23 episodes

Executive Coach, HR Consultant and chronic perfectionist, Sam Willing, reflects on her journey into middle age and how she’s finally accepted that the very idea of perfection is what has held her back. Practicing grace for herself and others and letting go of perfection has put her on the path towards freedom. Come experience real talk, encouragement and a little humor!

Imperfection Wins Sam Willing

    • Self-Improvement

Executive Coach, HR Consultant and chronic perfectionist, Sam Willing, reflects on her journey into middle age and how she’s finally accepted that the very idea of perfection is what has held her back. Practicing grace for herself and others and letting go of perfection has put her on the path towards freedom. Come experience real talk, encouragement and a little humor!

    #23 Tackling Hard Conversations

    #23 Tackling Hard Conversations

    Recorded live on 1150KKNW with special guest Kate Isler. It sometimes feels more comfortable to avoid tough topics than to approach them with an open mind and kindness. Today Kate and I talk about one of those topics – gender parity and where we are in 2020. Join us as we dig into the data and how we can begin to take action to support this meaningful cultural change.

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    • 54 min
    #22 Today's Insta-Perfect Culture

    #22 Today's Insta-Perfect Culture

    Recorded live on 1150KKNW with special guest Anne Taylor Hartzell. Today, talk about the pitfalls of Social Media and the 'Insta-Perfect culture we live in today. We scroll through our social media feeds, viewing curated pictures of everyone's life - and that view of perfection can sometimes feel daunting. Here's a reminder that it's ok to take a break, to be brave, and go against the cultural norm. 

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    • 53 min
    #21 Planting Seeds of Compassion

    #21 Planting Seeds of Compassion

    Recorded live on 1150KKNW with special guest Bella Chaffey. Today I kick off the podcast with the idea of planting seeds of compassion for yourself and others. Then Bella Chaffey joins me to discuss her journey in starting Alexanders' Hope. Her mission is full of compassion and increasing awareness of organ donation and cardiac testing for youth.

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    • 54 min
    #20 The Power of Human Connection

    #20 The Power of Human Connection

    Recorded live on 1150KKNW with special guest Cha Barefield. Today we dive into the power of human connection and the benefits of bringing your whole self to your relationships. We also explore creating deep connections with people – even over the most basic topics.

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    • 52 min
    #19 Pause and Be Present

    #19 Pause and Be Present

    Recorded live on 1150KKNW with special guest Leah Kapernick where we dive into mindfulness and the benefits of taking a moment to pause and be present during your day. Use it to be a better leader, cultivate better relationships, and bring your whole self to the world every day.

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    • 56 min
    #18 Goals vs. Intentions

    #18 Goals vs. Intentions

    Here we are – kicking off 2020 with a live radio show every week! Thank you for joining me in this brand-new Season. Today I'm going to reflect on my journey of the past year, and then we'll explore the differences between setting goals and intentions. Stop and ask yourself – what will you spend your energy on this year?

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    • 55 min

Customer Reviews

Dubstep Fan 102938 ,

LOVING! This is very refreshing

Love this podcast because it’s filled with truth. I see myself in every podcast and simply knowing you are not alone gives you room for growth!

youronething ,

The shield

Go Sam! Imperfection is truly a shield from true connection. Love it.

kimguillet ,

Kim

Sam this is so inspirational. Love it!!

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