GUIDED: A Podcast on Intuitive Living, Spiritual Awakening & Connecting with Spirit

Laura Valvasori
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  • Spirituality

GUIDED is a podcast for those who are spiritually curious, awakening to their intuition, or learning to recognize signs and synchronicities in everyday life. Through personal stories, real-world experiences, and grounded spiritual conversations, Laura shares what it looks like to connect with Spirit in a practical way. This is a space for exploring intuition, recognizing messages from loved ones, and trusting inner guidance. Whether you are just beginning your spiritual journey or deepening your connection, Guided will help you feel more supported, more connected and less alone.

Episodes

  1. 3d ago

    Ep. 3 - The Massage That Cracked Me Open: My First Spiritual Awakening

    Have you ever looked back and realized that a series of seemingly unrelated moments were quietly opening you to a completely new path? In this episode of GUIDED, I’m taking you back to the beginning of my spiritual awakening. I share the experiences that gradually challenged my logical way of seeing the world, culminating in a massage that seemed to crack something open and awaken senses I didn’t yet understand. In this episode: • How an unexpected inner knowing led me into mindset work • The pink balloon experiment that challenged what I believed was possible • How removing alcohol helped me feel clearer and more connected to my intuition • The Lomi Lomi massage that became a turning point in my awakening • The heightened emotions, inner voice and sensory experiences I now recognize as my psychic senses beginning to open If you’ve been experiencing shifts you can’t fully explain, this episode is your reminder to look back at the moments that may have been quietly opening you to a new way of seeing yourself and the world. CONNECT WITH LAURA Email: me@lauravalvasori.com Website: https://www.lauravalvasori.com Book a reading or healing session: https://calendly.com/laura-valvasori Join the mediumship appointment waitlist:https://www.lauravalvasori.com/mediumship-sessions-notifyme Instagram: https://www.instagram.com/laura_valvasori Facebook: https://www.facebook.com/lauravalvasoriwellbeing FREE RESOURCE Download STILL CONNECTED: A Guide and Journal to Help You Recognize and Record Signs from Your Loved Ones in Spirit: https://www.lauravalvasori.com/still-connected If this episode resonated, please follow GUIDED and share it with someone who may need to hear it. You can also leave a rating on Spotify or a rating and review wherever you listen to podcasts. Your support helps more people discover the show.

  2. Sep 30

    Ep. 2 - And We’re Already Being Guided: Synchronicities When You’re on the Right Path

    What happens when you set an intention, take the first few steps and become open to being guided? In this episode of GUIDED, I’m sharing the series of meaningful coincidences that unfolded as I began recording the podcast. The space, support and people I needed seemed to appear at exactly the right time, culminating in a synchronicity that felt like a beautiful reflection that I was on the right path. In this episode: • How setting an intention can begin moving an idea forward • The power of asking for help, even when you don’t know exactly what you need • How unexpected changes can create space or redirect your path • What synchronicity means and how it differs from an ordinary coincidence • How synchronicities can be signposts confirming that you’re on the right path If something unexpected changes your plans, this episode is your reminder to stay open to what the change may be making possible. CONNECT WITH LAURA Website: https://www.lauravalvasori.com Book a reading or healing session: https://calendly.com/laura-valvasori Join the mediumship appointment waitlist:https://www.lauravalvasori.com/mediumship-sessions-notifyme Instagram: https://www.instagram.com/laura_valvasori Facebook: https://www.facebook.com/lauravalvasoriwellbeing FREE RESOURCE Download STILL CONNECTED: A Guide and Journal to Help You Recognize and Record Signs from Your Loved Ones in Spirit: https://www.lauravalvasori.com/still-connected If this episode resonated, please follow GUIDED and share it with someone who may need to hear it. You can also leave a rating on Spotify or a rating and review wherever you listen to podcasts. Your support helps more people discover the show.

