The One Manifestation Way || with Sarah

Sarah Hawkins
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The One Manifestation Way with Sarah is spirituality for real life. Hosted by author, Reiki Master and Energy Healer Sarah Hawkins, this podcast explores the fascinating space where spirituality meets everyday life. From manifestation and energy to healing, relationships, self-worth, purpose, intuition and the patterns that keep us stuck, Sarah breaks down spiritual concepts in a practical, relatable and grounded way. This isn’t about simply thinking positive thoughts and waiting for the universe to deliver everything you want. It’s about understanding how you actually create change - what you believe, what you carry, how you respond, and how your inner world shapes the life you're experiencing. Expect honest conversations, practical insights, thought-provoking questions and a fresh perspective on spirituality that you can actually use in real life. If you're curious about spirituality but want something deeper than clichés, you're in the right place. ✨ Spirituality for real life. 🎙️ The One Manifestation Way with Sarah.

  1. 4d ago

    Episode 12 | From Arrogance to Authenticity: How Life Changed Chris

    The One Manifestation Way with Sarah Hawkins | Special Guest: Chris Andersen What happens when life challenges everything you thought you knew about yourself? In this special episode of The One Manifestation Way, I'm joined by Chris Andersen for an honest and deeply personal conversation about self-discovery, personal transformation, and the journey towards becoming the person you were always capable of being. Chris opens up about his past, including his experimentation with drugs, the experiences that challenged his perspective on life, and the journey that led him to rediscover a more authentic version of himself. He reflects on the person he once was, openly acknowledging his former arrogance, and shares how life helped him discover a kinder, softer, and more compassionate way of moving through the world. We also dive into my book, The One Manifestation Way, and the lessons that resonated most deeply with Chris. He shares what he took away from my teachings, how they connected with his own experiences, and why he found the book so easy to read, understand, and connect with. But this conversation goes beyond the pages of a book. We explore the unexpected turns life can take, the people who influence our paths, the signs and messages we begin to notice, and the power of changing the way we see ourselves and the world around us. ✨ Chris's story is a real-life example of how changing your mindset, beliefs, and approach to life can help you move towards the future you truly desire. His journey reflects the heart of my teachings: manifestation isn't simply about wishing for a different life. It's about understanding yourself, recognising the patterns that no longer serve you, and consciously becoming the person you want to be. Because sometimes, the greatest transformation isn't about changing your circumstances. It's about changing yourself. Chris's life journey and his experiences with experimentation with drugs. The transition from arrogance to authenticity, kindness, and self-awareness. The lessons Chris took away from reading The One Manifestation Way. How our beliefs, attitudes, and choices influence the lives we create. The signs, synchronicities, and unexpected connections that can shape our journey. The importance of personal growth and taking responsibility for the person we become. How the principles of manifestation can be applied to everyday life. Chris's story is a reminder that your past doesn't have to define your future, and the person you are today doesn't have to be the person you remain tomorrow. If you've ever felt called to change direction, challenge your old beliefs, or discover a kinder and more authentic version of yourself, this conversation is for you. 🎧 Join us for an honest conversation about life, personal growth, and the journey from who we were to who we choose to become. Your past is part of your story. It doesn't have to be your destination. Interested in working with Chris on your own personal growth, confidence, or goals? Chris offers one-on-one coaching designed to help people uncover the stories holding them back, recognise their strengths, develop better habits, and become more confident versions of themselves. 🌐 Website: https://www.andoandco.com/ 📞 Phone: 0424 682 636 📧 Email: ando@andoandco.com Visit Chris's website to learn more about his coaching services and how to get in touch. With love,Sarah Hawkins 💗Author of The One Manifestation WayHost of The One Manifestation Way podcast www.sarahhawkins.com.au

