28 episodes

Sports nutrition, active nutrition and lifestyle nutrition is our world. It is changing, adapting, and evolving at a pace not many of us had anticipated. And we want to know more. I have learnt over the years that some of the best insight is derived through conversation. And if you want to truly understand the dynamics of the market you need to look beneath the surface. You need to ask those from within. So that is what we are doing. We talk to people from within the industry. Those that have opinion, those that are at the coalface, and those that have been there and done it.

Inside the Four Walls Nick Morgan

    • Health & Fitness
    • 5.0 • 1 Rating

Sports nutrition, active nutrition and lifestyle nutrition is our world. It is changing, adapting, and evolving at a pace not many of us had anticipated. And we want to know more. I have learnt over the years that some of the best insight is derived through conversation. And if you want to truly understand the dynamics of the market you need to look beneath the surface. You need to ask those from within. So that is what we are doing. We talk to people from within the industry. Those that have opinion, those that are at the coalface, and those that have been there and done it.

    #28 Victoria Boldison - Exploring the Middle East

    #28 Victoria Boldison - Exploring the Middle East

    The story goes something like this... Sports nutrition has gone mainstream, although there are some geographies where it remains "core" and more closely aligned to bodybuilding and the aesthetic focused consumer - the Middle East for example. 

    But is that true? Well, Victoria Boldison helps us to better understand the Middle East, including how best to approach the different countries/states, how to navigate cultural differences and how to identify the logistics of go to market strategies. It seems there is so much more to the Middle East than the simple stereotype of "core sports nutrition"...

    • 1 hr 8 min
    #27 Joe Welstead - Challenging status quo with Motion Nutrition

    #27 Joe Welstead - Challenging status quo with Motion Nutrition

    Joe Welstead tells you how it is. On start up life, on nootropics, on working with retailers, talking to investors, and creating genuinely better for you products... (amongst many other things). But he certainly doesn't take the path of least resistance, in fact the polar opposite. This is a 'real' podcast with genuinely great insight. And it is provides an inside track to developing a brand in one of the most focused areas post pandemic in energy, stress and sleep. 

    • 55 min
    #26 Jason Rickaby - Part 2, HMN24

    #26 Jason Rickaby - Part 2, HMN24

    After the success of his first podcast (see episode 2; the story of PhD), we had to have Jason back to discuss his latest venture - HMN24. In fact,  this episode is exactly what this podcast is about - discussing the latest developments and interpretations of sports and active nutrition. But the great thing about Jason is that this isn't just about opinion... it is about doing. 

    HMN24 is about human optimisation. It is about performance beyond the gym. It is about health and wellbeing. And indirectly it is about the ageing athlete (my words, not Jason's). And there is something so right about it, and I suspect many others will agree. It'll take some time to know what consumers think of course, but i've no doubt that there will be a lot of fast followers looking to copy or adapt the proposition of HMN24.

    • 1 hr 4 min
    #25 Phil Southerland - The Supersapiens approach to energy management

    #25 Phil Southerland - The Supersapiens approach to energy management

    The world of sports nutrition is bigger than we define it. And at the heart of that is technology, data and personalised nutrition, which in the interests of Supersapiens, helps people to better manage their energy related goals. Phil is the CEO of Supersapiens and we discuss where Supersapiens fit in the broader category of performance and sports nutrition and just where they are today in terms of the bigger picture. It is a fascinating listen that emphasises the importance of looking beyond the four walls. 

    • 49 min
    #24 Karl Bickley - A GPN house of brands

    #24 Karl Bickley - A GPN house of brands

    Karl is a sports nutrition product and category expert. And he also happens to head innovation and commercialisation in Europe for one of the most important sports nutrition companies, Glanbia Performance Nutrition. But whilst the blueprint of working at the biggest companies with a portfolio of brands looks good on paper, just how easy is it to execute on the ground? In this episode, Karl and I discuss the challenges of innovating across a portfolio of brands, in addition to the importance of brand permission in setting the necessary guardrails for being successful. We also look at what is or isn't a trend and the importance of acting now in terms of sustainability. 

    • 1 hr 8 min
    #23 Sandy Chadha - Introducing Supreme

    #23 Sandy Chadha - Introducing Supreme

    If you weren't aware of Supreme, then you should. And for those that do, i suspect many of you only took notice in July 2021. That is because Supreme acquired Sci-Mx from Samworth Brothers in order to complement their existing Sports Nutrition & Wellness product portfolio, whilst simultaneously taking hold of a new 52,000 sq ft manufacturing and distribution facility. 

    But this wasn't just any acquisition. Sci-Mx, so well known to many in the industry as a legacy brand, had been struggling to maintain traction with consumers to the extent they effectively went out of business. It is a wake up call for all in the industry that despite the wave of optimism to the opportunities in sports nutrition, it has never been so difficult to navigate.

    But this isn't just about the story of Sci-Mx - it is the story of Supreme and Sandy Chadha (CEO) tells that story perfectly. Sandy talks us through the acquisition of Sci-Mx in addition to the vision and approach of Supreme to building a Sports Nutrition and Wellness portfolio that will have an important role to play in the sports nutrition industry moving forward. 

    • 44 min

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