Insight Myanmar

Insight Myanmar
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Insight Myanmar is a beacon for those seeking to understand the intricate dynamics of Myanmar. With a commitment to uncovering truth and fostering understanding, the podcast brings together activists, artists, leaders, monastics, and authors to share their first-hand experiences and insights. Each episode delves deep into the struggles, hopes, and resilience of the Burmese people, offering listeners a comprehensive, on-the-ground perspective of the nation's quest for democracy and freedom. And yet, Insight Myanmar is not just a platform for political discourse; it's a sanctuary for spiritual exploration. Our discussions intertwine the struggles for democracy with the deep-rooted meditation traditions of Myanmar, offering a holistic understanding of the nation. We delve into the rich spiritual heritage of the country, tracing the origins of global meditation and mindfulness movements to their roots in Burmese culture. Each episode is a journey through the vibrant landscape of Myanmar's quest for freedom, resilience, and spiritual riches. Join us on this enlightening journey as we amplify the voices that matter most in Myanmar's transformative era.

  1. 10H AGO

    The Center Holds

    Episode #485: “I am not talking as a representative of Anya. I am just a normal person from Anya,” says Saw Bosco, a Myanmar peace process practitioner, grassroots educator on federalism, and political economy researcher. Drawing on his life as a Catholic from Myanmar’s central dry zone, he connects faith, identity, violence, and economics to argue that peace cannot exist without dignity, inclusion, and material survival for ordinary people. Bosco was raised in a small Bayingyi community, descendants of Portuguese settlers long absorbed into Burmese culture. Although culturally local, their Catholic faith marked them as different within a state that rigidly links race, religion, and citizenship. Growing up as a “double minority,” Bosco learned that marginalized groups often try to blend in to survive, even when doing so offers no real protection under the law or in society. He explains that Christian identity is lived differently across Myanmar. In Christian-majority ethnic states such as Chin or Kachin, religious life is practiced publicly, even if under state constraints. In Buddhist-majority regions, however, Bamar or mixed-heritage Christians do not fit the state’s standardized race–religion templates, leaving them subject to heightened bureaucratic scrutiny over identity documents, education, employment, and mobility. After the 2021 coup, this vulnerability intensified into targeted violence in places like Sagaing, where Christian villages were destroyed not only for resisting military rule but because religious difference made brutality easier to justify. Bosco situates these experiences within a broader critique of identity politics, federalism, and peacebuilding. He warns that opposition politics remain organized around ethnic categories that fail to represent newer regional and post-ethnic identities driving resistance today. His skepticism is shaped by his earlier involvement in the National Ceasefire Agreement, which he describes as an elite-driven process disconnected from civilian lives. At the center of his analysis is political economy. Across the Sagaing region, farmers face debt, land insecurity, and military attacks that have turned agriculture into a battlefield. Bosco rejects narratives that celebrate this suffering as “resilience,” insisting instead that peace without economic justice merely reproduces inequality and leaves survival mistaken for stability. “We need to listen to what is happening in the central area as well, like why we are struggling at the political level.” he says in closing. “Of course, everything is very important, for every single political movement and for everyone. But the life of the people from central area is also a unique experience, like the other ethnic people out there.”

    2h 12m

  2. 1D AGO

    The Hidden War

    Episode #484: In Myanmar, landmine contamination has often been attributed to relics of World War 2 or past conflicts. “But in Myanmar today, landmines are not a historical problem,” Nyein Nyein Thant Aung says. “[Landmines] are like a living system of control that continues to shape how people move, walk, and survive. They don’t appear in dramatic footage, they don’t require constant supervision, yet they often have a longer and deeper impact on a civilian life than more visible forms of violence.” Another misconception is that landmines are primarily defensive. Yet the strategic use by the Myanmar military is offensive, not only against military targets but civilians, she says, emptying villages, closing roads, blocking access to water and food, and making land unusable. The dynamic nature of the conflict, and pattern of opposing sides learning from the other’s tactics, is also apparent in the evolution of the drone war. Nyein Nyein Thant Aung divides the military’s drone use into different phases, beginning with their deployment in Kachin and Rakhine in 2016-2018 focusing on surveillance and reconnaissance. After Operation 1027 inflicted losses on its positions in 2023, the military began using dual-use drones as weapons platforms, copying tactical innovation demonstrated by resistance armed groups. These patterns of innovation and adoption are typical of present-day conflicts generally, Nyein Nyein Thant Aung says, with emerging tactics and technologies crossing borders. Foreign collaboration with the military in space and cyber affects both military domains and control of information spaces. Satellite technology provides imaging and coordinates in the military theater, giving a strategic advantage and guiding airstrikes, as well as control over communications channels. There are lessons from landmines that reflect on the wider, multidimensional conflict. “This is not an argument that landmines are culturally inevitable or accepted. Fear and resentment toward mines are widespread,” Nyein Nyein Thant Aung says. “The presence of landmines does not imply a strategic sophistication. So often it reflects insecurity rather than control… Being precise about these limits is important.”

