Mamamia Out Loud

Australia's #1 podcast for women is where inquisitive minds come for great conversation — with an occasional side serve of chaos. Covering news, pop culture, and big ideas, plus the small stuff that matters, Mamamia Out Loud features a rotating panel of hosts, including Mia Freedman, Jessie Stephens, Holly Wainwright, Clare Stephens, Amelia Lester, and Em Vernem. It's your daily dose of conversation that feels like catching up with your funniest and sharpest friends in the group chat. It’s conversation at its most addictive.

  1. 2d ago ·  Video

    The TV Show That Was Fun Until It Wasn’t & The New Bookshelf Rule

    Em Vernem changes the books on her shelf every time a date comes over. Margaret Atwood goes front and centre. So does a novel she hasn't actually read. Today Jessie Stephens wants to know how we're all arranging our books, and why a fantasy series coming out two centimetres taller has sent Em into a full meltdown. Plus, Holly Wainwright asks whether there's any such thing as guilt-free reality TV, after Celebrity Traitors UK ended under a duty of care cloud. Also, Em explains how a 20-year-old just became Formula One world champion and why his teammate went silent on the radio.And for our recommendations, Jessie has cheated on us with another podcast, Holly watched a horror movie on purpose, and Em has a dip worth taking to a party.Plus, Holly has a new book coming out! You can pre order her book here. Subscribe here for 30% off your annual Mamamia subscription for Black Friday with code BLACK30. Code applied at the checkout. Offer ends November 30. Women 30+, we want to hear from you! Take our quick 3-minute survey for your chance to win a $1,000 gift card.  Recommendations Em recommends the snack the 3 Layer nacho dip and if you can't find it to make your own.   Jessie recommends her brand new podcast, Lazy Girl Hour. Holly recommends Backrooms and to preorder her upcoming book, What I Did To Deserve You. Keen for more? Check out the Mamamia Out Loud newsletter. What To Listen To Next:  Listen to our latest episode: Everything Jessie Stephens Did Before Getting To Work Listen: Craig Silvey Pleaded Guilty. Then Published A 9000-Word ‘Apology’. Listen: Kristen, Dax & Nobody Wants This Listen: Jennifer Lawrence’s ‘Hot Mum’ Rebrand & The 3-Day Panic You Can Ignore Listen: Love Gap Relationships & It Started With An Argument About A Dish Rack Listen: So What For Aussies If Trump "Loses" Next Week? Allow Us To Explain. Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read:  'I'm the friend people come to for book recs. These are the 9 books I tell everyone to read.' HOLLY WAINWRIGHT: 'My days have been a bit sh*t lately. This book is helping.' Rainbow books and random piles: 14 women share how they style their bookcases. 'I just finished reading the new ACOTAR book. Here are my very honest thoughts.' 'The best reality show of 2025 was one you probably missed.' THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Jessie Stephens & Emily Vernem Acting Group Executive Producer: Georgie Page Executive Producer: Keeshia Pettit Video Producer: Matt Perry Associate Producer: Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

    The TV Show That Was Fun Until It Wasn’t & The New Bookshelf Rule
  2. 3d ago · Subscribers Only

    SUBS: Everything Jessie Stephens Did Before Getting To Work

    Three coffee machines. A 3am bottle. A 5am stealth mission in the dark. Holly Wainwright, Jessie Stephens and Em Vernem walk you through everything that happened before they sat down for our 9am meeting. Plus, Em’s phone update has been quietly sabotaging her alarm and a dream about a cockroach has ruined her entire day. Then Holly shares the cockroach story that proves dreams can come true. Also, why Jessie wakes one of her twins at 3am on purpose and which baby has just learned to crawl like a drooling little snail. And, Holly confesses to sneaking into a hotel car park hours before check-in plus the one part of her week she refuses to give up. Subscribe here for 30% off your annual Mamamia subscription for Black Friday with code BLACK30. Code applied at the checkout. Offer ends November 30. Women 30+, we want to hear from you! Take our quick 3-minute survey for your chance to win a $1,000 gift card.  What To Listen To Next:  Listen to our latest episode: Craig Silvey Pleaded Guilty. Then Published A 9000-Word ‘Apology’. Listen: Kristen, Dax & Nobody Wants This Listen: Jennifer Lawrence’s ‘Hot Mum’ Rebrand & The 3-Day Panic You Can Ignore Listen: Love Gap Relationships & It Started With An Argument About A Dish Rack Listen: So What For Aussies If Trump "Loses" Next Week? Allow Us To Explain. Listen: "Am I A Bad Friend?" Our Team's Personal Dilemmas Connect your subscription to Apple Podcasts Got questions or things you'd like Mia to talk about? Email us at outloud@mamamia.com.au Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read:  JESSIE STEPHENS: On being pregnant with twins. As a twin. With twin brothers. Jessie Stephens doesn't know what just happened. All the things I do before 9am. 15 jobs mothers do before 9am. THE END BITS:  Check out our merch at MamamiaOutLoud.com Keen for more? Check out the Mamamia Out Loud newsletter. GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

