The Midlife Squeeze

Erica Smith
  • 5.0 (3)
  • Kids & Family

No one prepares you for this phase of life. You're expected to hold it all together — the aging parent who needs more help every month, the kids who need you present, the career that won't pause, and a marriage that can't run on autopilot forever. And somehow… no one is talking about it. The Midlife Squeeze is a space for real conversations and proactive planning. We share unfiltered stories from people in the thick of it — because naming the chaos is the first step to navigating it.

Episodes

  1. 4d ago

    Assisted Living Didn’t End Our Caregiving | Brad’s Story

    Episode SummaryWhat happens when you have a plan for aging parents, but life doesn’t go according to plan? Erica sits down with Brad Jankowski to share his family’s caregiving journey after his father was diagnosed with Parkinson’s disease. Brad shares what it was like becoming the default caregiver, transitioning his father to assisted living, and discovering that the caregiving didn’t stop after the move. He also discusses the financial and emotional realities his family encountered along the way. Key Takeaways• Parkinson’s can change a family’s caregiving responsibilities. • Transportation, appointments, and everyday needs can shift onto family members. • Home care can eventually exceed what families can safely manage. • Assisted living does not necessarily end caregiving responsibilities. • Long-term care can create significant financial and emotional challenges. • Planning ahead can give families more options. Chapters00:00 Brad’s Caregiving Story 00:27 His Father’s Parkinson’s Diagnosis 01:05 Realizing the Change Was Permanent 02:04 When Driving Had to Stop 02:30 Becoming the Default Caregiver 03:26 Living With an Aging Parent 03:57 Late-Night Health Emergencies 04:58 The Impact on Marriage 05:45 Family Support and Caregiving 06:21 When Home Care Became Unsustainable 07:28 Choosing Assisted Living 08:09 Caregiving After Assisted Living 08:46 The Financial Impact of Care 09:22 Brad’s Experience With Long-Term Care Insurance 10:25 What Brad Wishes Families Knew 11:58 Longevity and Outliving Your Money 12:47 The Emotional Weight of Caregiving 14:47 Erica’s Closing Thoughts Connect with BradBrad Jankowski is a shareholder at Nason Yeager in Palm Beach Gardens, Florida, with experience in estate planning, corporate and real estate matters. https://nasonyeager.com/attorneys/jankowski/ Follow the ShowNew episodes release twice a month. Follow The Midlife Squeeze on Apple Podcasts, Spotify, or YouTube. Instagram: @TheMidlifeSqueeze Connect with EricaInstagram: @TheFamilyMoneyPlanner Take the free Family Assessment at FAMOPlan.com. Guest NoteBrad’s comments about long-term care insurance reflect his personal views and his family’s experience. They are shared for educational purposes and are not a recommendation of any insurance product. DisclaimerThe information discussed on this podcast is for general educational purposes only and is not a recommendation of a product or strategy. Nothing discussed should be considered investment, tax, legal, medical, or financial advice. Consult with qualified professionals before making financial or investment decisions. The views expressed are those of the speakers and may not reflect the views of Ausdal Financial Partners. Securities and advisory services are offered through Ausdal Financial Partners, Inc., member FINRA/SIPC and registered investment adviser. Ocean Crest Wealth Management and Ausdal Financial Partners, Inc. are independently owned and operated. Investing involves risk, including the possible loss of principal. Keywords / Hashtags#MidlifeSqueeze #Caregiving #AgingParents #Parkinsons #CaregiverSupport #AssistedLiving #FamilyCaregiving #ElderCare #SandwichGeneration

