Coffee & Shakes Podcast

Patrice J White
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  • Society & Culture
  • Updated Weekly

Wellness Conversations Brewed Differently Coffee & Shakes is a wellness podcast that explores the lessons life teaches us through honest, meaningful conversations. Hosted by Patrice J. White, each episode features guests from diverse backgrounds sharing the experiences that shaped who they are. Together, they explore wellness in all its forms from mental and emotional well being to relationships, finances, purpose and personal growth. Because every story holds a lesson.

Episodes

  1. 2d ago

    CONFIDENCE BEGINS WITH HEALTH | Zoë Arscott

    What happens when life changes the way you see yourself?In this episode of Coffee & Shakes, Zoë Arscott, founder of ëMed Spa Jamaica and educator, shares her journey from nutrition and fitness into the world of clinical aesthetics.With nearly two decades of experience in health and wellness, Zoë reflects on her career, the business she’s built and the experiences that have shaped her along the way.She also opens up about a motor vehicle accident in her younger years that affected her confidence for years, bringing a deeply personal perspective to a conversation about self-image, skin health and what it truly means to feel confident in your own skin.If you’d like to see more conversations like this, like, share and subscribe to Coffee & Shakes and help us keep brewing them.Watch More Coffee & Shakes episodes:   / patricejwhite  Follow Coffee & Shakes on social:  / coffeeandshakespodcast    / coffeeandshakespodcast  Follow Patrice J White on social:  / patricejwhite    / patricejwhite    / whitejpatrice  ABOUT COFFEE & SHAKESCoffee & Shakes is a wellness conversation platform hosted by Patrice J. White, exploring what it really means to live well.Through honest conversations with entrepreneurs, creatives, leaders and people from different walks of life, we go beyond what they have built or achieved to explore the experiences, challenges and lessons that have shaped them.From mental and emotional wellness to relationships, career, money, identity, purpose and personal growth, each conversation is about the lessons we can take into our own lives.The guest is not the destination. The lesson is. Wellness Conversations Brewed Differently.New episodes every Thursday.#CoffeeAndShakes #WellnessConversationsBrewedDifferently #PatriceJWhite

  2. Oct 16

    PJ Wright on Building Brands & the Power of Partnerships

    Building a successful business takes more than a great idea. It also takes knowing when to collaborate, who to build with and how to recognize the value of a good partnership.In this Coffee & Shakes Best Moment, entrepreneur PJ Wright shares his perspective on building brands, the value of strategic partnerships and why so many business owners struggle with the idea of giving up ownership.We explore the importance of collaboration, understanding what you bring to the table and recognizing when the right partnership can create opportunities that may be difficult to achieve on your own.It’s a conversation that challenges how we think about ownership, success and what it really takes to build something sustainable.Whether you’re an entrepreneur, building a personal brand or considering your next business partnership, there are valuable lessons here to think about.Watch More Coffee & Shakes episodes:https://www.youtube.com/patricejwhiteFollow Coffee & Shakes on social:https://www.instagram.com/coffeeandshakespodcasthttps://www.tiktok.com/@coffeeandshakespodcastFollow Patrice J White on social:https://www.instagram.com/patricejwhitehttps://www.tiktok.com/@patricejwhitehttps://www.facebook.com/whitejpatriceABOUT COFFEE & SHAKESCoffee & Shakes is a wellness conversation platform hosted by Patrice J. White, exploring what it really means to live well.Through honest conversations with entrepreneurs, creatives, leaders and people from different walks of life, we go beyond what they have built or achieved to explore the experiences, challenges and lessons that have shaped them.From mental and emotional wellness to relationships, career, money, identity, purpose and personal growth, each conversation is about the lessons we can take into our own lives.The guest is not the destination. The lesson is. Wellness Conversations Brewed Differently.New episodes every Thursday.#CoffeeAndShakes #WellnessConversationsBrewedDifferently #PatriceJWhite

