I've Got Shit to Say

Vilmaris

I've Got Shit to Say is the podcast where nothing is off-limits and every topic is up for grabs. Vilmaris, the host, is bringing you unfiltered conversations on everything from self-love and healing to the latest in pop culture, politics, and philosophical musings. Join her, her friends, and a lineup of expert guests as we dive deep, laugh a lot, and get real about what matters most. Whether you're here for the life lessons, the hot takes, the nuance, or the banter, you're in the right place. I’ve got shit to say. You’ve got shit to say. We’ve got shit to say. So, let’s get to talking! 

Episodes

  1. 1d ago

    Type B Shit: Find Your People & Trust that It'll Always Work Out

    What happens when two Type B besties with a whole lot of shit to say sit down to record a podcast the morning after Halloween? A little chaos, a lot of laughter, and somehow, a conversation about the friendships that make life worth living. For my first guest episode, I'm joined by my BFF and soul friend, Andrew Sparks, for a trip down memory lane. From meeting at baggage claim in Madrid in 2013 to navigating Spain ten years later with questionable planning, overlapping Airbnbs, and an unwavering belief that shit will work out, we're unpacking the beautiful chaos of our friendship. We get into the magic of being Type B, trusting life's unfolding, making room for play as adults, and finding those rare people who feel like home. Because sometimes the best things in life aren't meticulously planned. Sometimes you just have to find your people, love them hard, and enjoy the ride. I've got shit to say. Andrew's got shit to say. And we've definitely got some stories to tell. Thanks for listening! If this episode made you laugh or think of your own soul friend, share it with them. And don't forget to follow the pod for more conversations about the pretty, the messy, and everything in between. And a special shout-out to Monica, my prima hermana, for executive producing today's episode.  TikTok: @vilmarieeeg Instagram: @vilmarieeeg Email: workwithvilmaris@gmail.com

  2. Oct 28

    The People We Carry: On Grief, Legacy & the Stories We Inherit

    Death is inevitable. Grief is complicated. And somehow, it's already Halloween in 2026. This week, I'm talking about the people we've loved and lost, the ancestors we never knew, and the stories that shape who we become. From family secrets and long-lost relatives to a great-grandmother who was a curandera (medicinal female healer) in Puerto Rico, I'm exploring grief, legacy, and the importance of keeping our loved ones' memories alive. Plus, in Tea Under Three, we're talking about Brazil's presidential election. A little heavy, a little funny, and a whole lot of heart, like always.  Whose story are you carrying? Who are you thinking about as you listen to this? Tune in next week, as I'll have a special guest and a dear soul friend, Andrew Sparks, join me! And trust me, he has plenty of shit to say!  New episodes every Wednesday. TikTok: @vilmarieeeg Instagram: @vilmarieeeg Email: workwithvilmaris@gmail.com

  3. Oct 21

    Stop Commenting on People's Bodies (Seriously, Shut Up)

    When did you first become aware of your body through someone else's eyes? For me, it started young. I learned early that my body was something other people felt entitled to discuss. I spent years internalizing other people's opinions about how I looked.  In this episode, we're talking about growing up Latina, family commentary disguised as affection, the chokehold of millennial diet culture, and how body shaming follows us into adulthood. I'm sharing personal stories about childhood, disordered eating, and my evolving relationship with food, movement, and self-acceptance. Because here's what I'm learning: I can want my body to change without making my current body the enemy. Plus, we're introducing Tea Under Three, a new segment for my hot takes on pop culture and current events. This week, we're getting into some Dancing with the Stars drama. A question to sit with: When did you first become aware of your body through somebody else's eyes? How did that shape the way you see yourself today? Let's talk about it. Content note: This episode discusses body shaming, dieting, and disordered eating. New episodes every Wednesday. TikTok: @vilmarieeeg Instagram: @vilmarieeeg Email: workwithvilmaris@gmail.com

  4. Oct 14

    I Was Good at Being Who I Was Supposed to Be

    Who are you when you stop being who everyone expected you to be? In this episode of I've Got Shit to Say, I reflect on the identities I've built, the expectations I've carried, and what happens when the life you've worked so hard for is no longer the life you're meant to live. From growing up Boricua in rural Tennessee to chasing professional success, navigating divorce, and questioning what I want for my future, we're getting into belonging, achievement, people-pleasing, and the complicated process of becoming ourselves. A question for you: What part of yourself have you been waiting for permission to become? I've got shit to say, but I want to know what shit YOU have to say, too. TikTok: @vilmarieeeg Instagram: @vilmarieeeg Email: workwithvilmaris@gmail.com

  5. Oct 7

    I've Been Sitting on This for a While

    I've wanted to start this podcast for quite some time (years, actually), and I am finally doing it. In this first episode of I've Got Shit to Say, I share why I started this podcast, the dreams I've been sitting with, and my intention to create space for honest, nuanced conversations about life, identity, culture, growth, and all the messy shit in between.  Consider episode 1 just the beginning. I'm done waiting for permission. I don't have all the answers, but I have plenty to say.  What shit do you have to say? Follow, subscribe, and join me on this journey.  TikTok: @vilmarieeeg Instagram: @vilmarieeeg Email: workwithvilmaris@gmail.com

  6. Trailer

    I've Got Shit to Say Trailer

    Welcome to I've Got Shit to Say, the podcast where nothing is off-limits and every topic is up for grabs. I'm your host, Vilmaris, bringing you unfiltered conversations on everything from self-love and healing to pop culture, politics, and philosophical musings. Join me, my friends, and a lineup of expert guests as we dive deep, laugh a lot, and get real about what matters most. Whether you're here for the life lessons, the hot takes, or the banter, you're in the right place. I've got shit to say. You've got shit to say. We've got shit to say. So, let's get to talking!  TikTok: @vilmarieeeg Instagram: @vilmarieeeg Email: workwithvilmaris@gmail.com

    I've Got Shit to Say Trailer
  • 1 Trailer
    5 Episodes

Trailer

Ratings & Reviews

5
out of 5
2 Ratings

About

I've Got Shit to Say is the podcast where nothing is off-limits and every topic is up for grabs. Vilmaris, the host, is bringing you unfiltered conversations on everything from self-love and healing to the latest in pop culture, politics, and philosophical musings. Join her, her friends, and a lineup of expert guests as we dive deep, laugh a lot, and get real about what matters most. Whether you're here for the life lessons, the hot takes, the nuance, or the banter, you're in the right place. I’ve got shit to say. You’ve got shit to say. We’ve got shit to say. So, let’s get to talking! 

Information

  • Creator
    Vilmaris
  • Years Active
    2026
  • Episodes
    6
  • Rating
    Explicit
  • Copyright
    © 2026 I've Got Shit to Say
  • Show Website
    I've Got Shit to Say

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