    Episode 12 | From Arrogance to Authenticity: How Life Changed Chris

  2. Oct 25

    Episode 11 | Ego Vs Soul: How to Tell the Difference

    Have you ever had a gut feeling about something, only to question whether it was your intuition speaking… or your fear trying to protect you? Maybe you've felt called to make a change, take a leap of faith, walk away from something, or finally go after the life you've been dreaming of. But then that little voice creeps in with all the reasons why you shouldn't. So, is it your intuition guiding you, or your ego keeping you safe? In this episode of The Spirit Files, we're diving into the fascinating difference between the voice of the ego and the wisdom of the soul. We'll explore how fear, old belief systems, past experiences, and the need for control can influence the way we think, feel, and make decisions. Because here's the thing: not every thought is a truth, not every fear is a warning, and not every uncomfortable feeling means you're on the wrong path. Together, we'll unpack how to recognise when you're operating from fear versus when you're being guided by your deeper inner knowing, so you can begin making decisions from a place of awareness rather than reaction. We'll explore: How the ego tries to protect you, even when it holds you back.The difference between fear-based thinking and intuitive guidance.Why your past experiences can influence what you believe is possible.How to quiet the mental noise and reconnect with your inner wisdom.Practical ways to start trusting yourself and moving forward with greater clarity. If you've ever second-guessed yourself, ignored your gut feeling, or wondered whether the Universe was guiding you or your fear was getting in the way, this episode is for you. It's time to stop letting every fearful thought call the shots and start getting curious about the voice you're choosing to listen to. Sometimes, the biggest shift in your life begins when you learn to recognise the difference between the voice that wants to keep you safe… and the one that's calling you to grow. Want to grow deeper? Here's my meditation channel! https://open.spotify.com/show/0iqX3IHhJyzgueJ2ncm7w2?si=RvvjoPiYSZ6TceYTG15cLA Connect with your host www.sarahhawkins.com.au

    Episode 11 | Ego Vs Soul: How to Tell the Difference

  3. Oct 18

    Episode 10 | Become the Version of YOU Who Has It || How to Manifest Your Dream Life

    What if the life you dream of creating starts with the person you are becoming? ✨ In Episode 10 of The One Manifestation Way with Sarah, we're exploring how to manifest your dream life by shifting your mindset, aligning your energy and becoming the version of yourself who is ready to receive the things you truly desire. If you've been visualising your goals, repeating affirmations and trying to manifest your dream relationship, financial abundance, success or happiness but feel like nothing is changing, this episode is for you. Manifestation is about more than simply wishing for something and hoping the Universe delivers. It's about understanding the beliefs, emotional patterns and behaviours shaping your life — and learning how to bring them into alignment with the future you want to create. In this episode, we'll explore how to stop waiting for your circumstances to change before you feel worthy of the life you want, and start embodying the person who can confidently move towards it. ✨ In this episode, you'll discover: What it really means to become the version of YOU who already has the life you desire.How your subconscious beliefs and self-concept can influence your manifestation journey.Why you may be blocking your own manifestations without even realising it.How to align your thoughts, feelings, energy and actions with your desired future.The role of visualisation, affirmations and inspired action in manifesting your dream life.How to recognise spiritual guidance and become more aware of signs, synchronicities and messages that resonate with your journey.Practical ways to start embodying your future self in your everyday life. 🌙 Your manifestation practice for this week: Instead of asking, “When will I finally have the life I want?”, start asking yourself, “Who would I be if I were already moving towards that life?” Notice how that version of you thinks, feels, responds to challenges and makes decisions. Then choose one small action you can take today that reflects the person you are becoming. You don't have to become someone else to create meaningful change. You can start by becoming more fully yourself. 💫 Ready to take your manifestation practice deeper? Explore my guided meditations on The Sacred Space to support your visualisation, energetic alignment and personal transformation. https://open.spotify.com/episode/0tnR5SOqrNaOEvNWFhkANw?si=-WX4pgIYRimaHcqX2F2RyA I'm Sarah Hawkins, author of The One Manifestation Way and Reiki Master Healer. My work is all about helping you shift the patterns, beliefs and energy that keep you stuck, so you can create meaningful change that lasts. 🎧 Follow The One Manifestation Way with Sarah for more episodes on manifestation, subconscious reprogramming, self-worth, money mindset, spiritual alignment, intuition, angel numbers, spirit guides and personal transformation. #Manifestation #ManifestYourDreamLife #LawOfAttraction #Mindset #PersonalGrowth

    Episode 10 | Become the Version of YOU Who Has It || How to Manifest Your Dream Life

  4. Oct 12

    Episode 9 | Are you Self-Sabotaging your Manifestations?

