Inside X-Force

Nathan Atkins

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건강 및 피트니스

Health and fitness chat with the Team at X-Force CrossFit/Fitness, also some general nonsense.

2023. 03. 24.

Mindset Matters

Upcoming changes around Badg...X-Force.. A few tools and thoughts on how your attitude can inhance your effort and elevate you and those around you.
2022. 10. 20.

Hi Dane

Showing Dane Audacity
2021. 10. 17.

a WEE catch up! The Toddlers of Fitness.

Over view of the last 6 months and the next few weeks.
2021. 06. 18.

Nutrition 2.0 #7

Pre/and game day nutrition Meet Craig
2021. 05. 24.

Nutrition 1.0 #6

On this episode we talk about Sups, PCOS, Paleo, the importance of Protein, and some other stuff.
2021. 05. 04.

Kyra Wins? and Comp stuff.

What went down after the open. Did Kyra really rise to the top. Muder Mystery Night, who did it? . Clash of Titans Vs the other comps, leasons learned.
2021. 03. 30.

Open Closed 21.3.4

Chat about the open and whats next.
2021. 03. 23.

Open Workout 21.2

Fun chat about Nathan smashing Taylor in open WOD 21.2 and some other stuff.
2021. 03. 16.

Open Wod 21.1

Little chat on the 21.1 Open Wod!
2021. 03. 04.

Pilot Badger

Health and fitness chat with the Badger crew.

10개의 에피소드

Health and fitness chat with the Team at X-Force CrossFit/Fitness, also some general nonsense.

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Nathan Atkins
방송 연도

2021년 - 2023년
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10
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Inside X-Force