The Smart Mom's Guide to Divorce

Brooke Gaston
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If you’re questioning your marriage, considering divorce, navigating separation, or rebuilding afterward, The Smart Mom’s Guide to Divorce is here to help you feel less alone and clearer about your next steps. You’ll find practical guidance, reliable information, and new perspectives that can change how you see your situation, your options, and your future. Hosted by veteran producer and Certified Divorce Coach Brooke Gaston, the podcast brings you thoughtful conversations with trusted professionals, thought leaders, and real parents who’ve been there. Together, we explore the emotional, legal, financial, parenting, health, and personal growth sides of divorce and life beyond it. My goal is to help you better understand your options, gain a fresh perspective, and find some relief from the fear and overwhelm, so you can make informed decisions that align with your goals and values and move forward with greater confidence, clarity, and courage.

Episodes

  1. 4d ago

    How Divorce Affects Children: What Parents Often Miss

    We do so much to protect our kids from stress and conflict at home, especially when we’ve been in an unhappy or toxic marriage, but understanding how divorce affects children means looking beyond what they see and hear. There are things most of us haven’t considered that can have lasting effects, and knowing what to look for can help us make intentional choices today that support our kids as they grow, no matter how old they are now. You might be in the ‘should I get a divorce?’ phase, realizing you’re already living the quiet quitting marriage trend, or trying to figure out co-parenting. Whatever your situation, understanding what your kids really experience can help you decide how to show up for them as you move forward. In this episode, I sit down with Meghan Schmelzer, a social worker and behavioral therapist with ZERO TO THREE, to talk about what babies and young children pick up on when things get hard at home. Some of what she shared challenged assumptions I’d made myself. Kids don’t have to witness an argument to be affected, and experiences from those first few years, and even in the womb, can shape their emotional well-being long into adulthood. But this conversation isn’t meant to leave you feeling guilty or scared. It’s about understanding how divorce affects children in ways many of us were never taught, and recognizing the opportunities we still have to support them. You’ll come away with a clearer sense of what your kids actually need from you (even if some of it feels unfamiliar), what connection and repair can look like in real life, and why it’s worth starting now. Even if your kids seem fine, this conversation could change what you notice and what you do next. CHAPTERS 00:00 Understanding Infant Mental Health 03:25 The Impact of Caregiver Mental Health 08:57 The Importance of Secure Attachments 10:47 Repairing Relationships with Children 14:24 Recognizing and Responding to Child Behavior 17:18 The Role of Conflict in Parenting 20:49 The Effects of Divorce on Children 23:57 Strategies for Healthy Parenting 27:08 Supporting Children Through Transitions 31:50 The Importance of Father-Child Relationships 34:55 Being a Good Enough Parent 37:06 Modeling Emotions for Resilience 45:58 The Importance of Learning Resilience 49:33 Resources for Parents Seeking Support DISCLAIMER This episode is for general educational and informational purposes only and is not a substitute for individualized legal, medical or mental health advice. Please consult a qualified professional about your specific circumstances. If you are experiencing abuse or are concerned about your safety, consider contacting the National Domestic Violence Hotline at https://www.thehotline.org. RESOURCES MENTIONED Zero to Three  https://www.zerotothree.org/ Help Me Grow  https://helpmegrownational.org/ Psychology Today  https://www.psychologytoday.com Contact Meghan at mschmelzer@zerotothree.org Work With Brooke  https://www.alifereimagined.com Free Divorce Guides  https://alifereimagined.com/freebies Find & Follow Brooke on: Instagram: https://www.instagram.com/brooketalksdivorce TikTok: https://www.tiktok.com/@brooketalksdivorce Facebook: https://www.facebook.com/brooketalksdivorce

