & Program Rise 14:07 – Emotional Reactions & What This Finish Means for Minnesota 15:39 – Facilities Impact: New Gym vs Old Training Conditions 16:39 – Behind the Scenes: Arena & Chalk Spewing Vaccumes 17:37 – LSU Highlights: Freshmen, Vault Power & Floor Struggles 18:10 – The "Sliding Mat" Problem & Safety Concerns 19:04 – Coaching Decision Debate: What To Do When A Coach Fails To Do Their Job? 20:05 – Event Winners & Individual Standouts 21:54 – Vault 10 Controversy: Was It Actually Perfect? 23:00 – Bars, Beam & Floor Champions Breakdown 24:03 – Equipment Fix Ideas & Gym Nerd Solutions 25:09 – LIVE SHOW RECAP  25:45 – Favorite Moments from the Live Show 26:32 – STORYWORTH AD 29:24 – Exclusive Live Show Content: UCLA, Culture & Coaching Discussion 31:03 – Coaching Experience vs Hiring Decisions Debate 32:03 – Oklahoma Lineup Strategy: Should They Have Changed Beam? 33:19 – Mental Toughness: Handling Delays & Pressure 36:21 – LSU Perspective: Why This Still Counts as a Huge Success 38:47 – LSU Coach Reaction & Athlete Resilience Stories 41:34 – Alternate Scoring Scenario: What If All Scores Counted? 43:27 – Should NCAA Format Change? 5 Up 5 Count Debate 44:00 – Oklahoma Difficulty Strategy: Smart or Boring? 47:06 – OSHA & Safety Issues: Blood, Trainers & Protocol 47:54 – Wild Story: Team Drives Into Tornado 49:01 – MVP Picks: Ella Murphy Clutch Beam Routine 50:17 – Judging Analysis: Mary Jo's Role & Broadcast Improvements 52:53 – Diversity in Judging: Who's Missing? 54:15 – Coaching Rumors & Job Movement Speculation 55:35 – Who's on the Hot Seat? Coaching Pressure Debate 56:42 – Final Thoughts & Thank You to Fans 57:09 – Post-Show Plans: Vacation & Celebration SUPPORT OUR WORK Club Gym Nerd: Join Here Merch: Shop Now Fantasy: NCAA Championships Fantasy Game now open. Newsletters The Balance Beam Situation: Spencer's GIF Code of Points Gymnastics History and Code of Points Archive from Uncle Tim Resistance Resources

    58 min
  6. Apr 17

    Live from NCAA Championship: Minnesota Breakthrough, Faith Torres Wins AA, Jordan Chiles Strikes Back

    Minnesota forced the favorites to hit and made the NCAA team final, Oklahoma looked like the clear title favorite, Faith Torres won the all-around, and Jordan Chiles finished her NCAA career with another floor title. We break down both semifinals, the event champions, the teams moving on, and the biggest judging and podium storylines from Fort Worth. Then in the members-only Behind The Scenes portion, we get into the arena shennanigans, Oklahoma podium-training injury news, DJ choices, puppies, and all the weird little details you didn't see on the broadcast. GymCastic Live: Featuring Chae Campbell at NCAA CHAMPIONSHIPS (APRIL 17) — streaming and in-person → Get tickets here MEMBERS-ONLY BEHIND THE SCENES: This episode also includes a Behind The Scenes section for Club Gym Nerd members, with extra reporting from the arena including the Oklahoma podium training injury discussion, LSU's arena music moment, the fan fest, puppies, and other live-show chaos you didn't see on TV. Join Club Gym Nerd: https://gymcastic.com/join-the-club/ CHAPTERS 00:00 – Teams Advance to the NCAA Final 00:40 – Event Champions: Faith Torres, Kira Wells, Riley McCusker, Brooklyn Roray, Jordan Chiles 02:23 – Live Show Preview with Chae Campbell 03:54 – Minnesota Breaks Through in Semifinal Two 06:37 – UCLA Misses Its Chance on Vault 08:15 – Jordan Chiles' Bars Fall and Floor Title Redemption 10:45 – Arkansas Falls Short 12:18 – Oklahoma Dominates the Day 12:45 – Faith Torres Wins the All-Around 14:17 – Oklahoma Injury / Lineup / Podium Questions 16:29 – End of Public Show 16:53 – Members Only: BTS Begins 17:39 – LSU Arena Music Discussion 18:38 – Oklahoma Gymnast Injury in Podium Training 20:31 – Recovery, Catsuits, and Arena Noise 24:20 – Semifinal One Vault Debate: Kaliya Lincoln vs Kailin Chio 28:37 – Why NCAA Judging Drives Everyone Insane 32:08 – Chio's Recovery and LSU Team Mentality 35:03 – Florida and LSU Advance, Georgia Misses Its Opening 38:35 – JaFree Scott's Beam Miracle 42:05 – What Florida and LSU Need to Do for the Final 45:36 – Can Minnesota Beat LSU? 47:26 – UCLA's Underperformance and Jordan's Beam Response 50:27 – Proposed Beam Rule Changes 52:25 – FanFest, Food Trucks, and NCAA Atmosphere 54:43 – Event Winners and All-Around Follow-Up 57:16 – Maggie Slife and the Air Force Story 59:38 – Puppies, Fan Experience, and More BTS 01:01:41 – Event Specialists: Vault, Bars, Beam, Floor 01:04:25 – Is Podium Good or Bad for Nationals? Live show tickets  https://gymcastic.com/ More from GymCastic: https://gymcastic.com/