    1h 29m

  3. 3D AGO

    Nothing To Lose But Exploitation

    Episode #483: “I particularly look from Marxist feminist perspectives,” says Ma Cheria, a Myanmar-born researcher now living in exile in Chiang Mai. Her work examines how capitalism and patriarchy combine to exploit Burmese migrant women in Thailand’s informal economy. Before the 2021 military coup, she was a social worker involved in peace and gender programs and helped lead anti-coup strikes. After comrades were arrested, she fled to Thailand, continuing the struggle through research and activism. Cheria’s studies reveal that over five million Myanmar migrants now live in Thailand, nearly two million without documents. Many work in “3D jobs”—dirty, dangerous, and demeaning—that Thai citizens refuse to do. Though formal factories must pay the minimum wage, most women end up in unregistered home-based factories where they can bring children and work flexible hours, but earn half the legal rate and lack safety or legal protection. “Workers know it is very unfair, but they cannot complain because they are undocumented,” she explains. Cheria traces these abuses to a malfunctioning migration system that forces workers to depend on brokers who extort money or seize passports. She links today’s exile economy to Myanmar’s crushed labor movement: once progressive and female-led, it was outlawed after the coup. In Thailand, migrants are legally allowed to join Thai-run unions but not to form their own—an empty right in border towns with no Thai workers. Her Marxist-feminist analysis highlights women’s “double exploitation”: wage labor in factories and unpaid domestic labor at home. “In the revolution, we have to abolish both systems together,” she says of capitalism and patriarchy. From exile she teaches feminist and labor theory to ethnic women’s groups online, believing that change grows through shared reflection. Despite repression and growing anti-migrant hostility, she documents quiet resilience in Burmese-run schools and clinics. Her message is clear: solidarity across borders is essential because “only a small group benefits, while the majority—the working class—remains unseen.

    1h 17m

  4. 4D AGO

    Untangling Myth from Memory

    Episode #482: “My main mission, so to speak, is to clarify the differences between the many rumors about Myanmar... the myths going on both inside and outside the country, which are all very much related.” Hans-Bernd Zöllner, a Protestant minister turned scholar, has spent decades exploring how Buddhism, politics, and myth intertwine in Myanmar’s history. From his first trip in the 1980s, he resisted Western portrayals that reduced Burma to a struggle between good and evil. “The media have their own image of Myanmar, which is still… like a confrontational view between good and evil.” He insists that such binaries ignore the cultural and religious frameworks that shape Burmese politics. At the heart of his analysis lies democracy. “The Burmese concept of democracy is a concept of qualitative democracy, the quality of the rulers comes first. And the Western concept is a concept of quantitative democracy, the number of votes comes first.” For a brief period, he notes, Suu Kyi’s vision of righteous, elected rule coexisted with the military’s karmic claim to legitimacy. That uneasy balance collapsed, culminating in the 2021 coup— another turn in Burma’s recurring cycle of unity and rupture. Buddhism, Zöllner argues, is central to understanding this cycle. Where kings once ruled with monastic support, the generals after 1988 claimed legitimacy through karma and ritual. Monks like Sitagu Sayadaw reinforced this by endorsing military campaigns as protection of the faith. Suu Kyi, by contrast, drew from another Buddhist tradition— the ruler chosen for justice and order. These clashing concepts explain why she was venerated at home but misunderstood abroad, and in his mind, also explain why the 2021 coup was inevitable. Zöllner closes on a personal note: “Institutionalized religion is always a problem, and we have to try to find our own way to live by a personal religion that can guide daily life and encourage good deeds.”

