Inside the Genesis

Brian Garland
  • 5.0 (14)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

A podcast to empower listeners to build better lives by providing insightful and encouraging episodes addressing the dynamic needs of today’s sports officials, ensuring fresh and relevant content.

  1. 10/04/2025

    Live @ The Factory – Standards vs. Expectations

    We went live from the Factory of Champions in San Antonio, and this one hit different. In this episode of Inside the Genesis, we ground ourselves in gratitude and dive into a conversation that every official—and every leader—needs to hear: your expectations can never exceed your standards. From the reps you put in behind the scenes, to the mindset you carry on and off the floor, we break down the gap between what you want and what your work ethic sustains. Expect insights on: The difference between standards (your non-negotiables) and expectations (your desired outcomes). How your Reticular Activating System (RAS) filters what you see and pursue based on the standards you set. The “frustration gap” that forms when expectations outpace preparation. Tools like the C4 Reset, the Inner Scoreboard, and the Stillness Standard to keep you grounded and regulated. The message is simple but powerful: the game doesn’t give you what you expect, it gives you what your standards prepare you to sustain.

    1h 7m

  2. 09/19/2025

    The Signal Over the Symptoms (Genesis Performing Miniseries, Part 2)

    In this episode of Inside the Genesis, we go beyond the noise and dig into what really drives performance—learning to separate the signal from the symptoms. This conversation breaks down how emotions like embarrassment, anger, or defensiveness are natural but don’t have to dictate your decisions on or off the court. We explore the role of self-awareness, identity, and emotional intelligence in officiating and in life. From tools like CPR (Connection, Perspective, Reciprocity) to frameworks like C4 and the inner scoreboard, we share practical ways to train your filter so you can respond with clarity and composure instead of being hijacked by raw emotions. Whether you’re in a heated game situation, a tough workplace moment, or just navigating everyday relationships, this episode gives you the strategies to stay rooted, grounded, and steady in the storm. 🎧 Tune in and learn how to protect your game—and your peace—by focusing on the signal, not the symptom.

    47 min

  3. 09/12/2025

    Episode Title: Inside the Gap – Where Games Are Won or Lost

    In this live episode of Inside the Genesis, we ground ourselves in gratitude and dig into one of the most overlooked moments in officiating—the gap. That three-to-five second window before the whistle where emotions, instincts, and awareness collide. We break down why hard work is our thank-you note for the opportunities we’ve been given, and how gratitude transforms the grind into growth. From San Antonio energy with the Unseen 18 to the launch of our Inner Game of Officiating series on Substack, this conversation is all about shifting from raw reaction to regulated response. We unpack the SAGE framework—self-awareness, authenticity, growth mindset, and emotional intelligence—as anchors that keep us grounded. And we introduce the SPOGO sequence that reveals what really happens inside the gap and how to train it: from the stimulus, to old tapes replaying, to the moment the gap opens, and finally to a response that reflects identity over instinct. Whether you’re battling crowd noise, replaying mistakes in your head, or fighting the urge to ball watch, this episode gives you the tools to reset, regulate, and respond with clarity. Because you don’t lose in the action—you lose in the reaction. The biggest takeaway? You don’t get better at the whistle until you get better in the gap before the whistle.

    50 min
  4. Two Roads, One Standard Part 3: Presence Over Position

    09/10/2025

    Two Roads, One Standard Part 3: Presence Over Position

    Privilege turns toxic without gratitude. In this live episode, Brian Garland and GiGi Carr go deep on presence over position, systems over outcomes, and why consistency—not your resume—is your real currency. Live from San Antonio, we get to the one standard—same whistle, same expectation—whether you’re balancing a 9-to-5 or chasing games all week. We talk presence over position, identity louder than insecurity, systems that make excellence predictable, and the crew-first mindset that turns three contractors into one team. Then we open the floor. Audience members step up with real questions—about motivation when your why feels distant, about discipline when consistency fades, about staying kingdom-minded in officiating, about working with partners who don’t share your energy, and about resetting after you blow a call. The answers go deep into wiring, mindset, and legacy. Preparation builds presence. Consistency is your currency. Act like you belong—because you do.