  2. Oct 22

    Dreading Every Text From Your Ex? How to Break the Co-Parenting Conflict Cycle

    If the thought of co-parenting with your ex fills you with dread, especially when even a simple text can trigger anxiety or turn into conflict, this episode is for you. Hearing one father speak candidly about the patterns that kept conflict alive after his divorce may shift how you think about your own communication and what it might take to make co-parenting feel more manageable. Todd spent three and a half years navigating a divorce while still living with his former wife and trying to remain present for their two children. He offers an honest look at the process from his perspective, how the divorce system sometimes intensified their conflict, and why good intentions were not always enough to keep them from falling into familiar patterns. Todd reflects on what he has learned and how his search for a better way to communicate eventually led him to develop a tool intended to help other co-parents avoid some of the stress he experienced during the early stages of co-parenting. It’s a candid conversation about the fear, defensiveness, emotional triggers, and unresolved history that can make communication so difficult, even when both parents love their children and want what is best for them. CHAPTERS 00:00 Navigating Emotional Turmoil in Texts 02:31 Understanding the Challenges of Divorce Communication 05:20 Internal Struggles During the Decision to Divorce 10:28 The Divorce Process: A Father’s Perspective 12:51 Fairness, Blame, and Feeling Like the Villain 21:35 How the Divorce Process Can Fuel Conflict 27:52 Holding On to Your Values During Divorce 32:16 Lessons Learned & Parenting Plans 37:19 The Experience That Inspired a New Communication Tool 41:56 Breaking Automatic Communication Patterns 48:37 Taking the Emotional Charge Out of Messages 53:51 Embracing Change & New Traditions 01:00:23 A Message for Struggling Moms DISCLAIMER Every marriage, divorce, and co-parenting relationship is different. This episode shares personal experiences and perspectives for general educational purposes only and is not intended to provide legal, financial, mental health, medical, or other professional advice. Please seek guidance from qualified professionals who can address the specific circumstances of your situation. RESOURCES MENTIONED Clearly Co-Parenting App https://getclearly.app/ Harvard Negotiation Project and Principled Negotiation https://www.pon.harvard.edu/research_projects/harvard-negotiation-project/hnp/ Getting to Yes by Roger Fisher, William Ury, and Bruce Patton https://www.amazon.com/Getting-Yes-Negotiating-Agreement-Without/dp/0143118757 Chris Voss and The Black Swan Group https://www.blackswanltd.com/ Bill Eddy’s BIFF Method for Responding to Hostile Messages https://www.highconflictinstitute.com/biff/ Books by Yung Pueblo https://yungpueblo.com/ The Body Keeps the Score by Bessel van der Kolk https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748 The Power of Now and A New Earth by Eckhart Tolle https://eckharttolle.com/books/

  3. Oct 15

    Overwhelmed by Divorce and Money? Here's Where to Start

    Whether you’re a mom considering divorce, in the middle of it, or already building your next chapter, this conversation will help you make more informed decisions about your money and your future. Financial advisor Wendy West shares practical tips and money-saving strategies you can put into action, even if you’ve never handled the finances, including an often-overlooked detail that could affect the people you want to protect. The financial impact of divorce can last long after the paperwork is signed, and the pressure to move on can make it difficult to see beyond what you need right now. When you’re emotionally exhausted or facing unfamiliar financial decisions, knowing which questions to ask can help you protect more than your immediate peace of mind. Wendy and I explore the tension between wanting relief today and creating stability for tomorrow. We talk about understanding your financial picture, recognizing decisions that can have lasting consequences, and finding your footing when money feels overwhelming. Whether you’re preparing for a change, working through a settlement, or revisiting decisions you’ve already made, you’ll come away with a clearer sense of what deserves your attention and where to begin. Chapters 00:00 Understanding Financial Preparedness in Divorce 01:54 The Role of Financial Advisors for Women in Transition 04:15 Common Financial Mistakes & Understanding Your Finances 08:17 Identifying Financial Assets & Liabilities 11:39 Building an Emergency Fund 14:42 Managing Debt, Hidden Assets, and Budgeting Strategies 27:00 When Emotions Drive Financial Decisions 30:43 Retirement Accounts and Planning Beyond Support Payments 34:28 Key Do’s and Don’ts for Financial Stability 36:24 Investing and Estate Planning **This conversation is for general education only and does not constitute legal or financial advice. Please consult your own financial advisor and attorney for advice about your specific circumstances. Find & Contact Wendy West: Website: https://www.wwfinancialgroup.com Email: wendy@wwfinancialgroup.com Office: 815.762.5500 Find & Follow Brooke on: Website: http://alifereimagined.com Instagram: https://www.instagram.com/brooketalksdivorce TikTok: https://www.tiktok.com/@brooketalksdivorce Facebook: https://www.facebook.com/brooketalksdivorce LinkedIn: https://www.linkedin.com/in/brooke-gaston/ Blog: http://alifereimagined.com/divorce-blog-for-moms Divorce Support Resources: http://alifereimagined.com/resources Free Divorce Guides: https://alifereimagined.com/freebies/

  4. Oct 8

    The 3 Big Mistakes Moms Make in a High-Conflict Divorce | Attorney Leslye Swigert