    SUBS: Everything Jessie Stephens Did Before Getting To Work
  3. 3d ago ·  Bonus

    THE QUICKY: Amelia Lester On The Blue Wave

    A blue wave just swept across America, with Democrats seizing both houses of Congress and flipping states like Texas and Kansas that haven’t voted that way in decades. Our very own Amelia Lester joins The Quicky to unpack what it means for Trump’s final two years, from the Iran war to AI, and the voters who abandoned him. Plus, we meet the half-Aussie senator some are tipping as the Democrats’ best shot at the White House in 2028. Subscribe here for 30% off your annual Mamamia subscription for Black Friday with code BLACK30. Code applied at the checkout. Offer ends November 30. Women 30+, we want to hear from you! Take our quick 3-minute survey for your chance to win a $1,000 gift card.  What To Listen To Next:  Listen to our latest episode: Craig Silvey Pleaded Guilty. Then Published A 9000-Word ‘Apology’. Listen: Kristen, Dax & Nobody Wants This Listen: Jennifer Lawrence’s ‘Hot Mum’ Rebrand & The 3-Day Panic You Can Ignore Listen: Love Gap Relationships & It Started With An Argument About A Dish Rack Listen: So What For Aussies If Trump "Loses" Next Week? Allow Us To Explain. Listen: "Am I A Bad Friend?" Our Team's Personal Dilemmas Connect your subscription to Apple Podcasts Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. Check out the Mamamia Out Loud newsletter. Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read:  The most terrifying part of all of this. For many young Australians, this election feels like hope. THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

    THE QUICKY: Amelia Lester On The Blue Wave
  4. 4d ago ·  Video

    Craig Silvey Pleaded Guilty. Then Published A 9000-Word ‘Apology’.

    Yesterday was a big day in Australia. You may or may not have known that it was the Melbourne Cup and there's a specific link between King Charles and Bec Judd that has them not as worried about the interest rates rise as the rest of us. On Monday, author Craig Silvey was sentenced to seven months in prison. The same day, he published a 9,000-word ‘apology’ on Substack. We unpack what's in it, what's missing from it and how he was even able to publish it. Plus, last year we were all told to ‘Let Them’. Now, a character on Nobody Wants This says we should ‘Make Them’. We ask why men and women are given such different self-help advice.Also, Kim Kardashian's authorised biography is out, and Holly has a question: if someone wrote the story of your life, what would you make them take out?  If you have experienced sexual assault and are in need of support, please call 1800 RESPECT on 1800 737 732. Help is available 24 hours a day, seven days a week. You can also contact Bravehearts for counselling and support for survivors of sexual abuse on 1800 272 831 and Lifeline for 24-hour crisis support and suicide prevention. What To Listen To Next:  Listen to our latest episode: Kristen, Dax & Nobody Wants This Listen: Jennifer Lawrence’s ‘Hot Mum’ Rebrand & The 3-Day Panic You Can Ignore Listen: Love Gap Relationships & It Started With An Argument About A Dish Rack Listen: So What For Aussies If Trump "Loses" Next Week? Allow Us To Explain. Listen: "Am I A Bad Friend?" Our Team's Personal Dilemmas Listen: This Is Not A Frivolous Royal Story & Why Your Life Is Chaos Right Now Connect your subscription to Apple Podcasts Subscribe here for 30% off your annual Mamamia subscription for Black Friday with code BLACK30. Code applied at the checkout. Offer ends November 30. Women 30+, we want to hear from you! Take our quick 3-minute survey for your chance to win a $1,000 gift card.  Check out the Mamamia Out Loud newsletter. Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  What to read:  Craig Silvey's behind some of Australia's favourite novels. He just pled guilty to child exploitation crimes. The 'let them' theory has changed more than 2 million people's lives. 2025 was dominated by the Let Them Theory. 2026 will be Let Them Be Petty. 5 non-judgy self-help books to read to kick off 2024. THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

    Craig Silvey Pleaded Guilty. Then Published A 9000-Word ‘Apology’.
  5. 5d ago · Subscribers Only

