Inside X-Force

Nathan Atkins

Health and fitness chat with the Team at X-Force CrossFit/Fitness, also some general nonsense.

Episódios

  1. 24/03/2023

    Mindset Matters

    Upcoming changes around Badg...X-Force.. A few tools and thoughts on how your attitude can inhance your effort and elevate you and those around you.

    Mindset Matters

  2. 20/10/2022

    Hi Dane

    Showing Dane Audacity

    Hi Dane

  3. 17/10/2021

    a WEE catch up! The Toddlers of Fitness.

    Over view of the last 6 months and the next few weeks.

  4. 18/06/2021

    Nutrition 2.0 #7

    Pre/and game day nutrition Meet Craig

  5. 24/05/2021

    Nutrition 1.0 #6

    On this episode we talk about Sups, PCOS, Paleo, the importance of Protein, and some other stuff.

  6. 04/05/2021

    Kyra Wins? and Comp stuff.

    What went down after the open. Did Kyra really rise to the top. Muder Mystery Night, who did it? . Clash of Titans Vs the other comps, leasons learned.

  7. 30/03/2021

    Open Closed 21.3.4

    Chat about the open and whats next.

  8. 23/03/2021

    Open Workout 21.2

    Fun chat about Nathan smashing Taylor in open WOD 21.2 and some other stuff.

  9. 16/03/2021

    Open Wod 21.1

    Little chat on the 21.1 Open Wod!

  10. 04/03/2021

    Pilot Badger

    Health and fitness chat with the Badger crew.

  • 10 episódios

Sobre

Health and fitness chat with the Team at X-Force CrossFit/Fitness, also some general nonsense.

Informações

  • Criado por
    Nathan Atkins
  • Anos de atividade
    2021 - 2023
  • Episódios
    10
  • Classificação
    Livre
  • Copyright
    © Nathan Atkins
  • Site do podcast
    Inside X-Force