Guided Meditations by Bunok

The Yoga Bunny, Bunok Kravitz
  • 4,6 (155)
  • ESPIRITUALIDADE
  • DIÁRIO

My name is Bunok and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you. If you like my content, buy me a cawffee. :) ko-fi.com/bunok

  1. Meditation Burst #9 - A Short Mindfulness Practice

    23/05/2023

    Meditation Burst #9 - A Short Mindfulness Practice

    Meditation Bursts are a series of short practices that you can do when you have a few extra minutes in your day or are in need of a quick reset. In this Meditation Burst, you will do a short mindfulness practice.  If you like my content, you can buy me a cawffee. :)  ko-fi.com/bunok

    4min
  2. Healing Your Inner Child

    16/05/2023

    Healing Your Inner Child

    Taking time to connect with our inner child is a powerful tool toward deep healing. Give yourself the gift of forgiveness and love in this guided visualization practice. If you like my content, you can buy me a cawffee. :)  ko-fi.com/bunok

    10min
  3. You Can Start Meditating Right NOW

    10/05/2023

    You Can Start Meditating Right NOW

    You don't have to be a monk, practice yoga, or be a "spiritual" person to meditate. In this episode, Bunok talks about how you can start a meditation practice right now and how to bring meditation into your daily life.  You can support this podcast and keep Guided Meditations by Bunok free by going over to Ko-fi.com and buying her a cawffee. :)  ko-fi.com/bunok

    5min
  4. Meditation Burst #8 - Connect With Your Heart

    03/05/2023

    Meditation Burst #8 - Connect With Your Heart

    Meditation Bursts are a series of short practices that you can do when you have a few extra minutes in your day or are in need of a quick reset. In this Meditation Burst, you will find the deep love that exists within you at your heart center.  If you like my content, buy me a cawffee. :)

    5min
  5. Meditation Burst #7 - Use Mantra to Bring Peace to Your Moment

    22/06/2022

    Meditation Burst #7 - Use Mantra to Bring Peace to Your Moment

    In this episode, you will connect your breathing with guided mantras to bring you back to present moment.  If you like my content, buy me a cawffee. :)  ko-fi.com/bunok

    5min
  6. Inner Visualization

    10/06/2022

    Inner Visualization

    This practice dives into what is known as The Third Eye or the Ajna Chakra to connect you with your higher self. If you like my content, buy me a cawffee. :)  ko-fi.com/bunok

    12min
  7. Meditation Burst #6 - Burn Away What No Longer Serves You

    01/11/2021

    Meditation Burst #6 - Burn Away What No Longer Serves You

    In this episode, you will use visualization to burn away whatever is blocking your growth. If you like my content, buy me a cawffee. :)  ko-fi.com/bunok

    6min
  8. Meditation Burst #5 - Sound Bath

    28/09/2021

    Meditation Burst #5 - Sound Bath

    In this episode, singing bowls and other instruments play to bring some calm to your moment. If you like my content, buy me a cawffee. :)  ko-fi.com/bunok

    6min
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Sobre

My name is Bunok and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you. If you like my content, buy me a cawffee. :) ko-fi.com/bunok

Informações

  • Criado por
    The Yoga Bunny, Bunok Kravitz
  • Anos de atividade
    2016 - 2023
  • Episódios
    50
  • Classificação
    Livre
  • Copyright
    © The Yoga Bunny, Bunok Kravitz
  • Site do podcast
    Guided Meditations by Bunok