  2. Sep 22

    I Became Everyone’s Caregiver | Jodi Coleman’s Story

    Episode SummaryWhat happens when caregiving has no finish line? In this episode of The Midlife Squeeze, Erica sits down with Jodi Coleman, a caregiver and author who has spent 18 years caring for her family. Jodi shares how premature twins and neurological diagnoses changed motherhood, then how her husband’s brain cancer suddenly made her the caregiver, financial decision-maker, and family anchor. At the same time, her father’s Parkinson’s and her mother’s Alzheimer’s created another layer of responsibility. Through it all, Jodi explains how humor became her saving grace, why asking for help matters, and why she wishes her family had earlier conversations about finances, care, and long-term planning before a crisis. Key TakeawaysCaregiving can build in layers until it becomes part of everyday life.A serious diagnosis can instantly change family roles, finances, and responsibilities.An existing long-term disability policy helped cover the family’s expenses when Jodi’s husband could no longer work. This was a detail she didn’t fully realize the value of until she needed it.Caring for children, a spouse, and aging parents can create an intense “sandwich generation” squeeze.Humor can provide relief and connection during long-term caregiving.Caregiving expenses can include treatment, residential care, rehabilitation, and long-term care.Jodi wishes her family had discussed finances, power of attorney, care preferences, and future living arrangements earlier, rather than addressing them during a crisis. Chapters00:00 Jodi’s Caregiving Story 02:44 Where It All Began 02:54 Premature Twins and the NICU 07:37 Bringing the Twins Home 10:53 Recognizing Developmental Differences 13:27 Tourette Syndrome, OCD, and ADHD 15:18 Changes in Matt’s Behavior 19:18 The Brain Cancer Diagnosis 23:44 Becoming the Financial Decision-Maker 25:56 Learning to Manage the Family Finances 26:50 Starting Over in Florida 29:02 Her Parents’ Health Begins to Decline 30:33 Caring Across Three Generations 32:35 Balancing Care From Another State 35:10 The “Three-Ring Circus” of Caregiving 36:08 Humor as a Saving Grace 38:03 Turning Hard Moments Into Creativity 40:02 Helping Other Caregivers Feel Less Alone 41:43 The Financial Cost of Unexpected Care 42:43 Why Families Need to Prepare Earlier 44:29 Living Without a Finish Line 46:26 Closing Thoughts CONNECT WITH JODIFollow Jodi Coleman and learn more about her work: Instagram: @jodicoleman_author Amazon Author Page: https://www.amazon.com/stores/author/B0CNDD7ZPD FOLLOW THE SHOWNew episodes release twice a month. Follow The Midlife Squeeze on Apple Podcasts, Spotify, or YouTube so you never miss an episode. If today’s conversation resonated with you, leaving a rating and review helps more families discover these important discussions. Instagram: @TheMidlifeSqueeze CONNECT WITH ERICA Instagram: @TheFamilyMoneyPlanner Looking for a place to start? Visit FAMOPlan.com to take the free Family Assessment. It offers a simple starting point for identifying conversations and decisions your family may want to address before a crisis. DisclaimerThe information discussed on this podcast is for general educational purposes only and is not a recommendation of a product or strategy. Nothing discussed should be considered investment, tax, legal, medical, or financial advice. Consult with qualified professionals before making any financial or investment decisions. The views expressed are those of the speakers and may not reflect the views of Ausdal Financial Partners. Securities and advisory services are offered through Ausdal Financial Partners, Inc., member FINRA/SIPC and registered investment adviser. Ocean Crest Wealth Management and Ausdal Financial Partners, Inc. are independently owned and operated. Investing involves risk, including the possible loss of principal. Keywords / Hashtags#TheMidlifeSqueeze #Caregiving #SandwichGeneration #FamilyCaregiver #AgingParents

  3. Sep 8

    My Mom Changed Overnight. Nothing Prepared Me for What Came Next

    Episode SummaryWhat happens when caregiving begins overnight? In this episode of The Midlife Squeeze, Erica sits down with her friend Kiesha to share Kiesha's unexpected journey of caring for her mother. Kiesha's life changed almost overnight when her mother experienced a brain injury that caused significant cognitive and physical changes. The woman who had once been her anchor suddenly needed around-the-clock care. Kiesha shares the reality of balancing her business, raising two daughters, supporting her family, and caring for her mother during COVID. She also opens up about caregiver guilt, assisted living costs, role reversal, and the difficult decision to move her mother into an assisted living facility. This conversation highlights why families should discuss caregiving plans before an emergency forces them to make life-changing decisions. Key TakeawaysCaregiving can begin without warning. A sudden health event changed Kiesha's family overnight.Caregiving affects the entire household. This includes children, spouses, careers, and finances.Becoming a caregiver can create difficult role reversals. This is especially true when caring for an aging parent.Assisted living can create significant costs. In Kiesha's experience, costs ranged from approximately $3,500 to $5,000+ per month, depending on care needs and circumstances.Moving a parent into assisted living can bring feelings of guilt. These feelings can remain even when it is the right decision for the family.Caregiving continues after assisted living. Responsibilities can include medications, appointments, transportation, and ongoing family support.Early conversations can make a major difference. Discussing care, finances, responsibilities, and living arrangements can help families avoid crisis planning. Chapters00:00 Welcome to The Midlife Squeeze 01:48 The Night Everything Changed 03:08 Realizing Life Had Changed 04:45 Adjusting to 24/7 Care 06:14 How Caregiving Changed the Family 07:53 Becoming the Default Caregiver 08:53 Balancing Caregiving and Business 09:40 The Assisted Living Decision 10:30 Finding the Right Facility 11:02 Caregiving After Assisted Living 11:57 The Reality of Role Reversal 13:16 Conversations Kiesha Wishes They Had 14:44 The Financial Impact of Caregiving 16:20 The Cost of Assisted Living 18:54 Caregiver Guilt 20:42 Avoiding Crisis Planning 21:50 Why Families Should Plan Earlier 23:04 Closing Thoughts Follow the ShowNew episodes release twice a month. Follow The Midlife Squeeze on Apple Podcasts, Spotify, or YouTube so you never miss an episode. If today's conversation resonated with you, leaving a rating and review helps more families discover these important discussions. Instagram: @TheMidlifeSqueeze Connect with EricaInstagram: @TheFamilyMoneyPlanner Looking for a place to start? Visit FAMOPlan.com to take the free Family Assessment and begin organizing the conversations, decisions, and financial planning that every family will eventually face. DisclaimerThe information discussed on this podcast is for general educational purposes only and is not a recommendation of a product or strategy. Nothing discussed should be considered investment, tax, legal, medical, or financial advice. Consult with qualified professionals before making any financial or investment decisions. The views expressed are those of the speakers and may not reflect the views of Ausdal Financial Partners. Securities and advisory services are offered through Ausdal Financial Partners, Inc., member FINRA/SIPC and registered investment adviser. Ocean Crest Wealth Management and Ausdal Financial Partners, Inc. are independently owned and operated. Investing involves risk, including the possible loss of principal. Keywords / Hashtags#Midlife #MidlifeSqueeze #Caregiving #CaregiverSupport #AgingParents #ElderCare #Family #AssistedLiving #LongTermCare #SandwichGeneration #FinancialPlanning #FamilySupport #FuturePlanning #AgingWell #FAMO

