Unleashed Podcast

Unleashed Podcast

Hidden Gym presents the [Unleashed] Podcast. We have aimed this podcast to help our listeners unleash their hidden potential by bringing you lessons and stories who have unleashed their own hidden potential. For more information about Hidden Gym please visit us at Hidddengym.net

  1. 06/26/2023

    The journey to qualify to Miss USA with Samantha Elliott

    Thank you for listening to the [Unleashed] Podcast brought to you by Hidden Gym! We hope you enjoyed this episode, and that you have learned something that will help you unleash YOUR hidden potential. In this episode, Samantha Elliott, Miss Illinois, joins the show to talk about her journey to win Miss Illinois and qualify to Miss USA.

    34 min

  2. 02/06/2023

    10 Principles to Live by to Turn Crisis into Opportunity with Ron Holloway

    Thank you for listening to the [Unleashed] Podcast brought to you by Hidden Gym! We hope you enjoyed this episode, and that you have learned something that will help you unleash YOUR hidden potential. In this episode, Ron Holloway Former Special Agent, Author, and CEO Arrow Coaching LLC joins the show to talk about his book Antifragility: 10 Principles to Live by to Turn Crisis into Opportunity.

    32 min

  3. 01/23/2023

    Making progress through consistent hard work with David and Dani LaMartina

    Thank you for listening to the [Unleashed] Podcast brought to you by Hidden Gym! We hope you enjoyed this episode, and that you have learned something that will help you unleash YOUR hidden potential. In this episode, David LaMartina and Dr. Dani LaMartina, PT, DPT, IFBB Pro, CSCS joins the show to talk about the upcoming seminar at Hidden Gym. David and Dani talk about the transition from powerlifting to bodybuilding, injury prevention, and they also give a preview of what it will be covered at the seminar.

    41 min

  4. 12/12/2022

    Improving your PR numbers with Tim Oberhelman

    Thank you for listening to the [Unleashed] Podcast brought to you by Hidden Gym! We hope you enjoyed this episode, and that you have learned something that will help you unleash YOUR hidden potential. In this episode, Tim Oberhelman joins the show to talk about strength training and how to improve your PR numbers. Tim talks about different training styles and how to ensure you are progressing towards your goals. Tim also talks about recovery and training after a major injury.

    31 min

  5. 10/17/2022

    The importance of mental health with Sarai Reyes

    Thank you for listening to the [Unleashed] Podcast brought to you by Hidden Gym! We hope you enjoyed this episode, and that you have learned something that will help you unleash YOUR hidden potential. In this episode, Sarai Reyes joins the show to talk about the importance of mental health. Sarai talks about the a suicide awareness walk supported by Hidden Gym, how fitness is so helpful for depression and helping people struggling with mental health and why it’s an important topic both for her and for society as a whole.

    30 min

  6. 10/03/2022

    Infiniti matrix therapy with Dr Darcy

    Thank you for listening to the [Unleashed] Podcast brought to you by Hidden Gym! We hope you enjoyed this episode, and that you have learned something that will help you unleash YOUR hidden potential. In this episode, Dr Darcy and his team joins the show to talk about Infiniti Matrix Therapy. Dr Darcy talks about how steam cells serve as a vital foundation of your body, powering its internal repair system and providing the necessary materials for everyday repair and replacement of injured or declining cells.

    32 min

  7. 09/11/2022

    The Importance of Resistance Training with Dr Dan Newmire

    Thank you for listening to the [Unleashed] Podcast brought to you by Hidden Gym! We hope you enjoyed this episode, and that you have learned something that will help you unleash YOUR hidden potential. In this episode, Dr Dan Newmire joins the show to talk about a new study that concluded that resistance training was associated with a lower risk of all-cause mortality, cancer mortality, and CVD mortality. Dr Newmire covers other benefits of resistance training and what this study means for the fitness industry.

    52 min

  8. 07/17/2022

    Lessons learned from my first bodybuilding competition with Stephen Pine

    Thank you for listening to the [Unleashed] Podcast brought to you by Hidden Gym! We hope you enjoyed this episode, and that you have learned something that will help you unleash YOUR hidden potential. In this episode, Stephen Pine joins the show to talk his first experience preparing to a bodybuilding show. Stephen talks about the ups and downs during his prep, the stage experience and the challenges with posing. Stephen also covers the mental aspect of prepping for a show and what's next for him.

    33 min
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About

Hidden Gym presents the [Unleashed] Podcast. We have aimed this podcast to help our listeners unleash their hidden potential by bringing you lessons and stories who have unleashed their own hidden potential. For more information about Hidden Gym please visit us at Hidddengym.net

Information

  • Creator
    Unleashed Podcast
  • Years Active
    2021 - 2023
  • Episodes
    40
  • Rating
    Clean
  • Copyright
    © Unleashed Podcast
  • Show Website
    Unleashed Podcast