The Rich Roll Podcast

Rich Roll
  • 4.7 (12K)
  • Self-Improvement
  • Updated Weekly

A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com

  1. 3d ago

    If I Can, I Will: William Goodge On Running 50 Marathons In 50 States In 24 Days

    William Goodge is a British ultra-endurance athlete who just FKT'd his Australia crossing. In October, he runs 50 marathons in 50 states in 24 days. We get into the logistics, the strange polarity of a life spent between five-star hotels and the side of a trail, and what it's like to be doubted in public.  Will is the most aura-farming, Goodge-coded ultra mog I could possibly imagine. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: TORRAS: Get 15% off the TORRAS Q3 Air Pro case with code RICHROLL👉🏼https://torraslife.com/products/iphone-17-pro-max-case-ostand-q3-air-pro  WHOOP: Join now and get one month free👉🏼https://www.join.whoop.com/Roll  Airbnb: Your home might be worth more than you think. Find out how much👉🏼https://www.airbnb.com/host  Momentous: Get up to 35% off your first order👉🏼https://www.livemomentous.com/richroll  Noble Mobile: Try Noble for just $10 with code RICHROLL👉🏼https://www.noblemobile.com  Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors  Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange Learn more about your ad choices. Visit podcastchoices.com/adchoices

    If I Can, I Will: William Goodge On Running 50 Marathons In 50 States In 24 Days

  2. 6d ago

    Life's A Fight. Don’t Let It Break You: Dolph Lundgren On Trauma, Stardom & Cancer

    Dolph Lundgren is an actor, martial artist, and chemical engineer, best known as Ivan Drago in Rocky IV. This conversation explores the distance between the man on the poster and the boy underneath: the violent childhood, the Fulbright he traded for Manhattan, the delirium of instant fame, the steroids and stunts that followed, a fatal prognosis reversed by a second opinion, and the mirror work that finally took. He offers a quiet rebuke to everything young men are currently being sold about strength. Dolph's still a warrior – but a peaceful warrior. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: WHOOP: Join now and get one month free👉🏼https://www.join.whoop.com/Roll  Squarespace: Use code RichRoll to save 10% off your first order of a website or domain👉🏼https://www.squarespace.com/RichRoll  Go Brewing: Get 50% OFF your first subscription order to Go Brewing's Beer Club👉🏼https://www.gobrewing.com/richroll50  Momentous: Get up to 35% off your first order👉🏼https://www.livemomentous.com/richroll  Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors  Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Life's A Fight. Don’t Let It Break You: Dolph Lundgren On Trauma, Stardom & Cancer

  3. Sep 7

    Olympic Medalist Jenny Simpson On Her Sudden Cardiac Arrest After A Race & The Journey Back To Health

    Jenny Simpson is a three-time Olympian, Olympic medalist, and one of the most decorated American middle-distance runners of her generation. In June, she collapsed at a community mile race. No pulse. More than twenty minutes of CPR. We sat down eight weeks later, before she'd spoken publicly. We discuss June 16th, the inherited heart condition nobody knew she had, the five days she can't remember, and what they were actually like. Jenny is extraordinary. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Birch: Get 27% Off Sitewide👉🏼https://www.BirchLiving.com/richroll  LMNT: Get a free 8-count Sample Pack with any purchase👉🏼https://www.drinkLMNT.com/RICHROLL  Seed: Use code RICHROLL25 for 25% off your first order of DS-01®👉🏼https://www.seed.com/RichRoll  BetterHelp: Get 10% OFF the first month👉🏼https://www.betterhelp.com/richroll  Rivian: Electric vehicles that keep the world adventurous forever👉🏼https://stories.rivian.com/richroll Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors  Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Olympic Medalist Jenny Simpson On Her Sudden Cardiac Arrest After A Race & The Journey Back To Health

  4. Sep 3

    From Drinking Every Morning to Running 340 Miles: Tommie Runz on Recovery, Running & Redemption

    Tommie Runz is a runner, sobriety advocate, and co-host of the PR Project. This conversation explores addiction and redemption through Tommie's insistence that sobriety comes first and everything else is downstream. We discuss his backstory, the denial and the delusion of functional drinking, the moment he told the truth, nine years sober, ultrarunning as a spiritual practice, who belongs on the trail, and more. Tommie is a beautiful representation of a real runner. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: WHOOP: Join now and get one month free👉🏼https://www.join.whoop.com/Roll  Squarespace: Use code RichRoll to save 10% off your first order of a website or domain👉🏼https://www.squarespace.com/RichRoll  Rivian: Electric vehicles that keep the world adventurous forever👉🏼https://stories.rivian.com/richroll  Freaks of Nature: Save 20% with code RICHROLL👉🏼https://www.freaksofnature.com  Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors  Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange Learn more about your ad choices. Visit podcastchoices.com/adchoices

    From Drinking Every Morning to Running 340 Miles: Tommie Runz on Recovery, Running & Redemption

