Inside X-Force

Nathan Atkins

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Здоровье и фитнес

Health and fitness chat with the Team at X-Force CrossFit/Fitness, also some general nonsense.

24.03.2023

Mindset Matters

Upcoming changes around Badg...X-Force.. A few tools and thoughts on how your attitude can inhance your effort and elevate you and those around you.
20.10.2022

Hi Dane

Showing Dane Audacity
17.10.2021

a WEE catch up! The Toddlers of Fitness.

Over view of the last 6 months and the next few weeks.
18.06.2021

Nutrition 2.0 #7

Pre/and game day nutrition Meet Craig
24.05.2021

Nutrition 1.0 #6

On this episode we talk about Sups, PCOS, Paleo, the importance of Protein, and some other stuff.
04.05.2021

Kyra Wins? and Comp stuff.

What went down after the open. Did Kyra really rise to the top. Muder Mystery Night, who did it? . Clash of Titans Vs the other comps, leasons learned.
30.03.2021

Open Closed 21.3.4

Chat about the open and whats next.
23.03.2021

Open Workout 21.2

Fun chat about Nathan smashing Taylor in open WOD 21.2 and some other stuff.
16.03.2021

Open Wod 21.1

Little chat on the 21.1 Open Wod!
04.03.2021

Pilot Badger

Health and fitness chat with the Badger crew.

Выпусков: 10

Health and fitness chat with the Team at X-Force CrossFit/Fitness, also some general nonsense.

Автор

Nathan Atkins
Годы выхода

2021 - 2023
Выпуски

10
Ограничения

Без ненормативной лексики
Авторские права

© Nathan Atkins
Сайт подкаста

Inside X-Force