    Navigating a high-conflict divorce with a controlling spouse can leave you afraid to stand up for yourself, and exhausted from trying to keep the peace. From manipulation and mediation to financial power imbalances and legal abuse, this candid conversation with divorce attorney Leslye Swigert explores what makes high-conflict divorce so difficult, and the questions that can help you find your way forward. We discuss choosing the right attorney, what happens when a spouse won’t comply, and the tension between fighting for what you want and protecting your future. Maybe you’re hoping your spouse will finally play fair. Maybe you’re worried you can’t afford an attorney, or watching legal bills grow while your spouse refuses to cooperate. Or maybe you’re wondering whether stopping the fight means letting them win. Leslye brings an attorney’s perspective to the fears so many moms carry quietly: What if I make the wrong decision? What if I can’t afford this? What if they take advantage of me again? And when every decision feels expensive and emotionally loaded, how do you know what’s actually in your best interest? Listen for a clearer understanding of your options, the questions worth asking, and what you can realistically expect from the legal process, so you can approach your next step feeling more informed and less alone. CHAPTERS 00:00 High-Conflict Divorce: What Moms Need to Know 09:18 Choosing the Right Divorce Attorney & Setting Expectations 14:48 Divorce Costs: What’s Worth Fighting For? 20:48 Going It Alone: Legal Advice, Fear & Financial Support 33:07 Serving a High-Conflict Spouse & Handling Noncompliance 44:06 Legal Abuse, Power Imbalances & Attorney Ethics 46:57 Understanding Your Finances, Spousal Support & Marital Property 58:09 Mediation With a Manipulative Spouse: What to Consider 1:04:14 Building Your Divorce Support Team * *This episode is for general educational purposes and is not legal advice. Divorce laws and court practices vary by location. Speak with a qualified attorney about your specific circumstances. Learn more about Leslye Swigert at https://www.singewaldlawus.com/ You can find and follow Brooke on: Instagram: https://www.instagram.com/brooketalksdivorce TikTok: https://www.tiktok.com/@brooketalksdivorce Facebook: https://www.facebook.com/brooketalksdivorce LinkedIn: https://www.linkedin.com/in/brooke-gaston/ Website: http://alifereimagined.com Blog: http://alifereimagined.com/divorce-blog-for-moms Free Divorce Guides: https://alifereimagined.com/freebies/ Subscribe for more insights to help you through marriage struggles, divorce, and everything that comes after.

  5. Oct 1

    The Hidden Grief of Divorce: How Moms Can Heal and Help Their Kids

    When your marriage ends, you aren’t only grieving the relationship. You may also be grieving the future you pictured, the family traditions you expected to keep, friendships that changed, financial security, time with your children, and parts of yourself you may not even realize you lost. In this honest, reflective, and genuinely fun conversation, I sit down with Liz, a divorced mom of three and certified grief professional, to talk about what grief after divorce really looks like for moms and children. We talk about why grief doesn’t follow five neat stages, why feelings can resurface around graduations and other family milestones, and how children may express grief in different ways. Liz also shares how she made room for her sons’ feelings without trying to fix them, found support when no one in her close circle was divorced, and learned to stop spending her energy trying to make other people understand her decisions. This is also a very real conversation about crying in the car, learning to say less to your ex, becoming the “token divorced woman” in the room, and occasionally announcing your divorce with jazz hands because you have no idea how else to say it. If you are worried about your children, struggling with the life you didn’t expect, or wondering why certain losses still hit you long after the divorce began, I hope this episode helps you understand what you’re feeling and reminds you that you don’t have to rush through it. Your life may not look the way you once imagined. That doesn’t mean it can’t still be beautiful. **This conversation can also help family and friends understand how to support someone grieving a divorce, death, or other significant loss, even when they aren’t sure what to say. CHAPTERS 00:00 The Truth About Grief After Divorce 01:45 What a Grieving Person Actually Needs 06:31 Navigating Divorce: The Decision to Leave 08:56 Finding People Who Truly Understand 13:32 Fining Support: Community and Connection 15:19 Surviving the Early Days as a Mom 20:59 Grieving the Future You Thought You’d Have 23:52 The Hidden Losses That Come With Divorce 28:01 How Adults and Children Experience Grief 32:53 The Perception of Children in Divorce 35:29 Creating a Safe Space for Emotions 38:03 Navigating Co-Parenting Challenges 41:03 Letting Go of the Validation You May Never Get 44:44 Preparing Yourself and Supporting Your Children 51:51 Why Grieving a Living Person Is So Complicated 55:42 Friendship, Inclusion, and Finding Joy Again 01:05:13 Self-Care and Moving Forward DISCLAIMER & SUPPORT This conversation is for educational and informational purposes only and is not a substitute for mental health care, therapy, medical care, or legal advice. If you are struggling emotionally or simply need someone to talk to, you can call or text 988 or visit https://988lifeline.org to chat with a trained counselor. The 988 Suicide & Crisis Lifeline is free, confidential, and available 24/7 throughout the United States and its territories. For help finding local mental health services and other community resources, including free or low-cost options, call 211 or visit https://211.org. If you or someone else is in immediate danger, call 911. Find & follow Brooke on: Instagram: https://www.instagram.com/brooketalksdivorce TikTok: https://www.tiktok.com/@brooketalksdivorce Facebook: https://www.facebook.com/brooketalksdivorce Website: http://alifereimagined.com

