Guided Meditations by Bunok

The Yoga Bunny, Bunok Kravitz
  • 4.6（155則評分）
  • 靈修
  • 每日更新

My name is Bunok and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you. If you like my content, buy me a cawffee. :) ko-fi.com/bunok

  1. Meditation Burst #9 - A Short Mindfulness Practice

    2023/05/23

    Meditation Burst #9 - A Short Mindfulness Practice

    Meditation Bursts are a series of short practices that you can do when you have a few extra minutes in your day or are in need of a quick reset. In this Meditation Burst, you will do a short mindfulness practice.  If you like my content, you can buy me a cawffee. :)  ko-fi.com/bunok

    4 分鐘
  2. Healing Your Inner Child

    2023/05/16

    Healing Your Inner Child

    Taking time to connect with our inner child is a powerful tool toward deep healing. Give yourself the gift of forgiveness and love in this guided visualization practice. If you like my content, you can buy me a cawffee. :)  ko-fi.com/bunok

    10 分鐘
  3. You Can Start Meditating Right NOW

    2023/05/10

    You Can Start Meditating Right NOW

    You don't have to be a monk, practice yoga, or be a "spiritual" person to meditate. In this episode, Bunok talks about how you can start a meditation practice right now and how to bring meditation into your daily life.  You can support this podcast and keep Guided Meditations by Bunok free by going over to Ko-fi.com and buying her a cawffee. :)  ko-fi.com/bunok

    5 分鐘
  4. Meditation Burst #8 - Connect With Your Heart

    2023/05/03

    Meditation Burst #8 - Connect With Your Heart

    Meditation Bursts are a series of short practices that you can do when you have a few extra minutes in your day or are in need of a quick reset. In this Meditation Burst, you will find the deep love that exists within you at your heart center.  If you like my content, buy me a cawffee. :)

    5 分鐘
  5. Meditation Burst #7 - Use Mantra to Bring Peace to Your Moment

    2022/06/22

    Meditation Burst #7 - Use Mantra to Bring Peace to Your Moment

    In this episode, you will connect your breathing with guided mantras to bring you back to present moment.  If you like my content, buy me a cawffee. :)  ko-fi.com/bunok

    5 分鐘
  6. Inner Visualization

    2022/06/10

    Inner Visualization

    This practice dives into what is known as The Third Eye or the Ajna Chakra to connect you with your higher self. If you like my content, buy me a cawffee. :)  ko-fi.com/bunok

    12 分鐘
  7. Meditation Burst #6 - Burn Away What No Longer Serves You

    2021/11/01

    Meditation Burst #6 - Burn Away What No Longer Serves You

    In this episode, you will use visualization to burn away whatever is blocking your growth. If you like my content, buy me a cawffee. :)  ko-fi.com/bunok

    6 分鐘
  8. Meditation Burst #5 - Sound Bath

    2021/09/28

    Meditation Burst #5 - Sound Bath

    In this episode, singing bowls and other instruments play to bring some calm to your moment. If you like my content, buy me a cawffee. :)  ko-fi.com/bunok

    6 分鐘
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4.6
（滿分 5 顆星）
155 則評分

簡介

My name is Bunok and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you. If you like my content, buy me a cawffee. :) ko-fi.com/bunok

資訊

  • 創作者
    The Yoga Bunny, Bunok Kravitz
  • 活躍年代
    2016年 - 2023年
  • 集數
    50
  • 年齡分級
    兒少適宜
  • 版權
    © The Yoga Bunny, Bunok Kravitz
  • 節目網站
    Guided Meditations by Bunok