  4. Aug 25

    I Became My Mom’s Caregiver at 25. Nobody Prepared Me

    Episode SummaryWhat happens when you're raising children while caring for aging parents? In this first guest episode of The Midlife Squeeze, Erica sits down with her husband, Peter, to reflect on nearly 20 years of caregiving. Peter shares his experience balancing a career, raising two daughters, and caring for his mother with multiple sclerosis and his uncle with Parkinson's disease. They discuss the emotional and financial realities of caregiving, including medical appointments, lost work hours, downsizing, difficult family decisions, and planning for the unexpected. This episode offers an honest look at the sandwich generation, with practical insights on how early preparation can reduce future stress. Key TakeawaysCaregiving can begin earlier than expected. Peter became a caregiver at 25 after his father’s passing.The sandwich generation is growing. More families are raising children while caring for aging parents.Caregiving has hidden costs. These include lost work time, transportation, medical needs, home maintenance, missed family moments, and emotional stress.Early planning can reduce future stress. Downsizing, automating finances, updating legal documents, arranging transportation, and defining caregiving roles can help.Caregiving affects the whole family through emotional and financial ripple effects.According to the U.S. Administration for Community Living, someone turning 65 today has almost a 70% chance of needing long-term care. Women need care for an average of 3.7 years and men for 2.2 years. Individual needs, duration, and costs vary. Chapters00:00 Cold Open: Losing Independence to Parkinson's 01:21 Welcome to The Midlife Squeeze 01:49 Peter's Caregiving Journey Began at 25 03:36 What Everyday Caregiving Really Looks Like 05:38 The Weight of Being the Primary Caregiver 06:59 Advice for Families Before It's Too Late 07:44 Why Downsizing Changed Everything 09:09 Buying Diapers for Two Generations 10:27 Preparing Aging Parents for Success 12:07 When Parkinson's Took Away Driving 15:36 The Financial Cost Nobody Talks About 18:18 Paying for Extra Help 20:34 How Caregiving Changed Their Family Plans 22:50 Why Most Families Aren't Prepared 25:25 What Peter Wishes They Had Done Sooner 26:02 Final Thoughts: Start the Conversation Before You Need To Follow the ShowNew episodes release twice a month. Follow The Midlife Squeeze on Apple Podcasts, Spotify, or YouTube so you never miss an episode. If today's conversation resonated with you, leaving a rating and review helps more families discover these important discussions. Instagram: @TheMidlifeSqueeze Connect with EricaInstagram: @TheFamilyMoneyPlanner Keywords / Hashtags#Midlife #MidlifeSqueeze #SandwichGeneration #Caregiving #CaregiverSupport #AgingParents #ElderCare #Family #FamilyLife #FamilySupport #FamilyFinances #FinancialPlanning #MoneyManagement #RetirementPlanning #WorkLifeBalance #LifeTransitions #HealthyAging #PersonalGrowth #Relationships #FamilyResponsibilities #FuturePlanning #AgingWell #FAMO Looking for a place to start? Visit FAMOPlan.com to take the free Family Assessment and begin organizing the conversations, decisions, and financial planning that every family will eventually face. DisclaimerThe information discussed on this podcast is for general educational purposes only and is not a recommendation of a product or strategy. Nothing discussed should be considered investment, tax, legal, or financial advice. Consult with qualified professionals before making any financial or investment decisions. The views expressed are those of the speakers and may not reflect the views of Ausdal Financial Partners. Securities and advisory services are offered through Ausdal Financial Partners, Inc., member FINRA/SIPC and registered investment adviser. Ocean Crest Wealth Management and Ausdal Financial Partners, Inc. are independently owned and operated. Investing involves risk, including the possible loss of principal.