  3. Oct 10

    Joby Jay on Love, Dating & Relationships

    Love, dating, relationships and the things that reveal who someone really is.In this Coffee & Shakes Best Moment, Joby Jay and I get into an honest conversation about dating, friendships, character, how people treat others and what really matters when choosing who you allow into your life.Watch More Coffee & Shakes episodes:   / patricejwhite  Follow Coffee & Shakes on social:  / coffeeandshakespodcast    / coffeeandshakespodcast  Follow Patrice J White on social:  / patricejwhite    / patricejwhite    / whitejpatrice  ABOUT COFFEE & SHAKESCoffee & Shakes is a wellness conversation platform hosted by Patrice J. White, exploring what it really means to live well.Through honest conversations with entrepreneurs, creatives, leaders and people from different walks of life, we go beyond what they have built or achieved to explore the experiences, challenges and lessons that have shaped them.From mental and emotional wellness to relationships, career, money, identity, purpose and personal growth, each conversation is about the lessons we can take into our own lives.The guest is not the destination. The lesson is.Wellness Conversations Brewed Differently.New episodes every Thursday.#CoffeeAndShakes #WellnessConversationsBrewedDifferently #PatriceJWhite #Relationships #Dating #LoveandRelationships

  4. Oct 9

    WHEN LIFE BECOMES THERAPY | DANIELLE THOMPSON

    What happens when the life you planned takes you in a completely different direction? Danielle Thompson knows a thing or two about starting over. From a career in architecture to becoming a nutritionist and building her wellness brand, formerly known as Nature My Therapy and now THERAPY®, Danielle has built a career around helping people live healthier lives. In this conversation on Coffee & Shakes, Danielle opens up about entrepreneurship, the realities of building a business, navigating divorce, experiencing grief, finding balance and learning to embrace new chapters in life. If you’d like to see more conversations like this, like, share and subscribe to Coffee & Shakes and help us keep brewing them. Watch More Coffee & Shakes episodes: https://www.youtube.com/patricejwhite Follow Coffee & Shakes on social: https://www.instagram.com/coffeeandshakespodcast https://www.tiktok.com/@coffeeandshakespodcast Follow Patrice J White on social: https://www.instagram.com/patricejwhite https://www.tiktok.com/@patricejwhite https://www.facebook.com/whitejpatrice ABOUT COFFEE & SHAKES Coffee & Shakes is a wellness conversation platform hosted by Patrice J. White, exploring what it really means to live well. Through honest conversations with entrepreneurs, creatives, leaders and people from different walks of life, we go beyond what they have built or achieved to explore the experiences, challenges and lessons that have shaped them. From mental and emotional wellness to relationships, career, money, identity, purpose and personal growth, each conversation is about the lessons we can take into our own lives. The guest is not the destination. The lesson is. Wellness Conversations Brewed Differently. New episodes every Thursday. #CoffeeAndShakes #WellnessConversationsBrewedDifferently #PatriceJWhite

  5. Oct 2

    The Wealth That Money Can’t Buy | Kalilah Enriquez

    Kalilah Enriquez has built a career helping people understand money, investing and what it takes to build financial freedom but in this conversation, we go beyond the balance sheet.We talk about money, motherhood, purpose, relationships, loss and the life experiences that have shaped the way Kalilah defines wealth today.The Wealth That Money Can’t Buy is not just a conversation about building financial freedom. It’s about recognizing the wealth found in time, peace, purpose, the people we love and the life we get to live.If you’d like to see more conversations like this, like, share and subscribe to Coffee & Shakes and help us keep brewing them.Watch More Coffee & Shakes episodes:https://www.youtube.com/patricejwhiteFollow Coffee & Shakes on social:https://www.instagram.com/coffeeandshakespodcasthttps://www.tiktok.com/@coffeeandshakespodcastFollow Patrice J White on social:https://www.instagram.com/patricejwhitehttps://www.tiktok.com/@patricejwhitehttps://www.facebook.com/whitejpatriceABOUT COFFEE & SHAKESCoffee & Shakes is a wellness conversation platform hosted by Patrice J. White, exploring what it really means to live well.Through honest conversations with entrepreneurs, creatives, leaders and people from different walks of life, we go beyond what they have built or achieved to explore the experiences, challenges and lessons that have shaped them.From mental and emotional wellness to relationships, career, money, identity, purpose and personal growth, each conversation is about the lessons we can take into our own lives.The guest is not the destination. The lesson is. Wellness Conversations Brewed Differently.New episodes every Thursday.#CoffeeAndShakes #WellnessConversationsBrewedDifferently #PatriceJWhite