  5. Aug 31

    Hunter Biden Is Out Of Secrets: A Story of Recovery, Exposure & Amends

    Hunter Biden is a writer, painter, and lawyer who spent a decade being publicly dissected. We explore the trauma beneath the addiction, the anatomy of a relapse, guilt versus shame, and what happens when your covers are pulled so completely that nothing holds power over you anymore. Seven years sober, he calls the worst years of his life a gift. Hunter is proof that prophets walk among us. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Eight Sleep: Get $350 off your Pod 5 Ultra with code RICHROLL👉🏼https://www.eightsleep.com/richroll  Noble Mobile: Try Noble for just $10 with code RICHROLL👉🏼https://www.noblemobile.com  Airbnb: Your home might be worth more than you think. Find out how much👉🏼https://www.airbnb.com/host  Prolon: Get 15% OFF sitewide + a $40 bonus gift👉🏼https://www.prolonlife.com/richroll  Birch: Get 27% off ALL mattresses + 2 free eco-rest pillows👉🏼https://www.BirchLiving.com/richroll Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors  Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hunter Biden Is Out Of Secrets: A Story of Recovery, Exposure & Amends

  6. Aug 24

    How Hellah Sidibe’s 3,350-Day Run Streak Rebuilt His Mind

    Hellah Sidibe is a former professional soccer player, transcontinental runner, and now 3,349 consecutive days into a run streak. This conversation explores the tenets of the run streak and the architecture of Hellah's relentless positivity. We discuss gratitude, why abundance is a consequence of the way you walk the earth, happiness as moments created with people, and his role as the counterweight to the grifters preying on vulnerable young men online. We need more Hellah energy in the world. Consider this a dose. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: AG1: Get the Welcome Kit + D3 + K2 + Flavor sampler pack FREE ($126 in gifts)👉🏼https://www.drinkAG1.com/richroll  Squarespace: Use code RichRoll to save 10% off your first order of a website or domain👉🏼https://www.squarespace.com/RichRoll  Rivian: Electric vehicles that keep the world adventurous forever👉🏼https://stories.rivian.com/richroll  WHOOP: Join now and get one month free👉🏼https://www.join.whoop.com/Roll  Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors  Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange Learn more about your ad choices. Visit podcastchoices.com/adchoices

    How Hellah Sidibe’s 3,350-Day Run Streak Rebuilt His Mind

  7. Aug 20

    Mindfulness, Meditation & Performance: Manoj Dias Live At The Rivian Performance House

    Manoj Dias is a meditation teacher, author of "Still Together," and co-founder of the mindfulness studio Open. Recorded live in New York at Rivian's Performance House, we get into wellness as a secular religion, mindfulness as a choose-your-own-adventure, and what's underneath the language of optimization. He also explains what an NBA team practices before the shot. Then it opens up to a Q&A with the room. Manoj also guides everyone through a practice. A few rounds of five breaths in and five out, then gratitude. Follow along. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Airbnb: Your home might be worth more than you think. Find out how much👉🏼https://www.airbnb.com/host  Gusto: Get three months free when you run your first payroll👉🏼https://www.gusto.com/RICHROLL  Momentous: Get up to 35% off your first order👉🏼https://www.livemomentous.com/richroll  Freaks of Nature: Save 20% with code RICHROLL👉🏼https://www.freaksofnature.com  Rivian: Electric vehicles that keep the world adventurous forever👉🏼⁠https://stories.rivian.com/richroll Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors  Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Mindfulness, Meditation & Performance: Manoj Dias Live At The Rivian Performance House

  8. Aug 17

    Lee Sung Jin On Depression, The Beauty of Anger, & The Spirituality Of Netflix’s ‘Beef’

    Lee Sung Jin is the Emmy-winning writer, director, and showrunner of Beef, and is now co-writing Marvel's X-Men. We discuss his backstory, the Jungian shadow work underneath the show, the specificity with which he constructs these characters and the universality piece that comes out of it, the worst year of his life and the scene it produced, and the name he spent twenty-five years under. The overarching message is that change, evolution, growth are possible and always within our grasp. We just get in our own way. Lee is operating at an entirely different level. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: LMNT: Get a free 8-count Sample Pack with any purchase👉🏼https://www.drinkLMNT.com/RICHROLL  iRestore: Save on customer favorites with code RICHROLL👉🏼https://www.irestore.com/RICHROLL  BetterHelp: Get 10% OFF the first month👉🏼https://www.betterhelp.com/richroll  Rivian: Electric vehicles that keep the world adventurous forever👉🏼https://stories.rivian.com/richroll  Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors  Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Lee Sung Jin On Depression, The Beauty of Anger, & The Spirituality Of Netflix’s ‘Beef’
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Hosts & Guests

4.7
out of 5
11,535 Ratings

About

A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com

Information

  • Creator
    Rich Roll
  • Years Active
    2012 - 2026
  • Episodes
    1K
  • Rating
    Explicit
  • Copyright
    © 2012-2023 Rich Roll Enterprises, LLC. All rights reserved.
  • Show Website
    The Rich Roll Podcast

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