    1h 53m

  5. FEB 6

    No End of History

    Episode #481: Toby Mendel, a lawyer with the Centre for Law and Democracy, has spent over a decade working on freedom of expression and democratic reform in Myanmar. He recalls the Thein Sein years (2012–2015) as an exhilarating period when military-linked officials introduced new laws and appeared surprisingly open to external advice. International organizations were energized, and citizens sensed real hope. But with the NLD’s 2015 election victory, momentum stalled. Mendel points to the 2015 broadcasting law, which could have created an independent broadcasting council, but was never implemented by the NLD. By the 2021 coup, Myanmar still had only twelve licensed radio stations, evidence of a media sector “absolutely not developed.” At the core, he argues, was the NLD’s reluctance to practice democracy in full: they affirmed it in principle but resisted certain aspects, such as a free, critical press. Concerning the Rohingya genocide, he expresses disappointment that Aung San Suu Kyi, despite her “enormous moral authority... just went along with it”; in his view, not using “her moral and political authority is a significant failure as a leader.” Since the coup, however, he has seen attitudes shift as more Burmese experience the military’s repression first-hand, prompting rethinking about the Rohingya and entrenched patriarchy. Despite NLD shortcomings, progress was still made in some areas. For example, CLD worked with a Women’s Health Organization on the right to information, showing how openness could strengthen women’s rights. Mendel also established the Myanmar Media Lawyers Network, helping build capacity for democratic media law. The coup was a rupture that few foresaw. Officials once moving toward democratic reforms were jailed overnight. Since then, CLD has pivoted to supporting civil society in conflict zones, developing adaptable democratic frameworks, and aiding local “statelets” experimenting with governance. Mendel stresses that replacing the military with something “less toxic” is not enough—Myanmar needs real democratic structures. While free elections are impossible today, local initiatives adopting media policies and civil society rules mark fragile but vital first steps. Looking outward, he warns of China’s export of authoritarian models and the spread of disinformation, and urges Western governments, especially Canada, to prioritize democracy support. “The people of Myanmar are engaged in an epic struggle,” he concludes, one that demands far greater international backing.

    1h 17m

  6. FEB 5

    Beyond the Robes

    Episode #480: Michael Santi Keezing, a former Thai Forest monk, describes himself as both a Buddhist and a “post-Buddhist,” shaped by a lifelong effort to understand the mind, culture, and the limits of spiritual practice for someone raised in an intensely individualistic Western society. He recalls that before he ever meditated, he felt a persistent longing to understand consciousness, a “free-floating yearning” that led him into Eastern spirituality through books like Be Here Now, Siddhartha, and the works of Carlos Castaneda. Discovering a nearby monastery in the Ajahn Chah lineage, he eventually ordained, believing he was pursuing clear insight through what he calls Buddhist phenomenology. Only later did he recognize that trauma and a desire for safety also influenced his decision, as the monastery offered structure, belonging, and a refuge from uncertainty. Inside monastic life he set aside the intellectual world that once defined him, devoting himself to meditation and the Vinaya. Meditation gave him emotional clarity, while the discipline cultivated humility and restraint. Yet he also saw rigidity within Western monastic communities—an absolutism around hierarchy and rules that sometimes obscured compassion. A turning point came when he lived among Indonesian and Thai monks in Queens, where identical rituals felt more human and flexible, revealing that Western monastics inadvertently reshaped the tradition through their WEIRD conditioning. That conditioning, he says, produces inward-focused individuals burdened by psychic wounds, often misreading Buddhism through a modern psychological lens. Returning to the act of reading late in his monastic years, he encountered books on neuroscience, which reframed experiences he once interpreted through Buddhist metaphysics. Realizing that no single framework held all answers, he eventually moved beyond monasticism. Michael now emphasizes a practical understanding of not-self, rejects political quietism, and argues that wisdom must express itself as action and responsibility. Reflecting on Burma's struggle, he affirms that “justice can be achieved for the Burmese people,” holding hope while remainingcommitted to engagement.

    2h 5m

  7. FEB 3

    No Safe Passage

    Episode #479: “Thailand is not about people, it's about diversity. People are a very important resource to build a country, no matter where you're from, or who you are, right?” Born in Thailand’s Deep South near the Malay border, Koreeyor Manuchae embodies layered identities— Muslim, Malay, Thai— and has become one of the country’s boldest advocates for migrant and refugee rights. Her path began almost by chance: a volunteer posting after law school brought her to Mae Sot, along the Thai-Myanmar border. There, she met people fleeing repression and poverty and saw that her legal education meant little unless it served those excluded from its protection. This realization became her life’s compass. Starting with simple tasks like filing wage complaints, she uncovered deeper systems of exploitation. She saw that Myanmar migration was an act of survival— and that Thailand’s prosperity depended on those it marginalized. “Without migrant workers, Mae Sot would be nothing,” she says. Yet while migrants sustain Thailand’s industries, they’re often vilified as criminals or disease carriers. She notes that this is a kind of hypocrisy, given how much migrants have contributed to the development of Thai society and prosperity. Manuchae’s criticism of Thailand’s migrant policies is fierce. Legal channels are so costly and slow that people fall into illegality by necessity. She argues for a system that is simple, affordable, and humane—one that values dignity over control. Her landmark “chicken farm” case, where enslaved workers won justice, proved that freedom isn’t defined by unlocked doors. But she knows victories are fragile: courts still blur the line between forced labor and trafficking. Koreeyor Manuchae often speaks of the need to recognize humanity before nationality, believing that identity is defined not by documents but by the simple fact of existence. Or as she says, “We need to care about fundamental things like fundamental right for human rights as well.”