  6. Sep 25

    The Man Behind the Experience | Deane Shepherd

    Most people know the events. The stages. The productions. The experiences.But who is the man behind them?Dean Shepherd, CEO of The Special Events Group sits down with us for a conversation that goes beyond what he builds and into the life lessons that have shaped the man doing the building.You may know the experiences, so grab your coffee or your shake and settle in to meet The Man Behind the Experience.If you’d like to see more conversations like this, like, share and subscribe to Coffee Shakes and help us keep brewing them.Watch More Coffee & Shakes episodes:https://www.youtube.com/patricejwhiteFollow Coffee & Shakes on social:https://www.instagram.com/coffeeandshakespodcasthttps://www.tiktok.com/@coffeeandshakespodcastFollow Patrice J White on social:https://www.instagram.com/patricejwhitehttps://www.tiktok.com/@patricejwhitehttps://www.facebook.com/whitejpatriceABOUT COFFEE & SHAKESCoffee & Shakes is a wellness conversation platform hosted by Patrice J. White, exploring what it really means to live well.Through honest conversations with entrepreneurs, creatives, leaders and people from different walks of life, we go beyond what they have built or achieved to explore the experiences, challenges and lessons that have shaped them.From mental and emotional wellness to relationships, career, money, identity, purpose and personal growth, each conversation is about the lessons we can take into our own lives.The guest is not the destination. The lesson is. Wellness Conversations Brewed Differently.New episodes every Thursday.#CoffeeAndShakes #WellnessConversationsBrewedDifferently #PatriceJWhite

  7. Sep 18

    The Courage to Rebuild | Shaneel Simpson-Gayle

    What does it mean to rebuild when life changes you in ways you never expected?Shaneel Simpson-Gayle joins us for an honest conversation about grief, motherhood, marriage, faith, self-care, purpose and finding the courage to keep becoming.After losing her first daughter, Nyla, following a three-year journey with Stage 4 Wilms tumour, Shaneel found herself seeing life, success, love and what truly matters through a different lens. She describes Nyla as her “soul contract,” someone who taught her one of life’s hardest lessons while also showing her just how beautiful life could be.Today, while raising her two younger children, Shaneel is learning what it means to carry grief with love, find joy again, rebuild her faith and give herself permission to choose the woman she is becoming.This conversation is about more than loss. It’s about what happens after life doesn’t go according to plan. It’s about letting go of guilt and expectations, navigating relationships through different seasons, rediscovering purpose and understanding that you are still allowed to dream, grow and rebuild.Grab your coffee or your shake and settle in for The Courage to Rebuild with Shaneel Simpson-Gayle.If you’d like to see more conversations like this, like, share and subscribe to Coffee & Shakes for more conversations brewed differently.

  8. Sep 11

    The Life I Almost Didn’t Live | Jody-Ann Gray

    What does it take to rebuild your life after a moment that could have ended it? Jody-Ann Gray joins us for a special Florida edition of Coffee & Shakes and an honest conversation about survival, motherhood, starting over, emotional healing and protecting the peace she has fought to find. We go beyond the voice and personality so many people know to talk about the experiences that changed the course of her life, rebuilding in South Florida, the role motherhood has played in her journey and what it means to create a life beyond what happened to you. Grab your coffee or your shake and settle in for The Life I Almost Didn’t Live with Jody-Ann Gray. Want more conversations like this? Like, share and subscribe to Coffee & Shakes and help us keep brewing them.

