Inside SSP Seattle Strength & Performance Queen Anne

We're back with another fire episode where Chris and Nat peel back the curtain of SSP and give you a little insight into what's going on behind the scenes, and as usual, it's a little unhinged! We talk about the hiring process at SSP and give helpful tips for anyone interviewing for jobs. Then we dovetail into talking about why we're so passionate about SSP being a body-neutral space and how we approach weight loss goals/conversations at SSP while ensuring that our space stays inclusive.

Join Coach Chris and Coach Nat as they tackle some fun behind the scenes conversations about our new West Seattle location, why we choose to continue to expand and grow, what you might not see on regular social media, and what we attribute a lot of our success to. We really love this episode and hope that you will too!

Join Coach Chris and Coach Nat to talk about why we so wholeheartedly believe that the Semi Private (sometimes also called Small Group) personal training model is what's best not only for gyms but also for our clients! Today's episode is short and sweet, but we really hope you enjoy it!

Listen as Coach Chris interviews Dr. Logan Trachuk from Base Chiropractic, a provider in our trusted network. We talk about the Base Chiro practice and why it's important for them to have gyms like SSP to send their patients.

Please welcome our beloved Coach and in-house Registered Dietician Britt Myer back to Inside SSP! Coach Chris and Nat asked Britt about our Lifelong Nutrition program and we discussed some of the challenges of talking about and coaching nutrition in general.

Coach Chris and Coach Nat are back and recording from our new location in West Seattle - coming Spring 2024! In this episode, we recapped what January has been like at the gyms and dove into what sets SSP apart from the rest of the industry. If you didn't know, our model is very unique and innovative compared to the rest of the industry so listen in to find out why! As usual, we did some Crossfit bashing and hot takes and discussed our opinions on 75 Hard.