Be Well: Health Simplified

Shelby Prenger
  • 0.0 (0)
  • Alternative Health

If you love learning about health and wellness or you just wish you had a nurse to text all of your random health questions, this podcast is for you. Hosted by Shelby, a registered nurse with a passion for making health make sense, each episode dives into the topics that affect how you feel every single day—hormones, metabolism, gut health, sleep, and more. No jargon, no judgment, just honest answers and practical takeaways you can actually use. Think of it as your weekly call with the medical friend you’ve always wanted.

Episodes

  1. 1d ago

    Teen Health Series: Metabolic Health

    In this episode conversation I educate parents on the importance of understanding metabolic health in the teenage years and how it will impact their child's health long term.

    18 min

  2. 1d ago

    Welcome to Be Well, Health Simplified

    Welcome to Be Well, Health Simplified.

    2 min
  • 2 Episodes

About

If you love learning about health and wellness or you just wish you had a nurse to text all of your random health questions, this podcast is for you. Hosted by Shelby, a registered nurse with a passion for making health make sense, each episode dives into the topics that affect how you feel every single day—hormones, metabolism, gut health, sleep, and more. No jargon, no judgment, just honest answers and practical takeaways you can actually use. Think of it as your weekly call with the medical friend you’ve always wanted.

Information