7 episodes

Discuss and Clarify Healthy Tactics to Harmonize Your Life

Inspire Healthy Harmony Jennifer Pickett

    • Self-Improvement

Discuss and Clarify Healthy Tactics to Harmonize Your Life

    Secrets to Eating Clean

    Secrets to Eating Clean

    What is the importance of really understanding the consequences of what is on the end of your fork? Today our guest shares her passion for healthy living, being your own best advocate and protecting your family's health through the secrets of clean eating.  

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    Http://www.inspirehealthyharmony.com  

    Today's Guest:  Holly Love  

    Today’s Guest wears many hats. Holly is a mother of 6 beautiful children in a blended family, an assistant to a worship leader, but her passion is to inform people about healthy lifestyle options. She has a drive her to inform others, teach workshops and share her story in hopes of keeping people from avoidable illnesses. Holly considers herself a “homegrown nutritionist” due to circumstances and life situations.  

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    Host: Jennifer Pickett  

    One of the country’s leading dietitians, Jennifer Pickett has just announced that she will be launching a brand new podcast focusing on healthy living, holistic self-care, and encouragement. Jennifer has a Master’s Degree in Human Nutrition from the University of Southern Mississippi and will be giving away free tips to her listeners that she has given to countless clients as a health and wellness expert for the past twenty-three years. Jennifer’s journey began after getting frustrated with her own health journey so she decided to dig deep and see what she was missing. What she discovered was a very lopsided approach to healthy living. It’s very common for people to simply rely on a diet, an exercise routine, or a supplement. This one-sided approach simply leads to frustration and doesn’t fully address the whole body and holistic health. Jennifer quickly identified barriers that were holding her back from living life to the fullest. By addressing those obstacles, she started to see the beauty of harmony between body, mind, and soul.  

    During her personal health journey, Jennifer became increasingly frustrated with the lack of simple, realistic, and holistic wellness information. After identifying this gap and huge need, Jennifer decided to launch her own company so she could coach and encourage others. That company is called Healthy Harmony. By using encouraging words with simple and realistic education, Jennifer empowers others to conquer obstacles and move forward on their health journey to live life to the fullest and that is exactly what she will be doing in her new podcast, Healthy Harmony.  

    The podcast will be weekly and will feature several different segments with Jennifer giving healthy lifestyle tips, cooking recipes, and exclusive interviews with other leading health and lifestyle influencers. Jennifer will simultaneously be releasing interactive cooking videos on her personal YouTube channel starting mid-January. She will be teaching viewers how to make simple, healthy meals that anyone can cook at home.


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    • 38 min
    What can I eat?

    What can I eat?

    How do you lose weight? Is it following a new diet, counting calories or intermittent fasting? How in the world do you know what to eat? When it comes to food and nutrition, what are you supposed to believe? Join us today on Healthy Harmony as we discuss 6 actions steps to make nutrition simple.

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    https://www.inspirehealthyharmony.com/

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    Host: Jennifer Pickett   

    One of the country’s leading dietitians, Jennifer Pickett has just announced that she will be launching a brand new podcast focusing on healthy living, holistic self-care, and encouragement. Jennifer has a Master’s Degree in Human Nutrition from the University of Southern Mississippi and will be giving away free tips to her listeners that she has given to countless clients as a health and wellness expert for the past twenty-three years. Jennifer’s journey began after getting frustrated with her own health journey so she decided to dig deep and see what she was missing. What she discovered was a very lopsided approach to healthy living. It’s very common for people to simply rely on a diet, an exercise routine, or a supplement. This one-sided approach simply leads to frustration and doesn’t fully address the whole body and holistic health. Jennifer quickly identified barriers that were holding her back from living life to the fullest. By addressing those obstacles, she started to see the beauty of harmony between body, mind, and soul.  

    During her personal health journey, Jennifer became increasingly frustrated with the lack of simple, realistic, and holistic wellness information. After identifying this gap and huge need, Jennifer decided to launch her own company so she could coach and encourage others. That company is called Healthy Harmony. 

    By using encouraging words with simple and realistic education, Jennifer empowers others to conquer obstacles and move forward on their health journey to live life to the fullest and that is exactly what she will be doing in her new podcast, Healthy Harmony.  The podcast will be weekly and will feature several different segments with Jennifer giving healthy lifestyle tips, cooking recipes, and exclusive interviews with other leading health and lifestyle influencers. Jennifer will simultaneously be releasing interactive cooking videos on her personal YouTube channel starting mid-January. She will be teaching viewers how to make simple, healthy meals that anyone can cook at home.


