InsideOut

Mirna Yunen
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This is a space for learning out loud. It is where wellness, beauty, and lifestyle meet real growth, curiosity, and joy.

  1. Ch 15: AI for Real Life. Where to Start | with Tam Walsh

    قبل ٣ أيام

    Ch 15: AI for Real Life. Where to Start | with Tam Walsh

    AI is moving fast, and if you’ve felt overwhelmed, behind, or unsure where to even start, this episode is for you. Tam Walsh and I have a real, relatable conversation about the opportunities, risks, and practical ways to bring AI into everyday life. We talk about the dark side, protecting your kids, using AI as a tool instead of a crutch, and how to make it actually useful for you. Tam Walsh is an AI literacy advocate, YouTuber, and Co-Founder of VectorPath AI, an AI consulting and integration company that helps mid-market businesses identify AI opportunities to streamline operations and drive growth. She also creates free educational content and courses to help everyday people start using AI with confidence. Tam’s top AI tool recommendations: Claude Cowork (desktop) ChatGPT (phone) Notebook LM Notion WisprFlow Eleven Reader Lovable.dev Find Tam Walsh: YouTube: AI Empowerment Now Instagram: @ai_optimist

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  2. Ch 14: Our Love Story | with my husband, Kirk Taboada

    ١٩ مايو

    Ch 14: Our Love Story | with my husband, Kirk Taboada

    In this very special chapter, I'm finally introducing you to my husband, Kirk Taboada, for his first official InsideOut appearance. Kirk lives in the world of nightlife entertainment and Latin music, and today he's sitting behind the mic with me to share our story. We're talking about how we met, the early days of dating, what our relationship has looked like through the years, and the real, honest side of marriage. We also play a round of "Who's More Likely To," and Kirk takes a pop quiz on us. It's part love story, part game show, part deep conversation, and easily one of my favorite episodes I've ever recorded. If you loved this one, let me know in the comments! I'd love to bring Kirk back as a recurring guest to talk about parenting, marriage challenges, communication, more story times, and whatever else you want to hear from us. Drop your questions and topic ideas below. Don't forget to like, subscribe, and click the bell so you don't miss what's next.

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  3. Ch 13: Prenups, Cheating & Modern Relationships | with Jencarlos Canela

    ١٢ مايو

    Ch 13: Prenups, Cheating & Modern Relationships | with Jencarlos Canela

    This week on InsideOut, I sit down with my close friend Jencarlos Canela for one of the deepest and most honest conversations we’ve had. We talk about the inner work behind relationships, emotional growth, masculinity, healing, and what it really takes to build a healthy partnership. But we also get into the conversations most couples avoid… Prenups. Couples finances. Changing your last name. Why men cheat. Commitment. With Jencarlos entering a new chapter in life, this episode is a mix of deep reflection, uncomfortable truths, relationship hot takes, and real vulnerability. Spicy, honest, emotional, and full of perspective. Hope you enjoy Chapter 13 🤍

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  4. Ch 12: I Finally Understand My Brand

    ٥ مايو

    Ch 12: I Finally Understand My Brand

    I had a moment recently where everything clicked. I realized my brand isn’t beauty or lifestyle, it’s growth. I’m not here to entertain. I’m here to push you to look within, to learn, to evolve, and to become better in a way that actually sticks. In this episode I share what led me to that clarity, the people and content that have shaped me, and what I want this space to feel like moving forward. Thank you for being here, it means more than you know.

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  5. Ch 11: The One Person That Knows All My Secrets | with my sister, Ydalia Yunen

    ٢٨ أبريل

    Ch 11: The One Person That Knows All My Secrets | with my sister, Ydalia Yunen

    This episode is a very special one.I sat down with my sister and we had one of those conversations that goes from light and fun to really deep. We talked about growing up, guessed each other’s favorite things, and got to reflect on some things in a way we never had before.She’s my one person that I can and do tell everything to. She knows all of my secrets, and just knowing I have her is one of the greatest things in my life.I really believe everyone deserves to have someone like that in theirs.You can follow my sister for fashion and parenting content on instagram @ydaliayunen

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  6. Ch 10: What I Was Getting Wrong as a Mom | with Parenting Expert Mindy Becker

    ٢١ أبريل

    Ch 10: What I Was Getting Wrong as a Mom | with Parenting Expert Mindy Becker

    I thought my son needed help but it turns out, I needed to learn how to show up differently. In this episode, I sit down with parenting coach Mindy Becker from Pathway Parenting after working with her myself. We talk about regulating before reacting, why discipline is really about teaching, and how changing your response can completely shift your child’s behavior. If you’ve been feeling frustrated, reactive, or unsure in those hard moments, this episode will give you a new way to approach it, one that actually works. You can follow her on instagram @pathwayparenting

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  7. Ch 9: Clear Your Space to Clear Your Mind with Professional Organizer, Marley Benezra

    ١٤ أبريل

    Ch 9: Clear Your Space to Clear Your Mind with Professional Organizer, Marley Benezra

    In this episode of Inside Out, I sit down with Marley, a professional organizer who helped me completely reset my home. What started as organizing my space turned into so much more. It gave me mental clarity, peace, and the push I needed to finally start this podcast and step into things I had been putting off for so long. We talk about emotional and financial attachment to things, how to actually let go, and simple, realistic ways to get your home feeling lighter, calmer, and more aligned. If you’ve been feeling stuck, overwhelmed, or like you need a reset, this episode is for you. You can find her on instagram @marley_does_it

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  8. Ch 8: How to Build a Reading Habit That Sticks

    ٧ أبريل

    Ch 8: How to Build a Reading Habit That Sticks

    Chapter 8 is a solo episode where I share how reading has shaped my mindset and personal growth, along with the practical strategies that helped me read more consistently and actually enjoy it. I talk about how to build a reading habit, how to choose books, how many to read in a month, and how to stay focused without distractions. I also share a few of my favorite books and why they had such a big impact on me. If you are trying to read more or create a routine that fits your life, this episode will give you a simple and realistic approach.

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حول

This is a space for learning out loud. It is where wellness, beauty, and lifestyle meet real growth, curiosity, and joy.

المعلومات

  • صناع العمل
    Mirna Yunen
  • سنوات النشاط
    ٢٠٢٦
  • الحلقات
    ١٥
  • التقييم
    فاضح
  • حقوق النشر
    © Mirna Yunen
  • موقع البرنامج على الويب
    InsideOut