  5. Aug 11

    The Midlife Squeeze: Caring for Aging Parents and Kids at the Same Time

    EPISODE DESCRIPTION Financial planner Erica shares the unexpected caregiving experience that changed how she thinks about family, money, and planning. What began as a drive to a medical appointment nearly ended with her being arrested, and became her first real glimpse into the realities of caregiving. In this introduction to The Midlife Squeeze, Erica explores what it means to be part of the sandwich generation: raising children, supporting aging parents, and navigating the financial and emotional challenges that often come with both. As a financial planner, and someone now living many of these realities myself, I have seen how quickly caregiving can change a family's finances, relationships, and future. Through honest conversations and real stories, this podcast helps families prepare before they are in the middle of a crisis. The honest, human conversation about money and caregiving that families don't have, until they have to. Key TakeawaysThe squeeze is the norm, not a niche. By 2034, adults 65+ are projected to outnumber children under 18 for the first time in U.S. history (77.0 million vs. 76.5 million). Most families are walking into this.Source: U.S. Census Bureauhttps://www.census.gov/library/stories/2018/03/graying-america.htmlMany family challenges stem from a lack of planning, not bad intentions. The problems usually start because the conversations never happened and roles were never clear.The real cost is the quiet accumulation. Missed work, reduced hours, and the one family member who slowly becomes the default caregiver. These are costs that never show up on a spreadsheet.One person carrying it affects everyone. Even when a single family member does most of the work, it reshapes how the whole family makes decisions and spends time.If you haven't had the conversation, you're not behind. That's exactly where planning starts, before you're in the middle of it. Chapters: 00:00 Cold Open: Almost Arrested in Miami 00:53 A Quick Note (Disclaimer) 01:19 Welcome to The Midlife Squeeze 01:45 Why the Sandwich Generation Is Growing 02:40 Back to Miami: The Drive That Started It All 04:28 The Accident, the Call, and the Fear of Jail 06:00 "That Contrast Is Caregiving" 06:27 The Costs That Don't Show Up on a Spreadsheet 07:32 Why I Built the Family Money Plan 08:25 Real Stories, Real People: Where We Start WHAT YOU'LL HEAR ON THIS PODCAST Real stories from caregivers, practical conversations about money and family decisions, and thoughtful guidance to help you prepare for life's transitions before they become emergencies. FOLLOW THE SHOW New episodes drop twice a month. Follow on Apple, Spotify, or YouTube so you never miss one and if this resonates, leaving a rating or review helps more families discover the show. CONNECT WITH ERICA Website: midlifesqueeze.com Instagram: @themidlifesqueeze — instagram.com/themidlifesqueeze YouTube: @TheMidlifeSqueeze — youtube.com/@TheMidlifeSqueeze DISCLAIMER The information discussed on this podcast is for general educational purposes only and is not a recommendation of a product or strategy. Nothing discussed should be considered investment, tax, legal, or financial advice. Consult with qualified professionals before making any financial or investment decisions. The views expressed are those of the speakers and may not reflect the views of Ausdal Financial Partners. Securities and advisory services are offered through Ausdal Financial Partners, Inc., member FINRA/SIPC and registered investment adviser. Ocean Crest Wealth Management and Ausdal Financial Partners, Inc. are independently owned and operated. Investing involves risk, including the possible loss of principal. KEYWORDS / HASHTAGS #SandwichGeneration #Caregiving #AgingParents #CaregiverSupport #DementiaCare #FamilyCaregiver #MidlifeWomen #TheMidlifeSqueeze #MidlifeSqueeze

  • 5 Episodes

Ratings & Reviews

5
out of 5
3 Ratings

About

No one prepares you for this phase of life. You're expected to hold it all together — the aging parent who needs more help every month, the kids who need you present, the career that won't pause, and a marriage that can't run on autopilot forever. And somehow… no one is talking about it. The Midlife Squeeze is a space for real conversations and proactive planning. We share unfiltered stories from people in the thick of it — because naming the chaos is the first step to navigating it.

Information

  • Creator
    Erica Smith
  • Years Active
    2026
  • Episodes
    5
  • Rating
    Explicit
  • Copyright
    © Copyright 2026 Erica Smith
  • Show Website
    The Midlife Squeeze

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