    Are YOU Self-Sabotaging Your Manifestations? | Why You Keep Getting in Your Own Way Have you ever wanted something SO badly, only to find yourself doing things that seem to push it further away? Whether it's money, love, success or the life you've always dreamed of, you might be getting in your own way without even realising it! In this episode we're diving deep into self-sabotage, subconscious beliefs and the hidden patterns that can keep you stuck in the same cycles. ✨ Discover 7 signs you might be self-sabotaging your manifestations. ✨ Explore how limiting beliefs, fear and familiar behaviours can influence your choices. ✨ Understand why you might resist the very things you say you want. ✨ Learn 5 practical steps to help you break old patterns and start taking aligned action. ✨ Take on Sarah's Self-Sabotage Reset Challenge to identify one pattern and begin making different choices. Beautiful souls, this isn't about blaming yourself or believing you're doing something wrong. It's about understanding yourself on a deeper level, recognising the patterns that no longer serve you, and giving yourself permission to grow beyond them. Sometimes, the biggest shift in your manifestation journey happens when you stop asking, "Why isn't it happening for me?" and start asking, "What can I do differently?" 💗 It's time to stop getting in your own way and start moving towards the life you truly desire. 🎧 Tune in to The One Manifestation Way with Sarah and let's get into it! ✨ Website: https://www.sarahhawkins.com.au 📱 Instagram: @sar_hawkins_ Come and connect with me! I'd love to hear what resonated with you in this episode and what you're shifting in your own manifestation journey. Remember, transformation begins with awareness — but it grows through the choices you make every single day. 💫 💗 CONNECT WITH YOUR HOST — SARAH HAWKINS

    Episode 9 | Are you Self-Sabotaging your Manifestations?

  5. Sep 28

    Episode 8 || The 7 Hidden Manifestation Blocks Keeping you Stuck & How to Break Through

    Are you doing all the “right” things when it comes to manifestation; visualising, affirming, setting intentions — but still feel like nothing is changing? What if the problem isn't that manifestation isn't working? What if there are hidden manifestation blocks keeping you stuck? In this episode of The One Manifestation Way with Sarah Hawkins, we’re uncovering 7 powerful blocks that could be affecting the way you manifest love, money, success, abundance and the life you truly want....and some of them might surprise you! ✨ We explore: Manifesting from a place of lackTying your self-worth to what you receiveBeing afraid of what happens when you actually get what you wantIdentifying with an old version of yourselfHolding onto people, beliefs or situations that no longer alignConstantly looking for signs and synchronicitiesTrying to control exactly how and when your manifestation arrives Sometimes we're so focused on getting what we want that we don't stop to look at what might be happening within us. You can desperately want financial abundance while carrying beliefs that money is difficult to earn. You can want a healthy relationship while being afraid of being truly seen. You can visualise your dream life while still identifying as the person who doesn't believe they can have it. And you can spend so much time looking for signs from the Universe that you forget to trust yourself. This episode isn't about blaming yourself when something hasn't manifested. Not everything that happens in life is within our control. Instead, it's about awareness. When you understand your beliefs, patterns, fears and attachments, you create the opportunity to make different choices. 💫 Your reflection for this episode: Which of these 7 manifestation blocks resonates with you most?What belief could be sitting underneath it?And what might change if you stopped allowing that belief to guide your choices?If you've been asking yourself “Why isn't manifestation working for me?”, this episode is for you. Welcome to The One Manifestation Way with Sarah Hawkins — a podcast about manifestation, alignment, self-worth, spirituality, intuition and creating a life that feels truly aligned with who you are. ✨ Listen now and discover what's really keeping you stuck. www.sarahhawkins.com.au @sar_hawkins_

    Episode 8 || The 7 Hidden Manifestation Blocks Keeping you Stuck & How to Break Through

  6. Sep 7

    Episode 7 | Is your Self-Worth blocking your Manifestations? | The Truth About Worthiness