    SUBS: Kristen, Dax & Nobody Wants This

    Nobody Wants This season 3 is here and it’s very, very good but once again, the show is being overshadowed by one of the lead’s marriage ‘problems’. Is a man complimenting another woman’s eyelashes a red flag, or does the internet need to calm down? Holly, Amelia and Keeshia unpack the latest controversial clip of Dax Shepard that split online commentators three ways. So how did America’s Sweetheart Kristen Bell end up in the internet’s favourite marriage to pick apart? Holly has a theory, and it goes all the way back to Cher. We’re so excited to be selected for Apple Podcasts Creators We Love, which recognises people who are trailblazers and leaders in podcasting. We’re featured alongside some other amazing Australian podcasters. You can check it out on Apple Podcasts or at apple.co/creatorsweloveau. Subscribe here for 30% off your annual Mamamia subscription for Black Friday with code BLACK30. Code applied at the checkout. Offer ends November 30. Women 30+, we want to hear from you! Take our quick 3-minute survey for your chance to win a $1,000 gift card.  What To Listen To Next:  Listen to our latest episode: Jennifer Lawrence’s ‘Hot Mum’ Rebrand & The 3-Day Panic You Can Ignore Listen: Love Gap Relationships & It Started With An Argument About A Dish Rack Listen: So What For Aussies If Trump "Loses" Next Week? Allow Us To Explain. Listen: "Am I A Bad Friend?" Our Team's Personal Dilemmas Listen: This Is Not A Frivolous Royal Story & Why Your Life Is Chaos Right Now Listen: The Case Against Being Nice Connect your subscription to Apple Podcasts Got questions or things you'd like Mia to talk about? Email us at outloud@mamamia.com.au Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to.

    SUBS: Kristen, Dax & Nobody Wants This
  6. 6d ago ·  Video

    Jennifer Lawrence’s ‘Hot Mum’ Rebrand & The 3-Day Panic You Can Ignore

    Jennifer Lawrence has launched a hair care line called Mes°, and she’s told the world she wants to be a “sexy mum at drop off”. Amelia had to do some serious soul-searching to work out why she’s so furious about it. Jessie thinks we only have ourselves to blame, and Holly needs a word invented for one very specific feeling.Plus, how many tins of baked beans are in your pantry right now? Amelia found out who started the stockpiling panic and we explain why most of it can be ignored.Also, a husband-and-wife podcast, a portrait tattoo and an old clip that has aged very badly. Jessie explains the H3 cheating scandal to two people who have never heard of it.Plus Martha Stewart has issued a statement about her Halloween costume. It is not an apology. It’s so Martha. We’re so excited to be selected for Apple Podcasts Creators We Love, which recognises people who are trailblazers and leaders in podcasting. We’re featured alongside some other amazing Australian podcasters. You can check it out on Apple Podcasts or at apple.co/creatorsweloveau. Women 30+, we want to hear from you! Take our quick 3-minute survey for your chance to win a $1,000 gift card.  What To Listen To Next:  Listen to our latest episode: Love Gap Relationships & It Started With An Argument About A Dish Rack Listen: So What For Aussies If Trump "Loses" Next Week? Allow Us To Explain. Listen: "Am I A Bad Friend?" Our Team's Personal Dilemmas Listen: This Is Not A Frivolous Royal Story & Why Your Life Is Chaos Right Now Listen: The Case Against Being Nice Listen: Elon Musk & The 4 Hour Documentary We Can’t Watch Connect your subscription to Apple Podcasts Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. Check out the Mamamia Out Loud newsletter. Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read:  'Jennifer Lawrence had surgery to be a "hot mum" at drop-off. Mums I know are quietly doing the same.' Jennifer Lawrence just told us everything she does (and doesn't) do to her face. In 2022, this podcast host had a lot to say about cheating. That clip has aged badly. Who are The Try Guys and why is everyone suddenly talking about them? THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

    Jennifer Lawrence’s ‘Hot Mum’ Rebrand & The 3-Day Panic You Can Ignore
  7. Oct 30 ·  Video