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    • 29 min
    Broken Healthcare

    Broken Healthcare

    Hear a doctor's perspective on what is wrong with our health care system and learn about a positive solution found in Functional Medicine. Join me as I have an honest conversation with Dr. Carol Villanueva, a board-certified Internal Medicine physician who has a passion for using functional and lifestyle medicine to address the root cause of chronic disease.

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    https://www.inspirehealthyharmony.com/

    Today’s Guest: Dr. Carol Villanueva

    Dr. Carol Villanueva is a board certified internist with a passion for using functional and lifestyle medicine to address the root cause of chronic disease. She completed her bachelor’s of arts in psychology from Boston College. This was followed by a year of volunteer social service in Portland, Oregon helping people with HIV and AIDS. She then attended medical school at Nova Southeastern University obtaining a Doctor of Osteopathic Medicine and a master’s degree in Public Health. After graduation she did her internship and residency in Internal Medicine at Methodist Dallas Medical Center. She was chosen as Chief Resident with Dr. Cory Rice, her partner in practice, and together, they bring a more lifestyle based approach to traditional care.

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    Host: Jennifer Pickett

    One of the country’s leading dietitians, Jennifer Pickett has just announced that she will be launching a brand new podcast focusing on healthy living, holistic self-care, and encouragement. Jennifer has a Master’s Degree in Human Nutrition from the University of Southern Mississippi and will be giving away free tips to her listeners that she has given to countless clients as a health and wellness expert for the past twenty-three years. Jennifer’s journey began after getting frustrated with her own health journey so she decided to dig deep and see what she was missing. What she discovered was a very lopsided approach to healthy living. It’s very common for people to simply rely on a diet, an exercise routine, or a supplement. This one-sided approach simply leads to frustration and doesn’t fully address the whole body and holistic health. Jennifer quickly identified barriers that were holding her back from living life to the fullest. By addressing those obstacles, she started to see the beauty of harmony between body, mind, and soul.

    During her personal health journey, Jennifer became increasingly frustrated with the lack of simple, realistic, and holistic wellness information. After identifying this gap and huge need, Jennifer decided to launch her own company so she could coach and encourage others. That company is called Healthy Harmony. By using encouraging words with simple and realistic education, Jennifer empowers others to conquer obstacles and move forward on their health journey to live life to the fullest and that is exactly what she will be doing in her new podcast, Healthy Harmony.

    The podcast will be weekly and will feature several different segments with Jennifer giving healthy lifestyle tips, cooking recipes, and exclusive interviews with other leading health and lifestyle influencers. Jennifer will simultaneously be releasing interactive cooking videos on her personal YouTube channel starting mid-January. She will be teaching viewers how to make simple, healthy meals that anyone can cook at home.


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    • 36 min
    Depression & Anxiety

    Depression & Anxiety

    Depression, anxiety, worry, fear. sadness. If you are struggling with these emotions, there is hope. Today’s podcast will empower you to focus on choices that will lead you to a more gratifying and balanced life.  Let’s talk about it today on Healthy Harmony.

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    Http://www.inspirehealthyharmony.com

    Today's Guest: Dr. Jeff Warren is a pastor with an obvious love for God, his family and others.  He received his master’s degree in Theology and a Doctorate in Ministry from Southwestern Seminary.  His vast experience includes serving as a youth pastor in both North Carolina and Texas, serving as the Lead pastor at First Baptist McKinney and now serving as the senior pastor at Park Cities Church in Dallas. Known for his energy, humor, passion, and creativity, Jeff has been a popular speaker and is also an author of the books Live Forgiven and Be Ready.  He enjoys all sports, but cycling may be his favorite.

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    Host: Jennifer Pickett

    One of the country’s leading dietitians, Jennifer Pickett has just announced that she will be launching a brand new podcast focusing on healthy living, holistic self-care, and encouragement. Jennifer has a Master’s Degree in Human Nutrition from the University of Southern Mississippi and will be giving away free tips to her listeners that she has given to countless clients as a health and wellness expert for the past twenty-three years. Jennifer’s journey began after getting frustrated with her own health journey so she decided to dig deep and see what she was missing. What she discovered was a very lopsided approach to healthy living. It’s very common for people to simply rely on a diet, an exercise routine, or a supplement. This one-sided approach simply leads to frustration and doesn’t fully address the whole body and holistic health. Jennifer quickly identified barriers that were holding her back from living life to the fullest. By addressing those obstacles, she started to see the beauty of harmony between body, mind, and soul.

    During her personal health journey, Jennifer became increasingly frustrated with the lack of simple, realistic, and holistic wellness information. After identifying this gap and huge need, Jennifer decided to launch her own company so she could coach and encourage others. That company is called Healthy Harmony. By using encouraging words with simple and realistic education, Jennifer empowers others to conquer obstacles and move forward on their health journey to live life to the fullest and that is exactly what she will be doing in her new podcast, Healthy Harmony.