  6. Sep 24

    Patriarchy, Betrayal and How to Break Unhealthy Relationship Patterns | Dr. Rachel Miller, Part 2

    In Part 2 of my conversation with Dr. Rachel Miller, we dig into the beliefs and relationship patterns many women have been taught to accept without questioning—including carrying the emotional weight of a relationship, excusing a partner’s lack of effort and believing it’s our job to keep everything and everyone together. We also talk honestly about betrayal and infidelity: why it can shake your sense of self, what real accountability and repair look like, and the difficult balance between transparency and surveillance when trust has been broken. Rachel offers practical guidance for women navigating divorce and high-conflict co-parenting, including how to stop taking the bait, what to share with your children and why being the “bigger person” matters, even when you are thoroughly exhausted from taking the high road. This conversation isn’t about telling you what to do. It’s about recognizing the beliefs and patterns influencing your decisions so you can decide what aligns with your values—and the life you want to live. CHAPTERS 00:00 Understanding Patriarchy and Its Impact on Women 17:23 Letting Go of Control in Co-Parenting 26:04 What Betrayal Does to Your Sense of Self 36:51 Rebuilding Trust, Accountability and Boundaries 52:44 What Should You Tell Your Children? 01:02:29 Staying Grounded in a High-Conflict Relationship 01:09:56 Love, Co-Parenting and Other Relationship Myths 01:16:42 The Quiet Damage of Being Dismissed 01:18:51 Empowerment and Self-Reflection in Relationships 01:23:04 The Question to Ask Before You Stay or Leave DISCLAIMER This episode is for general educational and informational purposes only and is not a substitute for individualized legal, medical or mental health advice. Please consult a qualified professional about your specific circumstances. If you are experiencing abuse or are concerned about your safety, consider contacting a local domestic violence organization or the National Domestic Violence Hotline at https://www.thehotline.org. You can find and follow Dr. Rachel Miller at: Website: holdthevisiontherapy.com Instagram: https://www.instagram.com/drracheldmiller You can find and follow Brooke on: Instagram: https://www.instagram.com/brooketalksdivorce TikTok: https://www.tiktok.com/@brooketalksdivorce Facebook: https://www.facebook.com/brooketalksdivorce LinkedIn: https://www.linkedin.com/in/brooke-gaston/ Website: http://alifereimagined.com Blog: http://alifereimagined.com/divorce-blog-for-moms Free Divorce Guides: https://alifereimagined.com/freebies/