    1h 56m

  8. FEB 2

    The Space Between

    Episode #478: The second episode in a five-part series, these conversations were recorded at the 16th International Burma Studies Conference at Northern Illinois University, where scholars, students, researchers, and practitioners came together for presentations, forums, roundtables, and cultural exhibitions centered on the theme “Dealing with Legacies in Burma.” Taking place amid ongoing political turmoil and humanitarian crisis, the gathering offered a rare space for open dialogue. Insight Myanmar was invited into this environment to record interviews with a wide range of attendees, produced in collaboration with NIU’s Center for Southeast Asian Studies. We hope these episodes carry listeners into the atmosphere of the conference and into conversation with the people who continue to shape the field today. Thuta, a Burmese educator and poet, moved to the US to study Education Policy and Leadership at the University of Oregon. He talks of his love of literature, especially poetry, which he describes as an emotional companion that shifts with physical place and inner state, offering solace during joy, heartbreak, and national turmoil. Identifying himself as a “word player,” he blends languages to express identity, exemplified by his coined term “Oregon Padauk,” which later inspired an educational organization focused on trauma-informed practices. Thuta’s time in Oregon shaped him deeply through its natural beauty, progressive spirit, and the generosity of its people—especially senior citizens engaged in social justice. He concludes with the belief that individuals can be the light for others during difficult times. Alicia Turner reflects on how Burma Studies has transformed during her twenty-five years in the field. She critiques the colonial assumptions behind the idea of scholarly “objectivity” and stresses the need for researchers—both foreign and Myanmar-born—to examine their own assumptions, positionality, and embedded privileges. Stressing a “decolonized” approach, she notes the newly prominent role of young Myanmar scholars whose perspectives offer essential correctives to earlier, outsider-dominated research. Turner also argues that research undertaken during the current conflict cannot be neutral, since even seemingly apolitical fieldwork carries political consequences. In discussing Buddhism and the Western mindfulness movement, she acknowledges both its personal benefits and its distortions of Burmese traditions. Kathryn, a student researching political violence, the resistance, and the country’s democratic aspirations, notes that people are contributing in diverse ways to the fight based on their circumstances. However, she wishes major resistance leadership was more grounded, similar to past leaders who remained physically embedded in public life. She stresses the need to reject rigid “us versus them” thinking by recognizing the humanity of ordinary soldiers who joined the military for survival. As a Gen Z member, she says the current youth motivation is shaped by past experiences of relative freedom during the 2010s, which offered a glimpse of a more hopeful future. She warns that the proliferation of arms can create the illusion of immunity from long-term consequences and emphasizes the need for restraint to avoid repeating global patterns where victims become oppressors.

    1h 37m
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4.7
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54 Ratings

About

Insight Myanmar is a beacon for those seeking to understand the intricate dynamics of Myanmar. With a commitment to uncovering truth and fostering understanding, the podcast brings together activists, artists, leaders, monastics, and authors to share their first-hand experiences and insights. Each episode delves deep into the struggles, hopes, and resilience of the Burmese people, offering listeners a comprehensive, on-the-ground perspective of the nation's quest for democracy and freedom. And yet, Insight Myanmar is not just a platform for political discourse; it's a sanctuary for spiritual exploration. Our discussions intertwine the struggles for democracy with the deep-rooted meditation traditions of Myanmar, offering a holistic understanding of the nation. We delve into the rich spiritual heritage of the country, tracing the origins of global meditation and mindfulness movements to their roots in Burmese culture. Each episode is a journey through the vibrant landscape of Myanmar's quest for freedom, resilience, and spiritual riches. Join us on this enlightening journey as we amplify the voices that matter most in Myanmar's transformative era.

Information

  • Channel
    Insight Myanmar
  • Creator
    Insight Myanmar Podcast
  • Years Active
    2020 - 2026
  • Episodes
    499
  • Rating
    Clean
  • Copyright
    © Copyright 2026 Insight Myanmar Podcast
  • Show Website
    Insight Myanmar

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