299 episodes

Weekly discussions and interviews on self-improvement, fitness and well being niche topics and exciting and influential minds. Join us on a journey of exercising the muscle inside your head.

The Mind Muscle Project Lachy Rowston & Raph Freedman

    • Alternative Health
    • 4.8, 138 Ratings

Weekly discussions and interviews on self-improvement, fitness and well being niche topics and exciting and influential minds. Join us on a journey of exercising the muscle inside your head.

Customer Reviews

4.8 out of 5
138 Ratings

138 Ratings

happyhippyfit ,

Awesome show!

I have been listening to the show awhile and I really enjoy it. The dynamic and conversation is really engaging! I love the book recommendations and keep an ongoing list of my next reads. I enjoy the interviews as you never know what you will learn. For the most part I’ve never heard of the guests so it’s interesting to learn about them...I really enjoyed the Kelly starrett Interview because I own one of his books. I like the aftershow for the more casual conversation and I even listen to in the black. I don’t own a gym but I teach yoga classes and can sometimes translate the tips to help with class attendance.

I also like the sponsors (activated nutrient) and have tried a few of the products but they aren’t always available in the US.

Roman Berkhan ,

Great Listen

Good guests and great conversations led by the hosts. Good tempo during episodes with some comedic gold every once in a while.

J.J. Whisenhunt ,

Honest information with great personality

This is truly an amazing podcast. It covers a wide range of topics and a lot of things that other podcast won’t talk about. I regularly listen during my daily cardio and it helps it go by so much fast while providing me with quality insights and information to feed my mind and search my learning itch, since as a newer personal trainer I am trying to learn as much as I can to be the best personal trainer that I can be for my clients and this podcast has help out tremendously!

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