    17 min
  7. Apr 13

    NCAA Championships Preview: Can Florida Deliver? Oklahoma Dominance or Curse Breaking Season

    GymCastic Live: Featuring Chae Campbell at NCAA CHAMPIONSHIPS (APRIL 17) — in person and streaming tickets are limited  → Get tickets here CHAPTERS 00:00 – Cold Open: Etsy Witch & Breaking the Curse 00:36 – Live Show Announcement + ChaeCampbell Guest 02:17 – Headlines: Fisk Documentary + HBCU Impact 02:55 – Black Monday Coaching Updates (BYU, Utah, MSU) 04:48 – Kerri Strug Biopic Drama + Casting Fallout 06:30 – NCAA Nationals Format Explained (Semis + Finals) 08:38 – What "Winning" Actually Means at Nationals 11:26 – Florida: No More Excuses (Title or Bust) 14:34 – The Etsy Witch Ritual Explained 18:23 – Oklahoma: Why They'll Probably Win Again 22:00 – LSU: Contender or Chaos Candidate? 26:51 – UCLA: Jordan Chiles + Floor Magic Factor 32:22 – Georgia: The Ultimate Spoiler Team 36:31 – Stanford: Cinderella with Real Upside 40:49 – Arkansas: Program History Already Made 42:21 – Minnesota: The Surprise Team That Delivered 45:31 – Individual Title Contenders (AA, Events) 47:52 – Dark Horse: Avery Neff for All-Around Title? 53:15 – Event Finals Breakdown (Vault, Bars, Beam, Floor) 01:02:05 – Judging Accountability Crisis 01:07:01 – NCAA Response + Lack of Transparency 01:10:04 – Why Oversight Matters (Big Picture) 01:12:37 – Listener Question: Bracket Draw Fairness HEADLINES More NCAA coaching changes BYU parts ways with long-time head coach Guard Young Michigan State and Utah both extend contracts to current head coaches The Kerri Strug biopic is dead after Millie Bobby Brown left the project due to creative differences with the producers Check out the new BET documentary series, "Flipped," following Fisk Gymnastics NCAA Nationals: The Crystal Brawl What does the schedule look like? Thursday, April 16: semifinals Friday, April 17: Live show Saturday, April 18: Finals What does victory look like? What teams are expected to win? What teams have already achieved a victory by getting to Nationals? Group 1: The Championship Title Picks No pressure, but Florida, you should win Oklahoma, are you really going to let people who aren't even on their highest toe beat you?? Group 2: Wildcards Can LSU lock in again after last year's disappointing semifinal elimination? Why UCLA could win the title Group 3: Spoiler teams The pressure of the death of Georgia gymnastics is off. What can Georgia do at its first Nationals run since 2019? Stanford is out here making its second Nationals appearence in the last decade Group 4: The Nothing to Lose Group This is already going to be a top 4 result in team history for Arkansas Minnesota already busted your bracket at Regionals, what more can they do here? Judging Accountability Crisis Greg Marsden's comments about our NCAA Judging episode How are judges chosen for NCAAs?  UP NEXT Listen to post-Regionals College & Cocktails with Reema Behind The Scenes starts up again after NCAA Championships NCAA Episodes: After Day One of NCAA Championships at 9pm CT GymCastic Live Featuring Chae Campbell 7pm CT, Friday April 17th After NCAA Finals Saturday SUPPORT OUR WORK Club Gym Nerd: Join Here Merch: Shop Now Fantasy: 2026 College Fantasy Game now open with weekly winners Games  Podcast Tour Tickets Newsletters The Balance Beam Situation: Spencer's GIF Code of Points Gymnastics History and Code of Points Archive from Uncle Tim Resistance Resources

    1h 16m
4.6
out of 5
1,450 Ratings

About

GymCastic Podcast is a weekly gymnastics talk show. The hosts interview people who love gymnastics almost as much as we do, discuss the latest news, events and offensive leotard fashion.

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