I’m Shy

Shy
  • 5.0 (1)
  • MENTAL HEALTH

Just a girl sharing thoughts, experiences, ideas, stories, and more! Self-care, self-help, mental health, healing, life-related topics.... Email: shy4lyfe1@gmail.com

Episodes

  1. 01/04/2024

    Red Flags Galore 🚩

    Happy New Year. Welcome back to my corner of the internet. Feel free to email: shy4lyfe1@gmail.com

    43 min

  2. 02/20/2021

    Respect the Journey / Patience

    In this podcast, I discuss respecting your journey and timeline, and being patient. Feel free to email: shy4lyfe1@gmail.com

    28 min

  3. 11/27/2020

    Seasonal Affective Disorder (S.A.D)/ Mental Health Relapse

    Hello, I know I have been on a hiatus, but I’m back to keep it real on mental health struggles during these seasonal changes.

    20 min

  4. 09/03/2020

    External Pressures / Unrealistic Expectations (Part 2)

    In this episode, I share example of a recent external pressure, from a different angle.

    12 min

  5. 08/17/2020

    Perfectionism / Mental Health Resources (PART 1)

    Dealing with perfectionism problems at the moment, and dealing with unhealthy thinking.

    14 min

  6. 08/13/2020

    Toxic Comparison / Family Pressure / External Influence (PART 1)

    In this episode, I discuss a recent experience with comparison from family and the challenges with unhealthy influence in life.

    18 min

  7. 07/29/2020

    Struggles with Decisiveness / Commitment (PART 1)

    A short rant about struggling to commit to life choices, purchases, and whatnot. Indecisiveness and commitment are recurrent themes in our lives we need to come to terms with and address, in life.

    6 min

  8. 07/17/2020

    Health Anxiety outside a Walmart

    Short glimpse into health anxiety

    6 min

  9. TRAILER

    I’m Shy (Trailer)

    I’m Shy

    24 sec

Trailer

About

Just a girl sharing thoughts, experiences, ideas, stories, and more! Self-care, self-help, mental health, healing, life-related topics.... Email: shy4lyfe1@gmail.com

Information

  • Creator
    Shy
  • Years Active
    2020 - 2024
  • Episodes
    9
  • Rating
    Clean
  • Copyright
    © Shy
  • Show Website
    I’m Shy