    Is Your Self-Worth Blocking Your Manifestations? | The Truth About Worthiness You can visualise it. You can affirm it. You can journal about it. You can ask the Universe for it… But what if part of you doesn’t actually believe you’re worthy of receiving it? In this episode of The One Manifestation Way, we’re diving into one of the most overlooked manifestation blocks: self-worth. Because sometimes the problem isn’t that your manifestation isn’t coming, it’s that deep down, you’re still questioning whether you deserve to have it. We’ll explore how low self-worth can show up in your thoughts, relationships, choices and behaviours, why constantly trying to “prove” yourself worthy can actually keep you stuck, and the difference between wanting something and genuinely feeling safe enough to receive it. You’ll also be given a simple listener task to help you uncover where your own worthiness may be getting in the way — and begin shifting the way you see yourself. Because manifestation isn’t about becoming worthy of the life you desire. You were worthy before you ever asked for it. The real work is learning to believe it. Learn more about your host https://www.sarahhawkins.com.au/

    Episode 7 | Is your Self-Worth blocking your Manifestations? | The Truth About Worthiness

  7. Sep 2

    Episode 6 | Why you struggle to Manifest Money | Your Money Mindset

    Why YOU Struggle to Manifest MONEY | Your Money Mindset Why is it that sometimes you can manifest the things you want… but when it comes to MONEY, everything feels different? You can visualise it. You can make vision boards. You can repeat the affirmations. You can want more money with every fibre of your being — and yet somehow, you still find yourself stuck in the same financial patterns. In this episode, we’re going deeper than simply saying “think positively and money will come.” I’m breaking down some of the most common money mindset blocks that can keep you stuck — from limiting beliefs and fear around receiving, to subconscious beliefs about what money means, what you’re worthy of, and whether it’s actually safe for you to have more. Because manifestation isn’t just about what you consciously say you want. It’s about what you believe, expect, allow and feel safe receiving. We’ll look at the hidden ways your relationship with money may be influencing what you’re creating — and, more importantly, what you can start doing to shift it. ✨ If you’re ready to stop chasing money and start creating a healthier, more aligned relationship with it, this episode is for you. And if you want to take the work even deeper, my Money Mindset Meditation is available here: 🎧 Listen to the Money Mindset Meditation on Spotify Remember: Money isn’t just something you manifest. Your relationship with money is something you heal, understand and realign. 💫 If this episode resonates, leave me a comment and let me know what money belief you’re ready to release.

    Episode 6 | Why you struggle to Manifest Money | Your Money Mindset

  8. Aug 26

    Episode 5 | Why you Struggle to Manifest Health

    ✨ Why do you struggle to manifest health? We talk so much about manifesting money, love, success and the life we want… but what about our health? If you’ve ever wondered why you can visualise, affirm and manifest other areas of your life, yet still struggle when it comes to your health, this episode is for you. In this episode of The One Manifestation Way with Sarah, we’re exploring the deeper relationship between your mind, body, beliefs, emotions and energy — and why simply wanting to be healthy may not be enough. Sometimes there are subconscious beliefs, emotional patterns, stress, identity and old programming influencing the way we experience our bodies and our wellbeing. And perhaps the answer isn’t to try harder to manifest health… Perhaps it’s to understand what’s really happening underneath the surface. Because manifestation isn’t about forcing your reality to change. It begins with you. ✨ 🎧 Listen to the full episode of The One Manifestation Way with Sarah now. https://www.sarahhawkins.com.au/ #TheOneManifestationWay #Manifestation #ManifestingHealth #HealthAndWellness #ManifestationCoach Grab my book! https://www.authortoyou.com/collections/sarah-hawkins

    Episode 5 | Why you Struggle to Manifest Health
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About

The One Manifestation Way with Sarah is spirituality for real life. Hosted by author, Reiki Master and Energy Healer Sarah Hawkins, this podcast explores the fascinating space where spirituality meets everyday life. From manifestation and energy to healing, relationships, self-worth, purpose, intuition and the patterns that keep us stuck, Sarah breaks down spiritual concepts in a practical, relatable and grounded way. This isn’t about simply thinking positive thoughts and waiting for the universe to deliver everything you want. It’s about understanding how you actually create change - what you believe, what you carry, how you respond, and how your inner world shapes the life you're experiencing. Expect honest conversations, practical insights, thought-provoking questions and a fresh perspective on spirituality that you can actually use in real life. If you're curious about spirituality but want something deeper than clichés, you're in the right place. ✨ Spirituality for real life. 🎙️ The One Manifestation Way with Sarah.

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