100 episodes

Cory is a husband, father of three, and whole food, vegan athlete. His blog, Lean Green DAD is a blog about food, family and fun that helps passionate people, mostly parents, who have over-scheduled, busy lives to maintain a healthy balance of nutrition, fitness and overall wellness. Visit the blog or subscribe for tips on plant-based eating, fun family activities and other great ways to support each other to get the most out of life!

Lean Green DAD™ Radio Parents On Demand Network

    • Health & Fitness
    • 4.8, 61 Ratings

Cory is a husband, father of three, and whole food, vegan athlete. His blog, Lean Green DAD is a blog about food, family and fun that helps passionate people, mostly parents, who have over-scheduled, busy lives to maintain a healthy balance of nutrition, fitness and overall wellness. Visit the blog or subscribe for tips on plant-based eating, fun family activities and other great ways to support each other to get the most out of life!

Customer Reviews

4.8 out of 5
61 Ratings

61 Ratings

NoelieTREX ,

Whole Foods Plant Based Family 5/5 Would Recommend

I am raising a whole foods plant-based family. We are not completely vegan. I'm vegan, my hubby is still an omnivore, and our toddler eats a mixed diet. Since I'm the sole cook and lunch-packer I can say with confidence that we all benefit from eating prodominantly whole foods and plants. This podcast is an amazing resource with great tips for navigating the real world as a plant-based family and for quick recipes and realistic porblem solving. Especially as a family we are not going to be perfect, but the laid back attitude and science-based nutrition info make me feel like we don't have to be. What we do most of the time is what's most important. Thank you for the encouragement and keep up the great work!

SG843 ,

Great resource for plant based families

I love this podcast! As a parent raising veggie kids, all the guests and topics are super relevant to me.

BrianT001 ,

Fun, Informative Podcast!

Cory gives his listeners the information they need in a light and energized tone that makes the podcast so great to listen to. He knows how to make health fun and gives awesome advice. Highly recommend you give this podcast a listen!

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