    The podcast will be weekly and will feature several different segments with Jennifer giving healthy lifestyle tips, cooking recipes, and exclusive interviews with other leading health and lifestyle influencers. Jennifer will simultaneously be releasing interactive cooking videos on her personal YouTube channel starting mid-January. She will be teaching viewers how to make simple, healthy meals that anyone can cook at home.


    ---

    Send in a voice message: https://anchor.fm/inspirehealthyharmony/message

    • 33 min
    Obstacle Identification

    Obstacle Identification

    We can’t move forward with overall wellness until we identify what has been holding us back. Today we uncover health barriers many of us inevitably run into time and time again.  If you are frustrated, confused, feeling ashamed or guilty about your health journey, then this message is for you.


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    • 24 min
    Overcoming Failure

    Overcoming Failure

    Have you seen failure? Struggled with past mistakes? Have you been at the lowest point in your life ready to completely throw in the towel? Then you cannot miss the podcast guest today on Healthy Harmony!

    Wayne Salmans is a successful business coach today but he was once a the very bottom. Tune in to learn how he overcame failure, learned from it and became determined to grow.  Wayne will inspire and motivate you to move forward. In addition, you will her some simple steps on how to overcome past failure, set goals and move beyond your barriers.

    Don't miss this one. I can't wait to hear what you think!

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    http://www.inspirehealthyharmony.com

    Today’s Guest: 

    Wayne Salman’s purpose became clear to him at the young age of 17: To empower people to be all they can be and to help them transform their lives fast.

    *Wayne has dedicated his life to developing solutions and strategies that make a significant impact on the quality of people's lives and businesses.

    *In the past decade he has coached and trained over 5,000 entrepreneurs, was one of the top coaches for the #1 coaching company in the world, ranked with the top 1% of realtors.

    *Wayne has been called many things: The Empowerment Coach, the Entrepreneurs Mentalist, the Heart Coach, an Extreme Results Guy and an Epic Life Strategist. But at the end of the day, his favorite title is Dad.

    *When he is not writing, coaching or speaking you will find him rolling around on the floor playing Legos with his 5 kids and laughing with his beautiful wife.

    *Wayne’s passion is to empower people like you to actively engage and participate in their own transformation and success to be their own hero.

    __________________________________

    Host: Jennifer Pickett

    One of the country’s leading dietitians, Jennifer Pickett has just announced that she will be launching a brand new podcast focusing on healthy living, holistic self-care, and encouragement. Jennifer has a Master’s Degree in Human Nutrition from the University of Southern Mississippi and will be giving away free tips to her listeners that she has given to countless clients as a health and wellness expert for the past twenty-three years. Jennifer’s journey began after getting frustrated with her own health journey so she decided to dig deep and see what she was missing. What she discovered was a very lopsided approach to healthy living. It’s very common for people to simply rely on a diet, an exercise routine, or a supplement. This one-sided approach simply leads to frustration and doesn’t fully address the whole body and holistic health. Jennifer quickly identified barriers that were holding her back from living life to the fullest. By addressing those obstacles, she started to see the beauty of harmony between body, mind, and soul.

    During her personal health journey, Jennifer became increasingly frustrated with the lack of simple, realistic, and holistic wellness information. After identifying this gap and huge need, Jennifer decided to launch her own company so she could coach and encourage others. That company is called Healthy Harmony. By using encouraging words with simple and realistic education, Jennifer empowers others to conquer obstacles and move forward on their health journey to live life to the fullest and that is exactly what she will be doing in her new podcast, Healthy Harmony.

    The podcast will be weekly and will feature several different segments with Jennifer giving healthy lifestyle tips, cooking recipes, and exclusive interviews with other leading health and lifestyle influencers. Jennifer will simultaneously be releasing interactive cooking videos on her personal YouTube channel starting mid-January. She will be teaching viewers how to make simple, healthy meals that anyone can cook at home.


    ---

    Send in a voice message: https://anchor.fm/inspirehealthyha

    • 34 min

Customer Reviews

Tomb of the Mask is GREAT ,

Great Podcast

This is one of the best channels you could subscribe to. So do so!

Bec boo ,

Informative, asks the tough questions, and REAL!

Jennifer has such a refreshing perspective of getting down to the nitty gritty of what all listeners are thinking and want to know. 2020 is such a beautiful year for creating and solidifying healthy habits- I will be listening in intently and taking notes every week.

Dabradl ,

Our health(The Next Level) about time!!

Filled with facts and documentation,that is easy to live by and understand. Presentation’s that you will follow to the end. Outstanding and Informative. You go girl !!!!!

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