  9. Sep 8

    The Business of Wellness | Peter-Jason “PJ” Wright

    What does success really look like beyond what everyone else gets to see?Peter-Jason “PJ” Wright joins us for an honest conversation about entrepreneurship, leadership, ambition and how wellness itself has evolved along the way.We go beyond what PJ has built to talk about the experiences that shaped him, the lessons he’s learned, the importance of relationships and what living well looks like in this season of his life.Grab your coffee or your shake and settle in for The Business of Wellness with PJ Wright. Want more conversations like this? Like, share and subscribe to Coffee & Shakes and help us keep brewing them.

  10. Sep 8

    Finding Your Voice | Joby Jay

    What does it really mean to find your voice and how do you hold onto it when the world starts paying attention?In this episode of Coffee & Shakes, I sit down with award winning Jamaican recording artist, singer, songwriter and photographer Joby Jay for a conversation that goes beyond the music and the photographs to meet the woman behind both.We talk about creativity, confidence, identity, self-worth and the courage it takes to be seen. Joby shares her perspective on navigating comparison, staying authentic, protecting her peace while creating, and learning not to measure her worth by streams, applause, awards or social media.We also explore how music and photography have shaped different parts of who she is, the lessons that have come through failure and reinvention, knowing when to create and when to rest, and what success means to her today. Because finding your voice isn't only about learning how to use it. Sometimes it's about trusting who you are enough not to lose yourself in the process.If this conversation resonates with you, LIKE, SHARE and SUBSCRIBE for more honest conversations about wellness, identity, growth and the experiences that shape who we become.Tell me in the comments: What has finding your voice looked like in this season of your life?☕🎙️ Coffee & Shakes Wellness Conversations Brewed Differently

  11. Sep 8

    The Life of the Party Needs Peace Too | Brush1

    He’s known as the life of the party but what happens when the music stops?In Episode 2 of Coffee & Shakes, I sit down with Brush1 The Road Marshal for a conversation that goes beyond the mic, the crowds and the energy.We talk about the man behind the personality, the discipline it takes to build longevity in entertainment, the importance of professionalism and preparation, protecting your peace, navigating pressure and finding purpose beyond the moments everyone sees.Sometimes the person bringing the most energy into the room still needs somewhere to recharge.This is a different side of Brush1 you don't want to miss.Make sure you Subscribe and turn on your notifications for more Coffee & Shakes conversations.🎙️ Guest: Brush1 The Road Marshal🎙️ Host: Patrice J. White☕ Episode 2 | Coffee & ShakesWellness Conversations Brewed Differently

  12. Aug 1

    Choosing You Without Guilt | Debbie Bissoon

    Welcome to the very first episode of Coffee & Shakes.I sit down with Debbie Bissoon for an honest conversation about identity, ambition, motherhood, purpose and what it really means to choose yourself without guilt.This isn’t just a conversation about success. It’s about the person you have to become while building the life you dream of.If you’ve ever found yourself putting everyone else first, questioning your worth, or feeling guilty for choosing your own path, I hope this conversation reminds you that caring for yourself isn’t selfish it’s part of living well.If this episode speaks to you, I’d love to hear your biggest takeaway in the comments. And if you believe someone else needs to hear this conversation, share it with them.FOLLOW COFFE & SHAKES: https://patricejwhite.com/welcome/Instagram |    / coffeeandshakespodcast  TikTok |  https://www.tiktok.com/@coffeeandshak...FOLLOW PATRICE J WHITE:Instagram |   / patricejwhite  TikTok | https://www.tiktok.com/@patricejwhite...Business Inquiries: 📧 coffeeandshakespodcast@patricejwhite.comWellness Conversations Brewed Differently.

    Choosing You Without Guilt | Debbie Bissoon
  • 12 Episodes

About

Wellness Conversations Brewed Differently Coffee & Shakes is a wellness podcast that explores the lessons life teaches us through honest, meaningful conversations. Hosted by Patrice J. White, each episode features guests from diverse backgrounds sharing the experiences that shaped who they are. Together, they explore wellness in all its forms from mental and emotional well being to relationships, finances, purpose and personal growth. Because every story holds a lesson.

Information

  • Creator
    Patrice J White
  • Years Active
    2026
  • Episodes
    12
  • Rating
    Clean
  • Copyright
    © Patrice J White
  • Show Website
    Coffee & Shakes Podcast

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