    Love Gap Relationships & It Started With An Argument About A Dish Rack

    Should you love your partner exactly as much as they love you? Holly, Jessie and Em can’t agree, and one of them has a bedtime ritual that might settle it. Then they name the famous couples who aren’t quite equally in love. All speculation of course. Tom and Zendaya, we're looking at you. Plus, it started with an Amazon dish rack and a broken wine glass, and ended with a 30-part TikTok series and nine million views. Em unpacks the New York roommate war the internet couldn’t stop picking sides on, and Holly reveals some of the wild stories of her old sharehouse. Also, Taylor Swift says Brad Paisley once released thousands of live crickets onto her tour bus. Jessie has questions about men and pranks. And, in this week’s reccos, a TV show that’s almost too obvious to recommend (but we couldn’t help ourselves), a book people keep thinking is full of typos and a hair product Em didn’t know she needed.We’re so excited to be selected for Apple Podcasts Creators We Love, which recognises people who are trailblazers and leaders in podcasting. We’re featured alongside some other amazing Australian podcasters. You can check it out on Apple Podcasts or at apple.co/creatorsweloveau. Skip the 12-week waitlist. Subscribe to Mamamia today and you’ll automatically go in the draw to win a $5,000 B2C Furniture voucher to spend online or in-store on pieces available right now. Subscribe today. T&Cs apply. Women 30+, we want to hear from you! Take our quick 3-minute survey for your chance to win a $1,000 gift card.  Recommendations Em recommends Bouffe Hair Gloss and Perfume. Jessie recommends Lost Lambs by Madeline Cash. Holly recommends TV Show The Diplomat, season 4.  Keen for more? Check out the Mamamia Out Loud newsletter. What To Listen To Next:  Listen to our latest episode: So What For Aussies If Trump "Loses" Next Week? Allow Us To Explain. Listen: "Am I A Bad Friend?" Our Team's Personal Dilemmas Listen: This Is Not A Frivolous Royal Story & Why Your Life Is Chaos Right Now Listen: The Case Against Being Nice Listen: Elon Musk & The 4 Hour Documentary We Can’t Watch Listen: What The Attack On Helen Haines Has Shown Us & The Russell Brand Strategy Listen: "Major Life Update. We're Getting Divorced. Any Questions?" Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read:  Share Your Space: A huge Sydney share house with a drag queen and two cats. There's a reason why you won’t be seeing any Zendaya and Tom Holland wedding photos. 'I'm doubling down: Nonchalance is ruining modern dating.' THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Jessie Stephens & Emily Vernem Acting Group Executive Producer: Georgie Page Executive Producer: Keeshia Pettit Video Producer: Matt Perry Associate Producer: Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.  Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

    Love Gap Relationships & It Started With An Argument About A Dish Rack
  8. Oct 29 · Subscribers Only

    SUBS: So What For Aussies If Trump "Loses" Next Week? Allow Us To Explain.

    The US has an election next Tuesday and while Outlouders can't vote, the result could still impact the servo, the checkout and the next interest rate decision.Keeshia admits she had no idea how, so Amelia walks us through how an election in America makes its presence known in an Australian household. But don't worry, we're starting with the basics nobody likes to admit they don’t know.Also, you’ll learn the two groups of voters who could swing the whole thing. Neither is the one you’d guess. We’re so excited to be selected for Apple Podcasts Creators We Love, which recognises people who are trailblazers and leaders in podcasting. We’re featured alongside some other amazing Australian podcasters. You can check it out on Apple Podcasts or at apple.co/creatorsweloveau. Get 20% off Fearless. Click here to access your exclusive code. Please use this link:  https://www.mamamia.com.au/subscriber-hub/ What To Listen To Next:  Listen to our latest episode: The Sexiest Job Alive & The Final Quarter Collapse Listen: "Am I A Bad Friend?" Our Team's Personal Dilemmas Listen: This Is Not A Frivolous Royal Story & Why Your Life Is Chaos Right Now Listen: The Case Against Being Nice Listen: Elon Musk & The 4 Hour Documentary We Can’t Watch Listen: What The Attack On Helen Haines Has Shown Us & The Russell Brand Strategy Listen: "Major Life Update. We're Getting Divorced. Any Questions?" Connect your subscription to Apple Podcasts Women 30+, we want to hear from you! Take our quick 3-minute survey for your chance to win a $1,000 gift card.  Got questions or things you'd like Mia to talk about? Email us at outloud@mamamia.com.au Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independ

    SUBS: So What For Aussies If Trump "Loses" Next Week? Allow Us To Explain.

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4.5
out of 5
260 Ratings

About

Australia's #1 podcast for women is where inquisitive minds come for great conversation — with an occasional side serve of chaos. Covering news, pop culture, and big ideas, plus the small stuff that matters, Mamamia Out Loud features a rotating panel of hosts, including Mia Freedman, Jessie Stephens, Holly Wainwright, Clare Stephens, Amelia Lester, and Em Vernem. It's your daily dose of conversation that feels like catching up with your funniest and sharpest friends in the group chat. It’s conversation at its most addictive.

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