  7. Sep 17

    Why Women Feel Stuck - and How to Move Forward | Dr. Rachel Miller

    How do you know when your marriage is going through a difficult season—and when it’s costing you too much to stay? In Part 1 of my conversation with Dr. Rachel Miller, a therapist, educator, and researcher, we talk honestly about why women can spend years trying to convince themselves that things will get better. Leaving doesn’t just mean losing a relationship. It can mean disrupting your children’s lives, changing your financial reality, losing family and friends, and letting go of everything you thought your life would be. Dr. Miller explains why women often grieve a marriage long before they leave, why their partners may still feel blindsided, and why she has never personally heard a woman say she regrets filing for divorce—even when she deeply regrets parts of the process. We also talk about: • Why accountability, not perfect communication, is essential to a healthy relationship • What motherhood, the mental load and unequal expectations can do to a marriage • Why children usually know more about the conflict at home than parents realize • The difference between ordinary relationship problems and a pattern of power and control • Why leaving an abusive relationship doesn’t always end the abuse • Protecting yourself through parallel parenting, firm boundaries and limited communication This conversation is for the mom lying awake asking, “How bad does it have to get before I’m allowed to leave?” It won’t make that decision for you. But it may help you separate hope from fear, look more honestly at the patterns in your relationship, and make a decision rooted in your own values, not everyone else’s judgment. And if you are dealing with a controlling or high-conflict partner, Dr. Miller offers practical insight into finding informed legal and emotional support, reducing unnecessary engagement and rebuilding trust in your own reality. Chapters 00:00 Cold Open 01:23 The Complexity of Divorce Decisions 08:48 The Grief Process in Relationships 11:47 The Role of Accountability in Relationships 15:00 Navigating Infidelity and Relationship Dynamics 17:52 The Impact of Parenthood on Relationships 21:09 The Importance of Self-Reflection 23:46 Breaking Cycles of Dysfunction 27:03 Understanding Coercive Control 32:55 The Long-Term Effects of Divorce on Children 39:22 Communication Challenges in Relationships 50:11 Understanding Narcissism and Its Impact 52:53 Co-Parenting After Trauma 59:00 Self-Preservation Strategies for Women 01:04:25 Victim Mentality vs. Victimization 01:08:14 The Identity Crisis Post-Divorce 01:14:57 Resilience Through Life's Challenges Come back for Part 2, when we dig deeper into the patriarchy, betrayal, co-parenting, the question every mom should ask before deciding whether to stay or go, and much more. If you or someone you know is experiencing relationship abuse, support is available. Contact the National Domestic Violence Hotline 24/7: Call 1-800-799-SAFE (7233) Text START to 88788 Chat at TheHotline.org If you are in immediate danger, call 911. You can find and follow Dr. Rachel Miller at: Website: holdthevisiontherapy.com Instagram: https://www.instagram.com/drracheldmiller You can find Brooke at: Website: alifereimagined.com

  8. Sep 17

    A Story of Divorce, Shame, and Choosing Yourself

    What happens when your husband is a good man and a loving father, but something inside you still knows the marriage isn’t right? Dana felt that uncertainty before she even walked down the aisle. For years, she tried to quiet it. There was no affair, no explosive conflict and no obvious villain. But eventually, living with the question became harder than finally saying it out loud. In this honest conversation, Dana shares what it took to leave a marriage that looked wonderful from the outside. She talks about moving into an apartment without telling her parents—or even her twin sister—losing the client responsible for most of her income, navigating the shame of being the person who initiated the separation, and learning how to stand on her own after years of financial dependence. We also talk about: • Why leaving a good person can feel more confusing than leaving an obviously unhealthy relationship • The difference between loving someone and being in the right marriage • How other people’s opinions can become heavier than the divorce itself • The fear of being alone—and how it can keep us in relationships that no longer fit • Learning to accept someone without believing you have to stay with them • What women on the receiving end of an unwanted divorce may need to hear • Moving from wanting someone to rescue you to becoming the leader of your own life Dana’s story is a powerful reminder that you can work on your side of the relationship, protect your children from unnecessary conflict and begin building a life that feels like your own. If you’re questioning your marriage, struggling with guilt or judgment, or wondering whether you’re strong enough to face what comes next, this conversation may help you feel less alone.  Chapters 00:00 Cold Open 02:24 Realizations Before Marriage: The Inner Conflict 05:02 The Courage to Speak Up: First Conversations 10:43 Facing the Fear: The Decision to Move Out 15:16 The Struggles of Separation: Shame and Self-Reliance 20:37 The Challenge of Moving On: Financial Independence 25:27 The Weight of Secrecy: Living in Silence 30:10 The Impact of Others' Perceptions: Navigating Judgment 32:18 Finding Peace: Overcoming Shame and Guilt 38:29 Reflection and Growth: From Struggle to Strength FIND ME ON: Instagram: https://www.instagram.com/brooketalksdivorce TikTok: https://www.tiktok.com/@brooketalksdivorce Facebook: https://www.facebook.com/brooketalksdivorce LinkedIn: https://www.linkedin.com/in/brooke-gaston/ Website: http://alifereimagined.com Blog: http://alifereimagined.com/divorce-blog-for-moms Divorce Support Resources: http://alifereimagined.com/resources Free Divorce Guides: https://alifereimagined.com/freebies/

