In the Tall Grass

Two Alpha Gals

Join the Two Alpha Gals as they share their experience reinventing life with alpha-gal syndrome. Listen to interviews and inspiring stories on resilience and rediscovering joy from others navigating the journey through the tall grass.

  1. MAR 13

    Above and Beyond: A Conversation with Sachin Shah, Founder and CEO of Pill Clarity

    Struggling to find AGS-safe medications? In this episode, we speak with Sachin Shah, Founder and CEO of Pill Clarity, about the free platform he created to help people determine whether medications and supplements are allergen-free, animal-free, and safe. Motivated by a desire to help others, Sachin and the team at Pill Clarity are working to bring transparency to medications and supplements. Sachin shares practical strategies for determining if a medication is safe, guidance for asking the right questions, and tips for finding a pharmacy who will work with you. Tune in now to learn more about this incredible resource for the alpha-gal community…and for anyone seeking greater clarity about what’s in their medications.  Sachin A. Shah, PharmD, FACC, FAHA, is a pharmacist-scientist and health advocate focused on improving patient safety through greater transparency in medical products. He is the CEO and co-founder of Pill Clarity, Inc and the Pill Clarity Foundation, organizations dedicated to advancing ingredient transparency and reducing preventable harm for the 0.5 million Americans with alpha-gal syndrome and 17 million with other food allergies. Dr. Shah is a Professor of Pharmacy at the Thomas J. Long School of Pharmacy, University of the Pacific. His research spans noninvasive approaches to cardiovascular disease, alpha-gal syndrome, medication safety, and emerging public health topics such as energy drink–related cardiovascular effects and long COVID. His work has been featured by national and international media outlets including NPR, BBC News, and USA Today.  To learn more about Pill Clarity and find alpha-gal safe medications, visit: https://www.pillclarity.org/ Follow on social media @pill_clarity

    44 min
  2. FEB 15

    In His Shoes: A Conversation with Lindsey Spangler about Education, Advocacy, and Saving Lives

    In this episode, we sit down with Lindsey Spangler, Executive Director of Red Sneakers for Oakley and allergy mom, about turning tragedy into lifesaving advocacy. She shares how RSFO is closing critical gaps in food allergy education by bringing together healthcare providers, first responders, schools, parents, and communities. Through awareness, collaboration, and action, the foundation is working to create a safer world for children everywhere. Lindsey Spangler is a board-certified Family Nurse Practitioner with over 15 years of experience in the medical field and co-founder of Red Sneakers for Oakley - Peoria Chapter. She works in urgent care in Peoria, Illinois, where she is deeply involved in community health initiatives, particularly in food allergy education and advocacy. As the co-founder of the Red Sneakers for Oakley – Peoria Chapter, Lindsey is dedicated to increasing awareness about food allergies and ensuring greater access to life-saving epinephrine. She has worked extensively with the Peoria school district to educate staff on recognizing and responding to allergic reactions, as well as developing standardized food allergy guidelines to improve safety in schools. Lindsey is also collaborating with an early childhood center to make it the first allergy-friendly facility in the area. Beyond schools, Lindsey has developed a comprehensive food allergy action plan for a major hospital system in Peoria, aiming to improve care and education for newly diagnosed food allergy patients. She also played a key role in helping Peoria’s first allergy-friendly restaurant implement safe dining protocols and provided staff training as a Certified FareCheck Instructor.In May 2023, Red Sneakers Peoria donated epinephrine to this restaurant, marking a milestone in food allergy safety in the region. Lindsey’s advocacy is both professional and personal—her four-year-old daughter has anaphylactic allergies, fueling her passion for creating safer environments. She and her husband are committed to teaching their daughter about her allergies from an early age, empowering her to be her own advocate. A former Division 1 soccer player for the University of Tennessee, Lindsey also works to make sporting events more allergy-friendly. Learn more about Red Sneakers for Oakley and be sure to follow them on social media @RedSneakersForOakley

    29 min
  3. 11/10/2025

    The Whole Picture: A Conversation with Dr. Zachary Spiritos, Neurogasteroenterologist and Co-founder of EverBetter Medicine

    Before being diagnosed with alpha-gal syndrome, many of us often felt dismissed, bouncing from doctor to doctor and frequently hearing "it's all in your head" from specialists. Dr. Spiritos offers a refreshing alternative: he truly listens to his patients and recognizes connections across different body systems. Tune in to this episode to hear Dr. Spiritos discuss his holistic approach, his growing practice, and his informative and engaging social media presence! Dr. Zachary Spiritos is a Philadelphian turned North Carolinian, having made his way south for college and ultimately putting down roots after meeting his wife. He graduated cum laude from Davidson College before starting his medical training. Dr. Spiritos is a neurogasteroenterologist and co-founder of EverBetter Medicine who treats a wide range of gastrointestinal and liver disorders, with specialty interests in irritable bowel syndrome (IBS), functional abdominal pain, motility disorders, and dysautonomia. This also includes postural orthostatic tachycardia syndrome (POTS) and mast cell activation syndrome (MCAS). He is also well-versed in gastrointestinal complications associated with hypermobility syndromes, including Ehlers-Danlos (EDS). Passionate about patient education and a holistic approach to GI health, he integrates nutrition, lifestyle modifications, and gut-brain therapies into his practice.Outside of medicine, Dr. Spiritos and his wife stay busy with their two young kids. He enjoys hiking with his family, playing basketball, and exercising whenever he gets the chance. To learn more about EverBetter Medicine and to schedule an appointment with Dr. Spiritos visit: https://everbettermedicine.health/ Follow Dr. Spiritos on social media @drzacspiritos

    37 min
  4. 10/13/2025

    Be Heard: A Conversation with Dr. Aleksandra Brown, Board-Certified Dermatologist on Skincare and Beyond

    Dr. Aleksandra Brown, DO, FAOCD, FAAD is a board-certified dermatologist at River Ridge Dermatology in Blacksburg, VA. Dr. Brown has become an active educator on social media, where she shares expert skincare tips, educational videos, and dermatology insights. In this episode, we dive into some of the most commonly asked questions regarding alpha-gal safe skincare, dermatologic procedures and taking an active role in your care. This is an information-packed conversation that you won't want to miss!  Born in Derventa, Bosnia and Herzegovina, Aleksandra moved to the United States as an exchange student in 1999. She discovered her passion for medicine as an undergraduate working in an emergency room and later earned her D.O. from Des Moines University in 2009, receiving the Academic and Service Excellence Award for her outstanding leadership. Dr. Brown completed her internship at Ohio University and served as Chief Resident during her dermatology residency at Michigan State University in 2012-2013. Today, she serves as the Assistant Program Director for Lewis Gale Dermatology Residency, Clinical Faculty at the Virginia College of Osteopathic Medicine, and Cosmetic Dermatology Instructional Faculty at the University of Virginia. An active educator on social media, Dr. Brown shares expert skincare tips, educational videos, and dermatology insights. Follow her on TikTok, YouTube, Instagram and Facebook for the latest in skincare and dermatology. Fluent in Bosnian, Serbian, Croatian, and English, Dr. Brown resides in Blacksburg with her family and has been a trusted member of the River Ridge Dermatology team since 2013.

    40 min
5
out of 5
31 Ratings

About

Join the Two Alpha Gals as they share their experience reinventing life with alpha-gal syndrome. Listen to interviews and inspiring stories on resilience and rediscovering joy from others navigating the journey through the tall grass.

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