296 episodes

Celebrity nutrition and fitness expert JJ Virgin, author of New York Times bestsellers The Virgin Diet and The Virgin Diet Cookbook, provides simple, effective strategies for fast, lasting fat loss. The Virgin Diet Lifestyle Show provides valuable, easy-to-implement strategies to help you lose weight, eat healthy, turn back the clock, and become your healthiest, most vibrant self.

JJ Virgin Lifestyle Show JJ Virgin, CNS,CHFS Celebrity Nutrition and Fitness Expert

    • Health
    • 4.7, 374 Ratings

Celebrity nutrition and fitness expert JJ Virgin, author of New York Times bestsellers The Virgin Diet and The Virgin Diet Cookbook, provides simple, effective strategies for fast, lasting fat loss. The Virgin Diet Lifestyle Show provides valuable, easy-to-implement strategies to help you lose weight, eat healthy, turn back the clock, and become your healthiest, most vibrant self.

Customer Reviews

4.7 out of 5
374 Ratings

374 Ratings

aerobicqueen ,

Evidence based health info- and concise

I really enjoy this podcast because as a health coach myself, I hear a lot of misinformation out there and really appreciate J.J’s experience as well as her dedication to provide high quality science based health information. I only wish it was a little longer because I have to stop my workout to find another podcast to listen too.

Transform4life ,

This podcast speaks straight to my soul!

I found JJ when she was a guest on Mark Divine's podcast a few years ago, and she is now my favorite podcast! From this podcast, I've found amazing suppplements and I now have a meditation practice that is amazing! I am a yoga instructor, personal trainer, and fitness coach, so I share the information with everyone I work with! I have alwasy felt like it is okay to be a copy cat as long as you copy the right cat. JJ is definitely the right cat! I am so thankful for this podcast! I love the length and the variety of topic!

FreeoneDC ,

JJ Changed my Life

After seeing JJ on a PBS info-mercial my life changed. I stopped eating added sugar and lost 15 lbs. I no longer eat processed foods and read books from experts like JJ, Dr. Mark Hyman and others in their field. JJ's podcast leaves a lot to be desired. The production quality is what most bothers me. With someone with her clout in the field she should spend some coin and have it professionally done. This is why I stopped following her on social media. But her message is true and I appreciate her work. Thanks for opening my eyes to eating in a more healthful way.

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