  9. Sep 17

    Don't Make These Common & Costly Divorce Mistakes | Attorney Laura Inns

    Some of the most expensive divorce mistakes don’t feel like mistakes when you’re making them. You may not recognize them until the legal bill arrives, mediation is over or you’ve agreed to something that’s difficult to undo. In this conversation, divorce attorney Laura Inns explains where women can unknowingly lose time, money and peace of mind, and what you can do differently. We talk about choosing the right divorce attorney, communicating with your legal team without unnecessarily increasing your bill, preparing for mediation and recognizing which problems require legal attention and which ones don’t. Laura also shares practical strategies for dealing with a high-conflict ex and communicating with a difficult co-parent after the divorce is final. Whether you’re considering divorce, already in the middle of it or still managing conflict afterward, listen before your next attorney call, mediation session or major decision. This episode will help you ask better questions, avoid costly missteps and move forward feeling more informed and prepared. Chapters 00:00 Cold Open 01:38 Understanding Mediation and Legal Support 12:49 Navigating Billable Hours and Costs 21:14 Custody Considerations and Parenting Roles 37:13 Client Decision-Making and Attorney Guidance 45:30 The Emotional Cost of Divorce 49:00 The Importance of Emotional Regulation 51:06 The Role of Divorce Coaches 54:21 Understanding High Conflict Relationships 57:25 Responding vs. Reacting in Conflict 01:00:29 Choosing the Right Attorney 01:04:05 Navigating Compliance Issues 01:06:39 Financial Implications of Divorce 01:09:48 Postnuptial Agreements and Their Relevance 01:11:47 Proactive Measures for Compliance 01:14:48 Final Thoughts and Resources This episode is for general educational purposes and is not legal advice. Divorce laws and court practices vary by location. Speak with a qualified attorney about your specific circumstances. You can find Laura at: https://www.lbi-law.com/ You can find and follow Brooke on: Instagram: https://www.instagram.com/brooketalksdivorce TikTok: https://www.tiktok.com/@brooketalksdivorce Facebook: https://www.facebook.com/brooketalksdivorce LinkedIn: https://www.linkedin.com/in/brooke-gaston/ Website: http://alifereimagined.com Blog: http://alifereimagined.com/divorce-blog-for-moms Free Divorce Guides: https://alifereimagined.com/freebies/

  10. Trailer

    Welcome to The Smart Mom's Guide to Divorce

    What if one conversation could change the way you think about your marriage, your divorce, or your future? The Smart Mom’s Guide to Divorce is for women navigating a rough patch in their marriage, wondering whether to stay or leave, going through the divorce process, learning to co-parent, or rebuilding their life after separation. Each week, join veteran producer and certified divorce coach, Brooke Gaston, as she sits down with divorce professionals, parents who've been through it, and others, whose insights can widen your perspective, increase your knowledge, and inspire your next steps. We’ll talk honestly about all the things divorce touches, like your children, your money, your health, your identity, your relationships, and your ability to trust yourself again. You’ll leave each conversation with useful information, a fresh perspective, and hopefully the comforting reminder that you’re not alone. No one can tell you what’s right for your life or your family. But the right conversation can help you find greater clarity, and make wiser decisions about what comes next. Subscribe and join us! (Brave dads also welcome!) *Please note that these conversations are for informational purposes only and do not constitute legal, financial, mental health or medical advice. Please contact a licensed professional in your area for consultation on your specific situation. You can find and follow Brooke on: Instagram: https://www.instagram.com/brooketalksdivorce TikTok: https://www.tiktok.com/@brooketalksdivorce Facebook: https://www.facebook.com/brooketalksdivorce LinkedIn: https://www.linkedin.com/in/brooke-gaston/ Website: http://alifereimagined.com Blog: http://alifereimagined.com/divorce-blog-for-moms Divorce Support Resources: http://alifereimagined.com/resources Free Divorce Guides: https://alifereimagined.com/freebies/

  • 1 Trailer
    9 Episodes

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About

If you’re questioning your marriage, considering divorce, navigating separation, or rebuilding afterward, The Smart Mom’s Guide to Divorce is here to help you feel less alone and clearer about your next steps. You’ll find practical guidance, reliable information, and new perspectives that can change how you see your situation, your options, and your future. Hosted by veteran producer and Certified Divorce Coach Brooke Gaston, the podcast brings you thoughtful conversations with trusted professionals, thought leaders, and real parents who’ve been there. Together, we explore the emotional, legal, financial, parenting, health, and personal growth sides of divorce and life beyond it. My goal is to help you better understand your options, gain a fresh perspective, and find some relief from the fear and overwhelm, so you can make informed decisions that align with your goals and values and move forward with greater confidence, clarity, and courage.

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