32 episodes

⁠It’s easier to share on a season of life once it’s behind you - but what about when you’re in the middle of the growth, confusion, and decision making?

Whether it’s navigating a career change, transitioning our fashion style, relationship challenges, or finally taking a solo trip - we’ll share share vulnerably & honestly from the seasons of life we currently find ourselves (in between) as well as what we’ve learned from past seasons.

In Between Astrid Reyes, Alexis Teichmiller

    • Society & Culture
    • 5.0 • 22 Ratings

⁠It’s easier to share on a season of life once it’s behind you - but what about when you’re in the middle of the growth, confusion, and decision making?

Whether it’s navigating a career change, transitioning our fashion style, relationship challenges, or finally taking a solo trip - we’ll share share vulnerably & honestly from the seasons of life we currently find ourselves (in between) as well as what we’ve learned from past seasons.

    Reconnecting with Your Spirituality and Creating Spiritual Practices in Your Daily Life

    Reconnecting with Your Spirituality and Creating Spiritual Practices in Your Daily Life

    No matter what your spiritual background is, there's something really meaningful about being connected to something larger than yourself. What role does faith or spirituality play in your daily life? What practices would you like to intentionally create to help you feel more connected to your spirituality? In this episode, Astrid and Alexis share their personal stories with their faith, how they've navigated stepping away from the church, and their next steps in reconnecting with their faiths on a deeper level.

    • 53 min
    Financial Wellness: Budgeting, Buying Your First Home, and Planning for the Future

    Financial Wellness: Budgeting, Buying Your First Home, and Planning for the Future

    Money can be a really emotional part of life. It can cause stress, overwhelm, and avoidance. We've been there. In this episode, Astrid and Alexis talk through their financial journeys, mindset shifts, and tips on how they save money and hold themselves accountable.

    • 1 hr 6 min
    Honoring Your Body Through Movement, Cycle Syncing, and Consistent Sleep

    Honoring Your Body Through Movement, Cycle Syncing, and Consistent Sleep

    Taking care of your body doesn't mean you have to focus on what it looks like. It's about what it feels like to you. What are your habits, routines, or mindset around your body? How does this influence the way you take care of it? In this episode, Astrid and Alexis talk through the importance of building a movement practice, cycle syncing, scheduling your annual doctor visits, and creating a consistent sleep routine to feel your best.

    • 52 min
    Tools to Support Your Mental Health and Personal Growth

    Tools to Support Your Mental Health and Personal Growth

    Happy New Year In Between Fam! 🥳 We are focusing on health and wellness for the entire month of January! In this episode, Astrid and Alexis share their own journeys with mental health along with tools and resources that helped them navigate the highs and lows of life.

    • 55 min
    What Do You Want to Start, Stop, and Continue in 2023?

    What Do You Want to Start, Stop, and Continue in 2023?

    The new year is always filled with new energy, goals, and things to "start." But what about things you want to stop doing or continue doing?

    One of the reasons the new year can feel so overwhelming is because we focus too much on all the things we want to change or begin. In this episode, Astrid and Alexis deep dive into why it's important to identify what you want to stop doing, continue doing, do more of, and less of in the new year.

    • 1 hr 6 min
    5 Questions To Ask Yourself Before 2023 to Cultivate Growth

    5 Questions To Ask Yourself Before 2023 to Cultivate Growth

    Need something to help you mentally prepare for 2023? In this episode, Astrid and Alexis walk through 5 key questions to ask yourself to stimulate reflection, growth, and forecasting for the year ahead. We hope this helps kickstart your year to be filled with intention energy!

    • 1 hr 9 min

Customer Reviews

5.0 out of 5
22 Ratings

22 Ratings

Kategali ,

Best Friends in your ear

It’s like having your best friends in your ear. How good? Serious chats, fun chats, loving your work ladies!

Oo T-Pain oO ,

Male Listeners

I’m not a gal, I’m a male listener but I’m glad you two discuss things that are relatable to all audiences. I’ve listened to every episode and learned something from each one. So thank you for sharing, your both doing really really well. Keep going and don’t stop

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