    1h 4m

  5. 09/06/2025 · BONUS

    Inside the Genesis: Live from San Antonio at the Factory of Champions

    This one is special—because we’re live in San Antonio at the legendary Factory of Champions, our home away from home. The vibe was electric, the energy was real, and the Genesis family showed up strong. We gave flowers to our guy Mark Vear for holding it down, and then we opened the floor to a powerful conversation with Jeff and Eileen from Mess to Message Ministries. Their story is raw and real—from chains to change, from brokenness to breakthrough—and the work they’re doing inside and outside the prison walls is changing lives. This episode is a reminder that basketball may be the vessel, but people are always the mission. It’s not about applause; it’s about impact. Not about a handout, but a hand of hope. Tune in, lock in, and feel the spirit of San Antonio with us.

    11 min

  6. 08/29/2025

    The Part-Time Pressure Series: Two roads, One Standard

    What it is, what it ain't, what it's going to be. In this episode of Inside the Genesis, we dig deep into the reality of balancing dual roles — holding a nine-to-five by day and at night. The poll told the story: 88% of our community is living this dual-role life. The challenge? The game doesn’t care what your day looked like. The expectation is still full-time focus. We break down the hidden cost of context switching, the emotional overflow that travels with you, and the physical fatigue that shows up if you don’t prepare. From the dimmer switch strategy to the SAGE framework, from the C4 Reset to the Inner Scoreboard, we unpack tools to help you manage the weight without letting it manage you. Because at the end of the day, there are two roads, but only one standard. The game doesn’t need your resume — it needs your ref.

    48 min

  7. 08/22/2025

    Two Roads to the Same Court: Capacity, Consistency, and the Path You’re On

    In this episode of Inside the Genesis, we’re breaking down the reality that not all stripes live the same lifestyle. Some officials lock in on basketball full-time, while others balance the grind of a nine-to-five with the game they love. Different rhythms. Different reps. Same court. We unpack why capacity and consistency matter more than comparison, and how your lifestyle shapes your system. Along the way, we revisit the SAGE framework—self-awareness, authenticity, growth mindset, and emotional intelligence—as the compass to keep you grounded in your own lane. Special guest Angelia Garland joins us with a powerful perspective on balancing a career in engineering with over 20 years of officiating. Her story is a reminder that success isn’t about titles or volume; it’s about self-awareness, making intentional choices, and honoring your bandwidth. From the traps of camp-hopping and chasing names, to the systems that help both full-time and nine-to-five officials thrive, this conversation is about running your race with courage, clarity, and capacity. The biggest takeaway? Success isn’t about matching someone else’s chapter. It’s about knowing your lane, building within your capacity, and being consistent with your process.

    49 min

  8. 08/15/2025

    Anchoring Your Game in Principles, Not the Scoreboard

    In this episode of Inside the Genesis, we break down the difference between chasing results and building unshakable confidence through the process. Starting with a powerful reflection on gratitude and service, we explore the Core Four (SAGE) — Self-awareness, Authenticity, Growth mindset, and Emotional intelligence — and how these principles keep you grounded no matter what the scoreboard says. We dive into: Why your value can’t live in the outcome — and what happens when it does How to spot and stop “outcome chasing” before it derails your performance Emotional regulation in high-pressure moments Schema tags like “Nobody Cares, Work Harder” and “Job’s Not Finished” that anchor your mindset The “highlight reel” trap and learning to celebrate invisible wins How process-over-outcome thinking transforms not just officiating, but careers, relationships, and life Whether you’re on the court, in the boardroom, or at home, this conversation will challenge you to raise your personal standard, focus on what you can control, and stamp every rep — not just the big moments. Challenge of the Week: Pick one schema tag and live it out in every rep, on and off the court. Track how it changes your presence, not just your performance.

    39 min
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5
out of 5
14 Ratings

About

A podcast to empower listeners to build better lives by providing insightful and encouraging episodes addressing the dynamic needs of today’s sports officials, ensuring fresh and relevant content.

Information

  • Creator
    Brian Garland
  • Years Active
    2024 - 2025
  • Episodes
    45
  • Rating
    Clean
  • Copyright
    © Brian Garland
  • Show Website
    Inside the Genesis