  3. Sep 30

    Ep. 1 - The Nudge I Couldn’t Ignore: Saying Yes to GUIDED

    Have you ever felt a persistent nudge to do something, only to immediately dismiss it because of fear, uncertainty or all the reasons it might not work? In the first episode of GUIDED, I’m sharing the unexpected inspiration behind this podcast and why it took me 18 months to finally say yes to it. I also share a little about the transformation that took me from running a marketing consulting business and approaching life in a logical, analytical and carefully controlled way to becoming a Medium, Reiki Master, Emotion Code Practitioner and Mentor who has learned to trust her intuition and follow the breadcrumbs. In this episode: • The unexpected nudge that inspired GUIDED • Why fear and uncertainty almost stopped me from starting • Learning to recognize the difference between fear and guidance • Knowing that ideas and support arrive at the right time • My intention to create a safe, grounded space for anyone grieving, experiencing a spiritual awakening or personal transformation  If you’re feeling called toward something new but don’t have the entire path mapped out, this episode is your reminder that you don’t need to see every step before taking the first one. CONNECT WITH LAURA Website: https://www.lauravalvasori.com Book a reading or healing session: https://calendly.com/laura-valvasori Join the mediumship appointment waitlist:https://www.lauravalvasori.com/mediumship-sessions-notifyme Instagram:https://www.instagram.com/laura_valvasori Facebook: https://www.facebook.com/lauravalvasoriwellbeing FREE RESOURCE Download STILL CONNECTED: A Guide and Journal to Help YouRecognize and Record Signs from Your Loved Ones in Spirit: https://www.lauravalvasori.com/still-connected If this episode resonated, please follow GUIDED and share it with someone who may need to hear it. You can also leave a rating on Spotify or a rating and review wherever you listen to podcasts. Your support helps more people discover the show.

  4. Sep 14

    Trailer: Welcome to GUIDED

    What does it mean to live a guided life? In this trailer, I’m introducing you to GUIDED, a podcast about intuitive living, spiritual awakening, signs and synchronicities, and connecting with loved ones in Spirit. I’m Laura Valvasori, a Medium, Reiki Master, Emotion Code Practitioner and Mentor. My path has taken me from the corporate world to entrepreneurship, writing a book and, most unexpectedly, energy healing and mediumship. None of it unfolded according to a carefully mapped-out plan. Ilearned to quiet my logical mind, trust my intuition and follow the breadcrumbs one step at a time. Through personal stories, grounded spiritual teachings and practical ways to reconnect with yourself and your loved ones in Spirit, GUIDED will explore: My story of awakeningWhat it means to trust your intuitionHow signs and synchronicities may appear in everyday lifeHow our loved ones in Spirit continue to connect with usSimple practices that can help you feel more grounded, connected and supported Whether you’re spiritually curious, taking the first steps on your path or somewhere in the messy middle of waking up, I hope this podcast helps you feel less alone and more connected to the guidance that is already around you. Follow GUIDED so you don’t miss the first episodes. CONNECT WITH LAURA Website:https://www.lauravalvasori.com Book a reading or healing session:https://calendly.com/laura-valvasori Join the mediumship appointment waitlist:https://www.lauravalvasori.com/mediumship-sessions-notifyme Instagram:https://www.instagram.com/laura_valvasori Facebook:https://www.facebook.com/lauravalvasoriwellbeing FREE RESOURCE Download STILL CONNECTED: A Guide and Journal to Help You Recognize and Record Signs from Your Loved Ones in Spirit: https://www.lauravalvasori.com/still-connected If you enjoy GUIDED, please follow the podcast and leave a rating on Spotify. You can also leave a rating or review wherever you listen to podcasts. Your support helps more people discover the show.

  • 1 Trailer
    3 Episodes

Trailer

About

GUIDED is a podcast for those who are spiritually curious, awakening to their intuition, or learning to recognize signs and synchronicities in everyday life. Through personal stories, real-world experiences, and grounded spiritual conversations, Laura shares what it looks like to connect with Spirit in a practical way. This is a space for exploring intuition, recognizing messages from loved ones, and trusting inner guidance. Whether you are just beginning your spiritual journey or deepening your connection, Guided will help you feel more supported, more connected and less alone.

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